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Food for Living: Benefits of Failing

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By Henry Ukazu

Greetings Destiny Friends,

There is nothing that pleases someone more than success, and there’s nothing that humbles one more than failure. You may be wondering if there is anything more painful than failure. Yes, regret will cause more pain than failure. Failure will give you ways to succeed. Regret will give you compounding regrets. The fear of failure often stems from a fear of experiencing shame or embarrassment.

In the journey of life, we all strive to succeed, but when our wishes, aspirations, desires, and hard work don’t pay off, we tend to feel disappointed. But what we fail to understand is that failure can be a blessing in disguise. There’s no doubt, failure can make you feel demoralized, helpless, hopeless, and anxious (both consciously and unconsciously) but you can always fight back.

Each of us have experienced failure in one way or another. Sometimes when we fail, we feel the world is conspiring against us. The moment that you realize that failure is not limited to you; you can motivate yourself to get up faster.

Failure means different things to different people. You can fail in business, marriage, academics, entertainment, personally or professionally. Failure can also mean a first attempt in learning. Failure is like a relationship. It is heartbreaking When there’s a heart break; it takes time to heal, both emotionally and otherwise. Getting over a failed relationship is heartbreaking.

Failure comes in different shapes and sizes. According to Edmondson, there are three kinds of failure

·         Preventable failure: a failure caused by deviating from a known process.

·         Complex failure: a failure caused by a system breakdown.

·         Intelligent failure: a failure caused by an unsuccessful trial.

The process of success is normally associated with first trial, then failure before you eventually succeed. One of the major causes of failure is lack of preparation and perseverance.

That you failed doesn’t mean you are a failure, it simply means you have not done what you are supposed to do, or you are missing something. Most of the great men and women that have succeeded are ‘great failures’. They failed many times before they succeeded.

You can’t let your failures define you. A major mistake most people make in life is that they easily give up at the first or second attempt, some other people let failures define them, but, you don’t have to let your mistakes define you. According to former American President, Barack Obama, “You have to let your failures teach you.”

Did you know that there are many lessons we can learn from failure? For instance, your mistakes can help push your boundaries. Mistakes are necessary for our success, if you are not making any mistakes, that simply means you are not doing anything interesting.

Again, if you’re not failing, you might be operating out of fear. Most people fail due to fear. Finally, if you’re not failing, you’re missing opportunities. The fear of failing can be a deciding factor for a progressive to take risks.

Again, President Obama noted that being successful is hard. You won’t necessarily succeed at everything the first time you try. Some of the most successful people in the world are the ones who’ve had the most failures. Michael Jordan was cut from his high school basketball team, and he lost hundreds of games and missed thousands of shots during his career. But he once said, “I have failed over and over and over again in my life. And that is why I succeed.” No one’s born being good at things, you become good at things through hard work. You don’t hit every note the first time you sing a song. You’ve got to practice”.

According to Brian Tracy, failure is a prerequisite for great success, if you want to succeed, double your rate of failure. You must come to terms that there is no success without failure. Most of the successful people in the world are the ones who have had the most failure. J. k Rowling who wrote Harry Potter, her first book was rejected 12 times because it was published. These people succeeded because they understood that you can’t let failure define you.

Failure comes in several stages, first it comes in the form of shock and surprise, then denial, anger and blame, depression, acceptance and then insight and change. To overcome failure, I will be sharing tips you can adopt. The first step in handling failure is knowing the true cause of a failure and how to overcome it. The second stage is by admitting the mistake. Failure does not mean your life is going to be over. You can learn from failure and be constructive. Whenever you fail, find inspiration and don’t give up. Be passionate about your cause and vision and surround yourself with positive people.

The best thing that you can do each time you fail is to learn from your mistakes. If you screwed up, don’t let that be your excuse to give up. Let your screw up be your motivation to try once again, and this time without making the same mistake.

Create a positive mindset:

Very few people understand the power of the mind. When you fail you need to make a conscious decision to be positive rather than miserable. If you do choose to be miserable, it will be much harder to get back up from your failure. However, if you cultivate a positive mindset, then you can move on from each failure without losing your enthusiasm and drive. If you do choose to be miserable, it will be much harder to get back up from your failure. However, if you cultivate a positive mindset, then you can move on from each failure without losing your enthusiasm and drive.

