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Food for Living: Benefits of Failing

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By Henry Ukazu

Greetings Destiny Friends,

There is nothing that pleases someone more than success, and there’s nothing that humbles one more than failure. You may be wondering if there is anything more painful than failure. Yes, regret will cause more pain than failure. Failure will give you ways to succeed. Regret will give you compounding regrets. The fear of failure often stems from a fear of experiencing shame or embarrassment.

In the journey of life, we all strive to succeed, but when our wishes, aspirations, desires, and hard work don’t pay off, we tend to feel disappointed. But what we fail to understand is that failure can be a blessing in disguise. There’s no doubt, failure can make you feel demoralized, helpless, hopeless, and anxious (both consciously and unconsciously) but you can always fight back.

Each of us have experienced failure in one way or another. Sometimes when we fail, we feel the world is conspiring against us. The moment that you realize that failure is not limited to you; you can motivate yourself to get up faster.

Failure means different things to different people. You can fail in business, marriage, academics, entertainment, personally or professionally. Failure can also mean a first attempt in learning. Failure is like a relationship. It is heartbreaking When there’s a heart break; it takes time to heal, both emotionally and otherwise. Getting over a failed relationship is heartbreaking.

Failure comes in different shapes and sizes. According to Edmondson, there are three kinds of failure

·         Preventable failure: a failure caused by deviating from a known process.

·         Complex failure: a failure caused by a system breakdown.

·         Intelligent failure: a failure caused by an unsuccessful trial.

The process of success is normally associated with first trial, then failure before you eventually succeed. One of the major causes of failure is lack of preparation and perseverance.

That you failed doesn’t mean you are a failure, it simply means you have not done what you are supposed to do, or you are missing something. Most of the great men and women that have succeeded are ‘great failures’. They failed many times before they succeeded.

You can’t let your failures define you. A major mistake most people make in life is that they easily give up at the first or second attempt, some other people let failures define them, but, you don’t have to let your mistakes define you. According to former American President, Barack Obama, “You have to let your failures teach you.”

Did you know that there are many lessons we can learn from failure? For instance, your mistakes can help push your boundaries. Mistakes are necessary for our success, if you are not making any mistakes, that simply means you are not doing anything interesting.

Again, if you’re not failing, you might be operating out of fear. Most people fail due to fear. Finally, if you’re not failing, you’re missing opportunities. The fear of failing can be a deciding factor for a progressive to take risks.

Again, President Obama noted that being successful is hard. You won’t necessarily succeed at everything the first time you try. Some of the most successful people in the world are the ones who’ve had the most failures. Michael Jordan was cut from his high school basketball team, and he lost hundreds of games and missed thousands of shots during his career. But he once said, “I have failed over and over and over again in my life. And that is why I succeed.” No one’s born being good at things, you become good at things through hard work. You don’t hit every note the first time you sing a song. You’ve got to practice”.

According to Brian Tracy, failure is a prerequisite for great success, if you want to succeed, double your rate of failure. You must come to terms that there is no success without failure. Most of the successful people in the world are the ones who have had the most failure. J. k Rowling who wrote Harry Potter, her first book was rejected 12 times because it was published. These people succeeded because they understood that you can’t let failure define you.

Failure comes in several stages, first it comes in the form of shock and surprise, then denial, anger and blame, depression, acceptance and then insight and change. To overcome failure, I will be sharing tips you can adopt. The first step in handling failure is knowing the true cause of a failure and how to overcome it. The second stage is by admitting the mistake. Failure does not mean your life is going to be over. You can learn from failure and be constructive. Whenever you fail, find inspiration and don’t give up. Be passionate about your cause and vision and surround yourself with positive people.

The best thing that you can do each time you fail is to learn from your mistakes. If you screwed up, don’t let that be your excuse to give up. Let your screw up be your motivation to try once again, and this time without making the same mistake.

Create a positive mindset:

Very few people understand the power of the mind. When you fail you need to make a conscious decision to be positive rather than miserable. If you do choose to be miserable, it will be much harder to get back up from your failure. However, if you cultivate a positive mindset, then you can move on from each failure without losing your enthusiasm and drive. If you do choose to be miserable, it will be much harder to get back up from your failure. However, if you cultivate a positive mindset, then you can move on from each failure without losing your enthusiasm and drive.

