Metro
Food for Living: Preparation As Foundation to Success

By Henry Ukazu
Before anything else, preparation is the key to success. Alexander Graham Bell
Life is filled with rules, principles, complications, dynamics and variables. One can never understand life nor get the fullness of it. To understand life however, different principles and rules must be applied, depending on the issues at hand.
In the journey of life, while there are many routes to attain success, it is however pertinent to note that there’s no elevator to success; you must climb the stairs. Even when you climb the stairs, you must ensure you are taking the right steps otherwise you might be a victim of defective success which literally translates to succeeding in an area you are either not passionate about or leaning on a wrong ladder to attain.
There are a thousand and one rules and principles to success, but one of the foundational rules that stands out is preparation. Preparation is very fundamental in every sphere of life. Without preparation, one is literally preparing for a resounding failure. Whether you are a student, parent, leader, entrepreneur or politician you must prepare for the task at hand if you intend to make any meaningful impact in life. Even in marriage, you must date to prepare for marriage.
Preparation is much more than doing research and learning the ropes, it also entails preparing one’s mind mentally. As a matter of fact, mental preparation can be likened to be the best form of preparation. This is because success in any sphere of life starts from the mind. You must envision any project you would like to embark on before you hit the ground running.
One of the reasons many people fail in life is because they fail to prepare very well. When you are fully prepared, you will have confidence and know what’s obtainable in your industry. The good thing about preparation is that you don’t know when an opportunity will arise. Progressive minds don’t wait for opportunities to come to them, they create the opportunities by being very strategic.
The benefit of preparation is priceless. If you want to get noticed at your place of work, school, event, etc., you must prepare by going the extra mile to do exceptional work that will set you apart from your colleagues. If you need promotion and raise in life, you must be intentional by strategically preparing yourself for the task ahead.
As a transformative mindset coach, my key message is centered on self-discovery and purpose. Once you are fully aware of who you are, you will want to align yourself with the right people, organizations and associations that fit into your ideology. The next stage will be to set your goals using the S.M.A.R.T. goals technique. The SMART goals simply means, your goal must be Specific, Measurable, Articulate, Realistic and Timely. All this won’t be attainable if you are not prepared for the task ahead.
In conclusion, if you want to succeed in life, you must be intentional about your ideas, and you can only do this if you decide to put in the work by aligning your thoughts, words and action.
Henry Ukazu writes from New York. He’s a Human Capacity & mindset coach. He’s also a public speaker, youth advocate and creative writer. He works with the New York City Department of Correction as the Legal Coordinator. He’s the author of the acclaimed book Design Your Destiny – Actualizing Your Birthright To Success and President of gloemi.com. He can be reached via info@gloemi.com
Metro
Senator Gbenga Daniel Celebrates Aare Adetola EmmanuelKing at 50

The distinguished Senator representing Ogun East Senatorial District and Chairman of the Senate Committee on Navy, His Excellency, Otunba Engr. Gbenga Daniel, has extended warm congratulations to Aare Adetola EmmanuelKing, Chairman/CEO of Adron Group, on the occasion of his 50th birthday.
In a heartfelt message, Senator Daniel praised Aare Adetola EmmanuelKing for his outstanding dedication and immense contributions to the Nigerian housing sector. He described the celebrant as a shining example in the business community, whose passion and commitment have left an indelible mark on the real estate industry across Nigeria.
“You are indeed a source of inspiration to your generation and a shining example within the business environment. There is no doubt that you had written your name in an indelible ink across Nigeria and most especially among the real estate developers,” he wrote.
Senator Daniel also acknowledged Aare Adetola EmmanuelKing’s conferment as the ‘Otun-Asiwaju of Remo Christians’ by the Ogun State branch of the Christian Association of Nigeria (CAN), as a reflection of his God-fearing nature, philanthropic spirit, and commitment to humanity.
The senator offered prayers for good health, greater accomplishments, and many more remarkable years ahead for the business mogul.
He concluded by affirming his highest regards and admiration for the celebrant.
Metro
Easter: FRSC Begins Special Patrol for Enhanced Visibility, Ease of Movement

