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Food for Living: Embrace Excellence, Create Prosperity

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By Henry Ukazu

Dear Destiny Friends,

As human beings, our desires and needs can be insatiable. This is because when one task is  accomplished, there’s always the tendency to set our minds for another immediate goal. Even when we get our basic needs, we usually have the urge to get another need. There’s nothing wrong with that however, because it’s only unambitious and docile minds, that would like to dwell in their comfort zones.

In the journey of life, everyone desires prosperity, though not knowing that prosperity is actually a human heritage because everyone is born to win. Prosperity however, doesn’t only mean financial breakthrough, but can also refer to health, academia, family, business, and personal improvement. To prosper in any of these areas, one must understand the basics and the necessary appurtenances that come with similar positions.

Let’s take a minute to explain how these factors play a role in creating prosperity. For instance, to have great health, one doesn’t need to spend more; simple personal hygiene like exercise, good rest, good food, good fruits and more, play a great role. When one engages in all these, they will discover their mental and physical well-being will be in good shape. The same principle is applicable to a student who has done the needful in studying the foundational elements of his major; he stands a better chance of getting a good grade.

If the same principle is applied in personal businesses through creation of excellent product or service, one will never lack clients again. In business, customers love good delivery. When your work is good, people will naturally flow towards you.

The family is not an exception. To build a family, the foundation is very important. The same principle is applicable in our personal and professional lives. When one is intentional in building good values and character, it has a way of robbing off the person in their personal and professional lives.

The symbolic nature of this analysis is that for any great establishment, one must be consistent in building it. It takes a process for someone to be successful. So, whether you are building a brand in business, academic, health, or personal development, every single step one takes is very important in the development or success of that project. When you accumulate all the steps, it has a holistic prospect of making one’s brand unique.

Just to share a practical example of how excellence works – Imagine having an opportunity to meet a legend, who can be a president of a country, Chief Executive Officer of a reputable organization, a Governor of a state, a celebrity of high esteem or even a resource person of interest and you begin to request for money instead of asking questions in order to learn more from them, you might lose them. An intentional being can take time to study the person by building a strong relationship via communication, volunteering for the person, reading the work of the person or even by giving them gifts; all these are proactive actionable steps of creating prosperity, which speak volumes about the person.

Most times, when we want money, wealth, opportunities and prosperity, and we think they are far from us, but the simple truth is that they are within us if only we are able to look deep inside ourselves critically. For instance, if you have a business you are engaged in, no matter how little it is, and is diligent in serving your clients with excellent customer service relationships, it has a potential of scaling up, especially when you deliver excellent service.

Did you know one can build excellence by building the relationship in terms of value with the resource persons? It is the positive work one does that will attract global favours and opportunities. The favour and opportunity will not come one day, but I strongly believe it will come, especially when one is working on purpose.

The mistake most people make in life is that they give up too easily either because the desired returns they are expecting are yet to arrive, or they are not passionate, or vision oriented enough about the cause.

Let me share a practical experience. During my formative years in the USA, then I was still working as a security officer, one of my mentors asked me, ‘Henry, what would you want to do with your life in the near future?’ He advised me to take my time to think about the question before answering it. While I was reflecting on the question, he said, what is one thing you know you can do in life, and you know you won’t fail? I said, I want to be a youth advocate.

He said, you have said this quite a few times, but you need to be engaged in meaningful work before your advocacy work will be appreciated. He further asked me, what’s your passion? I said inspiring youths. He looked at me and said, I know you love youth work, but how do you intend to do this? What will you be teaching them? I said, I will be inspiring them. He looked at me and smiled. It was at this moment; I realized I had much work to do. He finally said to me, before you can inspire anyone, you must have inspired yourself by distinguishing yourself in a particular work which will be compelling to the youths because your work will come with commensurate experience and stories.

Looking back in retrospect, I can definitely relate to what my mentor was saying. Why am I sharing this? Excellence does not come in one day. It takes a process. Over a period of about 15 years, I have directly or indirectly been involved in youth advocacy, and this work has really distinguished and announced me in many quarters. My most recent award was from the White House with President Biden’s signature on it.

