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Food for Living: Don’t Live a Life of Mediocrity
By Henry Ukazu
Greetings Destiny Friends,
“A life of mediocrity is a waste of life” -Colleen Hoover
We are not created to live small. We are not created to have small dreams. We are not created to have small beliefs or small ideas; we are created to live big. It’s worthy to note that at creation, we were given all we need to survive on earth. You have hands for artistic duties or handiwork; you have legs to play soccer and you have a brain to process information. According to George S. Patton, “Anyone, in any walk of life who, is content with mediocrity is untrue to himself.
You have eyes to see and vision the unimaginable. Every single part of your body has a unique role. So why play low? Henry Ford was right when he said: “Mediocrity is the worst enemy of prosperity.”
You can’t go through life living small. One of the biggest battles we face is contentment. Sometimes, we are too comfortable in our comfort zones. It is worthy of note that we all have seeds and potentials of greatness waiting to be tapped. Kindly permit me to say that a mediocre is blessed with limited thinking; this limited thinking gives him a myopic vision which limits his ability to succeed. Per Maureen Dowd said “The minute you settle for less than you deserve, you get even less than you settled for.
It may be normal to experience disappointments, failures, setbacks, etc. However, each time you feel this way, stand up and stir up your faith to unleash your potential, new dreams, opportunities and talents. Don’t settle for less.
In the race of life, don’t settle for less than you deserve. You deserve more. If you accept mediocrity it can be seen as normal. Don’t let mediocrity be the norm. Don’t be limited by your environment or circumstances. If you live by the standard you see around you, you might just be tempted to accept it as normal. Just imagine putting a whale or shark in an aquarium; it won’t reach its potential, because that’s not where they belong.
It is easy to give in to excuses, but remember that’s one characteristic of a mediocre and mediocrity. You can’t live small, believe small, and expect big things to happen in your life. Too often, we allow circumstances and how we are raised to affect our lives. Some people even blame their parents, guardians, spouses, teachers and even friends for their failure. Yes, to some extent, they may have a role to play, but the buck stops with you. It will only have an effect if you give it life. Your parents laid the foundation for you, they expect you to use it as a stepping stone. Even if they are poor, dare to succeed. Don’t stay in your comfort zone. There are more opportunities available to you if only you can take the step of faith. If you can think big, and pragmatically put your thoughts to action, you will definitely live big
You are endowed with all the skills you need to succeed. Don’t give in to the belief that you don’t have anything to offer the world. To show you a practical example of the power of the mind. If you are drug seller, you have to know how to market your products, that’s marketing, if you can get the word out there, that’s advertising, if you can take care of your customers, that’s customers service, if you know when to sell, that’s a management and decision-making skill. The truth is if you can sell drugs, you can sell stocks and bonds. Moral: Use your skills for productive ventures. It’s worthy to note that Joyce Meyers never went to college but today she’s speaking to professors and leaders all over the world.
It’s easy to believe that you can’t do something because nobody has done it in your family or neighborhood. A story was told about Steve Harvey while he was in middle school, his teacher asked the students to write what they want to be in future, innocent Steve Harvey wrote he wanted to be on TV making people laugh, his teacher called him out and told asked him if anyone in his family has been on the television before, he said no. His teacher told him to write about what is feasible. He cried that fateful and narrated the story to his dad when he got home. His dad told him to put the writings on his bed and advised him to read it every day before going to school and before sleeping. Today, the rest is history, Steven Harvey is making people laugh on television. If you are still wondering if dreams come true, please look at Steve Harvey. Moral: You have to learn to encourage your self, even when people don’t believe in you. And have the right people around you.
A prudent reasonable man wants to live a normal life which can be categorized as an above-average lifestyle. No one wants to live a low standard live which can be referred to as below poverty level. We desire to live a comfortable life. However, in order to live a larger life, it is imperative to think beyond your present predicament as opposed to being comfortable. In the journey of life, you cannot solve a problem with the same level of understanding you met it. You have to step up your game. It’s quite unfortunate that complacency has remained the cardinal reason a lot of people fail to get to the peak of their potential. This is because they feel their circumstances, family background or even their mental state won’t allow them do better, thereby making them feel caged.
Living a life of mediocre is one of the worst things that can happen to anyone. You have a lot to offer the world, therefore, you don’t have to limit yourself to what the world offers to you. You have potential in you; you have seeds of greatness waiting to be tapped; you have talents, gifts, skills and ingenious abilities which are lying fallow and begging to utilized.
We can all live a large life and fulfill our desires in life, but before we can do that we have to cast out fear from our minds and give our best by working hard and smart.
Most average people give up as soon as things get tough and then they complain that they never got what they wanted. Of course, things will get hard! You will cry, be frustrated, afraid, angry, and totally beaten to a pulp, but then you have to get up, shake off the dust and move on.
