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Food for Living: Heal and Move On
By Henry Ukazu
Dear Destiny Friends,
One of the most unpredictable entitles in life is time. Yes, time is very unpredictable if considering its true essence.
Did you know that time heals? No matter what may have happened during one’s lifetime, the pain, no matter how great, will fizzle out with time, and life will move on. However, one’s strength and capacity for endurance will also be tested. Have you ever lost a loved one and think you will cry forever? Well, a time will come when you will completely adjust, and only miss the person when certain realities set in.
Has anyone offended you, and you think you can’t forgive? Well, if the principle of time heals and reveals, are applied, it will get to a stage, where they would automatically heal, and move on, especially in matters of the heart and relationship.
Have you also ever been betrayed? If yes, just give it little time because at the appointed time, the truth will be unraveled because time will definitely reveal itself. According to a sage, no matter how long it may take, the truth will always triumph over lie because truth is an open wound which only conscience can heal.
Why am I saying this? I have come to realize that in the journey of life, nothing lasts forever. While some people feel they have it together, they fail to understand that what they have is temporary because even their life is not guaranteed. According to Dr. Dele Momodu, an accomplished journalist, “the child of a certified pauper can become a man of means tomorrow if properly educated”.
Life has a way of humbling and elevating people, that’s why it’s always good for one to be humble before life humbles them. I once had a conversation with one of my revered mentors whom I call the sage. He shared a lesson which I won’t forget in a jiffy. We attended a burial ceremony, and I observed that the family members of the deceased were mourning bitterly. He said, “Henry, do you know why the family members are weeping profusely? I said it’s because they lost a loved one who might be the breadwinner of the family, the peacemaker or even the most resourceful person with the touch of favor and grace to get anything done.
He said, all my reasons were valid, but one thing is certain, the person won’t be replaced again because there’s no one like him and there will never be anyone like him. He went further to say, the only solace the family and friends will have is the legacy and impact he has made in the lives of those he touched.
I paused for a minute to think about what he had just said, and it was only then that it occurred to me that a vacuum had been created. While I was pondering over what he said, he dropped another bomb. He said, ‘Henry, did you see that man lying lifeless on the ground?’ I said, ‘yes sir’. He said, ‘do you know what that means?’ I said no. He said, the dead man is saying, ‘I am here today and you will be here tomorrow’. In all honesty and sincerity, those words hit me real hard. My mentor went on to say, what the dead man is actually saying is that as you leave this place today, go and make peace with everyone, but more importantly make an impact in the lives of people.
While I was still processing what my mentor said, he added, let me tell you while I invited you to attend this burial. He said, everyone who attended this funeral will move on after the burial ceremony, and what will be left of the deceased is a memory. You see, regardless of the ovation he accrued when he was alive, everything will be history. That statement really hit me hard, and that’s so true because life will always move on regardless of what happens, so it makes no sense for one to try to impress someone. Just do the best you can and then move on. The moral here is that nobody is indispensable no matter how good they are.
When we juxtapose this with the reality of life, we’ll realize that life is very simple, it’s us humans that make it difficult. Did you know that no matter how rich, valuable, resourceful, wealthy or famous one is, when the person is no longer available, they might not really be missed that much, because people will move on to the next person within a short period of time.
Let’s take a case study of a celebrity, who shares an update online. The post might trend for sometime and after a while the ovation will cease, and people will move to the next breaking news or update. The same is applicable to a tweet or post someone makes on social media. The post might gain some traction, but after a few hours or days, the story will be over. People will move on to the next post. Such is life.
The hidden truth about life is that life will move regardless of how one plans it. People will move on, companies will move on, parents, friends, siblings, and even detractors will move on to the next target. So, it makes no sense for one to try to please everyone.
According to Elbert Hubbard, “There is only one way to avoid criticism: do nothing, say nothing, and be nothing.” This literally means human beings are insatiable by nature; you can’t please them.
So, as one journeys through life, it’s always important for one to figure out what’s relevant and what’s not relevant and then decide what is the best use for your time at any point in time.
Henry Ukazu writes from New York. He works with the New York City Department of Correction as the Legal Coordinator. He’s the founder of Gloemi. He’s a Transformative Human Capacity and Mindset coach. He is also a public speaker, youth advocate, creative writer and author of Design Your Destiny Design and Unleash Your Destiny . He can be reached via info@gloemi.com
The opposition African Democratic Congress and the Labour Party on Sunday criticized President Bola Tinubu for departing Nigeria for Europe on holiday at a time the country is grappling with rising insecurity, including foreign military interventions in the North.
The Presidency announced on Sunday that Tinubu left Lagos for Europe for his end-of-year holiday ahead of an official visit to Abu Dhabi, United Arab Emirates, where he is scheduled to attend the 2026 edition of the Abu Dhabi Sustainability Week Summit.
