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Food for Living: Elevate Your Game
By Henry Ukazu
Greetings Destiny Friend,
In the journey of life, everyone’s goal and desire is to constantly elevate their game. Elevating games means several things to different persons. To some, it is going up the ladder of success, while to others, it can be stepping up their game plan by scaling it up. Most of us are driven to succeed, yet it is amazing how many of us view the process of getting to where we want to go as a chore, rather than as the greatest, most fulfilling adventure of a lifetime.
The pursuit of success is our greatest gift, as it is exactly what develops our character and makes our lives extraordinary. When we have a goal in mind, we are instantly purposed. Succeeding comes down our mindset. Our mindset must be driven to succeed, to sacrifice and to have the resiliency and patience to chart our path.
In today’s business world, the only entities that will stay relevant are businesses and people who are willing go the extra mile to gain not only theoretical knowledge, but practical knowledge through learning, unlearning and relearning. In an evolutionary point of view, those who are not adaptable to change will not survive. This is the most reliable way of elevating your game. It’s quite unfortunate many corporate organizations don’t take time to learn contemporary skills and certification which will enable them to be ahead of their competitors. The same philosophy is applicable to progressive beings who don’t take time to improve themselves. When you elevate your game plan, opportunities will locate you. This is because you have set yourself apart from your contemporaries.
In elevating your game, it is important to mind who you spend time with, your network of friends, the books you read, the associations/organizations you relate with, and most especially, your mindset. It is instructive to note that you cannot achieve more than your imaginations can assimilate. According to Henry Ford, if you think you can and if you think you can’t, either way you’re right. It is pertinent to note that who you spend your life with will determine how your life will be. You cannot hang out with chicken and expect to soar. Isn’t it true that your friends can make or mar you? It is widely believed that, if you hang out with nine millionaires, you’ll be the next millionaire. Therefore, today, I charge you to look at your friends and see where you are likely to be in five years.
You can’t be doing the same thing over and over again and expect to get a different result. Always make it a point of duty to set new record for yourself. In setting a record, you have to be on the lookout for certain qualities you’ll like to learn. You can also check out the qualities you can learn from your friends. Whatever qualities your friends have is likely going to rub off on you. Just like spirits are transferable, bad friends can influence you with their character
Set Boundaries
In order for you to elevate your game, you need to set boundaries. For instance, If you’re going to reach your highest potential, you have to step up your game by raising the bar for only a select group of people who identify and share in your vision. You need to ask yourself hard questions on what you really want. Inferior minds are always concerned with what they’ll lose if they cut off from certain boundaries/person. They fail to ask themselves, like what is important to them? Money, fame, value or vision. If you are among these categories of people, who always ask what if I lose my business? I have a simple question for you, what if you miss your destiny?
When you’re in the process of elevating your game, what you’re unwilling to separate from, will continue to follow you. The law of the group says, we associate with people with the way we see ourselves. Happy people hangout out with happy people. What most people don’t know and understand is that twenty years from now nobody will care about your friends. It’s not about quantity if your friends but quality. A one loyal and impactful friend is better than ten general friends.
You shouldn’t apply sentiment in business. Don’t mix family and business together. It’s not a good business idea to do business with only people associated/connected with you, because they may not have the same spirit unlike strangers. Treat them with respect but relate from a distance.
In the journey of life, your joy is your joy, none can share it with you. What this really means is that your success and failure lies with you. If you don’t get the wrong people out, the right people won’t come.
How Can We Elevate Our Game
It is generally believed that one’s entrepreneurial journey won’t be such a grind if they learn to take joy in your growth along the way.
1. Start a personal project. Define a specific goal/project to realize in a specific period. It should be something that you absolutely feel is yours.
2. Get trusted advisors. It is time for you to stop taking suggestions from anyone who has an opinion. Search for a mentor who has the expertise in the industry you are passionate about.
3. Read as vast as you can. Trying to have knowledge about almost every aspect of life. In that way, it makes you to position yourself very well.
