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Explore, Engage and Stick to Your Purpose
By Tolulope A. Adegoke
“At the centre of your being
you have the answer;
you know who you are
and you know what you want.”
– Lao Tzu
Harnessing the hero within is often galvanised and simplified by the practice of self-exploration, or productive introspection. This is the road that all winners in life must pass through. The biblical prodigal son, for instance, came back to his senses and recovered all he had lost, not primarily by determination, but by self- exploration.
How far a man conquers the world is a function of how well he conquers himself. Proverbs 16:32 says, “He that is slow to anger is better than the mighty; and he that ruleth his spirit than he that taketh a city.” Hence, the greatest, most prestigious and most rewarding journey any man would ever embark on is the journey of self-exploration, leading to self-discovery.
A man will ever remain primitive and ignorant, no matter how well he has travelled round the world, if he neglects to travel through himself. Empowerment for change or development does not come from travelling round the world; it comes from travelling through oneself.
Here is a practical and glaring example. The governments of many African countries frequently talk about attracting Africans in diaspora to come back home to make their countries better. I consider this unnecessary. Africans who will develop their countries are not necessarily those who have travelled round the world; they are simply those who have “travelled around” their minds.
Consider the case of the prodigal son again. Despite his travelling to a far country and mingling with the citizens of a foreign land, he never acquired the necessary wisdom or insight to have a successful life; but as soon as he embarked on the journey of self-exploration, he got connected to a programme of restoration.
Self-exploration enables an individual, group or nation to outgrow childish dependence on others. Rather, it helps in acknowledging, celebrating, developing and maximising innate or indigenous potentials for the benefit of others. Self-explorers do not just sit down and wait for others to make things work for them; instead, they get up and work out things by accepting the responsibility for making meaningful contributions to the world around them.
Wired for Exploits
Self-explorers are wired to meet needs. They do not waste time to first think of who to call on to help meet their needs or the needs around them; rather, they look inwards because they believe in what the Creator, God Almighty, has embedded in them. This they consciously and continuously work upon to become better and more useful to the society at large and not only to themselves!
It is neither accidental nor coincidental that life’s significant activities are usually done or carried out in seclusion. For example, real banking transactions are carried out in the “strong room”. Moreover, an organisation’s behaviour is cultivated, strengthened and accounted for in a secluded company boardroom. Also, surgical operations are usually carried out in a secluded place, known as the theatre. This reveals to us the power of self-exploration.
Often, self-exploration that leads to self-realisation requires a secluded or serene atmosphere that guarantees solitude and, perhaps, silence. Sometimes, silence tells us the truth more than words! A man who does not engage in silence is bound to perform below his potentials! In the case of the prodigal son, it wasn’t until he became alone with pigs, such that he had nobody to come to his aid, that he came to himself. The prodigal son being alone means that he disconnected himself from his previous distracting activities – he disconnected from clubbing, as well as hanging out with sluts and macho guys. He indeed disconnected himself from distractions so as to pay attention to the call of destiny!
Albert Einstein, one of the greatest scientists that ever lived, attested to the power of solitude, when he revealed:
“I am truly a ‘lone-traveller’ and never belonged to my country, my home, my friends, or even my immediate family with my whole heart. In face of all these ties, I have never lost a sense of distance and a need for solitude, feeling that increase with the year.”
What the above simply means is that productive silence or solitude goes beyond locking yourself in a room and avoiding all manner of human and mechanical noise. It actually involves disengaging your mind from all manner of desires, lusts, pursuits, and associations that are not beneficial to the discovery, development and deployment of your God-given potentials. Isaiah 30:15 says, “…in quietness and in confidence shall be your strength”
The Michael Jordan Example
Michael Jordan is globally recognised as one of the greatest names in the history of basketball. Indeed, the game of basketball would perhaps not have garnered as much attention and excitement without the legendary exploits of Michael Jordan. What many may not know however is that there are reasons beyond the visible that made Michael Jordan such a timeless star. His winning edge was his mastery of the ageless art of solitude. He once wrote this powerful piece online:
“When I am out there, no one can bother me. Being out there is one of the most private parts of my life…during the game; for a few times in my life, I feel untouchable…I mean that about a game being like meditation period for me. Anytime I am playing serious basketball, it’s like meditation.