President Tinubu’s Special Adviser on Information and Strategy, Bayo Onanuga, explained that the trip was by invitation from His Highness Sheikh Mohamed bin Zayed Al Nahyan, President of the UAE, to participate in the summit, which gathers global leaders from government, business, and civil society to advance sustainable development strategies.
“His Highness Sheikh Mohamed bin Zayed Al Nahyan, President of the United Arab Emirates, has invited President Tinubu to participate in the 2026 edition of Abu Dhabi Sustainability Week Summit, which will take place in the emirate early in January,” the statement read.
Reacting to Tinubu’s departure, the ADC, in a statement by its National Publicity Secretary, Bola Abdullahi, faulted the timing as inappropriate given the security challenges facing the country.
The ADC noted the deadly terrorist bomb blast in Zamfara and the ongoing foreign military involvement, calling the President’s move insensitive.
“President Bola Ahmed Tinubu’s lack of care is alarming. In the wake of another deadly bomb blast in Zamfara, and following an unprecedented foreign military attack on Nigerian soil, the nation is waiting for reassurance from its leader. Instead, we learn the President has gone on holiday. What a President!” Abdullahi said.
Similarly, LP’s acting National Chairman, Senator Nenadi Usman, described the trip as “insensitive and devoid of empathy” for Nigerians facing violent attacks and humanitarian crises.
Speaking through her Senior Special Adviser on Media, Ken Asogwa, she stressed that the President should have remained in the country to coordinate security responses.
“This is the most inauspicious time for the President to leave the country. Even the Christmas holiday in Lagos seems ill-timed, given that a bomb exploded in Zamfara today, killing nine people,” Usman said.
She further alleged that Nigeria was under external attack and accused the government of downplaying the severity of the situation.
“Nigeria is under attack by a foreign nation. No matter how the government tries to frame this, it is a violation of our sovereignty. This is the time for the commander-in-chief to coordinate the response, not embark on a holiday,” Usman said.
She added that the President had not convened critical security meetings since the U.S.-led bombardment of terrorist camps in Kwara and Sokoto States and condemned the perceived lack of engagement with military leadership.
The President’s trip comes amid heightened security concerns. On Thursday, U.S. President Donald Trump authorised AFRICOM to conduct airstrikes on terrorist camps in Sokoto State, hours before Nigeria’s Ministry of Foreign Affairs acknowledged the operation. A deadly bomb blast in Zamfara on Friday claimed several lives.
The 17th edition of Abu Dhabi Sustainability Week will run from January 11 to 15 at the Abu Dhabi National Exhibition Centre under the theme “The Nexus of Next: All Systems Go.”
The event aims to connect innovation, finance, and people to advance sustainable development.
Onanuga confirmed that Tinubu would return to Nigeria after the summit.
Hosted by Masdar, the UAE’s clean energy company, the summit will feature the invitation-only ADSW Summit, the World Future Energy Summit, the Zayed Sustainability Prize Awards Ceremony, and specialised sessions on hydrogen, climate finance, water security, and utilities in the Global South. Organisers expect more than 50,000 participants from over 170 countries, featuring over 700 global brands and exhibitions of emerging clean technologies.
The UAE Minister of Industry and Advanced Technology, Dr Sultan Al Jaber, noted that ADSW 2026 builds on two decades of the UAE’s leadership in renewable energy.
Tinubu previously attended the Abu Dhabi Sustainability Week in January 2025, where he held meetings with Gulf investors and officials on trade, energy cooperation, and climate finance.
Since assuming office on May 29, 2023, Tinubu has undertaken at least 46 foreign trips, spending an estimated 192 days abroad as of October 2025. In 2025 alone, he travelled internationally no fewer than 15 times to countries including Ghana, the UAE, Tanzania, France, Italy, Saint Lucia, Japan, and Brazil for summits, bilateral engagements, and holidays.
By Henry Ukazu
Dear Destiny Friends,
Ever wondered how one sleeps and wakes up? Ever wondered where the spirit goes while we sleep? The answer is hidden in mysteries because life, and by extension, existence, is full of mysteries.
On a personal note, I do believe that whenever we sleep, we are basically practicing how to die because no one knows the whereabouts of the spirit and souls. All we know is that we wake at the break of dawn, or when there’s a stirring, either naturally or artificial. That is a mystery!
Have you also ever imagined how a man will have sexual intercourse with a lady and a child is born? Have you also ever wondered about the mystery surrounding death? Have you also imagined how human beings fall in love with the opposite sex despite various variables. Again, each time I fly in the air, I begin to wonder about the invention surrounding the aeroplane. So many questions begging for answers. The mysteries surrounding life is inexhaustible.
For the benefit of hindsight, life is indeed a mystery. Sometimes, we think we understand it, and other times, it humbles us with its complexities. Life can be likened to a woman; the more you try to understand them, the more confused you become.
