Metro
Awakening the Giant Within You for All-Round Conquests (Pt. 1)
By Tolulope A. Adegoke
“How far a man conquers the world is a function of how well he conquers himself. Hence, the greatest journey, the most prestigious journey, the most rewarding journey any man would ever embark on is the journey of self-exploration.” – Samson Adah A. Paul
By the activation of the processes of self –exploration, the prodigal son came back to his senses and went back home. The prodigal son did not come to himself by determination; he rather came to himself by a process- the process of self- exploration.
The ultimate goal of every exploration is to discover some-thing(s) and maximize those things to advance himself for the benefits of those around him, especially his or her generation.
A man will be stuck in ‘yesterday’ no matter how well he has explored the world around him, if he neglects to travel through himself; that is, to explore the industries that lies with him. Empowerment for change of levels or development does not come from travelling round the world; it comes from travelling through oneself. Africa’s government for example, crave to attract Africans in diaspora to come back home to make Africa better is an unnecessary move. Africans that will develop Africa are not those that have travelled round the world, they are simply those that have ‘travelled into the industries that lies within their earthen vessels’.
The prodigal son is a testimony of this; despite how well travelled he was, he still fell from grace to grass, from a Hero to zero, but he got connected to a program of restoration when he embarked on the journey of self-exploration.
Self-exploration is the art and act of outgrowing childish dependences on individuals, as an individual, a people or a nation, in acknowledging and celebration of the cultural values of developing and assigning one’s natural or innate potentials or gifts to the benefits of others. If you cannot lean on your inner grace (as given by God), you will end up becoming an unnecessary burden unto those around you. Treasures lies within everyone. To be honest, self-explorers out-grow and outshine childish nature of dependence on others. He does not just sit down and wait for others to make things work for them or better; rather, he gets up and work-out things for the better by accepting responsibility for the well-being of peoples, or corporates or nations without any need of compulsion.
Self-explorers meet needs, they do not waste time to first think of who to call on to help him meet the need when in need. Therefore, he waits on himself, because he believes in what the Creator, God Almighty has embedded in him, which he consciously and continuously works upon to become better and more useful to the society at large and not only to himself! We should be observant enough to know with empirical evidences that major life’s activities are usually done or carried out in seclusion. In quietness lies the truth. My daily mantra goes thus: ‘calm, quiet, available and useful is my soul before God Almighty, My Maker!’ For example, real banking transactions are carried out in the strong room and an organization’s behaviour is cultivated and strengthened and accounted for in a secluded company boardroom. Also, medical operations are usually carried out in secluded places known as the hospital-theatres. Self-exploration involves securing personal independence for self-realization and self-productivity, which requires a secluded or serene atmosphere, which required silence. Because, in silence lies the truth! A man that does not engage in silence is bound to perform below his potentials! The prodigal son as a powerful case study here was launched to self-realization and fulfilment of his potentials simply by engaging in silence; listen to the account: [Luke15:15-16]
15“And he went and joined himself to a citizen of that country; And he sent him into his fields to feed swine, 16And he would fain have filled is belly with the husks that swine did eat; and no man gave unto him.”
The prodigal son celebrated this truth: “…he sent him into his fields to feed swine.”
17“And when he came to himself, he said how many hired servants of my father have bread enough to spare, and I perish with hunger. I will arise and go to my father, and I will say unto him…am no more worthy to be called thy son: make me as one of thy hired servants.”
As we can see, the prodigal son became alone with pigs, he was disconnected from men, such that he had nobody to come to his aid or depend on. He became alone, disconnected himself from clubbing, from hanging out with sluts and macho guys. He indeed disconnected himself from distractions (the noises), so as to gain attention to the call of destiny!
Even, Albert Einstein, one of the greatest scientists ever lived was bearing witness with the prodigal son’s engagement to silence, when he revealed that:
“I am truly a ‘lone-traveller’ and never belonged to my country, my home, my friends, or even my immediate family with my whole heart. In face of all these ties, I have never lost a sense of distance and a need for solitude, feeling that increase with the year.”
What the above simply means is to practically engage in silence beyond locking yourself in a room, disconnected from all manner of human and mechanical noise. It simply means disengaging your mind from all manner of desires, lust, pursuits, values and associations that are not loyal, subject or beneficial to the discovery, development and deployment of your God given/innate potentials.
