Metro
Awakening the Giant Within You for All-Round Conquests (Pt. 1)
By Tolulope A. Adegoke
“How far a man conquers the world is a function of how well he conquers himself. Hence, the greatest journey, the most prestigious journey, the most rewarding journey any man would ever embark on is the journey of self-exploration.” – Samson Adah A. Paul
By the activation of the processes of self –exploration, the prodigal son came back to his senses and went back home. The prodigal son did not come to himself by determination; he rather came to himself by a process- the process of self- exploration.
The ultimate goal of every exploration is to discover some-thing(s) and maximize those things to advance himself for the benefits of those around him, especially his or her generation.
A man will be stuck in ‘yesterday’ no matter how well he has explored the world around him, if he neglects to travel through himself; that is, to explore the industries that lies with him. Empowerment for change of levels or development does not come from travelling round the world; it comes from travelling through oneself. Africa’s government for example, crave to attract Africans in diaspora to come back home to make Africa better is an unnecessary move. Africans that will develop Africa are not those that have travelled round the world, they are simply those that have ‘travelled into the industries that lies within their earthen vessels’.
The prodigal son is a testimony of this; despite how well travelled he was, he still fell from grace to grass, from a Hero to zero, but he got connected to a program of restoration when he embarked on the journey of self-exploration.
Self-exploration is the art and act of outgrowing childish dependences on individuals, as an individual, a people or a nation, in acknowledging and celebration of the cultural values of developing and assigning one’s natural or innate potentials or gifts to the benefits of others. If you cannot lean on your inner grace (as given by God), you will end up becoming an unnecessary burden unto those around you. Treasures lies within everyone. To be honest, self-explorers out-grow and outshine childish nature of dependence on others. He does not just sit down and wait for others to make things work for them or better; rather, he gets up and work-out things for the better by accepting responsibility for the well-being of peoples, or corporates or nations without any need of compulsion.
Self-explorers meet needs, they do not waste time to first think of who to call on to help him meet the need when in need. Therefore, he waits on himself, because he believes in what the Creator, God Almighty has embedded in him, which he consciously and continuously works upon to become better and more useful to the society at large and not only to himself! We should be observant enough to know with empirical evidences that major life’s activities are usually done or carried out in seclusion. In quietness lies the truth. My daily mantra goes thus: ‘calm, quiet, available and useful is my soul before God Almighty, My Maker!’ For example, real banking transactions are carried out in the strong room and an organization’s behaviour is cultivated and strengthened and accounted for in a secluded company boardroom. Also, medical operations are usually carried out in secluded places known as the hospital-theatres. Self-exploration involves securing personal independence for self-realization and self-productivity, which requires a secluded or serene atmosphere, which required silence. Because, in silence lies the truth! A man that does not engage in silence is bound to perform below his potentials! The prodigal son as a powerful case study here was launched to self-realization and fulfilment of his potentials simply by engaging in silence; listen to the account: [Luke15:15-16]
15“And he went and joined himself to a citizen of that country; And he sent him into his fields to feed swine, 16And he would fain have filled is belly with the husks that swine did eat; and no man gave unto him.”
The prodigal son celebrated this truth: “…he sent him into his fields to feed swine.”
17“And when he came to himself, he said how many hired servants of my father have bread enough to spare, and I perish with hunger. I will arise and go to my father, and I will say unto him…am no more worthy to be called thy son: make me as one of thy hired servants.”
As we can see, the prodigal son became alone with pigs, he was disconnected from men, such that he had nobody to come to his aid or depend on. He became alone, disconnected himself from clubbing, from hanging out with sluts and macho guys. He indeed disconnected himself from distractions (the noises), so as to gain attention to the call of destiny!
Even, Albert Einstein, one of the greatest scientists ever lived was bearing witness with the prodigal son’s engagement to silence, when he revealed that:
“I am truly a ‘lone-traveller’ and never belonged to my country, my home, my friends, or even my immediate family with my whole heart. In face of all these ties, I have never lost a sense of distance and a need for solitude, feeling that increase with the year.”
