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Food for Living: #EndSARS in Nigeria
By Henry Ukazu
Dear Destiny Friends,
It is with heavy pain and burden in my heart I write this article. I didn’t plan to write about the #EndSARS movement currently trending in Nigeria and internationally, but I couldn’t help crying when I saw videos on social media on how the Special Anti-Robbery Squad (SARS) were killing, molesting, and extorting helpless Nigerians in the name of elimination crime.
It is pertinent to give a brief introduction about the origin of Special Anti-Robbery Squad (SARS). The Special Anti-Robbery Squad was a Nigerian Police Force unit created in late 1992 to deal with crimes associated with robbery, motor-vehicle theft, kidnapping, cattle rustling, and firearms. It was part of the Force Criminal Investigation and Intelligence Department (FCIID), which was headed by Deputy Inspector General of Police Anthony Ogbizi.
According to sources familiar with the major reason SARS was formed was when Col. Rindam of the Nigerian Army was killed by police officers at a checkpoint in Lagos in September 1992. When the information reached the army, soldiers were dispatched into the streets of Lagos in search of any police officer. The Nigerian police withdrew from checkpoints, security areas, and other points of interest for criminals. Some police officers were said to have resigned while others fled for their lives. Due to the absence of Police men for two weeks, the crime rate increased, and SARS was formed with only 15 officers operating in the shadows without knowledge of the army while monitoring police radio chatters.
However, SARS has not lived up to expectations according to Nigerians. Instead of protecting and fighting crimes, they have resorted to going after peace-loving Nigerians who they perceive as fraudsters when they see the citizen with expensive phone, car or living a flashy lifestyle, they immediately believe he or she is a fraudster.
This menace has continued for years and the citizens were crying helplessly for help to the government of the day and to those who cared to listen, but it’s unfortunate to note that their cries fell on deaf ears.
As you may know, when people are pushed to the wall, they are bound to react. You cannot beat a child and expect him or her not to cry. That’s the state of the Nigerian youths.
Let’s be clear on this, Nigerians are clamoring for the reform of the Nigerian Police Force. The #endsars movement is a call to end police oppression and brutality in Nigeria. Looking at the internet, you’ll see Nigerians have shared both painful and heartbreaking stories and video evidence of how members of SARS engaged in kidnapping, murder, theft, rape, torture, unlawful arrest high-handedness, humiliation, unlawful detention, extrajudicial killings, and extortion
On Saturday 3 October 2020, a video started trending on social media showing a SARS police officer shot a young Nigerian in front of Wetland Hotel, Ughelli, Delta State. It was alleged that the police officers took away the young man’s vehicle – a Lexus SUV. The trending video caused a public outcry on social media, especially on Twitter, with the #ENDSARS hashtag attending.
According to Martin Luther King Jnr. “Injustice anywhere is a threat to justice everywhere. Nigerians felt enough is enough and started to react against the system.
This made the Nigerian youths to request five-point agenda from the Federal Government of Nigeria on October 11, 2020. The demands which were signed by ‘A Nigerian Youth’ ask for the immediate release of all arrested during the protests as well as justice and compensation for all who died through police brutality in Nigeria. They also demanded that an independent body be set up within 10 days to investigate and prosecute all reports of police misconduct. The protestors also asked for psychological evaluation and retraining of SARS operatives before they are deployed to any other police unit. Lastly, they asked for adequate remuneration for Nigerian police.
The Inspector-General of Police M.A Adamu said that a new unit, the Special Weapons, and Tactics (SWAT) would replace the SARS, but Nigerians reacted negatively saying no, it’s just a change of name, the culprits are still there.
It’s sad to note Nigerians were more scared of SARS who was supposed to protect them from criminals.
In December 2017, Segun Awosanya took up an online advocacy campaign to demand the end of SARS brutality in the country. The campaign started as a social media campaign originally started from a hashtag created by a Twitter @Letter_to_jack (tagged #EndSARS) to demand Nigeria’s government to scrap and end the deployment of SARS. The public responded well to the hashtag with people all over Nigeria posting their experiences with SARS. The campaign was reported on by international media. By mid-December, the campaign took to streets with protests occurring in Abuja, and today, the movement has grown beyond the founders.
Nigerians globally have taken advantage of the #endsars to demand good governance and accountability. Many Nigerian youths who are tired of the system, they see no plan or hope from the government. Many of them have no jobs and are tired of poor governance. They, therefore, resort to using the #endsars movement to request for a total overhaul of the system and reconstruct Nigeria especially as it relates to hiking in petrol, hike in Power Holding Corporation of Nigeran, provision of infrastructural facilities, reform in Independence National Electoral Commission, education, healthcare, security, tax, immigration. In fact, all we are asking is accountability.
As a journalist in Washington Post, Karen Attiah put it “ A country that allows state security agents to kill and abuse people with impunity is not a mature democracy.
It’s interesting to note that, Nigerians have never been united like this before. Their unity, love, purpose, and energy is so endearing. They have no clear leader. According to Professor P.L.O Lumubake, Director of Kenya School of Law “The day Nigerian wakes up, Africa will never remain the same again”. Truly, Nigerians have woken up from their slumber to possess their possession.
