Metro
Food for Living: Are You Prepared?

By Henry Ukazu
Greetings Friends,
Life is full of many challenges and opportunities. At every stage in life, we are always called upon to act or perform a particular task. The questions you may want to ask yourself as regards the challenge before are; am I prepared for the opportunity; and am I ready to hit the ground running. A few years ago, I wrote an article entitled Youths and Nation Building – A Case Study of Nigeria, wherein I was able to share some insightful points on how the youths can contribute to Nation-Building. What really inspired that article was the allegation a colleague made on Facebook that the youths of Nigeria are not prepared to serve in certain committees and positions of authority. According to him, even if they are given the opportunity, they lack the necessary skills and qualifications to serve or contribute to Nation Building.
In the course of this article, we shall be discussing how preparation can be a catalyst to one’s success. Preparation in life cuts across every barrier namely: academic, business, marriage, economy and leadership. In whatever you do in life, you definitely have to plan if you truly want to succeed. According to Benjamin Franklin, “Failing to prepare is preparing to fail”. Just like we say in some social parlance, organization is the first law in heaven, in the same vein, preparation is the first key to any opportunity. Nor matter how good, skillful or knowledgable you are in life in any particular industry, if you are not prepared for the task ahead, you are definitely going to hit the rock. For instance, Anthony Joshua lost his first-ever boxing battle to Andy Ruiz jr. in one of the biggest shocks in the history of the sport. According to some people who watched the fight, Anthony Joshua lost because he wasn’t fully prepared for the fight.
When people say they need an opportunity to work or serve in a particular capacity, what really comes to my mind is, are they really prepared if the opportunity becomes available? What they don’t really know is that opportunity never comes, it is created it by hard-work and smartness. Working hard is different from working smart. When you work hard, you exert so much energy to get the word out there, but when you work smart, you use logistics to plan very well. It’s funny to know that most people want to achieve success, but at the same time, they don’t want to do the work. In the voice of one of the most celebrated Nigerian artist in the world, Innocent Idibia, aka Tuface, he said, “some people want to go heaven, but they don’t want to go to die”. What this really means is that most people want to succeed, but they are not willing to do the work by preparing.
The question now is how do you do the work? You do the work by planning your life, your study, your business, your family and life generally. You also prepare by volunteering, serving, reading, learning the trade, getting theoretical and practical guidelines and empowering yourself with all necessary skills to succeed in the particular area of interest you are passionate about. For example, if you are a man who wants to marry, it’s strongly advisable to do the courting in order to know your intending spouse to a reasonable extent. Then you secure a stable source of income to cater for the family as the Head of the house when you finally decide to settle down.
It’s pertinent to note that the journey of a thousand steps begins with a step in the right direction. If you want to be a doctor, lawyer, teacher, engineer, politician or even artisan, you have to learn the trade in order to succeed in the industry. Failing to do the needful might make you to crash when the opportunity becomes available. In order to achieve success, you must pay your dues. Luck is what happens when preparation meets opportunity. There’s nothing like luck in life. Most of the opportunities that have come across me didn’t really come as a result of my hard work, most of them came because I created them by preparing myself.
In conclusion, it’s pertinent for you to sit down and evaluate where you are and where you want to be in life in a year’s time, five years and ten years time. Then ask yourself, am I doing what I am supposed to do? If no, ask yourself again, what am I supposed to do to get myself prepared for the task ahead.
Henry Ukazu writes from New York. He works with the New York City Department of Correction as the Legal Coordinator. He’s the author of the acclaimed book Design Your Destiny – Actualizing Your Birthright To Success.
Metro
Two Ibadan Men Docked Over Possession of Human Skull, Other Body Parts