Now, you see that one’s work, backed by excellence can create prosperity.

According to Dr. Yomi Garnett, prosperity does not create excellence. Rather, the reverse is what holds true. Excellence creates prosperity. Therefore, from today, start the process of discovering your own personal excellence; your own best path to fulfillment. Then, every day, walk that path.”

The moral of this quote above is that money will not make you prosperous. It is your work that will attract money and prosperity for you, when they are good. Isn’t it true that nobody patronizes a bad product? No customer or client gives tips on a bad service. No good teacher rewards a lazy student, and no great company promotes a lackadaisical staff to an enviable height. Again, have you seen that it is one’s work which is backed by excellence that creates prosperity.

In conclusion, if you desire prosperity or want would like to receive awards and recognition, discover what makes you unique, create your own path and serve humanity by solving problems in an excellent way. Trust me, if you diligently do this, you will understand the meaning of the best form of doing business is personal referral.

Henry Ukazu writes from New York. He works with the New York City Department of Correction as the Legal Coordinator.  He’s the founder of Gloemi. He’s a Transformative Human Capacity and Mindset coach. He is also a public speaker, youth advocate, creative writer and author of Design Your Destiny Design Your  and Unleash Your Destiny .  He can be reached via info@gloemi.com

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Resident Doctors Confirms Indefinite Nationwide Strike for Nov 1

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The Nigerian Association of Resident Doctors (NARD) has announced plans to commence an indefinite nationwide strike starting November 1, 2025.

NARD President, Mohammad Suleiman, disclosed this in a statement on Sunday, saying the strike directive was issued after the expiration of a 30-day ultimatum earlier given to the Federal government over unresolved demands.

This latest action comes after a five-hour meeting of the association’s National Executive Council (NEC) on Saturday.

“The NEC has marshalled out minimum demands, strike monitoring directives, and ‘no work, no pay/no pay, no work’ resolutions needed for a successful execution of this action,” the statement reads in part.

According to Suleiman, the decision followed the expiration of a 30-day ultimatum earlier issued to the Federal government to address its demands.

“Today, after a 5-Hour Extra-Ordinary National Executive Council Meeting, the Members of NEC have issued out new marching orders to us once again.

“The NEC has unanimously directed us to declare a total, comprehensive and indefinite strike action to commence on Friday 31st October 2025 at 11:59pm.”

Suleiman said the National Officers Committee (NOC) has been mandated to ensure full compliance with the directive and to implement strike monitoring and enforcement measures across all centres.

He added that the association’s centre presidents and general secretaries have been directed to convene emergency congress meetings to brief members on the resolutions.

“We have reported to NEC and NEC has decided. The NOC will carry out this directive to its latter and in full compliance.

“NEC has also decided that centre Presidents and General Secretaries shall go back and call Emergency Congress Meetings to brief Members on the details there-in.

The NARD President accused some government and non-government actors of “evil and exploitative plans” against resident doctors, adding that the union will “collectively resist” such moves.

He also called on members of NARD to use the next few days to hand over patients, engage community and religious leaders, and sensitise the public ahead of the strike.

The industrial action is expected to cripple medical services in hospitals nationwide, as resident doctors constitute the backbone of clinical care in the nation’s healthcare system.

On September 26, NARD issued one-month ultimatum to the Federal Government to address the lingering issues affecting the welfare and training of resident doctors and medical officers across the country.

Part of the grievances listed by the association are excessive and unregulated work hours, nonpayment of outstanding arrears from the 25 and 35 percent upward review of the Consolidated Medical Salary Structure (CONMESS), and the unjust dismissal of five resident doctors from the Federal Teaching Hospital, Lokoja.

The resident doctors also expressed frustration over the non-payment of promotion arrears to medical officers in various federal tertiary hospitals, as well as the failure of the government to pay the 2024 accoutrement allowance despite repeated assurances from the Ministry of Health.

They further cited bureaucratic delays in upgrading resident doctors’ ranks following the completion of postgraduate medical examinations, leading to non-payment of new salary scales and accumulated arrears.

