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Food for Living: Keep Working on Yourself
By Henry Ukazu
Dear Destiny Friends,
“Your next level requires transformation” – Germany Kent
I believe it will be in order if I say compliments of the season. The year is gradually coming to an end, and it is imperatively important we take time to examine how we fared in 2022. Though we have less than two weeks to wrap up the year, I strongly believe we can still make great impacts in our personal and professional lives.
While some businesses are winding up, some businesses are still sending proposals, working on already existing proposals, and exploring opportunities. Regardless of the setbacks, challenges and rejections you may have after investing time and money in a project, it’s instructive to note that, in the journey of life, you must not give up hope until you give up the ghost. If you feel like giving up hope, imagine a soccer match or basketball competition. Any team can spring up surprises until the final whistle is blown. What is the interesting thing about this analysis? In life you must work on yourself if you desire to see any progress.
Working on yourself means different things to different people. As a health expert, it can be eating healthy and staying hydrated. It also requires quitting bad habits such as smoking and/or drinking. As a student, it requires you going the extra mile by reading, researching, sleeping late and waking up a little bit early. As an entrepreneur, it requires thinking out of the box. As a professional, it requires taking professional and certification courses.
As an individual, the best thing you can do for yourself is to work on yourself. Working on yourself could be learning a new skill, getting education, and adding value to yourself. One of the best things that can happen to any progressive being is to work on himself. Couple of years ago, I discovered the benefit of working on myself. Having studied the lifestyle of successful people, I discovered that when you work on yourself, the opportunities that will come to you will be priceless. For instance, when I began to create content online with my articles, books, videos, quotes, workshops, etc., via social media, I discovered my social currency began to increase.
It is instructive to note that it is better to work harder on yourself than to work harder on your job. This is because when you work on yourself, you are invariably working on your job because you are adding value to yourself. Don’t get it twisted, working harder on your job is good because it might be paying the bill. But the point I want to emphasize is that when you work on your job, you earn a living, but when you work on yourself, you earn a fortune.
Most people think life revolves around their job. Nor matter how much you are paid on a job; it can’t be as satisfying as the reward you’ll get when you innovate a product. To work on yourself, after your day’s job, go back home and ask yourself, what can I do to increase my income, market value, investment, etc. When you answer that question, you will begin to learn new skills, it could be a language, develop a product, business, service or even networking with resourceful minds. All things help to add value to your life, and it will in turn increase your value.
When you add value to your life, it will attract people to you and when people are attracted to your value, they will appreciate you by paying you for the problem you are solving or the service you are providing. It is pertinent to note that one of the most motivating values in the world is progress. You can only progress when you work on yourself by adding value to your life. It is worthy of note that people will only pay you for the value they perceive of you and the value you present to them.
According to Dr. Lucas D. Shallua, “You influence others better by working on yourselves to grow and add your own value; others will see what you have become and be attracted by what they see and observe.”
Working on yourself requires a lot of sacrifice. It will require you to eliminate what is working and what is not working. To add value to your life, you must endeavor to learn something new everyday, week, or month. It could be cooking, taking an online class, or even seeking mentors.
The benefits of working on yourself are priceless. It will increase your value at the workplace; it will enhance your personal growth and relationship. To do this, you must surround yourself with people who want to see you do well.
In conclusion, endeavor to add value to yourself if you desire to go far in life.
Henry Ukazu writes from New York. He’s a Human Capacity & mindset coach. He’s also a public speaker, youth advocate and creative writer. He works with the New York City Department of Correction as the Legal Coordinator. He’s the author of the acclaimed book Design Your Destiny – Actualizing Your Birthright To Success and President of gloemi.com. He can be reached via info@gloemi.com
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How We Rescued Adelabu’s Sister and Her Twin Sons from Kidnappers – Police
The Nigerian Police Force has announced the rescue of former Minister of Power, Adebayo Adelabu’s sister and her twin sons, who were abducted on June 3, in Ibadan.
A statement signed by the Force Public Relations Officer, DCP Anthony Okon Pkacid revealed ad follows:
The Nigeria Police Force announces the successful rescue of Mrs. Olaide Busayo Adegoke John-Paul and her 12-year-old twin sons, Peter and Paul, who were abducted on June 3, 2026, in Ibadan, Oyo State.
The hostages were rescued during a coordinated operation by the Force Intelligence Department Intelligence Response Team (FID-IRT) in Ibadan at approximately 7:30 p.m. on Saturday, June 6, 2026.