Tap Into Your Mentor(s)

Whenever you fail, get inspired by your mentors. We all have mentors, whether they are athletes, inventors, academics, entrepreneurs, artists, musicians, actors, politicians (joking), humanitarians, or authors. These people have been in the same position as us, and they can serve as a great inspiration during the tough times. So, when you are in the midst of failure; read about them, listen to them, and watch them. Find out what they did to overcome their hardships and apply that to your situation.

Celebrate little wins

Whenever you fail, before you judge yourself, write a list of your success. Sometimes we feel we are worthless when we fail. To combat this feeling, you need to write down a list of all the times that you succeeded.

In conclusion, Failure is rough, tough, and painful; however, it goes hand in hand with success. The way you handle your failure will determine if you succeed, and the tips above should help you cope with failure when it comes your way.

Here are a few quotes to keep you inspired if you feel like giving up.

“If I’ve learned one lesson from all that’s happened to me, it’s that there’s no such thing as the biggest mistake of your existence. There’s no such thing as ruining your life. Life’s a pretty resilient thing, it turns out.” -Sophie Kinsella

“You don’t drown by falling in the water, you drown by staying there.” -Robert Jordan

“It’s failure that gives you the proper perspective on success.” – Ellen DeGeneres

“Failure should be our teacher, not our undertaker. Failure is delay, not defeat. It is a temporary detour, not a dead end. Failure is something we can avoid only by saying nothing, doing nothing, and being nothing.” – Denis Waitley

“The only real mistake is the one from which we learn nothing.” – Henry Ford

“I have not failed. I’ve just found 10,000 ways that won’t work.” – Thomas A. Edison

“Most of the important things in the world have been accomplished by people who have kept on trying when there seemed to be no hope at all.” -Dale Carnegie

“I am not judged by the number of times I fail, but by the number of times I succeed: and the number of times I succeed is in direct proportion to the number of times I fail and keep trying.” -Tom Hopkins

“Do not ignore your failures, acknowledge them and use them to motivate you.
When the going gets tough, the tough get going.” -Joseph Kennedy

Henry Ukazu writes from New New York. He’s a Human Capacity & mindset coach. He’s also a public speaker, youth advocate and creative writer. He works with the New York City Department of Correction as the Legal Coordinator. He’s the author of the acclaimed book Design Your Destiny – Actualizing Your Birthright To Success

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Certificate Forgery: Group Seeks Tinubu’s Disqualification from 2027 Election

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The Centre for Reform and Public Advocacy (CFRPA) has filed a suit at the Federal High Court in Kano seeking the disqualification of President Bola Ahmed Tinubu from the 2027 presidential election over allegations of certificate forgery.

‎According to court documents seen by Daily Trust, the plaintiff alleged that Tinubu presented forged academic certificates from Chicago State University and a fake National Youth Service Corps (NYSC) discharge certificate to the Independent National Electoral Commission (INEC) during the 2023 elections.

‎‎The suit, marked FHC/K/CS/312/2026, lists Tinubu, INEC, and Chicago State University as defendants.

‎The plaintiff contended that Tinubu never attended Government College Lagos as claimed, noting that the school was established in 1974, four years after Tinubu allegedly graduated.

The CSO further argued that Tinubu does not possess a valid secondary school certificate, which is the minimum constitutional requirement to contest for the presidency.

‎It claimed that INEC had failed to act on its petition dated June 19, 2026, demanding clarification on Tinubu’s eligibility.

‎‎In its statement of claims, the group referenced a 2023 U.S. court ruling in In Re: Application of Atiku Abubakar (No. 23 CV 05099), which compelled Chicago State University to release Tinubu’s academic records.

‎The plaintiff insisted those records revealed false entries and inconsistencies, including a forged University of Cambridge General Certificate of Education.

