Metro
Food for Living: Choose Your Name Wisely
By Henry Ukazu
Greetings Dear Friends,
We all have names which our parents, godfather/mother, or even good relatives and friends gave to us at birth, and we always like to be addressed rightly and with respect before we respond. Just to let you know how powerful your name can be, if you are called a name that is not yours, there’s every tendency you won’t respond, nor matter how nice it may sound. Even if you are called the right name but with the wrong pronunciation, you might also feel slighted to respond, and even if you respond, you’ll react in a way as to offer correction. This is because names are very symbolic, and according to the platinum rule, people are treated the way they wish to be addressed.
Names are very powerful and they have deep meanings, and as a result, must be chosen wisely. Names are regarded as trademarks/logos and come in different shapes and sizes. Some people even have nicknames which have defined them in different ways. Even in business; the name you choose has an impact on people’s perception, especially your potential clients. Therefore, it is imperatively and critically important for you to consider whatever name you will like to be associated with.
A name is an identity. It is a descriptor that allows people to make quick judgments and assumptions about us. When a particular name is mentioned, a lot of questions normally come to mind. We can even assume what it is likely to be. Our names and identities are regarded as the first impressions people have about us. For example, how we dress, the way we wear our hair, how we behave, and even where we go; all begin with our identity and what we call ourselves. Whether it is religion, sexuality or gender, it is part of an identity that can influence how you present yourself to the world, and how you interact with the world. Depending on the situation and circumstance, what we call ourselves may change. That is why it is important for you to consider the name, group or network you are associated with.
The big question we have to answer is what name do I respond to? As human beings, some of us are very sensitive, some are conservative while others tend to have a liberal attitude towards life. Depending on which category you belong to, you can decide to be the game-changer in whatever situation you are into. You may have been called a dull person, lazy being, slow, ugly, fat, etc., but how you respond is actually what makes the ultimate difference. As you may know, life is not what happens to you, but how you react to it. It should be noted that you can’t stop people calling you negative names, but you can decide to choose what you answer to. As a an advice, don’t answer names you are called, when they call you hello depressed, short, unattractive, unqualified, sick, orphan, just calmly respond, ‘sorry there’s no one by that name around here, I guess you may have gotten the wrong address’. In a rhetoric way, you can also respond, do you mean positive, tall, smart, healthy, blessed, beautiful, handsome, extraordinary, talented, skillful, etc.
Studies suggest that liking your own name is predictive of well-being and happiness, and it also positively affects your self-esteem. But does your name affect how other people treat you? According to Dale Carnegie.
“A person’s name is to him or her the sweetest and most important sound in any language.” Why then is it so important to call people their true names? A person’s name is the greatest connection to their own identity and individuality. Some might say it is the most important word in the world to that person. This is because it is one of the fastest and easiest ways to get someone’s attention especially when they are teased or praised.
Here are some tips on how you can use your name to influence your brand.
Make it a commitment:
Make a commitment to answer whatever uplifts and support your vision. Once you are subconsciously aware of what happens around you, do yourself a favor to international change the narrative by changing the negative news or information that surrounds you or your business. For example, you can work on your self, business, brand, organization, etc; to the extent, people will recognize you as an excellent or reliable person/brand as opposed to the different labels that bring negative vibes to you. As you may know, the world is governed by perception.
Practice:
Practicing whatever name brand you want to be associated with is a great way to bring change to not only your personal life but your business or brand. You can do this by calling yourself names of interest that appeal to you. You may be surprised to know it will come back to you. Don’t be concerned about the negative voices you may be hearing from friends or even family members, just continue to work on your craft. There have been testimonies of people who dreamt of being a governor, president, leader of an industry, etc. despite not having what it takes to be the person in the picture. They were able to act it in addition to calling themselves the names and guess what, it’s it came to pass. In one of my articles I published five years ago titled: Dreams Come True, I opined that your dreams are valid and it will come true if you work hard, believe in yourself and have the God factor around you.
Ignore the name tag:
As mentioned earlier, it is up to you to respond to whatever name you decide to answer. Names don’t matter anything unless you give it the needed power/energy it needs to feed on. Names are like dead woods, but you can activate life into it when you speak life into it. Names work with our minds, when you decide to call yourself love, love will automatically follow you.
Furthermore, Ignore the nay-sayers and give your attention to what brings you life, and when you do, the desired transformation will begin to rear up. Personally, I was called names because of my horrible writing skills, but I have been able to author a book by the special grace of God which my detractors have not been able to accomplish. The secret is simple, I never answered the negative names I was called.
