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Food for Living: Requirements for a Journey to Success
By Henry Ukazu
Dear Destiny Friends,
There’s obviously nothing as sweet as success. Just name it; giving birth to a new baby is a success; passing an exam is a success; getting a promotion is a success; publishing a book is a success; celebrating 10, 20, 30, 40, 50 years of marriage is a huge success; setting up a business which runs like an institution is a success; winning an election as well as leaving a legacy are success stories. Feel free to add yours.
The journey to success is not an easy route though, it comes with its own challenges. But one thing is certain, there are universal principles of life that are applicable to success. You can’t have genuine success without having a track route to follow. For instance, to attain success, you must plan; you must experience challenges along the way which makes you to adjust your plan; you must work very hard and smart, and this entails sacrificing your time, your sleep, reading, and networking with the right people and organization.
A critical area of success I will like to discuss today is discipline. Without discipline, it will be difficult to achieve success. Discipline plays a major role in success. In fact, it will be right to say that the hallmark and foundation for success can be attributed to discipline.
Discipline is doing whatever you are supposed to do irrespective of the circumstances. For instance, if you are determined to reduce weight, you might decide to spend at least fours hours every week at the gymnasium. You may even decide to do a 30 minutes daily exercise at a conductive time that works for you during the day.
Personally, I exercise daily between the hours of 4:30 am- 4:50 am every day. This is a routine that has become an intrinsic part of me in the last month. Prior to that, I just do 100 push up in the morning and 100 push up at night. This is because I am passionate about my health. I have been drinking two glasses of water every morning when I wake up from sleep for the last 10 years. Now, this has become an integral part of me because if I don’t drink water, it will appear to me I’m missing something.
In understanding the concept of discipline as it relates to success, I will like to shed more light on the concept of well-being. This is because discipline and well-being work together. While discipline entails working on a planned routine in order to achieve a set goal, well-being is knowing when to take it easy.
Let’s take it a little bit further. Well-being is knowing when to be disciplined and when not to be disciplined. Well-being is the common sense of discipline. While discipline is for a season, well-being is for all seasons. Let me share a practical example. While I always exercise every day regardless of circumstance, I do know that my health and well-being are more important than any goal I want to achieve. That’s why I said, discipline is for a particular season when your health is in good shape, but your well-being is for all-season provided you are in good condition.
Another aspect of the journey of success worthy of mention is mentor/coach. In your journey to success, you need the guidance and experience of worthy coaches who have gone ahead to attain similar success. According to a philosopher, if I have attained success, it is because I stood on the platform of those who have attained that height. It should be noted that there’s nothing like self-made. Self-made is a false illusion we believe. Even if you’re talented/gifted or skillful in a particular industry, you’ll strongly agree with me that you’ll continue to improve yourself, and improving yourself entails practicing, and practicing entails having a coach.
Let’s take the case of study of some of the greatest and talented planners, Lionel Messi, Christian Ronaldo, Abide Pele, Augustine Okocha, Kanu Nwankow, Diego Marodona, Zinedine Zidane amongst others. These great players were all skillful and talented, but they still had to undergo numerous sections of trainings from their coaches in addition to personal training.
Let’s take another case. Usain Bolt is currently the fastest athlete on planet earth today with a record of 9:58 in the 100m and 19.19 in the 200m race. But it’s interesting to know that Usain was eliminated in Athens 2004 Olympic during the first round, but today he holds the record of the fastest record on earth in the 100m and 200m men’s race. The moral in this case is that though you are talented and gifted, you must continually commit to process by refining your gift in order to be valuable otherwise you will remain ordinary.
In one of my articles, titled Mentors Are Life Savers. I mentioned the value and importance of mentors. The reason I’m stressing about mentors here is that you cannot reinvent the wheel. According to an African proverb, “if you want to go fast, go alone, but if you want to go far, go with a team”. The value of mentors is priceless.
In the journey of life, you need accountability partners, and mentors/coaches can serve as accountability partners in order to reach your optimal capacity. Mentors/coaches can assist in facilitating your journey to success, and will provide you opportunities which ordinarily might take you years to attain if at all, you can ever attain them.
When you decide to do things yourself or your own way, you will only operate within your limits of understanding. There are high and low principles of life. Mentors/coaches help in showing you the high principles of life. Here are four benefits of having a mentor by Udo Okonjo: Your mind will be transformed, mentors will elevate your actions and performance, they will accelerate your results, and finally, they will help you to maximize your life by reducing the grinding and hustling of life.
In your journey towards life, some of the action plans you need are: awareness, action, accountability, and commitment.
Awareness is like information. It broadens your mind, it gives you the experience to navigate through life by making the right choice. You need to take action. Action can be fast action, correct action, and mega action. To understand these concepts, you will have to attend my private masterclass or coaching session. Without action, your dreams, visions will never see the light f the day. Talk is cheap, you can say and dream whatever you like, but without taking action, they will never see the light of the day. Therefore, it is imperative you list the action or steps you need to take to get to where you want to be.