4. Run Your Race
To get to our next level we must focus on our own race. We must not succeed for anyone but ourselves. We must not pursue success to show up, get revenge, or take someone down that we fear is better. The reason race horses have blinders on their eyes is so they don’t get distracted by the other horses when they’re racing. The blinders do not allow the horse to see anything but what is in front of them. It forces the horse to stay focused on their own race. We must do the same thing. We all saw what happened in the Olympics with the South African swimmer and Michael Phelps. The South African was watching Phelps, and Phelps was watching the finish line. It’s no wonder Phelps won. We must each focus on our own finish line.
5. Keep the faith.
To elevate our game, we must always hold a vision of the next step in our process. The vision we hold is the picture of success we chase. We must drive, dig, grind and then let go, and have faith, as we witness how the results of our actions land. Every single day our eyes open in the morning, we must make sure we’re clear about what we want. We each have control over how hard and how smart we work; the rest comes down to having the faith that our efforts will pay off in the ways we want. The large majority of successful people work from faith. Faith is the energy that funds belief. Without belief, success isn’t a possibility.
6. You must believe.
The more we push ourselves beyond our perceived limits, the more we expand our belief in ourselves. This is exactly how we elevate to the next level. If we see a door that has a sign that says “limit,” “fear,” “I can’t,” “its not possible,” or “who are you kidding?” on it, we must take it upon ourselves to push through every single one of those doors. The majority of the time we will find that the signs on those doors were lies we’ve been telling ourselves. When we walk through them and achieve the “impossible,” we build our character and greatly increase the confidence we have in ourselves. The more confident we are, the more we elevate our game.
7. Be a team player.
One of the most important ways to elevate our game is to be inclusive. Success is a team sport. There’s an African proverb that says if you want to go fast, go alone, but if you want to far, go with a team. If we are selfish, and we try and hoard or hide our success, we won’t get nearly as far as when we choose to include others in achieving our goals. It’s teamwork that makes the dream work. When we’re on our mission and we see anyone on our team wearing thin, we must partner up and bring them along, and expect the same in return. We must drop our egos, and ask for help whenever and wherever necessary. We are much more resilient when we have a community of support to turn to.
What are you doing to elevate your game?
Henry Ukazu writes from New York. He works with the New York City Department of Correction as the Legal Coordinator. He’s the author of the acclaimed book Design Your Destiny – Actualizing Your Birthright To Success. He can be reached via henrous@gmail.com
The Nigerian Police Force has announced the rescue of former Minister of Power, Adebayo Adelabu’s sister and her twin sons, who were abducted on June 3, in Ibadan.
A statement signed by the Force Public Relations Officer, DCP Anthony Okon Pkacid revealed ad follows:
The Nigeria Police Force announces the successful rescue of Mrs. Olaide Busayo Adegoke John-Paul and her 12-year-old twin sons, Peter and Paul, who were abducted on June 3, 2026, in Ibadan, Oyo State.
The hostages were rescued during a coordinated operation by the Force Intelligence Department Intelligence Response Team (FID-IRT) in Ibadan at approximately 7:30 p.m. on Saturday, June 6, 2026.
Mrs. Adegoke and her children were abducted while she was driving them to school at about 7:30 a.m. on June 3, 2026. The rescue was achieved through sustained intelligence gathering, surveillance, and tactical operations. These efforts enabled investigators to track the kidnappers’ movements, resulting in a confrontation with FID-IRT operatives.
During the confrontation, two suspected kidnappers were fatally wounded and two rifles were recovered. The victims were rescued unharmed and are now in safe custody, receiving medical care and support.
The Inspector-General of Police commends the courage, professionalism, and effectiveness of the FID-IRT operatives and all officers involved. Their resilience and commitment were instrumental in the safe rescue of the hostages.
Security operatives have intensified efforts in the area to apprehend fleeing members of the kidnapping syndicate. Preliminary intelligence indicates that some suspects escaped with gunshot injuries. Operations are ongoing to track, arrest, and bring all involved to justice.