NARD also condemned their exclusion from the specialist allowance, despite their critical role in providing specialist-level care to patients across the country.

The association faulted the exclusion of medical and dental house officers from the civil service scheme — a policy it said denies them rightful salaries, professional recognition, and career progression.

NARD also decried the downgrading of newly employed resident doctors from CONMESS three Step three to CONMESS two Step two, resulting in reduced earnings and unpaid salary arrears in several federal hospitals.

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Food for Living: The Secret Place (Pt. 1)

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By Henry Ukazu

Dear Destiny Friends,

Secrets are exclusive preserves of certain individuals or institutions. They are one’s advantage over others, in the sense of ‘there’s something I know, which no one else knows. No one can ever claim that they don’t have a secret, either in the good or bad light.

Secrets therefore, exist in the family circle, business terrain, academic environment, career/professional pursuit, health management, spiritual connectivity and even in everyday personal living. It is an undeniable fact that everyone has a secret that works for them.

Let’s take a minute to discuss some of the aforementioned secrets.

Family

Every family has a secret. It will be foolhardy for anyone to disclose family secrets. Most families die with their secrets. To understand how family secrets work, imagine the Coca-Cola company. The family is said to be the only one in the world that has the formula for the beverage; a trade secret that originated with its creator, John Pemberton.

It is said that not even all family members enter the room where Coca-Cola is mixed or manufactured for fear of the secret being divulged. Imagine where spouses have access to the room and the marriage goes south, there’s a tendency that a spiteful divorced partner might leak the secret and the rest as they say is history.

There are many secrets that bind many families which only the immediate family members know. In some cases, only the parents or grandparents know. They can decide to share the secret to either the first male child, first female child or even a member of the family that one considers rational. For instance, imagine where a family is faced with a peculiar life threatening illness which ordinarily might scare anyone who wants to get married into that family, it will be stupid for anyone to spit it out, that act alone can make the intending spouse to reconsider his/her plan to marry from the family.

Business

Every business has a trade secret. Trade secrets are what makes a business unique.  Every business has a unique selling point. (USP), which is a distinct benefit that sets the business or product apart from its competitors. A shrewd businessman will never leak his secret to his employees or competitors. The best his employees will know are the values, the operational systems or structures of the business and how his mindset works. But what makes the business stand out is the mystery that one will need to unravel.

Academic

Every student has a distinct trait that makes him/her succeed academically. This unique trait makes the student exceptional. For any student to succeed in their academics, he must know himself and what works for him. While some might study at night, some might study during the day, others might just listen during the lecture and understand the key points.

It’s sad to see students, who haven’t discovered who they are and what works for them following students who have discovered who they are. For example, while some students have good listening and understanding ability, and can listen to lectures and read a little and pass their examinations, some other students will have to read the course material before the lecture, listen during the lecture, read after the lecture and read thoroughly for examination before they can get a decent grade.

In some cases, they might not get the desired grade. Some students will even party hard during the day and at night they study, while some will party at night and study during the day. So, you can see that while some students have discovered themselves and what works for them, some others follow them sheepishly. Moral: Know what works for you and do what works for you because according to Oscar Wilde, “be yourself because others are taken”.

Career/Profession

Every career professional has a secret that works for them. In the same way, every industry knows what makes it stands out. The secret of what makes someone in the entertainment industry successful is quite different from what makes someone in politics or law enforcement, energy, education, legal, or health sector different. They all have different strokes, and the ability of one to do the needful in addition to playing the associated game can be the game changer.

Health

Health is a personal thing. Nobody knows you more than you know yourself. To show you how secretive and important one’s health is, it’s been said that there are three kinds of life: Public life, private life and secret life.

Your public life is the life that is generally known by everyone. It is the character we exhibit in the public space. It can also be regarded as the image perception lifestyle; we don’t generally go around revealing our health status in the public domain except where necessary. The private lifestyle; this is the kind of life only our family and close friends know.

Again, we don’t disclose such pertinent information to them only where and when necessary, then we have the secret lifestyle which only us and our creator knows. In some cases, we go to the graveyard with this. Do you see why health is a personal issue which needs to be kept in a secret place?