Sometimes even in the middle of the game, I am able to think about things as loud as it is; it’s almost a quiet time for me. I know that basketball game can be very exciting, but for me the game is one of the calmest parts of my life.”
Jordan’s success secret can thus be said to be his ability to be united – spirit, soul and body – with the game of basketball, without allowing external or distracting forces to affect him. By this, he was able to initiate, maximise and sustain coherence with the unusual basketball energy he is endowed with.
Curiously, the art of silence has been neglected by the vast majority of mankind; yet it is as important as prayer. This is why those who are given to prayer without being given to silence make little or no contribution to human existence. Conversely, those who combine prayer with quality moments of solitude enjoy the grace to soar and contribute meaningfully to the advancement of humanity!
Bishop Oyedepo, in the book, “Maximising Your Destiny” reveals:
“Quietness enhances the quality of thinking. Quietness enhances productive reasoning. I cherish quietness and I will do anything to have it…that is why although we have many rooms in our house, I sometimes have to put certain guests in the hotel, to avoid the noise they will make in my home. Quietness is precious to me. It has great spiritual value…”
One of my enviable role models, Samson Adah Paul, wrote this mind-blowing piece that brings the creation story much more alive: “When God Almighty saw the need to create woman for man, he did not inspire man to employ the ‘art of prayer’, he simply inspired man to connect to the art of silence…” This is confirmed in Genesis 2:21-22, “And the Lord God caused a deep sleep to fall upon Adam, and he slept: and he took one of his ribs, and closed up the flesh instead thereof; And the rib, which the Lord God had taken from man, made he a woman, and brought her unto the man.”
Believe it, friend – silence informs! Since it is the seedbed of ideas, it can rightly be described as the powerhouse of societal progress and development. Consequently, any quest for progress and development that is pursued without the art of silence will ever be in vain. According to Samson Adah Paul, “Africans that will experience the fulfilment of the ‘African Dream’ will have to be masters of the art of silence. Mind you, silence in this context is not about being mute and dumb; it’s rather about being immune to distracting external forces, in order for one to initiate and maximise communication with the inherent resources endowed in man by God.”
Edison’s Example
Some aspects of Thomas Edison’s life have been a great lesson to me after taking time to study about him. I discovered too that his greatest strength was his mastery of the art of silence. He recorded a number of achievements, discoveries and exploits – but they were mainly as a result of his paying attention to necessary matters, while avoiding those he considered unnecessary. He had a physical challenge from birth – total deafness in one ear and partial deafness in the other. However, rather than seeking to find a way to remedy this defect, he rather chose to bear the burden, because – according to him – it was an advantage. He wrote this interesting piece:
“Even though I am nearly deaf, I seem to be gifted with a kind of inner hearing which enables me to detect sounds and noises that the ordinary person does not hear.”
Edison did not consider hearing disability as pain but as gain. And this helped to strengthen his concentration level – leading to amazing inventions that blessed humanity, rather than becoming a good excuse for him to fail in life.
You Need a Break
Harnessing your potentials doesn’t mean that you have to burn yourself out. You are still human, after all, and must therefore devise means of conserving and replenishing your physical strength.
There is nothing to be ashamed of about this. We all get tired sometimes. This is why we must be able to manage our energy and not only our time. We must be able to know when our energy gauge is getting low, and then back off; otherwise, we might make some bad decisions.
Our Lord Jesus Christ provides a good example for us on this. He retreated occasionally, when the multitudes pressed upon Him. There were times He pulled away, and either went to the mountain (a serene and holy place) to pray or got some other place to rest. Moreover, the Scripture reveals that God, our Heavenly Father, rested on the seventh day after creation.
When you are tired, withdraw from people. Look for a serene environment and lodge there for a while to regenerate and rest. Go on short vacations with your loved ones and enjoy a change of atmosphere.
Dr. Robert Schuller wrote: “When I am tired, I often do not see people. I owe a great deal to my dear wife. She knows me very well, and she arranged my calendar very clearly and carefully. She knows when my energies are taxed, and she blocks off time for renewal. Each year she plans mini-vacations for me immediately after busy times of the year. That way I never get burned out.”