The Nigeria Police Force appreciates the public’s support, cooperation, and patience during the operation. We remain committed to combating violent crime, protecting lives and property, and ensuring the safety of all citizens.
By Henry Ukazu
Greetings Destiny Friends,
A race, in a literary sense, is a contest between two or more persons competing for a prize. A race can be a sprint, relay, marathon, middle-distance, long-distance, and hurdles. When it comes to running a race, every single step is important because a wrong move can affect the entire outcome. Can you imagine where an athlete has a faulty start or enters the lane of another athlete. That athlete will be disqualified. Can you also imagine a case where an athlete misses the baton; it will definitely affect their chances of winning the race.
Beyond the race on the tracks, there’s also a larger race on the field of life. This race is not interested in whether one is an athlete or not. It is open to everyone living. Consequently, everyone must run his race with his mates and contemporaries, and here’s why.
In the journey of life, everyone is entitled to running their individual races. Nobody will run another’s race for them; the best anyone can do for another is assist in providing an enabling environment for the race. For instance, our parents, mentors, siblings, relatives, benefactors, churches, government, among others have all contributed in one way or another to shape our journey. They did it so that we won’t be found wanting when we step out to the tracks to compete with mates.
Let’s face it, our parents, siblings, relatives may have supported us with resources in training us in schools. Our mentors, benefactors, government, churches, etc. may have provided an enabling environment and by putting the necessary structures for us excel. The government can formulate policies that will enable progressive minds to thrive. All these acts are structured to give us an edge in life.
One may be wondering why this illustration important; well, the simple reason is because we must run our race at the right time, otherwise, we’ll be left behind. My beloved mother Lolo Agnes Ukazu, will always say, when your mates are running, run with them. That statement might sound ordinary, but it is very deep. One may be wondering what it means, well, it simply means, it’s always good to do the right thing at the right time. For instance, there’s a right time for one to go to school, get married, have kids, invest and give it back to society. When one misses a stage, it might be hard to get back on track. So, when one’s mate is going to school, please, if you have the time and resources, join them and go to school, marry, have children, invest, etc. because at the end of the day, everything will align together if done properly.
My late mother will always say, when one is born, the person won’t enter his/her mother’s womb again. The next task for the person is to run their race by fighting their war, and this entails running their race by taking ownership of their life. When your mates leave you behind, it might be difficult to catch up with them. May God help you if they have gone far.
It’s sad to see uniformed minds who always think their messiah or destiny helper will come from heaven. They fail to understand that “Power is never served a la carte“. One will have to struggle to earn it. That’s simply how life works. Anything anyone desires, one will have to roll their sleeves and do the needful. If the universe is kind to you, it will send you destiny helpers, associates, benefactors, mentees, and resourceful people who can assist in birthing your vision.
The universe can also make the government formulate a policy for you. I have since come to the sublime submission that in life, we are the architect of our lives. According to my late dad, Chief Lazarus Ukazu, “any name anyone wants to answer, that person must work hard to earn the name. Again, this is running your race.
Overtime, I have discovered, when you begin a race, people from north and south will align together to assist you in birthing the vision all things being equal. Most of the work I have been celebrated didn’t come because I was smart, even though smartness may have contributed, but the true success was a result of my accomplishment. For instance, as an author, I use my books to create curriculum for my target audience, meet resource people and organization. I didn’t wait for my mentors or anyone to put me in the spotlight. Rather, they saw my work and appreciated the value and problems I was solving, and they extended a hand of fellowship to partner with me.
I didn’t fold my hands and wait for manna from above. No, I rolled my sleeves. I didn’t feel entitled to any favor, I didn’t complain, rather I fixed the problem, and as they say, the rest is history.
To run your race with your mates, timing is critical. You don’t want to have children at old age when you are supposed to be resting. Imagine being in a Parents Teachers Association meeting with children who are supposed to be your kids. Again, when your mates are busy grinding by adding value to their life, please endeavor to do the same because when they get to the top, they’ll find resourceful people who have added to their life. So, imagine a case where one has developed themselves and they still fail, they still stand a better position to attract opportunities because of the bold actions and steps they have taken.