Tap Into Your Mentor(s)

Whenever you fail, get inspired by your mentors. We all have mentors, whether they are athletes, inventors, academics, entrepreneurs, artists, musicians, actors, politicians (joking), humanitarians, or authors. These people have been in the same position as us, and they can serve as a great inspiration during the tough times. So, when you are in the midst of failure; read about them, listen to them, and watch them. Find out what they did to overcome their hardships and apply that to your situation.

Celebrate little wins

Whenever you fail, before you judge yourself, write a list of your success. Sometimes we feel we are worthless when we fail. To combat this feeling, you need to write down a list of all the times that you succeeded.

In conclusion, Failure is rough, tough, and painful; however, it goes hand in hand with success. The way you handle your failure will determine if you succeed, and the tips above should help you cope with failure when it comes your way.

Here are a few quotes to keep you inspired if you feel like giving up.

“If I’ve learned one lesson from all that’s happened to me, it’s that there’s no such thing as the biggest mistake of your existence. There’s no such thing as ruining your life. Life’s a pretty resilient thing, it turns out.” -Sophie Kinsella

“You don’t drown by falling in the water, you drown by staying there.” -Robert Jordan

“It’s failure that gives you the proper perspective on success.” – Ellen DeGeneres

“Failure should be our teacher, not our undertaker. Failure is delay, not defeat. It is a temporary detour, not a dead end. Failure is something we can avoid only by saying nothing, doing nothing, and being nothing.” – Denis Waitley

“The only real mistake is the one from which we learn nothing.” – Henry Ford

“I have not failed. I’ve just found 10,000 ways that won’t work.” – Thomas A. Edison

“Most of the important things in the world have been accomplished by people who have kept on trying when there seemed to be no hope at all.” -Dale Carnegie

“I am not judged by the number of times I fail, but by the number of times I succeed: and the number of times I succeed is in direct proportion to the number of times I fail and keep trying.” -Tom Hopkins

“Do not ignore your failures, acknowledge them and use them to motivate you.
When the going gets tough, the tough get going.” -Joseph Kennedy

Henry Ukazu writes from New New York. He’s a Human Capacity & mindset coach. He’s also a public speaker, youth advocate and creative writer. He works with the New York City Department of Correction as the Legal Coordinator. He’s the author of the acclaimed book Design Your Destiny – Actualizing Your Birthright To Success

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Buhari Polarized Nigeria Along Ethnic, Religious Lines – Ozekhome

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A Senior Advocate of Nigeria (SAN), Prof Mike Ozekhome, has insisted that former President Muhammadu Buhari should be blamed for his successor, Bola Tinubu’s preference to appoint persons from his ethnic Yoruba language group to key government positions.

Ozekhome, while delivering an address at a symposium on human rights organised by the International Human Rights Commission (IHRC) held in Abuja on Wednesday, claimed that the Buhari-led administration polarised Nigeria along ethnic and religious lines.

The rights activist noted that it is not surprising that President Tinubu was following a similar trajectory since it was tolerated by gullible Nigerians when Buhari was at the helm.

“When I hear today the northerners complain that Tinubu has ‘Yorubanised’ Nigeria, with so many Yorubas in the highest places in Nigeria, they are indeed making a point. But the question I would ask is: where were you when Buhari, for eight years, literally ‘northernised’ every position in Nigeria? You were either a northerner or a Muslim,” he said.

“I cried, I cried, I wrote and wrote. I wrote tons of articles. One of the 50 books which I presented on my 67th birthday was titled: ‘How Buhari Mismanaged Nigeria.’ Some people called it ‘na we,’ this is our man, and even if he is riding roughshod over all of us, it doesn’t matter.

“Hear no evil, see no evil because he is our man. Even if it is not benefitting us, the fact that he is our man is sufficient. Once it is no longer our man, we must also take up arms. No country grows like that.”

At the event under the theme; “Unity in Diversity: Embracing Freedom, Equality, and Dignity for All,” he warned those in positions of authority against compromising the unity of Nigerians in pursuit of tribalism, ethnicity, and sectionalism.