‎The prayers asked by the plaintiff included declaration of forgery against Tinubu’s Chicago State University certificate, issuance of an order directing INEC to disqualify him from the 2027 presidential election, directing CSU to strike Tinubu’s name from its records and perpetual injunction restraining INEC from uploading Tinubu’s name as a candidate.

‎The plaintiff also submitted affidavits of non-multiplicity of action, witness statements, and letters to the NYSC and the Secretary to the Government of the Federation, demanding disclaimers on the alleged fake NYSC certificate.

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Gunmen Kill Teacher, Abduct Students Writing NECO in Borno, Police Initiate Rescue Mission

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Following the abduction of yet-to-be-determined number of students writing the National Examinations Council examinations at Government Day Secondary School, in Lassa Town, Askira/Uba LGA of Borno state, the state police command has reportedly deployed security operatives to comb the  forest in the area.

The aredevil terrorists stormed the school on Monday morning, killed one teacher and abducted many students.

The state command spokesperson, Nahum Daso, said security operatives confronted the attackers, preventing a larger-scale abduction.

“Around 9 a.m. in the morning, ISWAP attacked Lassa Day Secondary School. They shot sporadically. An unspecified number of students have been abducted.

“Security forces confronted them. For now, we have an unspecified number of students who were abducted. The CP deployed the Area Commander in Askira/Uba. They are currently combing the bush,” Daso said.

Also, President of the Borno South Youth Alliance, Samaila Kaigama, said the attackers wore military and forest guard uniforms.

See also  Again, terrorists kidnap 87 women, children in Kaduna fresh attack

“Yes. There was an attack on students writing NECO exams. The terrorists came around past nine. They passed the military checkpoint. They wore military and forest guard attire. They shot sporadically,” he said.

Kaigama said one teacher was killed while another sustained gunshot injuries.

“They killed one teacher from Chibok. They shot another, but not dead yet. They also kidnapped some students and women selling on the school premises. The numbers are not yet out,” he said

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2027: ADC Slams Court Ruling on NDC as Assault on Democracy

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The African Democratic Congress (ADC), on Saturday, alleged that the Federal High Court ruling nullifying the recognition of the National Democratic Coalition (NDC) as a political party is part of a growing assault on Nigeria’s democracy.

The opposition party warned that the Lokoja court’s decision reflects a broader pattern of legal and administrative actions aimed at weakening opposition parties and shrinking the democratic space ahead of the 2027 general election.

In a statement, its National Publicity Secretary, Bolaji Abdullahi, said the cumulative effect of such actions would be to undermine political competition and entrench those already in power.

“The cumulative effect of these attacks is unmistakable: they weaken the opposition, narrow the democratic space and strengthen the hands of those already in power. This is not how a healthy democracy functions,” the statement said.

The party argued that the ruling’s implications extend beyond the NDC, warning that prolonged legal battles involving opposition parties could deny Nigerians meaningful political choices.

It also accused the President Bola Tinubu administration of failing to provide a level playing field for all political parties, insisting that democracy can only flourish where institutions remain impartial and political actors are treated fairly.

“This has not been the case under the Bola Tinubu administration,” the ADC alleged.

The party urged the judiciary to safeguard its independence as the country approaches another election cycle, stressing that public confidence in the courts is critical to the credibility of the democratic process.

“The judiciary remains one of the last lines of defence for our democracy and must never be perceived as an arena where political battles are settled on behalf of those who wield executive power. Justice must not only be done; it must be seen to be done,” Abdullahi said.

The ADC further warned that any perception of judicial bias in politically sensitive cases could erode public trust in constitutional democracy and the electoral process.

It called on opposition parties, civil society organisations, organised labour, the media, legal practitioners and Nigerians to unite in defending democratic institutions and protecting the country’s multi-party system.

According to the party, attempts to intimidate or weaken opposition voices threaten constitutional rights, including freedom of association and political participation.

“Yesterday’s target was the NDC. Tomorrow, it could be anyone who dares to offer Nigerians an alternative. We must not wait until the democratic space has been completely suffocated before we act,” the statement added.

The ADC reaffirmed its commitment to defending Nigeria’s democratic values and preserving a competitive multi-party political system.

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