True success entails being accountable either to oneself or to somebody else. See more insights on mentors and coaches above
You need commitment. You must be willing to pay for your personal growth, financially or otherwise. You must be consistent, in your thoughts, words, and actions/deed. You must be intentional and deliberate in whatever you do. You must take strategic steps to actualize your success by studying the works of people who are more experienced than you in that industry. Read their books, attend their events. There is so much information to gain from them because all information can’t be in one source. Endeavour to meet these people in person if possible, and if given the opportunity, make sure you prepare ahead of time by way of reflecting on important questions and conversations you will like to have with them.
In conclusion, in the journey to attain success, there’s nothing like overnight success and there’s nothing like luck. Just know that life involves a process, and true success is a product of process.
Henry Ukazu writes from New York. He’s a Human Capacity & mindset coach. He’s also a public speaker. He works with the New York City Department of Correction as the Legal Coordinator. He’s the author of the acclaimed book Design Your Destiny – Actualizing Your Birthright To Success and President of gloemi.com. He can be reached via info@gloemi.com
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FG Files Charges Against El-Rufai over NSA Phone-tapping Claims
The Federal government has filed a three-count charge against a former Governor of Kaduna State, Mallam Nasir El-Rufai, over the alleged interception of communications belonging to Nigeria’s National Security Adviser (NSA), Nuhu Ribadu.
Last week, El-Rufai claimed in an interview that he and other unnamed individuals listened to conversations from Ribadu’s phone after it was tapped by a third party. While acknowledging that such interception is technically unlawful, he argued that illegal surveillance was not unusual.
However, the Federal Government, through the Department of State Services (DSS), filed charges against El-Rufai at the Federal High Court in Abuja.
According to the charge sheet obtained by Channels Television on Monday, the government stated that El-Rufai admitted that he and his cohorts allegedly intercepted the NSA’s phone conversations.
The charges:
Count 1
That you, Mallam Nasir El Rufai, adult, male, on 13th February, 2026, while appearing as a guest on Arise TV Station’s Prime Time Programme in Abuja, within the jurisdiction of this court, did admit during the interview that you and your cohorts unlawfully intercepted the Phone Communications of the National Security Adviser, Nuhu Ribadu and thereby committed an offence contrary to and punishable under Section 12 (1) of the Cybercrimes (Prohibition, Prevention, etc) Amendment Act, 2024.
Count 2
That you, Mallam Nasir El Rufai, adult, male, on 13th February, 2026, while appearing as a guest on Arise TV Station’s Prime Time Programme in Abuja, within the jurisdiction of this court, did state during the interview that you know and relate with certain individual, who unlawfully intercepted the Phone Communications of the National Security Adviser, Nuhu Ribadu, without reporting the said individual to relevant Security agencies and thereby committed an offence contrary to and punishable under Section 27 (b) of the Cybercrimes (Prohibition, Prevention, etc) Amendment Act, 2024.
Count 3
That you, Mallam Nasir El Rufai, adult, male, and other still at large, sometime in 2026, in Abuja, within the jurisdiction of this court, with others still at large did use technical equipment or systems which compromised public safety, national security and instilling reasonable apprehension of insecurity among Nigerians by unlawfully intercepting the Phone Communications of the National Security Adviser, Nuhu Ribadu, to which you admitted during an interview on 13th February, 2026, on Arise TV Station’s Prime Time Programme in Abuja and thereby committed an offence contrary to and punishable under Section 131 (2) Nigerian Communications Act 2003.
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INEC Consults, Seeks Legislative Intervention As Reactions Trail Release of 2027 Election Timetable
The Independent National Electoral Commission has acknowledged public concerns over the timing of the 2027 general elections, which coincide with the holy month of Ramadan, a period of fasting and prayers for Muslims, and said it may seek legislative intervention if necessary.
This was disclosed in a statement by the National Commissioner, Chairman, Information and Voter Education Committee, Mohammed Kudu Haruna, on Friday.
The commission explained that the Timetable and Schedule of Activities for the 2027 general election was developed in strict compliance with the Constitution of the Federal Republic of Nigeria, 1999 (as amended), the Electoral Act, 2022, and INEC’s own Guidelines and Regulations for the Conduct of Elections, 2022.
The statement highlighted that the Regulations and Guidelines, issued since 2019, prescribe the dates for elections:
Accordingly, INEC fixed Saturday, February 20, 2027 for the presidential and National Assembly elections, and Saturday, March 6, 2027, for the governorship and state Houses of Assembly Elections.
However, the commission acknowledged public concerns regarding the timing of the elections, which coincide with the holy month of Ramadan.
INEC said it is sensitive to such considerations and remains open to adjustments.
“Notwithstanding the foregoing, the commission has taken due notice of concerns expressed by stakeholders regarding the coincidence of the scheduled dates with certain nationally recognised holidays and observances.
“The commission wishes to assure the public that it remains sensitive to all legitimate concerns that may impact electoral participation and the overall conduct of elections.
“In view of these representations, the commission is currently undertaking consultations and may, where necessary, seek appropriate legislative intervention to address the concerns raised, while ensuring that any adjustment remains consistent with constitutional and statutory requirements,” the statement said.
