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Food for Living: Distance Yourself from Negativity
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By Henry Ukazu
Greetings Destiny Friends,
It is a well established fact that in life, there’s time for everything. A time to sow, and a time to reap; a time to cry and a time to be joyful; a time to be born and a time to die; and a time to succeed and a time to fail. The list is literally endless. Amongst all these, the gateway of overcoming this challenge is having a positive mindset. When you diffuse your mind from negative thoughts, you give yourself the positive energy to live again.
In the journey of life, sometimes we are too complacent. We sometimes hold onto sentimental attachment with our fellow human beings due to vested interest. Most of us kind of play along or flow when it comes to who we surround ourselves with.
Having a positive mindset is priceless. A positive mindset tells you that despite all the bullets that is thrown at you, it shall fade away if it’s definitely not for you. A positive energy tells you that regardless of what is said about you, they don’t decide your fate. A positive mindset tells you that when they go low, you go high. A positive attitude empowers you to raise the price so that detractors will find it hard to rent a space from your mind.
You cannot underestimate the power of positive mindset. However, before you are able to appreciate the strength of positivity in your life, you must keep negative people out of your life. The question now becomes, how do I kick off negativity from my life? Kicking out negativity does not only involve distancing yourself from friends and associations, it also entails distancing yourself from negative thoughts. This is because that is where all negative thoughts arise.
Just like how success and failure arise first from the mind, distancing yourself from the world starts from the mind as well. You’ll have to conceive the idea first before acting on it. It should be noted that if you don’t weed out negative thoughts and people from your mind, they’ll hunt you. Let’s take a case study of a farmer who plants a crop. He has to constantly weed the farm in order to allow the crop grow and mature very well before he/she can harvest. In the same way, we need to separate our self from the chaff.
As human beings, we all have one form of chaff living in us. It’s up to us to weed out all the chaff in our life. This chaff can be friends, family, insecurity, associations, habits or even blind spots which you are not aware of. It’s high time you shook off any chaff of disappointments preventing you from possessing your passion. You are in charge of your life. Has it ever occurred to you that you are the landlord of your life? If yes, then it’s imperative for you to raise the bar so that cheap people can’t rent a spot in your mind. Don’t allow people with no value to occupy a space in your brain which you can use to create ideas and solutions.
As human beings, sometimes, we always think human beings are the cause of our failures, but in reality, the reason is simply because we are still hanging out with negativity, free yourself by separating yourself from the crowd.
How to distance yourself from negativity
There are several ways to distance yourself from negativity: Avoid negative people because they literally have no value except envy and doubt. Set boundaries from strangers and people you are not comfortable with in order to keep your sanity of mind. Look out for solutions and not problems; and finally, don’t take things personally and always practice self-love.
When you distance yourself from negative people, your thoughts become positive. When you’re surrounded by other people’s negativity, you may find it harder to regulate your own positive and negative reactions and emotions. When you are surrounded by negativity, it will hard to find reasons to feel happy or positive. However, once you distance yourself from negativity, your positive emotions will start to show themselves again.
According to a Life coach and author, Tandee A. Victor, “Complaining can completely ruin your life by taking all the happiness out of it. When you constantly complain, you develop a negative mentality about everything. That leads to discontent and inner turmoil.” This is simply what negative thought brings to the mind. It’s easier to think, feel and stay positive when you’re surrounded by such happy, good and positive energy. You’ll be surrounded by good people and good things, rather than an endless feedback loop of negative energy.
Sometimes, a lot of people don’t notice that they’re surrounded by negativity until they start to distance themselves from it. Therefore, in order to separate or distance yourself, you must detach yourself from the crowd. And finally, ask yourself why? Ask yourself why now? Ask yourself what? Ask yourself how? Ask yourself when? You can do this by finding the root cause and start looking at how it affects you, the people around you. Look around you, look at yourself. Food for thought: The one thing that happens immediately after distancing yourself from negativity is a shift in the way that you’re thinking.
Release
You can distance yourself from the crowd by releasing yourself and your mind from any distraction. You need to let it out whatever has been disturbing you. It would greatly help if you release feelings. The longer you keep it in, the harder it will get.