“In quietness and in confidence shall be your strength.” Isaiah30:15
The Hero called Michael Jordan, the man whom God had in mind in blessing mankind with basketball. The game called basketball would have become boring without the legendary exploits of Michael Jordan. With a divine sense of understanding, there are reasons beyond the visible that made Michael Jordan such a timeless star, which has helped inspire a lot of individuals across the world and lured many of us study several respective versions of his biographies.
It has been discovered that Michael Jordan’s winning edge is his mastery of the ageless art of silence. He once wrote this powerful piece online:
“When I am out there, no one can bother me. Being out there is one of the most private parts of my life…during the game; for a few times in my life, I feel untouchable…I mean that about a game being like meditation period for me. Anytime I am playing serious basketball, it’s like meditation.
Sometimes even in the middle of the game, I am able to think about things as loud as it is; it’s almost a quiet time for me. I know that basketball game can be very exciting, but for me the game is one of the calmest parts of my life.”
Michael Jordan’s winning edge no doubt is his discipline to play the game on the platter of silence, by being united- spirit, soul and body-with the game of basketball; not minding external or distracting forces which surround him the process with such force that would break any unfocused man. By this, he is able to initiate and maximize communication and application with the unusual and inherent basketball energy he is endowed with.
Silence is the strong force that connects the physical into the spiritual, if properly harnessed to yielding the manifestations of possibilities. Silence therefore, is the art of being immune to distracting-external forces in order for one to initiate or propel or maximize communication with inherent and invisible resources endowed in man by God. But the art of silence has been neglected by vast majority of mankind; yet it is as important as the art of prayer. Surprisingly, those that are master of the art of prayer without mastering the art of silence make little or no contribution to human existence. But those that master the art of silence enjoy the grace to maximize, expand and contribute meaningfully to the advancement of humanity!
Attesting to the reality of this fact, Bishop David O. Oyedepo revealed in his book titled: “Maximizing your Destiny” that:
“Quietness enhances the quality of thinking. Quietness enhances productive reasoning. I cherish quietness and I will do anything to have it…that is why although we have many rooms in our house. I sometimes have to put certain guest in the hotel, to avoid the noise they will make in my home. Quietness is precious to me. It has great spiritual value…”
A prolific writer wrote this mind blowing piece that reminds me of Divine creation techniques:
“When God Almighty saw the need to create woman for man, he did not inspire man to employ the ‘art of prayer’, he simply inspired man to connect to the art of silence…”
“And the Lord God caused a deep sleep to fall upon Adam, and he slept; and He took one of his ribs…and the rib which God had taken from man, made He woman.”[Genesis2:21]
Silence informs! It is the factory house of progress and development; any quest for progress and development that is pursued without the art of silence will ever be in vain. According to a prolific writer and a passionate African, Samson Adah Paul: “Africans that will experience the fulfilment of the ‘African Dream’ will have to be masters of the art of silence. Mind you, silence in this context is not about being mute and dumb, it’s rather about being immune to distracting external-forces in order for one to initiate and maximize communication with the inherent resources endowed in man by God.”
Some sensitive aspects of Thomas Edison’s life have been a great lesson and positive example to me as a person after series of comprehensive study about him. I discovered too that his greatest strength was his mastery over the art of silence. His life showed impeccable discoveries and exploits, but were all as a result of paying attention to necessary matters; it is much more a function of withdrawing attention or refraining from unnecessary matters. He refused to submit to his medical science advancement for the treatment of 100% deafness which he suffered from birth on one ear and 80% deafness on his other ear. Edison rather preferred to bear the burden of deafness, for him to become better, because to him, that was an advantage. He wrote this mind-blowing piece:
“Even though I am nearly deaf, I seem to be gifted with a kind of inner hearing which enables me to detect sounds and noises that the ordinary person does not hear.” Edison did not consider hearing disability as pain but as gain which helped to strengthen his concentration levels in the areas of discoveries and impeccable inventions, thereby serving as a plus to humanity, rather than living on the guise of excuses!
Thank you all for reading.