I often adopt the withdrawal method too. I go to a cool and serene environment to reload my energy by having good quality rest. This way, I am refreshed and inspired towards greater exploits.
Dr. Tolulope A. Adegoke is an accredited ISO 20700 Effective Leadership Management Trainer. Email: adegoketolulope1022@gmail.com;
The African Democratic Congress (ADC) has accused President Bola Tinubu’s administration of “weaponising hunger” and using food prices as a political tool, alleging that the Federal Government’s claims of improved local food production are false and intended to mislead Nigerians.
According to the party’s National Publicity Secretary, Mallam Bolaji Abdullahi, the ADC described the government’s economic narrative as “deceptive,” saying it was designed to create an illusion of progress while millions of Nigerians continue to face worsening hardship.
“The African Democratic Congress (ADC) is deeply concerned by the Federal Government’s misleading narrative around the so-called drop in food prices. Contrary to what is being celebrated in official circles, the reality on the ground, as confirmed by the voices of struggling farmers and families across the country, is that the Tinubu government is manipulating food prices and weaponising hunger for political gains,” Abdullahi said.
The ADC claimed that the reported fall in food prices was not a result of improved local production, but rather an artificial outcome of government import waivers that have flooded the market with cheap foreign goods.
“The reported drop in the prices of some food items is artificial, and a result of import waivers that have flooded the market with cheap foreign food. It is neither evidence of sound policy nor proof of increased local production.
“And while that may offer momentary relief in food prices, it has, and will, come at the heavy cost of sabotaging local farmers who can no longer compete due to soaring input costs, especially fertilisers, and worsening insecurity,” Abdullahi stated.
The party further criticised the government’s claim that its agricultural policies were encouraging domestic production, calling the assertion “dishonest” and “out of touch with reality.”
“Additionally, we find it particularly strange and dishonest for the government to claim that its policies are encouraging domestic production at a time when many farmers have been displaced by bandits, and those who remain are barely able to afford the cost of planting. How can production be increasing when the rural economy is under siege by bandits, and the costs of planting are now beyond the reach of the average farmer?” the party queried.
Rejecting government denials that imported food had been released into the market, the ADC described such claims as “false and cynical,” questioning the logic behind hoarding food in the face of national hunger.
“We also take note of the government’s claim that it has not released imported food into the market. If we are to even momentarily entertain this falsehood, it begs an even more damning question: why is the government hoarding food while the people go hungry? What sort of administration stores food in warehouses during a hunger crisis?” the ADC said.
The opposition party warned that any current decline in food prices was “temporary and unsustainable,” insisting that the government was engaging in propaganda rather than genuine economic reform.
“This is propaganda. What we are witnessing is a deliberate manipulation of food prices for short-term political gain, designed to create the illusion of economic progress while citizens continue to suffer. Any current drop in price is temporary, unsustainable, and driven by panic, not strategy and deliberate planning,” Abdullahi maintained.
Calling for urgent reforms, the ADC urged the Federal Government to “end the politicisation of hunger” and prioritise policies that safeguard local farmers, ensure fair pricing, and guarantee long-term food security.
“The ADC condemns in the strongest terms the weaponisation of hunger and calls for a complete overhaul of the current agricultural approach. We must protect local producers, address rural insecurity, and invest in long-term food sovereignty, not temporary political optics,” Abdullahi stated.
The party concluded by urging the government to put citizens’ welfare above politics, saying: “The Nigerian people deserve truth and food, not manipulation and a false narrative of renewed hope.”
The Nigerian Association of Resident Doctors (NARD) has announced plans to commence an indefinite nationwide strike starting November 1, 2025.
NARD President, Mohammad Suleiman, disclosed this in a statement on Sunday, saying the strike directive was issued after the expiration of a 30-day ultimatum earlier given to the Federal government over unresolved demands.
This latest action comes after a five-hour meeting of the association’s National Executive Council (NEC) on Saturday.
“The NEC has marshalled out minimum demands, strike monitoring directives, and ‘no work, no pay/no pay, no work’ resolutions needed for a successful execution of this action,” the statement reads in part.