Forgive
Pride can make you do things you’ll regret. Pride will make you say words that can leave wounds deeper than any blade can ever do. Forgive them and forgive yourself. This will help you have peace of mind. And wouldn’t it be calming to think that nothing else is holding you back from moving on, from detaching yourself from the things that aren’t good for you. Forgive. One word, six letters, and a lifetime worth of work, forgiveness takes time..
Be grateful.
Be grateful for the pain and sorrow. Be grateful for the joy and hope. Be grateful for the memories. Be grateful for the smiles and scars, and the wounds and tears. Be grateful for realizing the reason you’re detaching. There are so much other things, and many other people that you can be grateful for.
Amazing things happen when you distance yourself from negativity
The simple question I have for you today is what’s your own chaff?
Henry Ukazu writes from New York. He works with the New York City Department of Correction as the Legal Coordinator. He’s the author of the acclaimed book Design Your Destiny – Actualizing Your Birthright To Success and President of gloemi.com. He can be reached via henrous@gmail.com
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INEC Resumes Upload of Osun Election Results after 3Hours Pause
The Independent National Electoral Commission (INEC) has resumed the upload of results from the Osun State governorship election to its Result Viewing Portal (IReV), with more than 92.53 per cent of polling unit results now available on the platform.
Tribune Online reports that 3,482 results had been uploaded out of the 3,763 polling units across the state, representing 92.53 per cent of the total results expected on the portal.
Concerns were earlier raised after result uploads on the IReV portal appeared to stall for about three hours.
The delay triggered reactions from several social media users, including Afrobeats star David Adeleke, popularly known as Davido, who questioned the halt in the upload process.
In a post on X, he wrote, “INEC IREV uploads have been stuck for almost 2 hours now. 3292 out of 3763 results submitted and then silence. This is not acceptable Why has the uploading stopped?@inecnigeria
Another X user, @mundus01 tweeted, “Osun IReV uploads have been stalled for over 2 hours. The last result was published at 8:48:08 p.m. The portal is online, but no new results are appearing. @inecnigeria, what is happening? This doesn’t look good.”
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Food for Living: Love What You Do (Pt. 2)
By Henry Ukazu
Dear Destiny Friends,
Last week, we laid the foundation of loving what you do. We discussed loving the topic as it relates to family, career, health, relationship, personal development, purpose and spirituality. Today, we shall be focusing on how loving what you do can be a game changer.
It’s instructive to note that in the dictionary of life; when you love what you do and what you do loves you, you are destined for not only success, but also greatness. One may be wondering how this works. Trust me, it is difficult to succeed in a major, or profession one doesn’t like.
The journey of life can be challenging, stressful and unpredictable. When one is trying to set up a business, there’s bound to be setbacks maybe due to a new policy or meeting up with the requirement, there could challenges of funds; in academics, if one choose a major one likes, despite the associating challenges that may arise, one will still manage to pull through because he that is in him is greater and stronger than he that is in the world.
Also, in relationships and marriage, if one values friendship, they won’t allow their ego to have influence over them. Rather, they will invest time and resources in the relationship. That’s why it’s always good to place values above physical features in a human body when it comes to settling down for marriage because at the end of the day, the human body features can fade away, but values and friendship will not fade away, rather, it will serve as the binding factor that keeps the relationship.
One’s career is not an exception; one can tell who likes their job and one who doesn’t like their job. In workplaces, if one is happy at work, they tend to put in extra hours to get the job done. But when they are not happy with the job, they’ll do the bare minimum just to get through.
Let’s spend a minute to understand how loving what one does can be a game changer in one’s life. Just imagine, one is inspired to write a book, there will be challenges, however, it is the inspiration and determination of the person that will determine if they will finish strong. But if they are inspired by the wrong source, they might finish weak. Here is the gist, it is your desire to succeed that will outweigh your fear of failure.
Again, imagine a scenario where one is starting a business but has no resources and structure behind him. The fact is that if the person loves what he’s doing, it will be hard for the person to give up because their force is internal. I can vividly remember when I was working on my first, second and third book, I had many reasons to quit, but I refused because I love the work I was producing.
Furthermore, when you love what you do, you’ll endeavor to learn something new in addition to spending quality time to improve the work. I say this because rational minds don’t invest time and resources in what they don’t like. There’s a saying, if you want to know a man, give money, women and power. One of them would like to subdue him, but if he’s able to overcome them, he is a man.