Creating Opportunity:
Knowing how to relate with people is a powerful skill that is in high demand. A good personal relation skill will create opportunities for you. It’s like a charm that can disarm even the most hardened person to respond to stimuli. As popularly opined in some social parlance, if a man can make a lady to smile, he’s halfway into her heart. It is important to note that people want to be treated as human beings, not objects. Using their name is the fastest and most reliable way of building rapport and creating a good first impression. Everyone has a name — use it to better connect to them, especially if you work in the customer service position. You will notice a difference in your relationships.
In conclusion, what is your name?
Henry Ukazu writes from New York. He works with the New York City Department of Correction as the Legal Coordinator. He’s the author of the acclaimed book Design Your Destiny – Actualizing Your Birthright To Success. He can be reached via henrous@gmail.com
Metro
Appeal Court Halts Execution of Judgment Deregistering ADC, Four Others
The Court of Appeal in Abuja has ordered a stay of execution of the judgment that directed the Independent National Electoral Commission to deregister the African Democratic Congress and four other political parties.
In a unanimous decision on Tuesday, a three-member panel led by Justice A. B. Mohammed condemned Justice Peter Lifu of the Federal High Court in Abuja for flouting a May 22 order that directed him to suspend proceedings before him, describing his conduct as the gravest form of judicial misconduct.
“The decision of the lower court to proceed with the judgment despite the express order of this court is a brazen violation of the hierarchy of the court and the 1999 Constitution,” the panel held.
The appellate court went further, invoking a Supreme Court precedent to characterise Justice Lifu’s conduct in the harshest terms available to it.
The court said it had a duty to assert its supervisory authority over lower courts and protect the integrity of the judicial hierarchy.
“Courts are enjoined to protect their integrity. This court has supervisory authority over the trial court. This court has the duty to invoke its powers in ensuring that its orders are obeyed. The application for stay of execution is hereby granted. The enforcement of the judgment is stayed,” the panel ruled.
Metro
Democracy and Prosperity of Nigerian Citizenry: Foundations for Deciding a Fruitful Future
By Tolulope A. Adegoke PhD
Democracy, at its best, represents far more than periodic elections or formal institutions of government. It is a living covenant between the state and its people — one that promises participation, accountability, justice, transparency, and the genuine opportunity for collective advancement. In Nigeria, Africa’s most populous nation and a key actor on the global stage, the interplay between democracy and the prosperity of its citizens remains central to the nation’s future. When democracy is nurtured with sincerity and competence, it becomes a powerful driver of human development, economic growth, social cohesion, and national stability. When it falls short, it risks breeding disillusionment, inequality, and unrest. This write-up examines this vital relationship, reflecting on Nigeria’s democratic journey, its impact on citizen well-being, persistent obstacles, and realistic pathways toward a more secure, prosperous, and hopeful future for all Nigerians.
The Promise and Practice of Democracy in Nigeria
Nigeria’s return to civilian rule in 1999 ushered in the longest stretch of uninterrupted democratic governance in the country’s post-independence history. The 1999 Constitution, despite its imperfections, enshrines core principles such as separation of powers, fundamental human rights, federal character, and regular elections. For millions of Nigerians, democracy symbolises the chance to have a voice in shaping their destiny and to benefit from responsive governance.
True democratic prosperity goes beyond economic statistics. It encompasses improved access to quality education, healthcare, security, infrastructure, decent employment, and equal opportunities. When citizens experience tangible improvements in their daily lives as a result of democratic processes, public trust in institutions grows stronger. Conversely, when prosperity remains elusive for large segments of the population, democratic legitimacy weakens.
Nigeria has recorded notable achievements within its democratic framework. The liberalisation of the telecommunications sector, banking reforms, the rise of the creative economy (Nollywood, music, and digital content), and increasing participation in regional trade agreements such as the African Continental Free Trade Area (AfCFTA) all occurred in a democratic environment that enabled private enterprise and innovation.
Persistent Challenges on the Path to Prosperity
Despite these gains, significant gaps remain between democratic aspirations and lived realities. Nigeria continues to grapple with high rates of multidimensional poverty, youth unemployment, and widening inequality. Many citizens, particularly in rural areas and among vulnerable groups, feel disconnected from the dividends of democracy.
Key challenges include:
- Insecurity: Persistent threats from insurgency, banditry, kidnapping, and communal conflicts continue to destroy lives, displace communities, and discourage investment.
- Economic Structure: Over-reliance on oil revenue, weak industrial base, and limited value addition in agriculture and solid minerals constrain broad-based prosperity.
- Institutional Weaknesses: Corruption, uneven policy implementation, and limited coordination across government levels often undermine development efforts.