To avoid mediocrity, be bold and be fearful, and confront the risks head-on. You cannot truly get to the peak of your career without taking risk. Risk has a lot of roles to play in shaping the career or success story of anyone. Risk is a necessary part of success. A rule of thumb: Always weigh the risk factor into every decision but be open to taking risks because if you succeed you climb higher and if you fail, you gain experience by learning something new. It’s better to take a risk and fail than not taking the risk and still fail. Nothing pains the heart later in life when risk option was not explored.
Most mediocres are scared to think big and take action towards it. They do what society or their surroundings expect them to and rarely ever pursue things on their own. Question: If you had only six months left to live; would you do what you are doing now?
How You Can Live Above Mediocrity
Do you have a dream?
Dreams help to propel us to live an extraordinary life. Many people have the dream of becoming a pilot, outstanding politician/leader, professor, TV host, soccer player, etc. If you have big dreams, you’ll definitely want to birth the dream. Birthing the dream entails leaving your comfort zone, having sleepless nights, reading extra books, waking up early, sleeping late, networking with the right group/minds and doing what you have to do to succeed. This is simply how great the mind works. A dream simply sets you above average. Not having a dream means going into mediocrity.
If you have found your dream, the next question is whether or not you have the courage to follow it.
Learn more than anyone else.
Mediocres are normal set of people who just like the status quo. They don’t feel like going the extra mile. Extraordinary people do more than going to school, networking, reading wide, etc. They seek ways to improve themselves. You must seek to learn every single day, become knowledgeable more than the average person by going the extra mile. The question now becomes, are you willing to put the effort? “According to Diana Waring, The difference between mediocrity and excellence is often a matter of effort.”
In conclusion, avoiding mediocrity is a goal that everyone in the world should strive for. According to Dr. Steve Maraboli “Stop letting your fear condemn you to mediocrity.”
I am going to leave you with great words from Brian Cranston: “Don’t settle for mediocrity. Take a chance. Take a risk. Find that passion. Rekindle it. Fall in love all over again. It’s really worth it.”
Thank you!
Henry Ukazu writes from New York. He works with the New York City Department of Correction as the Legal Coordinator. He’s the author of the acclaimed book Design Your Destiny – Actualizing Your Birthright To Success. He can be reached via henrous@gmail.com
The African Democratic Congress (ADC) has accused President Bola Tinubu’s administration of “weaponising hunger” and using food prices as a political tool, alleging that the Federal Government’s claims of improved local food production are false and intended to mislead Nigerians.
According to the party’s National Publicity Secretary, Mallam Bolaji Abdullahi, the ADC described the government’s economic narrative as “deceptive,” saying it was designed to create an illusion of progress while millions of Nigerians continue to face worsening hardship.
“The African Democratic Congress (ADC) is deeply concerned by the Federal Government’s misleading narrative around the so-called drop in food prices. Contrary to what is being celebrated in official circles, the reality on the ground, as confirmed by the voices of struggling farmers and families across the country, is that the Tinubu government is manipulating food prices and weaponising hunger for political gains,” Abdullahi said.
The ADC claimed that the reported fall in food prices was not a result of improved local production, but rather an artificial outcome of government import waivers that have flooded the market with cheap foreign goods.
“The reported drop in the prices of some food items is artificial, and a result of import waivers that have flooded the market with cheap foreign food. It is neither evidence of sound policy nor proof of increased local production.
“And while that may offer momentary relief in food prices, it has, and will, come at the heavy cost of sabotaging local farmers who can no longer compete due to soaring input costs, especially fertilisers, and worsening insecurity,” Abdullahi stated.
The party further criticised the government’s claim that its agricultural policies were encouraging domestic production, calling the assertion “dishonest” and “out of touch with reality.”
“Additionally, we find it particularly strange and dishonest for the government to claim that its policies are encouraging domestic production at a time when many farmers have been displaced by bandits, and those who remain are barely able to afford the cost of planting. How can production be increasing when the rural economy is under siege by bandits, and the costs of planting are now beyond the reach of the average farmer?” the party queried.
Rejecting government denials that imported food had been released into the market, the ADC described such claims as “false and cynical,” questioning the logic behind hoarding food in the face of national hunger.
“We also take note of the government’s claim that it has not released imported food into the market. If we are to even momentarily entertain this falsehood, it begs an even more damning question: why is the government hoarding food while the people go hungry? What sort of administration stores food in warehouses during a hunger crisis?” the ADC said.
The opposition party warned that any current decline in food prices was “temporary and unsustainable,” insisting that the government was engaging in propaganda rather than genuine economic reform.
“This is propaganda. What we are witnessing is a deliberate manipulation of food prices for short-term political gain, designed to create the illusion of economic progress while citizens continue to suffer. Any current drop in price is temporary, unsustainable, and driven by panic, not strategy and deliberate planning,” Abdullahi maintained.