Dr. Tolulope A. Adegoke is an accredited ISO 20700 Effective Leadership Management Trainer
By Tolulope A. Adegoke PhD
Democracy, at its best, represents far more than periodic elections or formal institutions of government. It is a living covenant between the state and its people — one that promises participation, accountability, justice, transparency, and the genuine opportunity for collective advancement. In Nigeria, Africa’s most populous nation and a key actor on the global stage, the interplay between democracy and the prosperity of its citizens remains central to the nation’s future. When democracy is nurtured with sincerity and competence, it becomes a powerful driver of human development, economic growth, social cohesion, and national stability. When it falls short, it risks breeding disillusionment, inequality, and unrest. This write-up examines this vital relationship, reflecting on Nigeria’s democratic journey, its impact on citizen well-being, persistent obstacles, and realistic pathways toward a more secure, prosperous, and hopeful future for all Nigerians.
The Promise and Practice of Democracy in Nigeria
Nigeria’s return to civilian rule in 1999 ushered in the longest stretch of uninterrupted democratic governance in the country’s post-independence history. The 1999 Constitution, despite its imperfections, enshrines core principles such as separation of powers, fundamental human rights, federal character, and regular elections. For millions of Nigerians, democracy symbolises the chance to have a voice in shaping their destiny and to benefit from responsive governance.
True democratic prosperity goes beyond economic statistics. It encompasses improved access to quality education, healthcare, security, infrastructure, decent employment, and equal opportunities. When citizens experience tangible improvements in their daily lives as a result of democratic processes, public trust in institutions grows stronger. Conversely, when prosperity remains elusive for large segments of the population, democratic legitimacy weakens.
Nigeria has recorded notable achievements within its democratic framework. The liberalisation of the telecommunications sector, banking reforms, the rise of the creative economy (Nollywood, music, and digital content), and increasing participation in regional trade agreements such as the African Continental Free Trade Area (AfCFTA) all occurred in a democratic environment that enabled private enterprise and innovation.
Persistent Challenges on the Path to Prosperity
Despite these gains, significant gaps remain between democratic aspirations and lived realities. Nigeria continues to grapple with high rates of multidimensional poverty, youth unemployment, and widening inequality. Many citizens, particularly in rural areas and among vulnerable groups, feel disconnected from the dividends of democracy.
Key challenges include:
- Insecurity: Persistent threats from insurgency, banditry, kidnapping, and communal conflicts continue to destroy lives, displace communities, and discourage investment.
- Economic Structure: Over-reliance on oil revenue, weak industrial base, and limited value addition in agriculture and solid minerals constrain broad-based prosperity.
- Institutional Weaknesses: Corruption, uneven policy implementation, and limited coordination across government levels often undermine development efforts.
- Human Capital Deficits: Inadequate investment in education, healthcare, and skills development leaves many young Nigerians unprepared for the demands of a modern economy.
- Electoral and Governance Issues: Concerns about electoral integrity, political patronage, and policy inconsistency sometimes erode public confidence.
These issues are not unique to Nigeria. Many democracies worldwide, especially in developing contexts, face similar tensions between democratic ideals and developmental outcomes.
Practical Pathways to a Deciding and Fruitful Democratic Future
For democracy to truly assure prosperity for the Nigerian citizenry, deliberate and sustained actions are required across multiple fronts:
1. Strengthening Institutions and Accountability Independent and well-resourced institutions — particularly the judiciary, anti-corruption agencies, and electoral bodies — are essential. Transparent appointment processes, adequate funding, and robust oversight mechanisms can significantly reduce impunity and enhance public trust.
2. Inclusive Economic Transformation Nigeria must accelerate economic diversification by investing heavily in agriculture, technology, manufacturing, renewable energy, and the creative industries. Policies should deliberately target small and medium enterprises, women, and youth. Human capital development through quality education, vocational training, and digital skills must become a national priority.
3. Security as a Foundation for Prosperity A holistic security strategy that combines effective law enforcement with community engagement, intelligence-led operations, and massive socio-economic interventions in affected regions is vital. Addressing the root causes of conflict — poverty, unemployment, and marginalisation — is as important as tactical responses.
4. Youth and Women Empowerment With a predominantly youthful population, Nigeria’s greatest resource is its people. Deliberate investments in youth entrepreneurship, innovation hubs, sports, and leadership development can transform demographic pressure into a powerful dividend. Similarly, gender-inclusive policies that enhance women’s access to education, finance, and political participation will accelerate national progress.
5. Deepening Democratic Culture and Participation Civic education, responsible media, and active citizen engagement beyond election periods are crucial. Citizens must be empowered to demand accountability while contributing constructively to nation-building.