Mrs. Adegoke and her children were abducted while she was driving them to school at about 7:30 a.m. on June 3, 2026. The rescue was achieved through sustained intelligence gathering, surveillance, and tactical operations. These efforts enabled investigators to track the kidnappers’ movements, resulting in a confrontation with FID-IRT operatives.
During the confrontation, two suspected kidnappers were fatally wounded and two rifles were recovered. The victims were rescued unharmed and are now in safe custody, receiving medical care and support.
The Inspector-General of Police commends the courage, professionalism, and effectiveness of the FID-IRT operatives and all officers involved. Their resilience and commitment were instrumental in the safe rescue of the hostages.
Security operatives have intensified efforts in the area to apprehend fleeing members of the kidnapping syndicate. Preliminary intelligence indicates that some suspects escaped with gunshot injuries. Operations are ongoing to track, arrest, and bring all involved to justice.
The Nigeria Police Force appreciates the public’s support, cooperation, and patience during the operation. We remain committed to combating violent crime, protecting lives and property, and ensuring the safety of all citizens.
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Food for Living: Run Your Race with Your Mates
By Henry Ukazu
Greetings Destiny Friends,
A race, in a literary sense, is a contest between two or more persons competing for a prize. A race can be a sprint, relay, marathon, middle-distance, long-distance, and hurdles. When it comes to running a race, every single step is important because a wrong move can affect the entire outcome. Can you imagine where an athlete has a faulty start or enters the lane of another athlete. That athlete will be disqualified. Can you also imagine a case where an athlete misses the baton; it will definitely affect their chances of winning the race.
Beyond the race on the tracks, there’s also a larger race on the field of life. This race is not interested in whether one is an athlete or not. It is open to everyone living. Consequently, everyone must run his race with his mates and contemporaries, and here’s why.
In the journey of life, everyone is entitled to running their individual races. Nobody will run another’s race for them; the best anyone can do for another is assist in providing an enabling environment for the race. For instance, our parents, mentors, siblings, relatives, benefactors, churches, government, among others have all contributed in one way or another to shape our journey. They did it so that we won’t be found wanting when we step out to the tracks to compete with mates.
Let’s face it, our parents, siblings, relatives may have supported us with resources in training us in schools. Our mentors, benefactors, government, churches, etc. may have provided an enabling environment and by putting the necessary structures for us excel. The government can formulate policies that will enable progressive minds to thrive. All these acts are structured to give us an edge in life.
One may be wondering why this illustration important; well, the simple reason is because we must run our race at the right time, otherwise, we’ll be left behind. My beloved mother Lolo Agnes Ukazu, will always say, when your mates are running, run with them. That statement might sound ordinary, but it is very deep. One may be wondering what it means, well, it simply means, it’s always good to do the right thing at the right time. For instance, there’s a right time for one to go to school, get married, have kids, invest and give it back to society. When one misses a stage, it might be hard to get back on track. So, when one’s mate is going to school, please, if you have the time and resources, join them and go to school, marry, have children, invest, etc. because at the end of the day, everything will align together if done properly.
My late mother will always say, when one is born, the person won’t enter his/her mother’s womb again. The next task for the person is to run their race by fighting their war, and this entails running their race by taking ownership of their life. When your mates leave you behind, it might be difficult to catch up with them. May God help you if they have gone far.
It’s sad to see uniformed minds who always think their messiah or destiny helper will come from heaven. They fail to understand that “Power is never served a la carte“. One will have to struggle to earn it. That’s simply how life works. Anything anyone desires, one will have to roll their sleeves and do the needful. If the universe is kind to you, it will send you destiny helpers, associates, benefactors, mentees, and resourceful people who can assist in birthing your vision.
The universe can also make the government formulate a policy for you. I have since come to the sublime submission that in life, we are the architect of our lives. According to my late dad, Chief Lazarus Ukazu, “any name anyone wants to answer, that person must work hard to earn the name. Again, this is running your race.
Overtime, I have discovered, when you begin a race, people from north and south will align together to assist you in birthing the vision all things being equal. Most of the work I have been celebrated didn’t come because I was smart, even though smartness may have contributed, but the true success was a result of my accomplishment. For instance, as an author, I use my books to create curriculum for my target audience, meet resource people and organization. I didn’t wait for my mentors or anyone to put me in the spotlight. Rather, they saw my work and appreciated the value and problems I was solving, and they extended a hand of fellowship to partner with me.
