Metro
Food for Living: Preparation As Foundation to Success
By Henry Ukazu
Before anything else, preparation is the key to success. Alexander Graham Bell
Life is filled with rules, principles, complications, dynamics and variables. One can never understand life nor get the fullness of it. To understand life however, different principles and rules must be applied, depending on the issues at hand.
In the journey of life, while there are many routes to attain success, it is however pertinent to note that there’s no elevator to success; you must climb the stairs. Even when you climb the stairs, you must ensure you are taking the right steps otherwise you might be a victim of defective success which literally translates to succeeding in an area you are either not passionate about or leaning on a wrong ladder to attain.
There are a thousand and one rules and principles to success, but one of the foundational rules that stands out is preparation. Preparation is very fundamental in every sphere of life. Without preparation, one is literally preparing for a resounding failure. Whether you are a student, parent, leader, entrepreneur or politician you must prepare for the task at hand if you intend to make any meaningful impact in life. Even in marriage, you must date to prepare for marriage.
Preparation is much more than doing research and learning the ropes, it also entails preparing one’s mind mentally. As a matter of fact, mental preparation can be likened to be the best form of preparation. This is because success in any sphere of life starts from the mind. You must envision any project you would like to embark on before you hit the ground running.
One of the reasons many people fail in life is because they fail to prepare very well. When you are fully prepared, you will have confidence and know what’s obtainable in your industry. The good thing about preparation is that you don’t know when an opportunity will arise. Progressive minds don’t wait for opportunities to come to them, they create the opportunities by being very strategic.
The benefit of preparation is priceless. If you want to get noticed at your place of work, school, event, etc., you must prepare by going the extra mile to do exceptional work that will set you apart from your colleagues. If you need promotion and raise in life, you must be intentional by strategically preparing yourself for the task ahead.
As a transformative mindset coach, my key message is centered on self-discovery and purpose. Once you are fully aware of who you are, you will want to align yourself with the right people, organizations and associations that fit into your ideology. The next stage will be to set your goals using the S.M.A.R.T. goals technique. The SMART goals simply means, your goal must be Specific, Measurable, Articulate, Realistic and Timely. All this won’t be attainable if you are not prepared for the task ahead.
In conclusion, if you want to succeed in life, you must be intentional about your ideas, and you can only do this if you decide to put in the work by aligning your thoughts, words and action.
Henry Ukazu writes from New York. He’s a Human Capacity & mindset coach. He’s also a public speaker, youth advocate and creative writer. He works with the New York City Department of Correction as the Legal Coordinator. He’s the author of the acclaimed book Design Your Destiny – Actualizing Your Birthright To Success and President of gloemi.com. He can be reached via info@gloemi.com
Metro
Yerima: Abuja Police Debunk Reported Assassination Attempt
By Eric Elezuo
The Federal Capital Territory (FCT) Police have debunked reported assassination attempt on the life of Naval Lt MA Yerima, the soldier, who stood to the FCT Minister, Nyesom Wike, over a disputed land.
In a statement by the FCT Command’s Public Relations Officer, SP Josephine Adeh, the command insisted that no such incident happened or was reported anywhere around Abuja, asking residents to ignore the reports as fake.
The statement further advised the public to ‘disregard the false information, and desist from spreading unverified claims capable of causing unnecessary panic’.
Recall that it was reported on Sunday night that Lt. Yerima escaped assassination after black hilux trucks trailed him. This reported escaped is coming on the heels of a heated altercation the Naval officer had with Wike over a parcel of land said to belong to a former Chief of Naval Staff.
The Presidency has since welded into the matter, ordering a stay on the demolition plans.
The statement in full:
The attention of the FCT Police Command has been drawn to publications circulating on social media alleging an attempted assassination on Lt. Ahmed Yerima. The Command wishes to categorically state that no such incident has been reported or recorded anywhere within the Federal Capital Territory. The public is advised to disregard this false information and desist from spreading unverified claims capable of causing unnecessary panic.