6. Leveraging Regional and Global Opportunities Nigeria should continue to play a leadership role in ECOWAS and the African Union while attracting responsible foreign investment and technology transfer. Successful democratic governance and economic progress in Nigeria can serve as a beacon for other African nations.
Relevance to the Wider-World
Nigeria’s democratic experience offers valuable lessons for other nations navigating the complex relationship between democracy and development. It demonstrates the resilience of democratic ideals even in challenging contexts, the power of a vibrant civil society, and the potential of a youthful population. At the same time, it highlights the universal truth that democracy must deliver tangible results to remain legitimate and sustainable.
Conclusion: Democracy as an Assurance of a Fruitful Future
Democracy remains the most credible pathway to sustainable prosperity for the Nigerian citizenry. While challenges persist, they should not overshadow the progress achieved or the immense potential that still lies ahead. The deciding factor for a fruitful future lies not in abandoning democracy, but in deepening, refining, and perfecting it.
This requires visionary and ethical leadership that prioritises the common good, active and responsible citizenship that demands accountability, and institutional reforms that translate democratic promises into tangible improvements in people’s lives. When democracy truly works for the people — delivering security, opportunity, justice, and dignity — it becomes the strongest assurance of a stable, prosperous, and hopeful future.
Nigeria stands at a critical crossroads. The choices made by leaders and citizens today will determine whether the promise of democracy translates into widespread prosperity or remains an unfulfilled aspiration. With courage, wisdom, collective commitment, and sustained effort, Nigeria can build a democracy that not only endures but genuinely serves the aspirations of its people — offering inspiration to many nations facing similar journeys around the world.
The future of the Nigerian citizenry can be brighter — if democracy is well defended, strengthened, and made to work for all.
Dr. Tolulope A. Adegoke, AMBP-UN is a globally recognized scholar-practitioner and thought leader at the nexus of security, governance, and strategic leadership. His mission is dedicated to advancing ethical governance, strategic human capital development, resilient nation building, and global peace. He can be reached via: tolulopeadegoke01@gmail.com, globalstageimpacts@gmail.com
There was panic on Friday after human rights activist, Omoyele Sowore, collapsed following a confrontation with the police during a Democracy Day protest at the Unity Fountain in Abuja.
Reports said that Sowore collapsed after police operatives moved to disperse protesters gathered to demonstrate against insecurity, economic hardship and bad governance.
The demonstrators were dispersed after security personnel fired teargas canisters at the protesters in an apparent attempt to break up the gathering.
Following the incident, Sowore has reportedly been taken to an undisclosed hospital for further examination and treatment.
The FCT Police Command has successfully rescued five kidnapped victims following an intensive joint rescue operation conducted in the Byazhin area of the Federal Capital Territory.
Acting on recent kidnapping incidents within Paze community in Byazhin area, the Commissioner of Police, FCT Command, CP Ahmed Muhammed Sanusi, PhD, FCAI, personally led a clearance operation with a team comprising operatives of the Anti-Kidnapping Unit, the NPF Intelligence Response Team (IRT), and Kubwa Area Command, in collaboration with local hunters and vigilante groups.
On 9th June, 2026, at approximately 9:00 p.m., the joint security team launched an intensive search, clearance, and rescue operation across Paze and Byazhin communities. During the operation, the team engaged suspected kidnappers in a gun duel, resulting in the neutralization of two suspects and the arrest of two others identified as Icheh Mohammadu and Abubakar Usman, while other gang members fled into nearby hills with varying degrees of bullet wounds. During the operation, the police team also recovered two AK-47 rifles with magazines. The Command therefore calls on healthcare practitioners, private and public hospitals, and members of the public to promptly report any individual presenting gunshot related injuries or seeking treatment under suspicious circumstances.
The sustained pressure mounted on the criminal elements forced them to abandon five hostages, who were promptly rescued unharmed.
The rescued victims have since been taken to a nearby hospital for medical attention, while efforts are ongoing to reunite them with their families. Meanwhile, search operations continue across the general area and adjoining communities aimed at apprehending the fleeing suspects and dismantling the criminal network.
The Commissioner of Police commended the bravery, resilience, and professionalism displayed by the operatives and supporting local security volunteers during the operation. He reaffirmed the Command’s resolve to combating kidnapping and other violent crimes across the Federal Capital Territory.
Members of the public are encouraged to remain security conscious and report suspicious persons or activities to the nearest police station or through the Command’s emergency numbers: 08032003913, 07057337653.