Personal

As mentioned earlier, everyone is unique. One of the best things that can happen to anyone is knowing themselves, and knowing what makes them different. I strongly believe we all have seeds of greatness in us. What works for Mr. A might not work for Mr. B. Like I always say, you can copy my style, but you can’t be me because imitation is a limitation.

For instance, I have unique energy and inspiration when it comes to writing. I have developed a keen interest and passion for writing. If tomorrow I become very successful or attract a unique opportunity, and someone decides to try writing to attract similar opportunities, the person might fail because God is the one that decides what opportunities come to anyone nor matter how hard someone may work.

Spiritual

This is another interesting aspect of life. Life is indeed spiritual. There’s nothing that happens physically without taking place spiritually. Everyone has a covenant point that was assigned to them at birth. Once that covenant point is touched that fellow might lose their blessings, anointing or what makes them strong.

There have been many testimonies about this. For instance, in the Bible, Samson’s touching point was his hair. He knows his power lies in his hair, that’s why Delilah tried so many times to know the secret of his strength, but Samson refused to tell her. She tried to make him drunk, but Samson still has the power. Samson repeatedly lied to Delilah about the secret of his strength, first saying it was new bowstrings, then new ropes, and finally by weaving his hair into a loom. Each time, he easily broke free, but Delilah continued to pressure him.

Weary from her constant questioning, Samson finally confessed that his strength was tied to his hair, which had never been cut because he was a Nazirite from birth. Delilah then called for a man to shave Samson’s seven locks of hair while he slept in her lap. His secret was revealed. His hair was cut. He strength was gone.

Do you see that Samson’s secret place was his hair?

In conclusion, depending on what we are working on, we all have our secret strength and place. The onus is on us to cultivate and dwell on this secret place to avoid losing power and focus.

Henry Ukazu writes from New York. He works with the New York City Department of Correction as the Legal Coordinator.  He’s the founder of Gloemi. He’s a Transformative Human Capacity and Mindset coach. He is also a public speaker, youth advocate, creative writer and author of Design Your Destiny Design  and Unleash Your Destiny .  He can be reached via info@gloemi.com

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Defend Yourselves Against Bandits, Niger Gov Bago Urges Residents

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Amid growing insecurity in different parts of the country, Niger State Governor, Umaru Bago, has urged residents to defend themselves against persistent bandit attacks.

He insisted that his administration would neither negotiate with nor pay ransom to criminals under any circumstances.

Bago made the declaration during a visit to the Rijau and Magama local government areas, where several communities were recently attacked by bandits operating from the Kontagora axis.

The governor said the State has reached a critical stage that demands collective action, warning that ransom payments would only embolden the criminals and turn kidnapping into a profitable venture.

“I will not negotiate with bandits. I will not pay ransom.

“The moment we start paying, they will open shop on our heads and continue kidnapping people,” he said.

“The situation has reached a state of war that requires collective resistance. We are surrounded by enemies, but we will not give up.

“The constitution gives us the right to defend our lives and property, and we will do just that,” the governor added.

Describing the recurring attacks and displacement of residents as “embarrassing and unacceptable,” Bago announced plans to recruit and train 10,000 personnel into the state’s joint task force to strengthen community security and restore peace.

In a statement issued by his Special Adviser on Print Media, Aisha Wakaso, the governor also announced a total ban on all mining activities across Zone C of the state.

The affected local government areas include Magama, Kontagora, Rijau, Wushishi, Mariga, Borgu, Mashegu, and Agwara.

Bago explained that illegal mining had become a major driver of insecurity in the zone, noting that many miners had unrestricted access to forest areas considered unsafe for residents.

“It is suspicious that miners can enter the forests freely, yet the bandits don’t touch them. I have ordered the Nigeria Security and Civil Defence Corps (NSCDC) to arrest anyone caught engaging in mining activities,” he said.

Governor Bago also reaffirmed his administration’s commitment to ending the cycle of violence and restoring lasting peace throughout the state.

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