Two men, Ridwan Bello aka ‘Asalailu’ and Fatai Adeleke, have been arraigned before an Iyaganku Chief Magistrate Court in Ibadan, Oyo State, for alleged unlawful possession of a human head and other body parts of a female corpse.
Bello, 42, of Odo-Aba Street, and Fatai Adeleke, 70, of an unknown address were arraigned on four count charges of conspiracy, possession of a human head, interference with the dead, and breach of public peace.
The Prosecutor, ASP Foluke Adedosu, told the court that the defendants, along with others at large, conspired to commit the offences.
She alleged that on March 18, at about 3:00am., at Odo-Aba Street, Muslim Area, Ibadan, Bello was found in possession of a human head and other dismembered body parts, believed to be those of late Mrs. Adebimpe Akinbo.
“A female human head, severed limbs, dried bones, and other remains stored in bags and a paint bucket were allegedly recovered from Bello’s house,” Adedosu told the court.
She alleged that Bello exhumed Akinbo’s body from Saint Andrews Anglican Church Cemetery in Awa-Ijebu, Ogun State, for ritual purposes.
Adedosu told the court that Adeleke knowingly bought the human parts from Bello for the same purpose.
The prosecutor said the defendants allegedly indecently interfered with and desecrated the body of the deceased by exhuming and dismembering it.
She added that their actions disrupted public peace and violated Sections 242 (1)(b), 249 (d), 329A, and 516 of the Oyo State Criminal Code Laws, 2000.
Both defendants pleaded not guilty to the charges.
The Magistrate, Mrs. A.T. Oyediji, granted them bail in the sum of N500,000 each, with two sureties in like sum.
She then adjourned the case to May 8 for further hearing.
NAN
Metro
Gatmash, Access Bank Launch ‘PAD Me A Girl Initiative’ to Revolutionalise Menstrual Hygiene

Access Bank Plc, a leading financial institution in Nigeria, has partnered “PAD Me A Girl Initiative,” a project of GATMASH MEDIA, to launched a ‘Pad Bank’ at Area 1, Internally Displaced Persons Camp (IDP), Durumi, Abuja.
The launching which took place today, 3rd April, 2025, is a project of GATMASH MEDIA, aimed at providing free sanitary pads to girls and women.
Theresa Moses, the Convener of the “PAD Me A Girl Initiative,” in her welcome remarks emphasized the importance of menstrual hygiene while encouraging young girls and women to prioritize their health.
She observed that this initiative marks a significant milestone in promoting menstrual hygiene and providing reusable sanitary pads to young girls and women in need.
Highlighting the alarming statistics of menstrual poverty in Nigeria, she disclosed that about 37% of menstruating girls and women lack access to sanitary pads due to financial constraints.
According to Theresa Moses, the project would help to educate young girls and women on proper menstrual hygiene practices, while dispelling various myths and misconceptions surrounding menstruation.
“The ‘PAD Bank’ will provide reusable sanitary pads, reducing waste and promoting sustainability while making menstrual products more accessible for free.
“The initiative seeks to break the silence surrounding menstruation, encouraging open conversations and promoting a culture of understanding and support,” Theresa Moses reiterated.
On her part, Mrs. Blessing Jonah Amos, Parenting Coach, led an informative session on menstrual hygiene, usage of reusable sanitary pads, and healthy lifestyle practices.
The Divisional Police Officer, Area 1, CSP Ola Rotimi Ebidero, provided valuable security tips to women and young girls, urging them to report suspicious activities to the police.
The Access “PAD Me A Girl Initiative” has partnership with several organizations, including Checkers Custard which distributed Checkers Custard and Checkers Custard Pap Flavour, Vita Baites Foods markers of delicious and crunchy ‘kuli-kuli’ which distributed their products and Jeffrey Kuraun Foundation, ProStar, and more.
Exercise books and other writing materials, cartons of Instant noodles, bags of sachets water were among the items distributed during the exercise.
The launch of ‘PAD Bank’ marks a significant step in addressing menstrual poverty and promoting menstrual hygiene education, as the initiative aims to expand its frontiers, providing support to more communities and individuals.
By partnering with organizations and individuals, the “PAD Me A Girl Initiative” seeks to create a society where menstrual hygiene is prioritized, and young girls and women can thrive without limitation, and robust access to pads for their personal hygiene.
Metro
Tinubu Felicitates with Aare EmmanuelKing at 50

Nigeria’s President, Asiwaju Bola Tinubu has congratulated the Chairman, Adron Group, Aare Adetola Olaniyi Emmanuel-King, as he celebrates his 50th birthday.
The President, according to a statement by his Special Adviser, Information and Strategy, Mr. Bayo Onanuga, “joins family, friends, and well-wishers to celebrate the entrepreneur and philanthropist who has remained steadfast in making affordable housing accessible to many Nigerians.
“Aare Emmanuel-King, with over 62 estates and a workforce of 3,000, has received numerous chieftaincy titles and awards in property and estate development, including Lagos State Man of the Year (2019) and Property Developer of the Year (2021).
“President Tinubu commends the real estate developer for his contributions to the government’s vision of reducing the nation’s housing deficit.
“The President wishes Aare Emmanuel-King joyful celebrations and continued success in his endeavours.”