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Food for Living: Distance Yourself from Negativity

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By Henry Ukazu

Greetings Destiny Friends,

It is a well established fact that in life, there’s time for everything. A time to sow, and a time to reap; a time to cry and a time to be joyful; a time to be born and a time to die; and a time to succeed and a time to fail. The list is literally endless. Amongst all these, the gateway of overcoming this challenge is having a positive mindset. When you diffuse your mind from negative thoughts, you give yourself the positive energy to live again.

In the journey of life, sometimes we are too complacent. We sometimes hold onto sentimental attachment with our fellow human beings due to vested interest. Most of us kind of play along or flow when it comes to who we surround ourselves with.

Having a positive mindset is priceless. A positive mindset tells you that despite all the bullets that is thrown at you, it shall fade away if it’s definitely not for you. A positive energy tells you that regardless of what is said about you, they don’t decide your fate. A positive mindset tells you that when they go low, you go high. A positive attitude empowers you to raise the price so that detractors will find it hard to rent a space from your mind.

You cannot underestimate the power of positive mindset. However, before you are able to appreciate the strength of positivity in your life, you must keep negative people out of your life. The question now becomes, how do I kick off negativity from my life? Kicking out negativity does not only involve distancing yourself from friends and associations, it also entails distancing yourself from negative thoughts. This is because that is where all negative thoughts arise.

Just like how success and failure arise first from the mind, distancing yourself from the world starts from the mind as well. You’ll have to conceive the idea first before acting on it. It should be noted that if you don’t weed out negative thoughts and people from your mind, they’ll hunt you. Let’s take a case study of a farmer who plants a crop. He has to constantly weed the farm in order to allow the crop grow and mature very well before he/she can harvest. In the same way, we need to separate our self from the chaff.

As human beings, we all have one form of chaff living in us. It’s up to us to weed out all the chaff in our life. This chaff can be friends, family, insecurity, associations, habits or even blind spots which you are not aware of. It’s high time you shook off any chaff of disappointments preventing you from possessing your passion. You are in charge of your life. Has it ever occurred to you that you are the landlord of your life? If yes, then it’s imperative for you to raise the bar so that cheap people can’t rent a spot in your mind. Don’t allow people with no value to occupy a space in your brain which you can use to create ideas and solutions.

As human beings, sometimes, we always think human beings are the cause of our failures, but in reality, the reason is simply because we are still hanging out with negativity, free yourself by separating yourself from the crowd.

How to distance yourself from negativity

There are several ways to distance yourself from negativity:  Avoid negative people because they literally have no value except envy and doubt. Set boundaries from strangers and people you are not comfortable with in order to keep your sanity of mind. Look out for solutions and not problems; and finally, don’t take things personally and always practice self-love.

When you distance yourself from negative people, your thoughts become positive. When you’re surrounded by other people’s negativity, you may find it harder to regulate your own positive and negative reactions and emotions. When you are surrounded by negativity, it will hard to find reasons to feel happy or positive. However, once you distance yourself from negativity, your positive emotions will start to show themselves again.

According to a Life coach and author, Tandee A. Victor, “Complaining can completely ruin your life by taking all the happiness out of it. When you constantly complain, you develop a negative mentality about everything. That leads to discontent and inner turmoil.” This is simply what negative thought brings to the mind. It’s easier to think, feel and stay positive when you’re surrounded by such happy, good and positive energy. You’ll be surrounded by good people and good things, rather than an endless feedback loop of negative energy.

Sometimes, a lot of people don’t notice that they’re surrounded by negativity until they start to distance themselves from it.  Therefore, in order to separate or distance yourself, you must detach yourself from the crowd. And finally, ask yourself why? Ask yourself why now? Ask yourself what?  Ask yourself how? Ask yourself when? You can do this by finding the root cause and start looking at how it affects you, the people around you. Look around you, look at yourself. Food for thought: The one thing that happens immediately after distancing yourself from negativity is a shift in the way that you’re thinking.

Release

You can distance yourself from the crowd by releasing yourself and your mind from any distraction. You need to let it out whatever has been disturbing you. It would greatly help if you release feelings. The longer you keep it in, the harder it will get.

Forgive

Pride can make you do things you’ll regret. Pride will make you say words that can leave wounds deeper than any blade can ever do. Forgive them and forgive yourself. This will help you have peace of mind. And wouldn’t it be calming to think that nothing else is holding you back from moving on, from detaching yourself from the things that aren’t good for you. Forgive. One word, six letters, and a lifetime worth of work, forgiveness takes time..

Be grateful.

Be grateful for the pain and sorrow. Be grateful for the joy and hope. Be grateful for the memories. Be grateful for the smiles and scars, and the wounds and tears. Be grateful for realizing the reason you’re detaching. There are so much other things, and many other people that you can be grateful for.

Amazing things happen when you distance yourself from negativity

The simple question I have for you today is what’s your own chaff?