Calling for urgent reforms, the ADC urged the Federal Government to “end the politicisation of hunger” and prioritise policies that safeguard local farmers, ensure fair pricing, and guarantee long-term food security.
“The ADC condemns in the strongest terms the weaponisation of hunger and calls for a complete overhaul of the current agricultural approach. We must protect local producers, address rural insecurity, and invest in long-term food sovereignty, not temporary political optics,” Abdullahi stated.
The party concluded by urging the government to put citizens’ welfare above politics, saying: “The Nigerian people deserve truth and food, not manipulation and a false narrative of renewed hope.”
The Nigerian Association of Resident Doctors (NARD) has announced plans to commence an indefinite nationwide strike starting November 1, 2025.
NARD President, Mohammad Suleiman, disclosed this in a statement on Sunday, saying the strike directive was issued after the expiration of a 30-day ultimatum earlier given to the Federal government over unresolved demands.
This latest action comes after a five-hour meeting of the association’s National Executive Council (NEC) on Saturday.
“The NEC has marshalled out minimum demands, strike monitoring directives, and ‘no work, no pay/no pay, no work’ resolutions needed for a successful execution of this action,” the statement reads in part.
According to Suleiman, the decision followed the expiration of a 30-day ultimatum earlier issued to the Federal government to address its demands.
“Today, after a 5-Hour Extra-Ordinary National Executive Council Meeting, the Members of NEC have issued out new marching orders to us once again.
“The NEC has unanimously directed us to declare a total, comprehensive and indefinite strike action to commence on Friday 31st October 2025 at 11:59pm.”
Suleiman said the National Officers Committee (NOC) has been mandated to ensure full compliance with the directive and to implement strike monitoring and enforcement measures across all centres.
He added that the association’s centre presidents and general secretaries have been directed to convene emergency congress meetings to brief members on the resolutions.
“We have reported to NEC and NEC has decided. The NOC will carry out this directive to its latter and in full compliance.
“NEC has also decided that centre Presidents and General Secretaries shall go back and call Emergency Congress Meetings to brief Members on the details there-in.
The NARD President accused some government and non-government actors of “evil and exploitative plans” against resident doctors, adding that the union will “collectively resist” such moves.
He also called on members of NARD to use the next few days to hand over patients, engage community and religious leaders, and sensitise the public ahead of the strike.
The industrial action is expected to cripple medical services in hospitals nationwide, as resident doctors constitute the backbone of clinical care in the nation’s healthcare system.
On September 26, NARD issued one-month ultimatum to the Federal Government to address the lingering issues affecting the welfare and training of resident doctors and medical officers across the country.
Part of the grievances listed by the association are excessive and unregulated work hours, nonpayment of outstanding arrears from the 25 and 35 percent upward review of the Consolidated Medical Salary Structure (CONMESS), and the unjust dismissal of five resident doctors from the Federal Teaching Hospital, Lokoja.
The resident doctors also expressed frustration over the non-payment of promotion arrears to medical officers in various federal tertiary hospitals, as well as the failure of the government to pay the 2024 accoutrement allowance despite repeated assurances from the Ministry of Health.
They further cited bureaucratic delays in upgrading resident doctors’ ranks following the completion of postgraduate medical examinations, leading to non-payment of new salary scales and accumulated arrears.
NARD also condemned their exclusion from the specialist allowance, despite their critical role in providing specialist-level care to patients across the country.
The association faulted the exclusion of medical and dental house officers from the civil service scheme — a policy it said denies them rightful salaries, professional recognition, and career progression.
NARD also decried the downgrading of newly employed resident doctors from CONMESS three Step three to CONMESS two Step two, resulting in reduced earnings and unpaid salary arrears in several federal hospitals.
By Henry Ukazu
Dear Destiny Friends,
Secrets are exclusive preserves of certain individuals or institutions. They are one’s advantage over others, in the sense of ‘there’s something I know, which no one else knows. No one can ever claim that they don’t have a secret, either in the good or bad light.
Secrets therefore, exist in the family circle, business terrain, academic environment, career/professional pursuit, health management, spiritual connectivity and even in everyday personal living. It is an undeniable fact that everyone has a secret that works for them.
Let’s take a minute to discuss some of the aforementioned secrets.
Family
Every family has a secret. It will be foolhardy for anyone to disclose family secrets. Most families die with their secrets. To understand how family secrets work, imagine the Coca-Cola company. The family is said to be the only one in the world that has the formula for the beverage; a trade secret that originated with its creator, John Pemberton.
It is said that not even all family members enter the room where Coca-Cola is mixed or manufactured for fear of the secret being divulged. Imagine where spouses have access to the room and the marriage goes south, there’s a tendency that a spiteful divorced partner might leak the secret and the rest as they say is history.
