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How Loud Do You Moan? See Why Moaning During Sex is Good
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Moaning during sex is basically a power-up in the bedroom. One breathless peep or guttural grunt typically serves as a nonverbal cue that things are going *great*, thanks. Letting out those hot and heavy noises can even point to a more satisfying sex life, according to one 2012 study published by the Journal of Social and Personal Relationships.
Still, the thought of adding a few moans to your romps can be stressful if you haven’t done it before. I get the last thing you want is to sound like a boring adult film star trying to act like she’s actually turned on. And for some (especially those with ah, roommates), the thought of moaning during sex might send cringe shivers down your spine. No sweat.
A couple of sex experts are here to tell you everything you need to know about easing into the proverbial waters of hot and loud sex. Who knows? You might test out those vocal cords sooner than you think.
Why Do People Moan During Sex, Anyway?
It’s pretty simple: You’re turned on. Women moan during sex to communicate to their partners they’re enjoying what they are doing, says, a sex and relationship coach. Think of it as a nudge in the right direction, a pleasure-filled response that a partner is doing all of the right things. And let’s be real: It’s often an involuntary response to all that physical exertion. People don’t compare tennis grunts to sex moans for no reason, after all.
Not to kill the vibe, but people also moan when they’re uncomfortable or flat-out bored. A partner shouldn’t have to decipher your pain moan from your pleasure moan, says Laurie Mintz, Ph.D., author of. If something hurts or feels meh, say so in your words and ask your partner to do the same for you.
How Can Moans Make Sex Feel Even Hotter?
Some research says the deeper you are into the sexual experience, the less inhibited your sounds may be, Mintz says. Your own sounds may serve to enhance your own arousal. The best sex is freeing, and moaning when the urge comes to you helps release your inhibitions (shout out Natasha Bedingfield) so you can be totally immersed in pleasure.
Letting out a few oooooh’s can even make your other O bigger and better, Buratti says. When a woman moans during sex, her throat opens, her breathing slows, and her pelvic floor muscles relax. This, she says, can lead to a mind-blowing orgasm.
Do I Have To Moan?
If it’s not your thing, no big deal. There are people who are silent during sex and who don’t want to make noise and that is completely fine, Mintz says. Noise helps some people turn on and experience pleasure, and for other people, it gets in the way. Sometimes a loud moan (or a scream even) fits the mood, and sometimes you’d rather enjoy it quietly. Just do what feels good.
Ok, I want to try moaning now. How do I start?
Honestly, it’s the same thing that I recommend with getting comfortable with a lot of things: Try it on your own, Mintz says. So, skip the porn research and go right for a test run instead. Next time you masturbate, let yourself moan. Start with taking deep belly breaths and letting them out slowly with a sigh punctuating your breath, Buratti suggests. See if it enhances the experience. Feel good? It’s worth a try when someone else is in the mix.
If you’re still unsure, bring it up with your partner first. You can say, let’s talk about the noises we make during sex or I think I want to try making more noises because I heard they were a turn-on, Mintz says. It’ll be fun for you and fun for them. A win-win.
Is There A Right Way To Moan?
If you’re sitting there thinking, Is this a good moan? Is it loud enough? Too loud? You are not having the kind of moan that’s going to enhance your arousal, Mintz says. In any area of sex, there is rarely a one-size-fits-all. Preach.
This is not the time to overthink. When you’re stuck in your head or critiquing your every move, it will take you right out of the moment. And trust me, there’s no fun in that. Or orgasms. Instead, take a deep breath (or two), lean into the moment, and let your body and mouth do what it wants.
I’m Already An Experienced Moaner. Can I Make Them Even Sexier?
Again, whatever noise spills out is bound to turn you both on. If you want to be specific, Buratti suggests “using your breath as the lead in your moaning. On the exhale, let your voice come out just a little. Think about sending your breath and your moan down to your pelvis. It’ll kind of feels like a meditative exercise or tantric sex.
When in doubt, let yourself be. The deeper you are in the sexual experience, the less inhibited your sounds will be, Mintz says.
Should I Ever Moan To Fake An Orgasm?
Girl, don’t do it. Even if you were guilty of it in the past, faking it won’t help your sex life. Moans can be positive reinforcement and give your guy a boost of confidence, but faking it sends a mixed signal. By faking, we are teaching our partners to do exactly what doesn’t work for us,” Mintz says. And you and your partner on the same page sexually? That’s worth moaning about.
Naijaloaded
South African Singer, Tyla has cancelled her planned concert in Lagos after backlash from Nigerians over the xenophobic attacks against Nigerians and other Africans living in South Africa.