It’s sad to note that despite the peaceful protest by Nigerians, the police force has been seen to shoot the protesters and, in some States killed some citizens. Despite losing lives, Nigerian youths still forge ahead with the slogan, we move! They have truly shown their leaders, they are accountable to them, they are literally saying enough is enough, we say no to corruption and bad leadership, they have shown our leaders that they can no longer be neglected, treated as a second class citizens, and as such, they have forced the government of the day to dialogue with them. There have been cases of sponsored thugs who tried to disrupt the peaceful protest, but protesters were able to unite and fight back. They sent a strong message “we know our rights and can’t’ be taken for granted”.
In conclusion, I call all lovers of peace, good governance, and youths to join the #endsars movement because “Injustice anywhere is a threat to justice everywhere.
Henry Ukazu writes from New York. He works with the New York City Department of Correction as the Legal Coordinator. He’s the author of the acclaimed book Design Your Destiny – Actualizing Your Birthright To Success and President of gloemi.com. He can be reached via info@gloemi.com
News
Court Remands Sowore in Kuje Prison
A federal high court in Abuja has ordered the remand of Omoyele Sowore, presidential candidate of the African Action Congress (AAC), at the Kuje Correctional Centre pending the hearing of his application challenging the revocation of his bail.
Mohammed Umar, the presiding judge, made the order on Monday after dismissing an application by Sowore seeking the judge’s recusal from the case on grounds of alleged bias.
The judge subsequently adjourned hearing on the motion for stay of execution, as filed by Adeyinka Olumide-Fusika, Sowore’s new counsel, to June 24.
In a brief ruling, Umar held that Sowore should remain in custody pending the hearing and determination of the application.
Sowore had appeared before the court earlier on Monday, days after the judge revoked the bail earlier granted him and ordered his arrest.
At the last sitting on June 16, the court revoked the activist’s bail after stating that a letter seeking an adjournment on his behalf did not provide reasons for his absence from court.
The Department of State Services (DSS) is prosecuting Sowore on a two-count charge over a social media post in which he allegedly described President Bola Tinubu as “a criminal” on his X and Facebook accounts.
Following the revocation of his bail, the Oyo chapter of the AAC criticised the court’s decision, describing it as political persecution and alleging an attempt to frustrate Sowore’s political activities.
The party had argued that Sowore attended the previous hearing and requested alternative dates because of a scheduled trip.
News
Food for Living: Why You Don’t Need Excess Worry
By Henry Ukazu
Dear Destiny Friends,
Worry is a part of human emotion, and every living entity worry about some things, some times. It’s practically natural. People worry about life, finance, children, health, academics, career and even personal development or spiritual life. All these however, can distract and take away someone’s peace.
Worry is an unfortunate habit, which many people have erroneously believe they can live without, but the stark truth is that no one can live without worry. It’s inbuit. Even when we think we have everything, we discover that there’s something we are lacking. These could be what money can’t buy. It’s instructive to note here that nobody is perfect, and nobody has everything because everybody is limited.
To further buttress the limitation of man, imagine the human body; we have eyes, legs, mouth, tongue, nose, anus, hands among others, but none can say it is more superior than the other. If the leg, eyes or nose says it’s more important, the anus can decide to close, and the body system will be uncomfortable as it won’t be able to discharge waste products. The eyes can’t say it’s more important than the ears, neither can the nose say it’s more important than the legs or hands. Every one of them has different and definite functions.
So, when one of the body parts is not working well, it can make one worry. But the good news is that it is only a good attitude that can help us overcome challenges. It’s instructive to note that worry does not solve problems, rather it escalates the problem.
Problems do exist, I mean real life problems, do exist, some can be physical, spiritual, psychological, mental, spiritual, etc. When you have any of these problems, please don’t spend so much energy on the problems because it can escalate or create new ones
Although you can’t stop worrying entirely, there are steps you can take to better manage your anxious thoughts and reduce rumination.
1. Create a “worry period.” Choose a set time and place for worrying. It should be the same every day and early enough that it won’t make you anxious right before bedtime. During your worry period, you’re allowed to worry about whatever’s on your mind.
2. Write down your worries. If an anxious thought or worry comes into your head during the day, make a brief note of it and then continue about your day. Remind yourself that you’ll have time to think about it later, so there’s no need to worry about it right now.
3. Make a list of all the possible solutions you can think of. Focus on the things you have the power to change, rather than the circumstances or realities beyond your control.
4. After you’ve evaluated your options, make a plan of action. Once you have a plan and start doing something about the problem, you’ll feel much less anxious.
5. Get up and get moving. Exercise is a natural and effective anti-anxiety treatment because it releases endorphins which relieve tension and stress, boost energy, and enhance your sense of well-being. Even more importantly, by really focusing on how your body feels as you move, you can interrupt the constant flow of worries running through your head.
6. Meditate. Meditation works by switching your focus from worrying about the future or dwelling on the past to what’s happening right now. By being fully engaged in the present moment, you can interrupt the endless loop of negative thoughts and worries.