There are many secrets that bind many families which only the immediate family members know. In some cases, only the parents or grandparents know. They can decide to share the secret to either the first male child, first female child or even a member of the family that one considers rational. For instance, imagine where a family is faced with a peculiar life threatening illness which ordinarily might scare anyone who wants to get married into that family, it will be stupid for anyone to spit it out, that act alone can make the intending spouse to reconsider his/her plan to marry from the family.
Business
Every business has a trade secret. Trade secrets are what makes a business unique. Every business has a unique selling point. (USP), which is a distinct benefit that sets the business or product apart from its competitors. A shrewd businessman will never leak his secret to his employees or competitors. The best his employees will know are the values, the operational systems or structures of the business and how his mindset works. But what makes the business stand out is the mystery that one will need to unravel.
Academic
Every student has a distinct trait that makes him/her succeed academically. This unique trait makes the student exceptional. For any student to succeed in their academics, he must know himself and what works for him. While some might study at night, some might study during the day, others might just listen during the lecture and understand the key points.
It’s sad to see students, who haven’t discovered who they are and what works for them following students who have discovered who they are. For example, while some students have good listening and understanding ability, and can listen to lectures and read a little and pass their examinations, some other students will have to read the course material before the lecture, listen during the lecture, read after the lecture and read thoroughly for examination before they can get a decent grade.
In some cases, they might not get the desired grade. Some students will even party hard during the day and at night they study, while some will party at night and study during the day. So, you can see that while some students have discovered themselves and what works for them, some others follow them sheepishly. Moral: Know what works for you and do what works for you because according to Oscar Wilde, “be yourself because others are taken”.
Career/Profession
Every career professional has a secret that works for them. In the same way, every industry knows what makes it stands out. The secret of what makes someone in the entertainment industry successful is quite different from what makes someone in politics or law enforcement, energy, education, legal, or health sector different. They all have different strokes, and the ability of one to do the needful in addition to playing the associated game can be the game changer.
Health
Health is a personal thing. Nobody knows you more than you know yourself. To show you how secretive and important one’s health is, it’s been said that there are three kinds of life: Public life, private life and secret life.
Your public life is the life that is generally known by everyone. It is the character we exhibit in the public space. It can also be regarded as the image perception lifestyle; we don’t generally go around revealing our health status in the public domain except where necessary. The private lifestyle; this is the kind of life only our family and close friends know.
Again, we don’t disclose such pertinent information to them only where and when necessary, then we have the secret lifestyle which only us and our creator knows. In some cases, we go to the graveyard with this. Do you see why health is a personal issue which needs to be kept in a secret place?
Personal
As mentioned earlier, everyone is unique. One of the best things that can happen to anyone is knowing themselves, and knowing what makes them different. I strongly believe we all have seeds of greatness in us. What works for Mr. A might not work for Mr. B. Like I always say, you can copy my style, but you can’t be me because imitation is a limitation.
For instance, I have unique energy and inspiration when it comes to writing. I have developed a keen interest and passion for writing. If tomorrow I become very successful or attract a unique opportunity, and someone decides to try writing to attract similar opportunities, the person might fail because God is the one that decides what opportunities come to anyone nor matter how hard someone may work.
Spiritual
This is another interesting aspect of life. Life is indeed spiritual. There’s nothing that happens physically without taking place spiritually. Everyone has a covenant point that was assigned to them at birth. Once that covenant point is touched that fellow might lose their blessings, anointing or what makes them strong.
There have been many testimonies about this. For instance, in the Bible, Samson’s touching point was his hair. He knows his power lies in his hair, that’s why Delilah tried so many times to know the secret of his strength, but Samson refused to tell her. She tried to make him drunk, but Samson still has the power. Samson repeatedly lied to Delilah about the secret of his strength, first saying it was new bowstrings, then new ropes, and finally by weaving his hair into a loom. Each time, he easily broke free, but Delilah continued to pressure him.
Weary from her constant questioning, Samson finally confessed that his strength was tied to his hair, which had never been cut because he was a Nazirite from birth. Delilah then called for a man to shave Samson’s seven locks of hair while he slept in her lap. His secret was revealed. His hair was cut. He strength was gone.
Do you see that Samson’s secret place was his hair?
In conclusion, depending on what we are working on, we all have our secret strength and place. The onus is on us to cultivate and dwell on this secret place to avoid losing power and focus.
Henry Ukazu writes from New York. He works with the New York City Department of Correction as the Legal Coordinator. He’s the founder of Gloemi. He’s a Transformative Human Capacity and Mindset coach. He is also a public speaker, youth advocate, creative writer and author of Design Your Destiny Design and Unleash Your Destiny . He can be reached via info@gloemi.com