What the above simply means is to practically engage in silence beyond locking yourself in a room, disconnected from all manner of human and mechanical noise. It simply means disengaging your mind from all manner of desires, lust, pursuits, values and associations that are not loyal, subject or beneficial to the discovery, development and deployment of your God given/innate potentials.
“In quietness and in confidence shall be your strength.” Isaiah30:15
The Hero called Michael Jordan, the man whom God had in mind in blessing mankind with basketball. The game called basketball would have become boring without the legendary exploits of Michael Jordan. With a divine sense of understanding, there are reasons beyond the visible that made Michael Jordan such a timeless star, which has helped inspire a lot of individuals across the world and lured many of us study several respective versions of his biographies.
It has been discovered that Michael Jordan’s winning edge is his mastery of the ageless art of silence. He once wrote this powerful piece online:
“When I am out there, no one can bother me. Being out there is one of the most private parts of my life…during the game; for a few times in my life, I feel untouchable…I mean that about a game being like meditation period for me. Anytime I am playing serious basketball, it’s like meditation.
Sometimes even in the middle of the game, I am able to think about things as loud as it is; it’s almost a quiet time for me. I know that basketball game can be very exciting, but for me the game is one of the calmest parts of my life.”
Michael Jordan’s winning edge no doubt is his discipline to play the game on the platter of silence, by being united- spirit, soul and body-with the game of basketball; not minding external or distracting forces which surround him the process with such force that would break any unfocused man. By this, he is able to initiate and maximize communication and application with the unusual and inherent basketball energy he is endowed with.
Silence is the strong force that connects the physical into the spiritual, if properly harnessed to yielding the manifestations of possibilities. Silence therefore, is the art of being immune to distracting-external forces in order for one to initiate or propel or maximize communication with inherent and invisible resources endowed in man by God. But the art of silence has been neglected by vast majority of mankind; yet it is as important as the art of prayer. Surprisingly, those that are master of the art of prayer without mastering the art of silence make little or no contribution to human existence. But those that master the art of silence enjoy the grace to maximize, expand and contribute meaningfully to the advancement of humanity!
Attesting to the reality of this fact, Bishop David O. Oyedepo revealed in his book titled: “Maximizing your Destiny” that:
“Quietness enhances the quality of thinking. Quietness enhances productive reasoning. I cherish quietness and I will do anything to have it…that is why although we have many rooms in our house. I sometimes have to put certain guest in the hotel, to avoid the noise they will make in my home. Quietness is precious to me. It has great spiritual value…”
A prolific writer wrote this mind blowing piece that reminds me of Divine creation techniques:
“When God Almighty saw the need to create woman for man, he did not inspire man to employ the ‘art of prayer’, he simply inspired man to connect to the art of silence…”
“And the Lord God caused a deep sleep to fall upon Adam, and he slept; and He took one of his ribs…and the rib which God had taken from man, made He woman.”[Genesis2:21]
Silence informs! It is the factory house of progress and development; any quest for progress and development that is pursued without the art of silence will ever be in vain. According to a prolific writer and a passionate African, Samson Adah Paul: “Africans that will experience the fulfilment of the ‘African Dream’ will have to be masters of the art of silence. Mind you, silence in this context is not about being mute and dumb, it’s rather about being immune to distracting external-forces in order for one to initiate and maximize communication with the inherent resources endowed in man by God.”
Some sensitive aspects of Thomas Edison’s life have been a great lesson and positive example to me as a person after series of comprehensive study about him. I discovered too that his greatest strength was his mastery over the art of silence. His life showed impeccable discoveries and exploits, but were all as a result of paying attention to necessary matters; it is much more a function of withdrawing attention or refraining from unnecessary matters. He refused to submit to his medical science advancement for the treatment of 100% deafness which he suffered from birth on one ear and 80% deafness on his other ear. Edison rather preferred to bear the burden of deafness, for him to become better, because to him, that was an advantage. He wrote this mind-blowing piece:
“Even though I am nearly deaf, I seem to be gifted with a kind of inner hearing which enables me to detect sounds and noises that the ordinary person does not hear.” Edison did not consider hearing disability as pain but as gain which helped to strengthen his concentration levels in the areas of discoveries and impeccable inventions, thereby serving as a plus to humanity, rather than living on the guise of excuses!