7. Speak to a Licensed Therapist: Acknowledge and observe your worries. Don’t try to ignore, fight, or control them like you usually would. Instead, simply observe them as if from an outsider’s perspective, without reacting or judging. Therapy has been shown to be extremely effective in helping people reduce worrying and manage anxiety.
8. Mindfulness: Mindfulness is a powerful practice for reducing worrying, by teaching us awareness and acceptance of our thoughts and emotions in the present moment.. Psychotherapy provides a structured environment for individuals to learn practical skills and gain insights into their worrying patterns, ultimately helping them worry less and feel better.
Mindfulness effectively reduces symptoms of anxiety by teaching you to observe your worries without getting too caught up in them. One way to incorporate mindfulness into your daily life is through mindful breathing and meditation. Whenever you notice worrying thoughts coming up, gently bring your attention back to your breath, over time, regular mindfulness practice can help rewire the brain to respond to stressors more calmly, which reduces the impact of worrying on your mental health.
9. Gratitude: Practicing gratitude is a powerful way to maintain a positive outlook and reduce worrying. Research has shown that gratitude may reduce stress and improve mental health. Gratitude activates regions in the brain associated with dopamine, the feel-good neurotransmitter, leading to increased feelings of contentment and decreased worry.
By focusing on what we’re grateful for, we shift our attention away from negative thoughts, which ultimately helps us worry less. Start by keeping a gratitude journal and try writing down 5 things each day that you’re thankful for, no matter how small.
In conclusion, resolve today to be so strong that nothing and nobody can disturb your peace of mind.
Henry Ukazu writes from New York. He works with the New York City Department of Correction as the Legal Coordinator. He’s the founder of Gloemi. He’s a Transformative Human Capacity and Mindset coach. He is also a public speaker, youth advocate, creative writer and author of Design Your Destiny Design and Unleash Your Destiny . He can be reached via info@gloemi.com
News
Ekiti Decides 2026: INEC Assures of Credible Election
As Ekiti State prepares for Saturday’s governorship election, the Independent National Electoral Commission (INEC) has assured voters of its readiness to conduct a free, fair, and credible poll.
The Resident Electoral Commissioner (REC) in Ekiti State, Bunmi Omoseyindemi, urged eligible voters to participate confidently in the electoral process, stressing that the commission remains committed to delivering a transparent and impartial election.
Reports quoted Omoseyindemi as saying that INEC had resolved all logistical challenges and put adequate measures in place to ensure the timely deployment of personnel and election materials across the state.
He also highlighted the close collaboration between INEC and security agencies through the Inter-Agency Consultative Committee on Election Security (ICCES), noting that the partnership is aimed at guaranteeing a peaceful and secure voting environment.
The REC further disclosed that the INEC Result Viewing Portal (IReV) would be deployed during the election to enhance transparency by enabling real-time upload and public viewing of polling unit results.
Meanwhile, a coalition of civil society organisations monitoring the election under the European Union Support to democratic governance in Nigeria (EU-SDGN) Election Observation Hub has expressed concern over reports of voter inducement, political intimidation and disinformation ahead of the poll.
At a pre-election press conference, the group alleged that incidents of vote-buying involving cash, food items, and the collection of Permanent Voter Card (PVC) and National Identification Number (NIN) details through pre-funded bank accounts had been reported in parts of Irepodun/Ifelodun, Ikole, Ikere, Ekiti East and Ekiti West local government areas.
The observers also raised concerns over the spread of misinformation on social media, including unverified claims regarding the use of cloned PVCs to manipulate election outcomes.
While describing the overall security situation in the State as largely peaceful, the coalition urged political parties, candidates and their supporters to refrain from vote-buying, intimidation and the dissemination of false information.
The group also called on security agencies to remain professional and neutral throughout the electoral process, while encouraging voters to exercise their democratic rights freely and without fear, coercion or inducement.
The 2026 Ekiti State governorship election will hold on Saturday, June 20, across the state’s 16 local government areas, with more than one million registered voters expected to decide whether Governor Biodun Oyebanji secures a second term or a new leader emerges.
According to INEC, a total of 1,059,360 registered voters are eligible to participate in the election, which will be conducted across 2,445 polling units located in 177 wards. Voting is scheduled to commence at 8:30 a.m.
Authorities have also announced a statewide restriction on vehicular movement from midnight until 6:00 p.m. on election day to facilitate the smooth conduct of the exercise.
Although 14 candidates are contesting the election, with Governor Biodun Oyebanji of the All Progressives Congress (APC), Oluwole Oluyede of the Peoples’ Democratic Party (PDP), and Dare Bejide of the African Democratic Congress (ADC) as the leading contenders.
INEC has confirmed the distribution of sensitive election materials to local government areas and assured voters of the readiness of the Bimodal Voter Accreditation System (BVAS).
Security agencies have also deployed personnel and operational assets across the state, particularly in border communities and other strategic locations, to maintain law and order throughout the electoral process.
Civil society organisations monitoring the election have urged residents to participate peacefully and responsibly, emphasising the importance of safeguarding the integrity of the democratic process.