From personal experience, I have seen people who just relax with hope that if a friend succeeds and gets to the top or makes money, they will be remembered, but these uninformed minds don’t know that life doesn’t work that way. As an accomplished author and human capacity development expert, most of the heights I have attained were simple because I collaborated with resourceful minds working the same space or I had people who believed and saw value in my work.
I don’t know what your storyline is, I just want you to know that if you don’t run your race, other people will run it for you. My prayer for you is that you may not be a spectator in a race you are supposed to own.
Henry Ukazu writes from New York. He works with the New York City Department of Correction as the Legal Coordinator. He’s the founder of Gloemi. He’s a Transformative Human Capacity and Mindset coach. He is also a public speaker, youth advocate, creative writer and author of Design Your Destiny Design and Unleash Your Destiny . He can be reached via info@gloemi.com
Justice Mohammed Umar of the Federal High Court, Abuja, has ordered the African Action Congress (AAC) presidential candidate, Omoyele Sowore, to enter a defence in his ongoing trial for alleged criminal defamation of President Bola Tinubu.
In a ruling, Justice Umar rejected a request by counsel to Sowore, Marshall Abubakar, that further hearing in the case be adjourned until after the court’s forthcoming vacation.
The judge ordered that further hearing in the case be conducted daily, beginning from Friday, June 5, when the defendant shall be obligated to open his defence.
Sowore, an online publisher, is being prosecuted by the Department of State Services (DSS) for allegedly making false claims against President Tinubu by calling him “a criminal” in posts he made on his X and Facebook accounts.
At the day’s proceedings, the prosecuting lawyer, Akinlolu Kehinde (SAN), said the case was fixed for June 4 to get the Chief Judge’s response to a May 19, 2026 letter from Sowore requesting that the case be assigned to another judge.
Kehinde said he was served on May 26 with a copy of the Chief Judge’s response, dated May 22, in which the defendant’s request was declined, and the court was ordered to continue hearing the case.
He then applied that the judge orders the defendant to enter his defence.
Responding, Abubakar claimed that a portion of the Chief Judge’s response directed the defendant to file a formal application so that it could be heard in open court.
Abubakar urged the court to adjourn the case until after the court’s forthcoming vacation to enable his client to participate in next year’s presidential election.
Replying, Kehinde faulted Abubakar’s interpretation of the Chief Judge’s response.
He stressed that the case before the court had nothing to do with political activities in the country.
“The letter from the Chief Judge of this court did not ask the defendant or his counsel to file an application for recusal. So, it is disingenuous for counsel to read into the letter an interpretation that the Chief Judge did not include in the letter,” Kehinde said.
Following a disagreement between both lawyers on the content of the Chief Judge’s response, Justice Umar called for a copy of the letter and read through it, following which he declared Abubakar wrong.
“From the content of the letter, there is nowhere the defendant is asked to file an application before this court.
“This court is not denying the defendant the right to file any application. This can be done anytime before judgment,” Justice Umar said.
The judge said the current stage of the case merely required the defendant to enter his defence.
Thereafter, the judge ordered Sowore to enter his defence.
He also ordered that the hearing in the case proceed daily, in line with the provisions of the Administration of Criminal Justice Act (ACJA).
Following the judge’s order, Abubakar sought an adjournment until after the court’s vacation for the defendant to open his defence.
Again, Kehinde, SAN, objected, noting that having ruled and ordered a daily hearing, the ruling of the court was in consonance with the law.
“The law is that the defendant shall proceed with his defence. There is no option. We are ready. There is no room for dilatory practice for a defendant facing a criminal trial,” he added.
The prosecuting lawyer also said that “the option left at this point is for the defence to continue or simply be foreclosed. It is either they continue, or they are foreclosed”.
Justice Mohammed Umar subsequently adjourned until June 5 for the defendant to open his defence.