For the safety of all residents, the Command urges the public to remain vigilant and report any suspicious activity to the nearest Police Division. You may also reach the Command Headquarters through our emergency lines: 08032003913 and 08068587311 for prompt response.
Metro
Alleged Assassination Attempt on Yerima: Nigerians Divided, Call for Investigation
Nigerians were last night divided over the report that Navy Lieutenant Ahmad M. Yerima narrowly escaped an assassination attempt in Abuja, with many now questioning whether the incident happened exactly as described.
Initial reports from multiple news platforms claimed Yerima was trailed by two unmarked Hilux vans without number plates, prompting a high-speed chase and a “tactical manoeuvre” that allegedly saved his life.
The report quoted military sources who said the vehicles allegedly followed him from the NIPCO Filling Station off the Line Expressway to Gado Nasco Way at about 6:30p.m.
The source added that the matter is under investigation and is receiving “the seriousness it deserves,” noting that further details are being withheld so as not to compromise the process.
The development comes days after Yerima, while on duty with other security personnel, engaged in a tense confrontation with FCT Minister Nyesom Wike over a disputed land site in Gaduwa District. The clash, captured on viral videos, sparked widespread public debate and prompted intervention from the Presidency, which subsequently halted the demolition exercise at the site.
But as the story spreads, so do doubts. Critics argue that the details remain vague and rely heavily on Yerima’s personal account, with no confirmed CCTV footage, eyewitness statements, or official security briefings to back the claims. Some security analysts say the descriptions sound “too cinematic,” raising the possibility of misinterpretation or exaggeration.
Adding to the skepticism is the timing of the report, coming just days after Yerima’s viral confrontation with Wike over a halted demolition exercise. While social media users have tried to link both events, officials insist there is no evidence connecting Wike or any political figure to the alleged chase.
Already, military veterans nationwide have criticised Wike for verbally insulting the officer and rejected calls for disciplinary action against Yerima. Spokesman for the Coalition of Retired Veterans, Abiodun Durowaiye-Herberts, warned that ex-service members would “occupy the office and residence of the FCT Minister” if the officer faced any punishment.
Many others want clarity: Was the officer truly targeted, or is this a case of panic amplified by public emotion and online speculation? Investigators are yet to provide answers.
Metro
Adron Homes Hosts First-Ever Golf Tournament, Celebrates Excellence, Sportsmanship
Adron Homes set the stage for a remarkable sporting experience by hosting the Adron Cup Golf Tournament, bringing together golf enthusiasts, industry professionals, and distinguished guests for a day dedicated to excellence, competition, and camaraderie.
The tournament was officially declared open by the Chairman of Adron Group, Aare Adetola Emmanuelking, who earlier this year received the first-ever Nigeria’s Noble Golfer Award, reflecting his growing influence and passion for the game of golf. In a moment that drew applause across the course, he performed the ceremonial tee-off, symbolically setting the tournament in motion.
Following the opening, the Chairman embarked on a tour of the golf course, delighting participants and spectators alike. He played several holes, showing his enthusiasm for the game, while also taking time to engage, encourage, and cheer on the competing golfers.
Players described the experience as inspiring, noting that the Chairman’s presence elevated the spirit of the competition and reinforced the values of sportsmanship and unity that the tournament represents.
As the tournament concluded, Mr. Sunday Aderibigbe, representing the Chairman of Adron Homes, officiated the presentation of awards and the official unveiling ceremony. His presence added prestige to the event and affirmed the company’s continued commitment to celebrating excellence within the golfing community.
The inaugural Adron Cup Golf Tournament marks the beginning of what promises to be a premier sporting event in the region, reflecting Adron Group’s commitment not only to excellence in real estate but also to promoting recreation, community engagement, and healthy living through sport.
The event concluded with commendations for the organizers and enthusiastic feedback from participants, leaving a lasting impression on all who attended.