I didn’t fold my hands and wait for manna from above. No, I rolled my sleeves. I didn’t feel entitled to any favor, I didn’t complain, rather I fixed the problem, and as they say, the rest is history.
To run your race with your mates, timing is critical. You don’t want to have children at old age when you are supposed to be resting. Imagine being in a Parents Teachers Association meeting with children who are supposed to be your kids. Again, when your mates are busy grinding by adding value to their life, please endeavor to do the same because when they get to the top, they’ll find resourceful people who have added to their life. So, imagine a case where one has developed themselves and they still fail, they still stand a better position to attract opportunities because of the bold actions and steps they have taken.
From personal experience, I have seen people who just relax with hope that if a friend succeeds and gets to the top or makes money, they will be remembered, but these uninformed minds don’t know that life doesn’t work that way. As an accomplished author and human capacity development expert, most of the heights I have attained were simple because I collaborated with resourceful minds working the same space or I had people who believed and saw value in my work.
I don’t know what your storyline is, I just want you to know that if you don’t run your race, other people will run it for you. My prayer for you is that you may not be a spectator in a race you are supposed to own.
Henry Ukazu writes from New York. He works with the New York City Department of Correction as the Legal Coordinator. He’s the founder of Gloemi. He’s a Transformative Human Capacity and Mindset coach. He is also a public speaker, youth advocate, creative writer and author of Design Your Destiny Design and Unleash Your Destiny . He can be reached via info@gloemi.com
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DSS: Court Orders Sowore to Open Defence in Alleged Defamation of Tinubu Case
Justice Mohammed Umar of the Federal High Court, Abuja, has ordered the African Action Congress (AAC) presidential candidate, Omoyele Sowore, to enter a defence in his ongoing trial for alleged criminal defamation of President Bola Tinubu.
In a ruling, Justice Umar rejected a request by counsel to Sowore, Marshall Abubakar, that further hearing in the case be adjourned until after the court’s forthcoming vacation.
The judge ordered that further hearing in the case be conducted daily, beginning from Friday, June 5, when the defendant shall be obligated to open his defence.
Sowore, an online publisher, is being prosecuted by the Department of State Services (DSS) for allegedly making false claims against President Tinubu by calling him “a criminal” in posts he made on his X and Facebook accounts.
At the day’s proceedings, the prosecuting lawyer, Akinlolu Kehinde (SAN), said the case was fixed for June 4 to get the Chief Judge’s response to a May 19, 2026 letter from Sowore requesting that the case be assigned to another judge.
Kehinde said he was served on May 26 with a copy of the Chief Judge’s response, dated May 22, in which the defendant’s request was declined, and the court was ordered to continue hearing the case.
He then applied that the judge orders the defendant to enter his defence.
Responding, Abubakar claimed that a portion of the Chief Judge’s response directed the defendant to file a formal application so that it could be heard in open court.
Abubakar urged the court to adjourn the case until after the court’s forthcoming vacation to enable his client to participate in next year’s presidential election.
Replying, Kehinde faulted Abubakar’s interpretation of the Chief Judge’s response.
He stressed that the case before the court had nothing to do with political activities in the country.
“The letter from the Chief Judge of this court did not ask the defendant or his counsel to file an application for recusal. So, it is disingenuous for counsel to read into the letter an interpretation that the Chief Judge did not include in the letter,” Kehinde said.
Following a disagreement between both lawyers on the content of the Chief Judge’s response, Justice Umar called for a copy of the letter and read through it, following which he declared Abubakar wrong.
“From the content of the letter, there is nowhere the defendant is asked to file an application before this court.
“This court is not denying the defendant the right to file any application. This can be done anytime before judgment,” Justice Umar said.
The judge said the current stage of the case merely required the defendant to enter his defence.
Thereafter, the judge ordered Sowore to enter his defence.
He also ordered that the hearing in the case proceed daily, in line with the provisions of the Administration of Criminal Justice Act (ACJA).
Following the judge’s order, Abubakar sought an adjournment until after the court’s vacation for the defendant to open his defence.
Again, Kehinde, SAN, objected, noting that having ruled and ordered a daily hearing, the ruling of the court was in consonance with the law.
“The law is that the defendant shall proceed with his defence. There is no option. We are ready. There is no room for dilatory practice for a defendant facing a criminal trial,” he added.
The prosecuting lawyer also said that “the option left at this point is for the defence to continue or simply be foreclosed. It is either they continue, or they are foreclosed”.
Justice Mohammed Umar subsequently adjourned until June 5 for the defendant to open his defence.