- Human Capital Deficits: Inadequate investment in education, healthcare, and skills development leaves many young Nigerians unprepared for the demands of a modern economy.
- Electoral and Governance Issues: Concerns about electoral integrity, political patronage, and policy inconsistency sometimes erode public confidence.
These issues are not unique to Nigeria. Many democracies worldwide, especially in developing contexts, face similar tensions between democratic ideals and developmental outcomes.
Practical Pathways to a Deciding and Fruitful Democratic Future
For democracy to truly assure prosperity for the Nigerian citizenry, deliberate and sustained actions are required across multiple fronts:
1. Strengthening Institutions and Accountability Independent and well-resourced institutions — particularly the judiciary, anti-corruption agencies, and electoral bodies — are essential. Transparent appointment processes, adequate funding, and robust oversight mechanisms can significantly reduce impunity and enhance public trust.
2. Inclusive Economic Transformation Nigeria must accelerate economic diversification by investing heavily in agriculture, technology, manufacturing, renewable energy, and the creative industries. Policies should deliberately target small and medium enterprises, women, and youth. Human capital development through quality education, vocational training, and digital skills must become a national priority.
3. Security as a Foundation for Prosperity A holistic security strategy that combines effective law enforcement with community engagement, intelligence-led operations, and massive socio-economic interventions in affected regions is vital. Addressing the root causes of conflict — poverty, unemployment, and marginalisation — is as important as tactical responses.
4. Youth and Women Empowerment With a predominantly youthful population, Nigeria’s greatest resource is its people. Deliberate investments in youth entrepreneurship, innovation hubs, sports, and leadership development can transform demographic pressure into a powerful dividend. Similarly, gender-inclusive policies that enhance women’s access to education, finance, and political participation will accelerate national progress.
5. Deepening Democratic Culture and Participation Civic education, responsible media, and active citizen engagement beyond election periods are crucial. Citizens must be empowered to demand accountability while contributing constructively to nation-building.
6. Leveraging Regional and Global Opportunities Nigeria should continue to play a leadership role in ECOWAS and the African Union while attracting responsible foreign investment and technology transfer. Successful democratic governance and economic progress in Nigeria can serve as a beacon for other African nations.
Relevance to the Wider-World
Nigeria’s democratic experience offers valuable lessons for other nations navigating the complex relationship between democracy and development. It demonstrates the resilience of democratic ideals even in challenging contexts, the power of a vibrant civil society, and the potential of a youthful population. At the same time, it highlights the universal truth that democracy must deliver tangible results to remain legitimate and sustainable.
Conclusion: Democracy as an Assurance of a Fruitful Future
Democracy remains the most credible pathway to sustainable prosperity for the Nigerian citizenry. While challenges persist, they should not overshadow the progress achieved or the immense potential that still lies ahead. The deciding factor for a fruitful future lies not in abandoning democracy, but in deepening, refining, and perfecting it.
This requires visionary and ethical leadership that prioritises the common good, active and responsible citizenship that demands accountability, and institutional reforms that translate democratic promises into tangible improvements in people’s lives. When democracy truly works for the people — delivering security, opportunity, justice, and dignity — it becomes the strongest assurance of a stable, prosperous, and hopeful future.
Nigeria stands at a critical crossroads. The choices made by leaders and citizens today will determine whether the promise of democracy translates into widespread prosperity or remains an unfulfilled aspiration. With courage, wisdom, collective commitment, and sustained effort, Nigeria can build a democracy that not only endures but genuinely serves the aspirations of its people — offering inspiration to many nations facing similar journeys around the world.
The future of the Nigerian citizenry can be brighter — if democracy is well defended, strengthened, and made to work for all.
Dr. Tolulope A. Adegoke, AMBP-UN is a globally recognized scholar-practitioner and thought leader at the nexus of security, governance, and strategic leadership. His mission is dedicated to advancing ethical governance, strategic human capital development, resilient nation building, and global peace. He can be reached via: tolulopeadegoke01@gmail.com, globalstageimpacts@gmail.com
Metro
Sowore ‘Slumps’ Amid Police Teargas During Abuja Protest
There was panic on Friday after human rights activist, Omoyele Sowore, collapsed following a confrontation with the police during a Democracy Day protest at the Unity Fountain in Abuja.
Reports said that Sowore collapsed after police operatives moved to disperse protesters gathered to demonstrate against insecurity, economic hardship and bad governance.
The demonstrators were dispersed after security personnel fired teargas canisters at the protesters in an apparent attempt to break up the gathering.
Following the incident, Sowore has reportedly been taken to an undisclosed hospital for further examination and treatment.