This principle of loving what you do cuts across all facets of life whether we are taking care of families, academics, religion purpose, health, career, finance and even spiritual life. For families a man/woman who is intentional in building their family, must love their family and loving their family intends sacrificing for the family.
For health, if one loves their health, they won’t take harmful substances, just because they love their health; they will be intentional in exercising, and in doing so, they must love exercising. For finance, an intentional person must spend time learning about stock, budgeting and investment. These are avenues to show that they have interest in growing their income. Even in spiritual life, when one shows interest in loving God in truth and spirit, God has a way of coming through for them because they have been tested and trusted. This is simply how life works. Even in relationships if one loves their partner, there’s a high probability they would like to invest time and resources into that relationship.
In summary, endeavor to love what you do because there’s a certain level of spiritual strength, blessings and corresponding opportunities that’s associated with success, when one loves what they do. This is basically how life works.
Henry Ukazu writes from New York. He works with the New York City Department of Correction as the Legal Coordinator. He’s the founder of Gloemi. He’s a Transformative Human Capacity and Mindset coach. He is also a public speaker, youth advocate, creative writer and author of Design Your Destiny- Actualizing Your Birthright to Success, Unleash Your Destiny and The Six Pillars of Success . He can be reached via info@gloemi.com
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Osun Govt Drags Fadahunsi to Court over “Kill Accord Members” Threat
The Osun State Government has approached the High Court of Osun State seeking an order compelling security agencies to investigate Senator Francis Adenigba Fadahunsi over his alleged threats against members and supporters of the Accord Party ahead of Saturday’s governorship election.
The suit, marked HOS/M.157/26, was filed on August 12, 2026, at the Osogbo Judicial Division, three days before the August 15 election.
The Attorney-General and Commissioner for Justice, Oluwole Jimi-Bada (SAN), filed the application seeking an Order of Mandamus against the Inspector-General of Police and the Commissioner of Police, Osun State Command. Fadahunsi, who represents Osun East Senatorial District, was listed as the person affected or interested party.
The government said its action followed a video circulating on social media in which Fadahunsi was allegedly captured addressing a political gathering in front of the Owa Obokun’s Palace in Ilesha on August 11.
According to the court documents, the senator allegedly made statements interpreted as calls for violence against members of the Accord Party.
The government said a transcript and translation of the speech showed Fadahunsi allegedly directing supporters to attack Accord members wherever they encountered them and making threats against their families.
The court filings also alleged that the senator instructed his supporters to chase Accord members out of hotels where they were found and made derogatory comments about the party’s yellow caps.
The government further alleged that Fadahunsi threatened that the election would not hold if Accord members resisted the actions of APC supporters.
The Attorney-General is asking the court to compel the police to investigate the video and determine whether the alleged statements constitute criminal offences under applicable laws.
The government is also seeking an order directing the police to preserve, authenticate and conduct a forensic examination of the complete video to establish whether it has been altered or edited.
Other reliefs sought include compelling the police to take preventive measures to protect Accord candidates, members and voters from intimidation or harassment before, during and after the election.
The government also wants the police to ensure that registered voters and Accord supporters are not prevented from accessing hotels or other locations during the electoral period.
It further asked the court to order the respondents to submit a report on compliance with the court’s directives within 48 hours of the orders being granted.
In the supporting affidavit, Nurudeen Kareem, Special Adviser to Governor Ademola Adeleke on Legal Matters, said Accord members had expressed “reasonable and legitimate concerns regarding their safety and security before, during, and after the forthcoming election.”
The government argued that the police have a statutory responsibility under the Police Act 2020 and the 1999 Constitution to prevent crime and maintain public order.
It maintained that waiting until violence occurs before investigating an alleged public threat would undermine the preventive role of law enforcement.
“The Applicant believes that waiting until actual violence, deaths, or injuries occur before investigating an alleged public instruction to kill political opponents would amount to a dereliction of duty,” the government said.
The Attorney-General also clarified that the suit was not asking the court to determine Fadahunsi’s criminal guilt, stressing that such a determination would require a proper criminal trial.
Rather, the government said it was seeking to compel the police to carry out their statutory responsibilities and take appropriate preventive action.
With the election scheduled for Saturday, the government said “time is of the absolute essence”, warning that failure to act on the alleged threats could expose residents to “irreparable harm, loss of life, and widespread civil unrest.”