He described the 1999 constitution (as amended) as flawed, adding that there is a need for a new constitution with inputs from Nigerians, irrespective of their ethnic and religious differences, on the way forward for the country.

“We need to redefine ourselves, not the present system where thieves are rewarded with doctorate degrees,” he said.

The Commission’s Ambassador-at-Large and Head of Diplomatic Mission in Nigeria, Ambassador Dr. Duru Hezekiah, emphasized that this year’s theme presents a significant opportunity, drawing attention to the complexity of human rights linked to the multicultural and multi-ethnic composition of over 250 ethnic groups and more than 500 languages spoken in Nigeria.

He remarked that recurring ethnic and religious conflicts have threatened Nigeria’s national unity and stability, noting that the diversity of Nigeria’s population offers both challenges and opportunities for cultural exchange and understanding, which can promote national unity and cooperation.

According to him, the one-day symposium, held on Wednesday, 11th December 2024, consequently offers a singular opportunity to acquire knowledge and reinforce ties with other stakeholders to promote “Unity in Diversity: Embracing Freedom, Equality, and Dignity for All.”

Additionally, he mentioned that the occasion signifies the official swearing-in of IHRC’s new officials: Ambassador Dr. Malami Shehu Ma’Aji (MFR), who was appointed IHRC Special Advisor on Intergovernmental Affairs for the Africa Region, with Chief John Paul Ochemba serving as IHRC Advisor on Special Monitoring Mission Nigeria, and Dr. Kingsley Nwokoma as IHRC Commissioner in Nigeria, all of whose appointments were duly approved by the IHRC Secretary-General, Prof. h.c. Rafał Marcin Wasik.

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More Troubles for Farotimi As Court Bars Publication, Sales of His Book

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The High Court of the Federal Capital Territory, FCT, Abuja, has issued a restraining order against human rights activist and lawyer Dele Farotimi, prohibiting him from further publishing, selling, distributing, or advertising his controversial book, Nigeria and Its Criminal Justice System.

The ruling was delivered by Justice Peter Kekemeke following an ex-parte application brought by Kehinde Ogunwumiju, a Senior Advocate of Nigeria, SAN, and managing partner at Afe Babalola’s law firm.

The court’s order extends to Farotimi’s agents, publishers, distributors, sellers, or anyone else involved in the dissemination of the book, whether in hard copy, digital formats, or through electronic or social media channels.

The injunction will remain in effect pending the determination of a motion on notice for an interlocutory injunction, filed on December 6, 2024.

Justice Kekemeke also directed the Nigerian Police Force, Department of State Services, DSS, Nigeria Security and Civil Defence Corps, NSCDC, and other security agencies to seize all physical copies of the book wherever found.

These agencies are required to submit an affidavit of compliance within 72 hours of receiving the order.

In a related case, the Oyo State High Court granted a similar interim injunction against Farotimi, barring him or any associates from further printing or distributing the book.

Justice Mufutau Adegbola issued the order after hearing an ex-parte application filed on December 9, 2024, by Adebayo Adenipekun, a Senior Advocate of Nigeria from Afe Babalola’s firm.

The Oyo court directed Farotimi’s lawyers to be notified of the motion, which has been adjourned for hearing on January 7, 2025.

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Passengers Safely Evacuated As Cargo Plane Skids Off Abuja Airport Runway

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An Allied Air Cargo aircraft with registration number 5N-JRT, on Wednesday, skidded off Runway 22 of the Nnamdi Azikiwe International Airport in Abuja, prompting a temporary shutdown of the airport.

The Federal Airports Authority of Nigeria (FAAN) confirmed the incident, which occurred at 10:05am, adding that five people were on board the aircraft. All passengers were safely evacuated without injury.

FAAN’s Director of Public Affairs and Consumer Protection, Mrs. Obiageli Orah, said: “The Airport Emergency Response Team is on the scene along with accident investigators.

“The runway is being cleared and is expected to reopen for operations as soon as possible. We would like to thank the aviation community and the general public for their understanding and patience. We also request that all speculation be put on hold until the preliminary report is released by the Nigeria Safety Investigation Bureau (NSIB).”

The evacuees were taken to the FAAN clinic for medical checks as a precautionary measure. The incident has drawn the attention of aviation stakeholders, while efforts are underway to restore normal airport operations.

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