Henry Ukazu writes from New York. He works with the New York City Department of Correction as the Legal Coordinator. He’s the author of the acclaimed book Design Your Destiny – Actualizing Your Birthright To Success and President of gloemi.com. He can be reached via henrous@gmail.com

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Food for Living: You are a Star

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By Henry Ukazu

Dear Destiny Friends,

We are all stars, but sometimes we act like the moon and sun. Don’t get me wrong, the moon and sun are all God’s creatures, but in this context, I’m referring to the star as it relates to being a standard, an exceptional being and a leader that will set the pace for others to follow.

Being a star gives you an identity and opportunity to showcase the world what you are made of. Your star will shine when you are working on purpose. At creation, we were all created with a unique purpose which will be manifested on earth. So, it’s fair to say our purpose was made in heaven, but our assignment is on earth.

It’s instructive to note that our start is the embodiment of what makes us to be identifiable, recognizable and traceable.  When our star is shining, the world stands still and observes. Isn’t it true that the world sets apart for the man who knows where he’s going.

Everyone loves a star. Imagine being the best in your class, team, or even in the family, you will be the envy of everyone. Stars attract jealousy.  To understand how a star works, imagine playing soccer, despite each team having captains and star players, it’s whoever that has the ball the attention of the players, spectators and the world will be focused on because at that moment, whoever has the ball is the star, hence the reason why the person is being tackled.

Stars attract favor, blessings, opportunities, and blessings just because they are fulfilling their purpose of manifestation. As a self-discovery coach, I propounded the concept of STAR. S stands for shining, T represents Target, the A represents Action and R represents Recognition.

A brief analysis of the concept of STAR will give a proper perspective. When one is a star, one will be a shining star, and when one is a shining star, they’ll definitely be a target because the sugar will always attract ants. Because one is a star, they’ll be action oriented. A star can’t be hidden. It is the work they do that makes them noticeable which ultimately gives them recognition.

If I may ask you, are you a star? If yes, what makes you a star? Stars are a unique set of people who excel more than their counterparts or contemporaries. Stars defy human logic and understanding, especially when there is a spiritual element attached to it. While humans go to school to acquire knowledge and information, stars have inherent and intuitive knowledge which is revealed to them from God.

A little insight into the inherent and intuitive knowledge of how stars work. One’s profession is what one is trained to do in school or even taught in practice, one’s vocation is what one is paid to do like skilled work or a regular 9-5 work, while one’s ministry is where one’s talent/gift manifests their God given potential. When one is a star, both their profession, vocation and ministry will be working in alignment. They won’t have to do much to excel. Their light will gradually shine effortlessly with little or no support. A little effort by them will magnify their work.

It’s unfortunate that many stars can’t shine because many people are afraid of stepping out of their comfort zone. Some of us are afraid of what the world will say, how their message will be received, and how one can overcome these challenges if their star is not shining as it ought to. This is one of the major challenges why most people fail to activate their star. Trust me, I get it. The fears and concerns are valid. As humans we are bound to have fears, however, our desire for success should outweigh our fear for failure.

Do you know that the grave is considered the richest place on planet earth? Yes, because many talents are buried inside the grave simply because some people failed to unleash their talents, gifts and God given potentials. Here is what I will say, may we not die with what God has given to us.

Do you want to be a star? If yes, ask yourself, what makes you unique? If you discover it, say to yourself, I am a star, I am blessed. I am a child of destiny. I will fulfill my purpose. I will not die with what God has given to me. I will shine and I will possess my possession because I am a star.

Henry Ukazu writes from New York. He works with the New York City Department of Correction as the Legal Coordinator. He’s the founder of Gloemi. He’s a Transformative Human Capacity and Mindset coach. He is also a public speaker, youth advocate, creative writer and author of Design Your Destiny- Actualizing Your Birthright to SuccessUnleash Your Destiny and The Six Pillars of Success . He can be reached via info@gloemi.com

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Osogbo Shooting: Davido, Not Gov Adeleke Was the Target – Police

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Music star, David Adeleke, popularly known as Davido, was the target of the attack on the convoy of Osun State governor, according to the police.

Daily Trust had reported how security escorts of the governor engaged some unidentified men in a gun duel during the governor’s visit to the palace of the Ataoja of Osogbo, earlier on Wednesday.

The governor had visited the monarch shortly after receiving his certificate of return from the Independent National Electoral Commission (INEC).

 

His nephew, Davido, who was actively involved in the election, alongside his children, accompanied the governor to INEC office and the palace.

Some residents of Oja Oba Osogbo said gunshots caused panic for over 15 minutes as the men kept shooting sporadically while the governor’s security detail returned fire.

Commenting on the incident, Police Public Relations Officer in Osun, Abiodun Ojelabi, said preliminary investigation revealed that members of Eye Confraternity were after Davido.

“One Adebayo Taoreed, popularly known as “Small Rugged”, an ex convict, a suspected notorious thug and a member of eye confraternity allegedly attempted to gain access to Davido but was resisted by members of his security Team.