According to Suleiman, the decision followed the expiration of a 30-day ultimatum earlier issued to the Federal government to address its demands.
“Today, after a 5-Hour Extra-Ordinary National Executive Council Meeting, the Members of NEC have issued out new marching orders to us once again.
“The NEC has unanimously directed us to declare a total, comprehensive and indefinite strike action to commence on Friday 31st October 2025 at 11:59pm.”
Suleiman said the National Officers Committee (NOC) has been mandated to ensure full compliance with the directive and to implement strike monitoring and enforcement measures across all centres.
He added that the association’s centre presidents and general secretaries have been directed to convene emergency congress meetings to brief members on the resolutions.
“We have reported to NEC and NEC has decided. The NOC will carry out this directive to its latter and in full compliance.
“NEC has also decided that centre Presidents and General Secretaries shall go back and call Emergency Congress Meetings to brief Members on the details there-in.
The NARD President accused some government and non-government actors of “evil and exploitative plans” against resident doctors, adding that the union will “collectively resist” such moves.
He also called on members of NARD to use the next few days to hand over patients, engage community and religious leaders, and sensitise the public ahead of the strike.
The industrial action is expected to cripple medical services in hospitals nationwide, as resident doctors constitute the backbone of clinical care in the nation’s healthcare system.
On September 26, NARD issued one-month ultimatum to the Federal Government to address the lingering issues affecting the welfare and training of resident doctors and medical officers across the country.
Part of the grievances listed by the association are excessive and unregulated work hours, nonpayment of outstanding arrears from the 25 and 35 percent upward review of the Consolidated Medical Salary Structure (CONMESS), and the unjust dismissal of five resident doctors from the Federal Teaching Hospital, Lokoja.
The resident doctors also expressed frustration over the non-payment of promotion arrears to medical officers in various federal tertiary hospitals, as well as the failure of the government to pay the 2024 accoutrement allowance despite repeated assurances from the Ministry of Health.
They further cited bureaucratic delays in upgrading resident doctors’ ranks following the completion of postgraduate medical examinations, leading to non-payment of new salary scales and accumulated arrears.
NARD also condemned their exclusion from the specialist allowance, despite their critical role in providing specialist-level care to patients across the country.
The association faulted the exclusion of medical and dental house officers from the civil service scheme — a policy it said denies them rightful salaries, professional recognition, and career progression.
NARD also decried the downgrading of newly employed resident doctors from CONMESS three Step three to CONMESS two Step two, resulting in reduced earnings and unpaid salary arrears in several federal hospitals.
By Henry Ukazu
Dear Destiny Friends,
Secrets are exclusive preserves of certain individuals or institutions. They are one’s advantage over others, in the sense of ‘there’s something I know, which no one else knows. No one can ever claim that they don’t have a secret, either in the good or bad light.
Secrets therefore, exist in the family circle, business terrain, academic environment, career/professional pursuit, health management, spiritual connectivity and even in everyday personal living. It is an undeniable fact that everyone has a secret that works for them.
Let’s take a minute to discuss some of the aforementioned secrets.
Family
Every family has a secret. It will be foolhardy for anyone to disclose family secrets. Most families die with their secrets. To understand how family secrets work, imagine the Coca-Cola company. The family is said to be the only one in the world that has the formula for the beverage; a trade secret that originated with its creator, John Pemberton.
It is said that not even all family members enter the room where Coca-Cola is mixed or manufactured for fear of the secret being divulged. Imagine where spouses have access to the room and the marriage goes south, there’s a tendency that a spiteful divorced partner might leak the secret and the rest as they say is history.
There are many secrets that bind many families which only the immediate family members know. In some cases, only the parents or grandparents know. They can decide to share the secret to either the first male child, first female child or even a member of the family that one considers rational. For instance, imagine where a family is faced with a peculiar life threatening illness which ordinarily might scare anyone who wants to get married into that family, it will be stupid for anyone to spit it out, that act alone can make the intending spouse to reconsider his/her plan to marry from the family.
