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How Loud Do You Moan? See Why Moaning During Sex is Good

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Moaning during sex is basically a power-up in the bedroom. One breathless peep or guttural grunt typically serves as a nonverbal cue that things are going *great*, thanks. Letting out those hot and heavy noises can even point to a more satisfying sex life, according to one 2012 study published by the Journal of Social and Personal Relationships.

Still, the thought of adding a few moans to your romps can be stressful if you haven’t done it before. I get the last thing you want is to sound like a boring adult film star trying to act like she’s actually turned on. And for some (especially those with ah, roommates), the thought of moaning during sex might send cringe shivers down your spine. No sweat.

A couple of sex experts are here to tell you everything you need to know about easing into the proverbial waters of hot and loud sex. Who knows? You might test out those vocal cords sooner than you think.

Why Do People Moan During Sex, Anyway?

It’s pretty simple: You’re turned on. Women moan during sex to communicate to their partners they’re enjoying what they are doing, says, a sex and relationship coach. Think of it as a nudge in the right direction, a pleasure-filled response that a partner is doing all of the right things. And let’s be real: It’s often an involuntary response to all that physical exertion. People don’t compare tennis grunts to sex moans for no reason, after all.

Not to kill the vibe, but people also moan when they’re uncomfortable or flat-out bored. A partner shouldn’t have to decipher your pain moan from your pleasure moan, says Laurie Mintz, Ph.D., author of. If something hurts or feels meh, say so in your words and ask your partner to do the same for you.

How Can Moans Make Sex Feel Even Hotter?

Some research says the deeper you are into the sexual experience, the less inhibited your sounds may be, Mintz says. Your own sounds may serve to enhance your own arousal. The best sex is freeing, and moaning when the urge comes to you helps release your inhibitions (shout out Natasha Bedingfield) so you can be totally immersed in pleasure.

Letting out a few oooooh’s can even make your other O bigger and better, Buratti says. When a woman moans during sex, her throat opens, her breathing slows, and her pelvic floor muscles relax. This, she says, can lead to a mind-blowing orgasm.

Do I Have To Moan?

If it’s not your thing, no big deal. There are people who are silent during sex and who don’t want to make noise and that is completely fine, Mintz says. Noise helps some people turn on and experience pleasure, and for other people, it gets in the way. Sometimes a loud moan (or a scream even) fits the mood, and sometimes you’d rather enjoy it quietly. Just do what feels good.

Ok, I want to try moaning now. How do I start?
Honestly, it’s the same thing that I recommend with getting comfortable with a lot of things: Try it on your own, Mintz says. So, skip the porn research and go right for a test run instead. Next time you masturbate, let yourself moan. Start with taking deep belly breaths and letting them out slowly with a sigh punctuating your breath, Buratti suggests. See if it enhances the experience. Feel good? It’s worth a try when someone else is in the mix.

If you’re still unsure, bring it up with your partner first. You can say, let’s talk about the noises we make during sex or I think I want to try making more noises because I heard they were a turn-on, Mintz says. It’ll be fun for you and fun for them. A win-win.

Is There A Right Way To Moan?

If you’re sitting there thinking, Is this a good moan? Is it loud enough? Too loud? You are not having the kind of moan that’s going to enhance your arousal, Mintz says. In any area of sex, there is rarely a one-size-fits-all. Preach.

This is not the time to overthink. When you’re stuck in your head or critiquing your every move, it will take you right out of the moment. And trust me, there’s no fun in that. Or orgasms. Instead, take a deep breath (or two), lean into the moment, and let your body and mouth do what it wants.

I’m Already An Experienced Moaner. Can I Make Them Even Sexier?

Again, whatever noise spills out is bound to turn you both on. If you want to be specific, Buratti suggests “using your breath as the lead in your moaning. On the exhale, let your voice come out just a little. Think about sending your breath and your moan down to your pelvis. It’ll kind of feels like a meditative exercise or tantric sex.

When in doubt, let yourself be. The deeper you are in the sexual experience, the less inhibited your sounds will be, Mintz says.

Should I Ever Moan To Fake An Orgasm?

Girl, don’t do it. Even if you were guilty of it in the past, faking it won’t help your sex life. Moans can be positive reinforcement and give your guy a boost of confidence, but faking it sends a mixed signal. By faking, we are teaching our partners to do exactly what doesn’t work for us,” Mintz says. And you and your partner on the same page sexually? That’s worth moaning about.

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Adekunle Gold Features As Guest on Glo-Sponsored African Voices

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Afropop singer, Adekunle Almaruf Kosoko, popularly known as Adekunle Gold, is guest on this week’s edition of CNN African Voices Playmakers sponsored by telecommunications company, Globacom.

