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Food for Living: Harnessing the Fine Art of Silence and Patience
By Henry Ukazu
Dear Destiny Friends,
There are many components that contribute to the success of a progressive mind. Some of them are silence and patience. These two are relatively connected in terms of success and human development. It is noteworthy that if one is not patient enough, it might be difficult for such a person to reap the benefits of their labour.
Imagine a farmer, who has planted crops; he would have to water it, add manure/fertilizer, remove the weeds before he will be able to harvest. If the farmer does not exercise patience in nurturing the plants by applying the steps above, the tendency of the crops not coming good will be high.
In the same way, a progressive being will have to practice the art of patience and silence when they are building an institution or project. Silence will enable you to observe people and scenarios critically, while patience will allow you to tolerate people.
In recent times, I have learnt to be patient, and not to be hard on myself. I have also learnt to be patient with people in addition to listening and observing people critically.
What is silence, therefore? Silence is not merely the absence of sound; it is a state of tranquility and peace, an opportunity to disconnect from the cacophony of daily life.
The role of silence and patience cannot be over emphasized. Whether you are an entrepreneur, parent, student, professor or clergy, you need to practice the art of silence and patience for you to have clarity about life. In marriage, one will have to listen to their partner to understand their point. Parents will have to be patient with their children; students need patience to study and understand their course work while clergymen need to master active listening skills to hear from God. The list is literally endless.
Without patience and silence, one will have a major challenge in marriage, academics, learning a trader/skill, or working in the corporate field. In human relationships, one needs to utilize listening skills and patience to work with others. My late mother once said to me that human beings are the most difficult beings on earth, without patience you can’t work with them.
In the same vein, one needs to understand how silence works. Silence is a skill that needs to be understudied, and many are yet to understand how silence works, especially in the workplace. Silence means several things for several people. Silence can be ambiguous; it can mean approval, rejection, in difference, among a whole lot. Silence can also be used in a deceitful way. In communication, sometimes, what’s important is not what is being said, but what is not being said.
Even as Christians, we were taught about the importance of silence when one is seeking the face of God. When we want to talk to God, we pray, but when God wants to talk to us, we meditate and through silence can hear him. One needs attentive listening to hear God. For instance, for not granting your request can mean He’s communicating a different message to you. One needs to exercise patience and silence to hear from God.
Let me share a practical example of how patience and silence work. Imagine praying to God or asking your benefactor for a favour, and there seems to be a delay. Did you know the reason might simply be because you have not earned the capacity to receive it. The reason God or your benefactor is delaying in answering you might be because they might still be working on you knowing that you might not be able to process or handle it if granted at once.
Sometimes in life, one will have to be mentally, socially, financially, and academically prepared for an opportunity, otherwise, disaster might meet you at the other side of the aisle. Just like marriage, one needs to be spiritually, mentally, and financially stable to dabble into it, or those involved have just inadvertently created a recipe for failure. That said, it is obvious that one needs silence to increase and grow in wisdom, strength, and learning sustain.
It’s also important to state that patience is not a sign of weakness or passivity, but rather a strength that can bring tremendous benefits to both our personal and professional lives.
Patience is a key ingredient in fostering healthy and meaningful relationships. It encourages us to listen attentively, empathize, and understand others’ perspectives. By giving people the time they need to express themselves, we cultivate trust, build rapport, and foster stronger connections.
On the other hand, patience helps you to control your emotions and respond objectively to certain situations when things don’t meet your expectations. Managing emotions is a skill that needs to be understudied.
To understand how patience and silence work, one needs a discerning spirit because patience us needed to listen and hear well.
Consider the case of Joseph in the Bible, who was thrown into the pit by his brothers; he was sold to merchant travelers and imprisoned by Pharaoh. In all these, he was patient. He never queried anyone. Does that mean he doesn’t have an option? No, I would think, sometimes in life, there are situations that are beyond one.
One might be thinking the universe has conspired to work against him, but that’s not the case, because the universe is working to bless him. Even when he was in prison for an unjust cause, he didn’t cause a scene. The moral here is that Joseph practiced silence in addition to being patient enough to know what life and God has in stock for him especially since he knows his hands are clean.
We all experience the same misfortune in life, your detractors might be setting you up for failure, but, in reality, they are setting you up for success.
To master the art of active silence; say nothing when you have nothing to say; only speak when you need to clarify or solidify you point; when it’s better to say nothing or left unsaid; when you don’t have a receptive or active listener; when you don’t want your feelings to be known; when you have the power to change something; when an opportunity comes your way, or when your opinion is requested.
Do you know a study by journal hearts that found that two minutes of silence can be more relaxing than listening to music? According to medical philosophers, new brain cells are regenerated because of silence. Practicing silence comes with numerous benefits, among which are: relieving stress and tension. It makes one a great thinker. Indeed, silence is golden and people who know how to be quiet tend to learn so much more.
In conclusion, patiently work hard in silence, and let your success make the noise. Silence encourages you to focus on your efforts, remain humble, and let the fruits of your endeavors be the evidence of your hard work. It discourages boastful behavior and instead, promotes modesty and quiet confidence.
Henry Ukazu writes from New York. He works with the New York City Department of Correction as the Legal Coordinator. He’s the founder of Gloemi. He’s a Transformative Human Capacity and Mindset coach. He is also a public speaker, youth advocate, creative writer and author of Design Your Destiny and Unleash Your Destiny. He can be reached via info@gloemi.com
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Court Temporarily Blocks Trump’s Executive Order Ending US Birthright Citizenship
A federal judge in the United States, on Thursday, put a temporary block on President Donald Trump’s attempt to restrict birthright citizenship.
The ruling imposes a 14-day halt on the enforcement of one of the most controversial executive orders Trump signed hours after being sworn into office for a second term.