Thank you all for reading.
Dr. Tolulope A. Adegoke is an accredited ISO 20700 Effective Leadership Management Trainer
The Inspector-General of Police (IGP), Olatunji Disu, has charged officers to take the fight directly to criminals, stating: “It is far better to strike first and stay on the offensive than to remain only reactive.”
The IGP, who spoke on Wednesday in Kano during a strategic meeting with officers of the Kano State Command, noted that “when bandits know we fire back decisively, they will think twice. Keep pushing hard, stay sharp, and sustain this momentum”.
Represented by the Deputy Inspector-General of Police in charge of the North-West region, Suleiman Abdul, the IGP announced the establishment of six core administrative pillars designed to strengthen the internal security framework.
Notable among the pillars is the operationalisation of “Handshake Patrols” between contiguous states to deny criminals jurisdictional escape routes.
IGP Disu also announced a renewed commitment to intelligence-led and technology-driven security management, adding that the police are moving away from purely conventional, reactive methods towards evidence-based law enforcement powered by data analytics, digital forensics and a centralised information framework.
The IGP further committed to restructuring elite tactical units, with operations governed by strict rules of engagement and civilian oversight.
He stressed that modern urban policing cannot be achieved through physical presence alone; it must be powered by timely, accurate and actionable information.
“Kano Command must fully leverage data analytics, digital forensics and centralised information frameworks to map out urban crime hotspots and track illicit financial flows that sustain gang activities,” he stated.
“Compliance with the Suspects’ Information Capturing Process within the Nigeria Police Force Incidents and Crime Database (NPF-ICD) must be enforced across all divisions and tactical offices without exception,” he said.
“This will enable you to build comprehensive criminal histories, trace syndicates and systematically isolate repeat offenders,” he added.
“The administration demands absolute professional discipline and has zero tolerance for personnel high-handedness, corruption or extortion, which alienates the public,” he said.
By Ayo Oyoze Baje
“Success is no accident. It is hard work, perseverance, learning, studying, sacrifice and most of all, love of what you are doing or learning to do” – Pelé
I love the football game, with an abiding passion, and it has been so since my primary school days back in the early ’60s.It teaches us so much about life and how to become a success in whatever we do while here on Planet Earth. Now that the 2026 World Cup is on, one cannot but reflect on the striking similarities between the two. Even though Nigeria’a Super Eagles did not qualify for this year’s edition the nation was well represented by superstar artistes such as Burna Boy, Davido and Rema whose hit songs and dance displays marked them out as our worthy ambassadors on the global stage. That is the attraction of the football game beyond all the blitz and the bravado, the thrills and frills, the losses and the victories.
To begin with, to succeed in life it is a team game. You cannot do it all alone, neither is it a two- man battle such as a boxing or wrestling match. No! There are teachers to learn from, similar to the parents, older siblings, elders in the community and of course, the school teachers to glean from.
In fact, to maximally benefit from each and everyone of them it takes humility, hardwork, honesty of purpose, with passion. It also encapsulates character, courage, and commitment to the rules and regulations just as the footballers listen to and practice from the hands of their coaches as well as their assistants.
It is through such regular trainings and obedience to the tactics adopted and corrected mistakes that you get to identify and hone your talents; to bring out the best that is deposited deep within you. These are more like the precious gold, the pearls and the diamonds in the earth. Eventually, you get to know who you really are; as an engineer, medical doctor, architect, journalist, economist, entertainer or a teacher.
That is again similar to the footballers on the pitch ,who through their astute coaches become solid rock defenders like Gabriel Magalhaes or Harry Maguire, pace-setting
midfielders such as Declan Rice or iconic Rodri, master dribblers such as Jay Jay Okocha or Lionel Messi, wave -making wingers such as Bukayo Saka, Lamine Yamal and Vinicius Junior, top goal scorers such as Christine Sinclair, Cristiano Ronaldo and Erling Haland, or shot – stoppers such as David Raya or Thibaut Courtois
As it is with life, so it plays out in the field of football; practicing and preparing for it with one game at a time. It is not a 100- metre dash but a 90-minute or more display of what you have learnt. They are usually exhibited as your skills with the team ambition of scoring the vital, game -changing goals. But there are challenges to expect and be prepared to overcome.