Born on January 28th, 1987, Gold is reputed for his rich lyrics and unique rendition of his songs, He holds a Higher National Diploma in Arts and Design from the Lagos State Polytechnic. Gold hit the lime lights in 2015 after releasing his hit single “Sade” which was subsequently nominated for Best Alternative Song at the 2015 Headies. He later released  2 more singles, “Orente” and “Pick Up” singles following the success of ‘Sade’.

Gold progressed further in 2015 by signing a record deal with YBNL Nation and released his debut studio album “Gold”, which clinched number 7 on the Billboard World Albums chart.

Adekunle Gold is using his superstar status to raise awareness and rally support for those living with sickle cell, which he also battled behind closed doors for his entire life.

Gold who married a Nigerian songstress, Simi, in 2019, has received many awards including Best New Act Award of the Nigeria Entertainment Awards in 2015 and 2016, the City People Entertainment Awards for Album of the Year in 2016 and 2017; the Best African Music Artist of IARA in 2017 and Songwriter of the Year for The Headies, 2023.

African Voices Playmakers comes up on Saturday at 8. 30 a.m. on DSTV Channel 401 with repeats the same Saturday at 12.00 noon; Sunday at 4.30 a.m., and 7.00 p.m. The edition will be repeated on Monday at 4.00 a.m., next week Saturday at 8.30 a.m., 12 noon and on Sunday at 4.30 a.m. and 7.00 p.m. and on Monday at 4. 00 a.m.

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Nigerian Designers Feature on Glo-sponsored CNN African Voices

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On this week’s Globacom-sponsored African Voices Changemakers on CNN, two Nigerian fashion icons, Dumebi Andrea Iyamah (brand name Andrea Iyamah) and Ruth Erikan James (brand name Veeke James), will feature as guests.

Born and raised in Lagos, Nigeria, Andrea Iyamah is a fashion designer who is Canadian-Nigerian. Her fashion label, “Andrea Iyamah”, specializes in bridal, swimsuit, and ready-to-wear lines. She founded the company and serves as its CEO. Celebrities, including Michelle Obama, Kate Hudson, Gabrielle Union, Ciara, Issa Rae, and Genevieve Nnaji, have all donned her designs.

Iyamah, who was born on March 18, 1993, left her professional studies early at the age of 17 to start her fashion brand, Andrea Iyamah. The company is based in Toronto, and in 2017 it opened a flagship store in Lagos.

Bright colors and intricate patterns are hallmarks of current design, and Andrea Iyamah’s colorful swimwear combines African tradition with style.

Veekee James, on the other hand, learned how to sew when she was still a young child from her mother Esther James, who was also involved in fashion design.

In fact, it was her mother who gave her the inspiration to launch “Veekee James”, her own clothing line, in 2019. Over time, she established two fashion brands: “Shoprikan” for ladies and “Veekee James Man” for men. With her magnificent gowns, which are renowned for their flawless craftsmanship and red carpet appeal, Veekee James transforms bespoke couture.

On the weekly feature show, CNN’s Larry Madowo delves into the world of the two Nigerian designers who are revolutionizing international fashion.

This Saturday, the show will be on air on DSTV Channel 401 at 8.30 a.m.; a rerun will air at noon same day. There will be two reruns on Sunday, one at 4.30 a.m. and the other at 7 p.m.

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Sex for Money Comments: TikTok, Facebook, Instagram Delete Saidaboj’s Accounts

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The TikTok, Facebook and Instagram accounts of controversial influencer, Sarah Idaji Ojone, also known as Saida Boj, has been deleted.

The development came to light hours after the video of her controversial statements about men and relationships went viral.

Saida Boj, who was a guest on the Honest Bunch Podcast, said that a man would have to transfer N500,000 to her within 24 hours of ‘talking stage’.

She said the money is justified because she deserved to be paid for being beautiful.

Her statements raised curiosity and was confronted with questions about selling her body, but she insisted that a man who gives her N20 million can enter anywhere in her body.

“I don’t have time, life is stressful, if you’re talking to me for morning, I’m already billing you for evening, if you don’t have the money, then you go. You should give me at least 500k. You should pay me for being beautiful, do you know how much skincare cost?” Saida Boj said.

“If you can spend up to N20 million in a week, you can go through anywhere in my body. N20 million, N50 million, that’s money. If you can’t spend up to N500k, you don’t deserve my WhatsApp number,” she added..

Her statements were tackled by celebrities including Erigga, and Dat Warri Girl and netizens took to different social platforms to slam the Tiktoker.

After several backlashes, Saida Boj was banned from TikTok, Instagram and Facebook.

Refusing to be weighed down by the ban on social media, Saida Boj, has uploaded a new video through another Facebook account, maintaining that she was used to being banned from social media platforms and that her critics should pray to have a child like her instead of fighting her.

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