It comes after lawsuits were filed by a total of 22 states, two cities and numerous civil rights groups.
“This is a blatantly unconstitutional order,” senior US District Judge John Coughenour was reported as saying during the hearing in Washington State.
“I’ve been on the bench for over four decades, I can’t remember another case where the question presented is as clear as this one is,” said Coughenour, who was appointed to the bench by a Republican president, Ronald Reagan.
Birthright citizenship is fundamental to America’s national identity, with the 14th Amendment to the US Constitution decreeing that anyone born on US soil is a citizen.
It says, in part: “All persons born or naturalized in the United States, and subject to the jurisdiction thereof, are citizens of the United States and of the State wherein they reside.”
Trump’s order was premised on the idea that anyone in the US illegally, or on a visa, was not “subject to the jurisdiction” of the country, and therefore excluded from this category.
AFP
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Appeal Court Upholds Death Sentence on Ramon Adedoyin for Murder of Timothy Adegoke
The Court of Appeal sitting in Akure, Ondo State capital has upheld the death sentence of Ramon Adedoyin, a prominent businessman and hotelier, for his involvement in the murder of one Timothy Adegoke, a former postgraduate student of the Obafemi Awolowo University (OAU), Ile-Ife, Osun State.
Delivering the judgment on Thursday, the court affirmed the earlier verdict of the Osun State High Court, which had sentenced Adedoyin to death.
“The judgment of the High Court of Osun State stands. Adedoyin’s appeal is dismissed in part,” the court declared in part.
The Court of Appeal, however, set aside some aspects of the lower court’s orders, including the forfeiture of the Hilton Hotel and the order for Adedoyin to pay for the education of Adegoke’s children.
Furthermore, the court ruled that it had no jurisdiction to impose penalties outside the statutory provisions
Adegoke’s death was reported in November 2021 after his corpse was found at the Hilton Honours Hotel in Ile-Ife, Osun State, where he had lodged.
The hotelier had travelled from Abuja for an examination at a distance learning centre in Moro, Osun State on November 5 of that year.
He had checked into the hotel but was reported missing after two days. However, Adegoke’s body was found days later, leading to a probe that linked his death to Adedoyin and others.
In May 2023, Adedoyin and others were sentenced to death after they were found guilty of murder and conspiracy to murder.
But dissatisfied with the judgement, Adedoyin approached the Appeal court to dismiss the sentence and conviction.
The court of appeal, on Thursday, however, upheld the conviction and death sentence of the hotelier.
News
Police Rescue Odumosu’s Wife, Kill Abductors, Recover N10m Ransom
The Nigeria Police have announced that their operatives have rescued Mrs Folasade Odumosu, the wife of a former Assistant Inspector General, Hakeem Odumosu, who was last Thursday, kidnapped at the entrance of her home in Arepo, Ogun State.
The Force Public Relations Officer, Muyiwa Adejobi, confirmed this in a statement on Thursday in Abuja, noting that two of the kidnappers were killed while four others escaped without their weapons.
Adejobi said with the support of the Force Headquarters technical intelligence platforms, the Ogun State police operatives engaged Odumosu’s abductors in a gun duel and neutralized the criminals in the swampy area of Ikorodu on Wednesday.
The police spokesman added that Mrs Odumosu is currently undergoing a medical evaluation and has since been reunited with her family.
The statement read, “In a commendable display of teamwork and swift action, police operatives attached to the Ogun State Command have successfully neutralized the kidnappers of Mrs. Odumosu, wife of Retired Assistant-Inspector General, AIG Hakeem Odumosu, and rescued her unharmed.
“On January 16, 2025, at approximately 9:45 PM, four masked gunmen forcibly abducted Mrs. Odumosu from her Lexus Jeep outside her residence in Arepo, Ogun State. The abduction sparked an immediate response from the anti-kidnapping unit of the Ogun State Police Command, who commenced a thorough investigation and targeted pursuit of the kidnappers.
“With the support of the Force Headquarters technical intelligence platforms, the Ogun State police operatives engaged in extensive surveillance of the creeks surrounding Arepo, gathering crucial information to track down the assailants. Their efforts culminated in a raid on January 23, 2025, at around 06:45 AM. The intelligence-led operation took the police to a creek in the swampy area of Ikorodu, where the kidnappers were reportedly planning their next attack.
“Upon arrival, the operatives encountered the kidnappers, who opened fire. In the ensuing confrontation, two of the gunmen were neutralized, while four others fled the scene, abandoning their operational weapons.”
Adejobi said the police operatives recovered N10m initially paid to the kidnappers, four Ak-47 rifles, three locally made single barrel rifles, and ammunition of various calibres.
He added, “The victim, Mrs Odumosu was rescued within the swampy creeks during the operation, unharmed. She is currently undergoing medical evaluation as a precautionary measure and has since been reunited with her family. The police also recovered 4 Ak-47 rifles, 3 locally made single barrel rifles, ammunition of various calibres, and the sum of N10,000,000 ransom previously demanded by the kidnappers, further ensuring that justice is served.”
Adejobi said the Inspector General of Police, Kayode Egbetokun, commended the police operatives and the Ogun State Commissioner of Police, Lanre Ogunlowo, for the rescue operation.
He asserted that the Police Force is committed to safeguarding the citizens and combat kidnapping and other violent crimes.
“The Inspector-General of Police, IGP Kayode Adeolu Egbetokun, Ph.D., NPM., has commended the Ogun State Commissioner of Police, CP Lanre Ogunlowo, and his operatives for their displayed gallantry in this successful operation.
“This operation exemplifies the dedication and resilience of our Police officers. The Nigeria Police Force remains steadfast in its mission to combat kidnapping and other violent crimes, providing safety and security to all citizens,” he added.