INEC reaffirmed its commitment to transparency, inclusivity, and the credible conduct of the 2027 general elections, promising to keep the public informed of any changes.
The commission had earlier scheduled party primaries between May 22 and June 20, 2026, for the nomination of candidates, alongside the general election dates.
Recall political figures like former presidential candidate Atiku Abubakar and former presidential aide Bashir Ahmad have called on the Independent National Electoral Commission to reconsider the February 20, 2027 date announced for the next general elections.
They expressed concerns that the timing coincides with the holy month of Ramadan, which could affect participation by Muslim voters.
The Punch
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Food for Living: Build the Right Foundation
By Henry Ukazu
Dear Destiny Friends,
If you are asked, what your foundation is, what would be your response? In case, you are wondering the kind of foundation meant, consider the following. Foundation means different things to different people and even different organizations. A student’s foundation may be linked to how their parents trained them, through elementary, High school and college. A Christian foundation might be linked to their knowledge of the Bible and encounter with God. The formidability of a house or structure is traceable to its foundation just as an employee’s or Chief Executive Officer’s work ethic can be linked to their foundational years in service.
Foundations are very critical in life. When the foundation is not right, there is bound to be a problem. It is rightly said the journey of a thousand miles begins with a step in the right direction. Did you know that foundation can affect one’s business, education, faith, career, development if success, if not properly aligned.
Let’s take a case study of an entrepreneur who is trying to develop or market a product. Initially, there will be challenge, especially when he has not been able to do his background check very well in addition to adding value to his life. But when he finally gets it right, it will be easy for him to sell the product. Even at that, most people will be concerned to know what inspired the person to develop the product and their trajectory in life, and that’s where foundation comes in.
Furthermore, if anyone wants to contest for an elective position, the electorate will be concerned about what their track record in leadership is, and emphasis will be placed on the relative professional experience that will make anyone vote for them. The same principle is applicable to anyone interested in furthering their education.
Let’s take another case study of anyone interested in earning a Ph.D. The student would have had a background in bachelor’s and master’s degrees, which is relative to the Ph.D. Failure to do this might pose a challenge to the admission process. When a student lacks the requisite educational training, they will be advised to get a post graduate diploma.
When it relates to friends, family and business associates, the ability to select the right people will set the right tone for success. For example, if you have a business, your ability to hire the right people who are more knowledgeable in addition to having expertise will be a great asset to your business. When you hire the wrong people, you are setting yourself up for failure.
It’s instructive to note that every family has a secret they are built on. Yes, every family has a secret which only the family knows. These family secrets serve as the nucleus and foundation upon which the family is built. A family built with a strong value system like prayer, love, patience, and respect stands stronger than families without a value system. That alone is a recipe for disaster in the society.
For married couples to work together, they must share similar values, interests, goals, values, religion, in addition to other related alignments to make the marriage work. Amidst all these interests, it’s instructive to note that what binds them together is more than what separates them. One may be wondering what that means. Well, one of the hallmarks that has sustained a good marriage/relationship is friendship. When two good friends marry, the union is literally blissful because what binds them together is more than what separates them. Imagine, where two friends dated for about three or five years, they would have understood each other very well, and that would be a strong basis for both to always look back on how they started when friction arises.
Every business has an ideology, value, mission and values they hold in high esteem. These ideologies serve as the foundation and inspiration for the business. In some cases, these foundations serve as the stories of why the organization or founding fathers established the organization. The same principle is applicable when it comes to picking a business partner. Both parties must share similar interests and alignments in the business.
Do you have a foundation? If yes, what is it? On a personal note, I am bold to tell anyone who cares to know, God is my foundation. I am very unapologetic about it. Most people believe in other powers, humans or even themselves, but that’s not me. My help comes from God who made the Heaven and earth. I can’t take the glory of God.
Sometimes, when I look at the trajectory of my life, and how far I have come in life, all I can say is glory be to God because I literally know my foundation, strength and limitations. To have reached this stage in life can be attributed to nothing else but God. Yes, I worked hard, I networked well with the right people in addition to being in the right places at the right times because of strategic relationships. I can go on and on, but I know there are people who have done hundred times more than me and yet can’t get the level of result I have produced overtime.
If not for the grace and mercy of God, I don’t know what I would say. For the sake of clarity let me share a few instances. I have been humbled to be interviewed by New York Times, interviewed at least three times on the television by News12, published two books with the third one in view, partnered with United Nations Development Programme in addition to having one of the best talented minds on earth to work with in my organization. I can go on and on. But as a sage will say, a word is enough for the wise.
What’s interesting about these achievements is that none is a result of human factors. They all happened in a way one will attribute the feat to God. So, why will I be ashamed of giving God the glory?
Some may not have the right foundation in life, but that is not a problem. Foundation can be learned. When you meet people or work in a certain environment, please pay attention to their values, lifestyle and more importantly the culture, and pick the right information.
In conclusion, as your journey through life, please note that foundations are critical in life. They can either mar or make you. So, please pay attention to the foundation you are laying down because at the end of the day, the way you make your bed is the way you will lie on it.