Business
Every business has a trade secret. Trade secrets are what makes a business unique. Every business has a unique selling point. (USP), which is a distinct benefit that sets the business or product apart from its competitors. A shrewd businessman will never leak his secret to his employees or competitors. The best his employees will know are the values, the operational systems or structures of the business and how his mindset works. But what makes the business stand out is the mystery that one will need to unravel.
Academic
Every student has a distinct trait that makes him/her succeed academically. This unique trait makes the student exceptional. For any student to succeed in their academics, he must know himself and what works for him. While some might study at night, some might study during the day, others might just listen during the lecture and understand the key points.
It’s sad to see students, who haven’t discovered who they are and what works for them following students who have discovered who they are. For example, while some students have good listening and understanding ability, and can listen to lectures and read a little and pass their examinations, some other students will have to read the course material before the lecture, listen during the lecture, read after the lecture and read thoroughly for examination before they can get a decent grade.
In some cases, they might not get the desired grade. Some students will even party hard during the day and at night they study, while some will party at night and study during the day. So, you can see that while some students have discovered themselves and what works for them, some others follow them sheepishly. Moral: Know what works for you and do what works for you because according to Oscar Wilde, “be yourself because others are taken”.
Career/Profession
Every career professional has a secret that works for them. In the same way, every industry knows what makes it stands out. The secret of what makes someone in the entertainment industry successful is quite different from what makes someone in politics or law enforcement, energy, education, legal, or health sector different. They all have different strokes, and the ability of one to do the needful in addition to playing the associated game can be the game changer.
Health
Health is a personal thing. Nobody knows you more than you know yourself. To show you how secretive and important one’s health is, it’s been said that there are three kinds of life: Public life, private life and secret life.
Your public life is the life that is generally known by everyone. It is the character we exhibit in the public space. It can also be regarded as the image perception lifestyle; we don’t generally go around revealing our health status in the public domain except where necessary. The private lifestyle; this is the kind of life only our family and close friends know.
Again, we don’t disclose such pertinent information to them only where and when necessary, then we have the secret lifestyle which only us and our creator knows. In some cases, we go to the graveyard with this. Do you see why health is a personal issue which needs to be kept in a secret place?
Personal
As mentioned earlier, everyone is unique. One of the best things that can happen to anyone is knowing themselves, and knowing what makes them different. I strongly believe we all have seeds of greatness in us. What works for Mr. A might not work for Mr. B. Like I always say, you can copy my style, but you can’t be me because imitation is a limitation.
For instance, I have unique energy and inspiration when it comes to writing. I have developed a keen interest and passion for writing. If tomorrow I become very successful or attract a unique opportunity, and someone decides to try writing to attract similar opportunities, the person might fail because God is the one that decides what opportunities come to anyone nor matter how hard someone may work.
Spiritual
This is another interesting aspect of life. Life is indeed spiritual. There’s nothing that happens physically without taking place spiritually. Everyone has a covenant point that was assigned to them at birth. Once that covenant point is touched that fellow might lose their blessings, anointing or what makes them strong.
There have been many testimonies about this. For instance, in the Bible, Samson’s touching point was his hair. He knows his power lies in his hair, that’s why Delilah tried so many times to know the secret of his strength, but Samson refused to tell her. She tried to make him drunk, but Samson still has the power. Samson repeatedly lied to Delilah about the secret of his strength, first saying it was new bowstrings, then new ropes, and finally by weaving his hair into a loom. Each time, he easily broke free, but Delilah continued to pressure him.
Weary from her constant questioning, Samson finally confessed that his strength was tied to his hair, which had never been cut because he was a Nazirite from birth. Delilah then called for a man to shave Samson’s seven locks of hair while he slept in her lap. His secret was revealed. His hair was cut. He strength was gone.
Do you see that Samson’s secret place was his hair?
In conclusion, depending on what we are working on, we all have our secret strength and place. The onus is on us to cultivate and dwell on this secret place to avoid losing power and focus.
Henry Ukazu writes from New York. He works with the New York City Department of Correction as the Legal Coordinator. He’s the founder of Gloemi. He’s a Transformative Human Capacity and Mindset coach. He is also a public speaker, youth advocate, creative writer and author of Design Your Destiny Design and Unleash Your Destiny . He can be reached via info@gloemi.com