“The ensuing confrontation reportedly attracted other suspected gang members in the vicinity, who temporarily blocked the entrance to the palace and obstructed the movement of the convoy of the Governor.”

Ojelabi said a 60-year-old man identified as Tajudeen Yusuf was shot dead during the gun duel.

“Shortly afterwards, the suspected gang members reportedly departed the vicinity and, however on their way, they allegedly shot Tajudeen Yusuf at Itaolokan area of Osogbo.

“Upon receiving the information, the police immediately mobilised a patrol team to the scene, where the victim was found lying in a pool of blood. He was promptly rushed to the University Teaching Hospital, Osogbo, for medical attention. Unfortunately, he was pronounced dead by the doctors on duty.”

“The Command has commenced a full-scale investigation into the incident and intensified efforts to identify, apprehend and bring the fleeing suspects to justice.

“The Commissioner of Police (Election), Osun State Command, CP Samuel Etaifo, strongly condemns the dastardly act and assures members of the public that the Command will deploy all available resources to apprehend those responsible.

“The Command therefore urges anyone with useful information that could assist the investigation to promptly approach the nearest police station or contact the Command through its official channels. Members of the public are also advised to remain calm and refrain from taking the law into their own hands.”

The PPRO said the Police Command has commenced a full-scale investigation into the shooting incident.

Ojelabi said further updates on the incident would be provided as the investigation progresses.

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Adeleke Pledges Forgiveness for Adversaries, Dedicates Certificate of Return to Osun People

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Governor Ademola Adeleke said he has forgiven all those who may have offended him during the state elections and declared that he bears no grudge against political adversaries and opponents.

The governor who spoke while receiving a certificate of return from the electoral commission said “God has fought my battles for me and so I hold unto God throughout the duration of the political war and now that I have been re-elected”

While announcing a Five Hundred Million naira (N500m) education scholarship for victims of political violence, the governor commended the electoral body for acting professionally and within the dictates of the electoral act.

“I commend the electoral commission for doing a good job. You stood for democracy. I commend the security agencies, especially the Commissioner of Police for Election, the DSS. I would have loved the police to do more but we thank God the election day went violent free”, the governor submitted.

The INEC National Commissioner for Osun election, Prof Kunle Ajayi in his address commended the passion, the commitment and the activism of Osun voters whom he said defied electoral violence and trooped out to exercise their voting rights.

“Osun people are the heroes of the Saturday election. Active citizenry always makes a difference in the conduct of credible elections. Osun people proved to the world that democracy can work when the people are involved”, the INEC chief said

At a massively attended rally organised by the joint labour movement at Osogbo, the governor commiserated with families of the deceased and the injured, lamenting that “we remember Ezekiel Olapade, Aderogba Ajayi, Remi Abass, Kolade Eluyera, and the many other victims whose lives were cut short or permanently affected by electoral violence. To their families, I say: your pain has not been forgotten, and your loved ones will never be reduced to statistics.

“As part of our commitment to supporting affected families, the Adeleke family, through the Springtime Development Foundation, will provide automatic scholarships up to university level for the children and dependents of those who lost their lives”, the governor declared at a separate celebration rally organised by Osun labour movement.

“Today is not merely a day for the presentation of a Certificate of Return. It is a day of gratitude, reflection and, above all, appreciation for the people of Osun State who stood firm for democracy.

“This certificate does not belong to Ademola Adeleke alone. It belongs to the people of Osun State, the market men and women, workers, youths, traditional and religious leaders, and every citizen who demonstrates that our democracy cannot be intimidated, purchased or suppressed. I am deeply humbled by your courage and by the confidence you have renewed in me.

“But as we celebrate, we must remember those who paid a painful price during the electoral process. Citizens were injured, properties were destroyed, livelihoods disrupted and, most painfully, lives were lost.

“In addition, the Osun State Government will establish a ₦500 million Election Violence Victims Endowment Fund to provide relief and support to verified victims and families affected by the violence.

“A Verification and Relief Committee, chaired by the Speaker of the Osun State House of Assembly, Rt. Hon. Adewale Olumide Egbedun, will oversee the transparent identification and assessment of victims and the equitable distribution of relief.

“This is not a political fund. It is a humanitarian intervention. No eligible victim will be discriminated against on the basis of political affiliation, religion, ethnicity, gender or social status”, the governor told the thousands of public workers at the State Secretariat.

The Chairman of the Nigerian Labour Congress (NLC), Osun state chapter, Dr Christopher Arapasopo praised the labour movement on the re-election of Governor Adeleke and announced that in future legislative elections, Osun workers will still vote for Accord candidates.

“We defied attacks and intimidation to support the re-election of Governor Adeleke. We will never bow to those who want to enslave us. We will still vote Accord in future legislative elections”, the labour chief vowed.

Governor Adeleke later visited the Ataoja of Osogbo, the Timi of Ede and Senator Oluwole Alabi to present his certificate of returns for royal blessings.

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