The Corps Marshal, Federal Road Safety Corps ( FRSC), Shehu Mohammed, has directed Commanding Officers to ensure full deployment of staff for maximum visibility, prompt removal of obstructions and ease of movement on all highways across the country. This is in line with the operational guidelines of this year’s Easter special patrol scheduled to commence from 16th to 23 April, 2024.
According to the Operation Order, obtained by the National Association of Online Security News Publishers (NAOSNP), the objectives of the special operations are reduction in road traffic crashes, road traffic fatalities and road traffic Injuries; prompt response to road traffic crash victims; unhindered in purposeful public education and speedy removal of obstructions from the highways, amongst others.
Corps Marshal Shehu Mohammed assured members of the public that in achieving the objectives of the special operations, the Corps will combine the engagement of the motoring public through purposeful and impactful public education programmes, strengthening of surveillance activities to regulate unprofessional excesses, sustained effective patrol operations as well as adequate monitoring on the highways.
To this end, the Corps would carryout aggressive enforcement including conducting over 200 Mobile Courts operations, with the aim of checking the following offences:
Speeding and Dangerous Driving/Overtaking,
b. Lane indiscipline/Route violation,
c. Road Obstructions,
d. Use of Phone while Driving,
e. Overloading,
f. Seatbelt/Child restraint Use Violations,
g. Passenger’s Manifest Violation,
h. Operation of mechanical deficient and rickety vehicles,
i. Latching and Twist-Locks Violation,
To achieve the aforementioned, over 743 patrol vehicles, 184 administrative vehicles, 92 ambulances, 23 tow trucks and 144 motorbikes are being deployed as part of the patrol logistics.
Furthermore, reflective jackets, traffic cones, tyre pressure gauges, a number of extricating machines and digital breathalyzers are part of the tools set aside for the special operations.
Added to the above is, a total of 23 Help Areas mobilised to ensure prompt removal of obstructions, and rescue operations during the period. This, he said, is in addition to the 15 traffic control camps which would be dedicated solely to identifying traffic gridlock areas to be manned by our personnel on 24/7 basis.
For effective monitoring and prompt response, the Corps has put in place a Situation Room at the National Headquarters to monitor the activities across the country, collate and process information for dissemination to relevant commands and stakeholders as the case may be.
This is in addition to 28 Road Traffic Crash Clinics and 53 Zebra points located along the major routes. This would be covered by 92 ambulances to be fully utilized for prompt response to crashes and rescue of injured victims to hospitals for more professional attention.
He also directed the Commanding Officers to liaise with other strategic stakeholders within their operational areas to secure the needed moral and logistics as well as security support. The Corps Marshal identified some of the stakeholders as Military formations (enroute or resident); the Nigeria Police (enroute or resident); DSS (enroute or resident); the Nigeria Immigration Service; the NSCDC (enroute or resident).
Others are Federal Ministry of Works and Housing; National Emergency Management Agency (NEMA); State Traffic Management Agencies; State owned NGO’s ambulance Services providers; National Network on Emergency Rescue Services (NNES);
Federal Road Maintenance Agencies and
Federal Fire Service.
On the overall preparedness of the Corps for the special operations, he expressed optimism that Nigerians would as usual, cooperate with members of the Corps and other security agencies as well as volunteers who would come out to assist the Corps in traffic management.
Expectedly, with the massive deployment of personnel and logistics and the envisaged public support, the Corps Marshal is confident that the celebration would be a huge success.
While reassuring the motoring public of FRSC’s renewed vigour towards entrenching sanity on the roads, the Corps Marshal also wishes all Nigerians safe and peaceful Easter celebrations.
Metro
Lagos APC Stakeholders Protest, Reject Obasa’s Candidate for LG Poll

The All Progressives Congress (APC) stakeholders’ meeting in Ojokoro LCDA, Lagos State, ended in chaos on Monday over alleged imposition of a chairmanship candidate.
The meeting began peacefully at 7, Ijaoye Street, at 4:00 pm before aggrieved members stormed the venue in protest.
Protesters chanted “(unprintable word”; “We can’t take it”, and accused Speaker of State House of Assembly, Mudashiru Obasa, of imposing a candidate from Agege on Ojokoro residents.
Other chants included “Who knows Sanusi?”, “Obasa can’t control us from Agege”, and “We won’t allow a stranger rule us here”.
Speaking after the disruption, one of the protesters, Mr. Olusegun Akinoso-Olawaye said the meeting was a ploy to ratify an imposed candidate with no ties to the council.
He stressed that a chairmanship aspirant must reside in Ojokoro, and have worked for the party and actively participated in council politics.
He warned that imposing an outsider with no electoral history in Ojokoro would have negative consequences.
“We are here to reject imposition. All aspirants deserve a fair contest to prove their political relevance,” Akinoso-Olawaye stated.
He noted there are at least 18 aspirants for the chairmanship, all of whom had supporters present at the protest.
Another protest leader, Mrs. Bola Ojetayo, lamented that party leaders often prioritise personal interests over the will of the people.
She said the protest aimed to prevent installation of an unfamiliar figure as the next council chairman.
“We must not sell our seat to outsiders. A stranger cannot come and lead us in our own home.
“Leaders can’t sit elsewhere and decide for us. Someone in Agege shouldn’t determine Ojokoro’s leadership,” Ojetayo said.
In response, Mr. James Owolabi, a former House of Representatives member, and APC stalwart in Ojokoro, urged protesters to remain peaceful and avoid violence.
Owolabi, who represented Ifako-Ijaiye Federal Constituency, acknowledged the concerns and affirmed their right to protest within the party.
“You have a voice in the party. Express yourselves peacefully without violence,” Owolabi advised.
Other APC leaders present included Mr Jelili Oseni, council chairman, and Ipoola Omisore, a former Lagos Assembly member.
Also in attendance were Alh. Amosu Aminu, Chief Oriyomi Olaogun, and Mr Akindele Aremu, among others.
The Lagos State Independent Electoral Commission (LASIEC) had scheduled the local government elections for July 12, 2025.