I had to give this introductory analysis to buttress the significance surrounding the mysteries of life. Why do I say this? Nothing is permanent in life, and as such anyone can be great and successful tomorrow. In my native Igbo (Nigerian) language, we have a saying that “nobody knows the stomach that will birth a king tomorrow”, and “tomorrow is pregnant”. These are evidence of the mysterious nature of life.
In my journey through life, I have met angels and devils in human form, who have played different roles in shaping my thoughts and outlook towards life. While I thought certain people will bring smiles to my life, they turned around to make me question their intentions and mindset. But the people I had some reservations with turned out to be some of the best things that have happened to me. For instance, I have a dear friend turned brother, whom I hold in high esteem. His name is Sodeeq Sulyman. He is the Chief Operating Officer of my company.
As a matter of fact, today is his birthday. He met me on X and reached out to me to be his mentor. I was literally humbled because that was the first time someone was making a firm request of me. I gladly accepted the request, and today our friendship, brotherhood and relationship has truly blossomed. This young man is literally one of the best things that has happened to my life. If I was told he will change the outlook of my life, business and life generally, I wouldn’t have believed it.
But as my late mother would always say, when you meet people just take the good part and leave the bad part. In all sincerity, I strongly believe our meeting was predestined, and mysterious if the circumstance of our meeting is x-rayed.
Here is the message, never look down on anyone except you are helping them to do something or pick something. Another message is don’t give up on anyone because you don’t know what tomorrow will unfold. Even the Bible book of life states in Proverbs 118:22, “the stone which the people rejected has become the cornerstone”. So, it’s instructive for one to be kind, courteous and humble in relationship with human beings because nobody knows what life will unfold tomorrow.
Imagine, if I had not treated this young man very well or even accepted him, I would probably have met other minds, who would have given me an experience of a lifetime I wouldn’t forget in a hurry.
The mystery of life can be seen in wealth creation. A man of means today can become a beggar tomorrow if the wealth is not properly managed, and the child of a certified pauper can become a man of means tomorrow. There have been stories of wealthy men whose children mismanaged their parents’ and became hungry, while slaves of wealthy men became stupendously wealthy. What does that tell you? Nothing is guaranteed in life. I often wonder how people take life very seriously thinking everything is about them. They don’t even know they can sleep and not wake up the next morning, nor are they aware of the fact that pride and ego are the two greatest enemies that can fast track the downfall of a man, while humility can jump-start their elevation.
As human beings sometimes, we wonder where our next meal will come from. Where would our next business, money, spouse, opportunity come from are some of the questions that bug our minds? One might have a business that has little or no hope of succeeding, but with determination and favour from God, the business will turn around for good.
On a personal note, I have been in a scenario where I lost hope of succeeding or moving to the next round, but I was surprised when the universe came through in ways and manners I couldn’t comprehend. I believe we all have one story or another to share as it relates to the mysteries of life. I can vividly recall when my late dad was very sick in the hospital. As a matter of fact, he was adjudged to be the sickest patient in the hospital. The doctor who was treating him said, he lost his mother to the exact sickness my late dad was facing. But with prayer, my late dad was able to survive to the amazement of everyone. He was later adjudged to be a miracle patient because he was given a slim opportunity to survive.
I don’t know what your storyline might be nor do I know what you are experiencing in your academic, business, health, career, or family life. One message I have for you is that nothing lasts forever. If you give it time, one day you’ll laugh and thank God for the experience and lessons life has offered you because life is a mystery one may not understand. It unfolds as it chooses.
Henry Ukazu writes from New York. He works with the New York City Department of Correction as the Legal Coordinator. He’s the founder of Gloemi. He’s a Transformative Human Capacity and Mindset coach. He is also a public speaker, youth advocate, creative writer and author of Design Your Destiny Design and Unleash Your Destiny . He can be reached via info@gloemi.com
A chieftain of the African Democratic Congress (ADC) and Chairman, Ovation Media Group, Chief Dele Momodu, has questioned the whereabouts of President Bola Tinubu and silence of the Federal Government amid reports of a United States–led military operation against terrorist targets on Nigerian soil.
Momodu raised the concern in a post on his various social media handles, including Instagram, reacting to the announcement by U.S. President Donald Trump that American forces had carried out airstrikes in Nigeria with the cooperation of the Nigerian government.
He expressed concern over what he perceived as a lack of visible leadership at a critical and historic moment, stressing that national sovereignty and public confidence demand prompt and transparent communication from the country’s highest authority.
Momodu urged President Bola Ahmed Tinubu, whom he referred to as Nigeria’s “Master Strategist,” not to abdicate responsibility in the face of such a significant security development.
“We implore our Master Strategist not to abdicate responsibility and our sovereignty at this crucial and historic moment, but to stand beside America in this fight against terrorism,” he said.
He concluded his remarks by noting that the country remained in prayers amid the unfolding security situation.