For instance, who are the players that others from the opposing team attack? They are those with the ball. That is exactly how life evolves for you. And who are those who get booked with the yellow or red card? Those who, like criminals attack others with premeditated brutal and brazen boots instead of going for the ball The referees, like the law enforcement agents are there to penalize the offenders, including those who cross the lines or cruelly close in on others within the 18- yard box to give the other side a penalty kick. So, as you sweat it out in life m,learn to obey the rules and regulations.
Definitely, out there at the stadium there are the spectators to support their favorite teams. From them come the cheers and the jeers but any player who gets distracted by them misses the essence of the game at hand and eventually the vital goals.
And when it comes to the unfailing factor of focus one outstanding player that exemplifies that is Cristiano Ronaldo. So committed he is to football that he arrives the training ground long before other team mates as well as always being the last to leave. Little wonder that at the age of 41 years he is not only regarded as the highest goal scorer in the history of the football game, but for the teams he has played for , his country,Portugal and is also reckoned with as an all-round soccer superstar scoring with the head, and both legs.
His passion for football is so profound that his connection to the game goes far beyond physical play. In fact, he views it as a true form of self-expression and his relentless ambition is exhibited everywhere he plays.
Describing football as an art he stated that: “I see football as an art and all players are artists. If you are a top artist, the last thing you would do is paint a picture somebody else has already painted.
He says that: “Without football, my life is worth nothing”. “It gives me the happiest feeling in the world. I just love scoring… It’s bad to have addictions. But it’s good to get addicted to progress.” But can we as individuals say that about our professions? Do we enjoy what we do virtually on daily basis? The answer is ours to give.
One other aspect that connects football and life is betting. Hours before the players sweat it out there in the field of play hundreds of thousands of fans across the world go out to bet, guessing the potential winners and losers. But yours truly stays out of football betting even if it rakes in millions of naira for the those who guessed right.But why, you may ask? It is all because as it is with life, so it is with football, there is always the Unknown Factor-X. Only God knows the end from the beginning.
My love for football is also anchored on the factors and features of fusion it brings to the fore. While the game is on the avid spectators are bound by the spirit of togetherness, hardly influenced by their differences in ethnicity, religion or politics. So it should be amongst us, because whether we like it not, we should focus more on what binds us together instead of widening the cracks of sentiments that separate us.
For us to be celebrated like the World Cup winning goal, we must identify our God-given talents , listen to our life-coaches to hone them and be good team player. We should expect and be prepared for challenges, obey me rules, make sacrifices as Pele highlighted and keep being consistent. All because, as it with football and life, to succeed there has to be constancy of purpose.
The Court of Appeal in Abuja has ordered a stay of execution of the judgment that directed the Independent National Electoral Commission to deregister the African Democratic Congress and four other political parties.
In a unanimous decision on Tuesday, a three-member panel led by Justice A. B. Mohammed condemned Justice Peter Lifu of the Federal High Court in Abuja for flouting a May 22 order that directed him to suspend proceedings before him, describing his conduct as the gravest form of judicial misconduct.
“The decision of the lower court to proceed with the judgment despite the express order of this court is a brazen violation of the hierarchy of the court and the 1999 Constitution,” the panel held.
The appellate court went further, invoking a Supreme Court precedent to characterise Justice Lifu’s conduct in the harshest terms available to it.
The court said it had a duty to assert its supervisory authority over lower courts and protect the integrity of the judicial hierarchy.
“Courts are enjoined to protect their integrity. This court has supervisory authority over the trial court. This court has the duty to invoke its powers in ensuring that its orders are obeyed. The application for stay of execution is hereby granted. The enforcement of the judgment is stayed,” the panel ruled.