Rather than directly address the uproar over the planned concert and the opposition from notable Nigerians like social media activist, Martin Vincent Otse, popularly called, VeryDarkMan, and other Nigerians on social media, the South African singer chose to remove Lagos from the list of cities she is scheduled to visit during her A-Pop World tour.
Social media influencer, VeryDarkMan, in a video post, warned the singer and the promoters of her concert against bringing the singer to Lagos amidst the ongoing xenophobic attacks that has led to the death of many Nigerians living in the rainbow country.
He also criticised Tyla for her silence in the face of the deadly attacks.
In his video post, VDM stated: “There will be no Tyla concert in Nigeria. It is not happening. This is a warning to the organizers and the show promoters bringing Tyla to Nigeria. That show is not happening.
“Not when Chidinma Adetshina is battling deportation in South African court. Now you want to bring in Tyla and sell tickets so that Tyla will make money off Nigerians. The same Nigerians that South Africans hate so much.
“This is a warning to you, if you go ahead with that show, we will come to the venue and we will bring the show down.”
Other notable Nigerians on social media have also called for a total boycott of the concert to retaliate the attacks on Nigerians in South Africa.
MultiChoice Nigeria has announced that the 11th season of Big Brother Naija (BBNaija) will premiere on Sunday, July 26, 2026, and the winner to receive a record-breaking grand prize of N160 million.
The announcement was made during a press briefing on Wednesday, and organisers said the prize package, comprising N100 million in cash and a brand-new SUV, is the highest in the reality show’s history.
The launch show will air from 7pm on Africa Magic Showcase and Africa Magic Family. The 24-hour live channel will be available on DStv Channel 198 and GOtv Channel 49, while viewers can also watch via DStv Stream and GOtv Stream.
Preparations for the new season began earlier this year with physical auditions held from May 22 to 24 in Lagos, Abuja and Enugu after shortlisted applicants were invited to participate.
Participation was free, with eligibility limited to individuals aged 21 years and above who possessed valid means of identification.
The upcoming edition follows the conclusion of Season 10 on October 5, 2025, when Opeyemi Ayanwale, popularly known as Imisi, emerged winner after defeating 28 other contestants. Imisi received a prize package worth N150 million, comprising N80 million in cash and an SUV.
Speaking on the new season, Atinuke Babatunde, Executive Head, Content and Channels, West Africa, MultiChoice, said the show would continue to build on its success.
“Big Brother Naija has consistently redefined entertainment in Africa by bringing together authentic storytelling, compelling personalities and moments that resonate with millions of viewers.
“Season 11 builds on that legacy with even bigger stakes, fresh twists and an exciting mix of housemates that will keep audiences engaged from premiere night through to the finale.”
The organisers also announced a new lineup of sponsors, with betPawa joining Big Brother Naija as the headline sponsor.
Commenting on the partnership, Borah Omary Ndanyungu, Head of Local Marketing & CSR, betPawa, said: “At betPawa, we believe in creating unforgettable experiences that bring people together through the things they are passionate about.
“Big Brother Naija is one of Africa’s most celebrated entertainment properties, and we are proud to come on board as Headline Sponsor for Season 11. We look forward to rewarding fans, deepening engagement throughout the season and delivering exciting experiences that complement the energy and excitement of the show.”
Guinness returns as the Gold Sponsor, while Minimie joins as an Associate Sponsor.
On the partnerships, Babatunde said: “We are delighted to welcome betPawa as our Headline Sponsor alongside Guinness and Minimie, whose partnership reflects the enduring value and impact of the Big Brother Naija platform.”
Since its return in 2017, Big Brother Naija has grown beyond a reality television programme into one of Africa’s biggest entertainment franchises, producing household names, creating jobs across the creative industry and shaping popular culture.
Ebuka Obi-Uchendu will return as host for Season 11, with organisers promising new twists, strategic gameplay, competitive tasks and entertaining challenges throughout the season.
Eligible subscribers will be able to vote through the MyDStv and MyGOtv self-service apps. Viewers can also increase their voting benefits by upgrading their subscription packages or renewing for multiple months.
Anticipation for Big Brother Naija is building up again after organisers teased the return of the reality show for its 11th season, prompting fans to call for an official premiere date.
In a post shared across the show’s social media platforms on Sunday, the organisers announced: “A new chapter begins, and this time, everything is for the taking. #BBNaija season 11 is coming soon.”
The teaser arrives months after the conclusion of Season 10, which ended with Imisi Ayanwale clinching the grand prize of N150 million.
The franchise has stayed in the spotlight since the Season 10 reunion, aired on June 8, when all 29 former housemates reconvened to address controversies that defined the season.
In preparation for the new edition, organisers said auditions have been completed.
The application portal opened in May, followed by physical auditions in Lagos, Abuja and Enugu.
