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Food for Living: Principles of Life and Delayed Success
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By Henry Ukazu
Dear Destiny Friends,
Each delay is perfectly fine, for we are within the safe hands of God – Madame Guyon
Many principles, other than perception, govern life and living, and they include, no pain, no gain; seed time and harvest time; Karma and gravity. There’s however, another principle called delayed gratification. A thorough understanding, and successful application of these principles will yield positive results.
But uniformed minds are still at sea as regards how the principles of life work. They feel and think life is a function of chance, connections, forces of the universe and divine providence. Yes, all these acts play a role in influencing how life operates, but the ultimate and universal truth is that, apart from God, life is governed by principles. Even nature made it possible for a woman to conceive for nine months all things being equal, before she is delivered of her child.
It is worthy of note that there are principles that are endearing to the heart. They are the principles of honesty, integrity, courage, humility, love, responsibility, service, and discipline; all these make one to be unique. People will respect and work with you when they know you, and what you represent. They will adjust to suit you.
Here are a few examples that illustrate life as governed by principles:
Spiritual Growth Principle:
This principle refers to a belief in something greater than oneself. It involves finding purpose, meaning, and inner strength through connecting with a higher power or connecting with one’s own inner wisdom. It is what you believe that will work for you. If you keep thinking about lack, the spirit of lack will gradually come to you without knowing. But if you are thinking about wealth, riches, abundance, the spirit of greatness will gradually attract opportunities that will usher you into the reign you desire and deserve.
Did you know one can have spiritual delays? You may be wondering how spiritual delay can affect you. You may have received a prophecy or proclamation from someone in authority, revelation via dream or even parental blessing; that’s very okay, but its manifestations will come through if you abide by the rules governing the revelations or proclamations. But when you decide to do otherwise, the blessings and opportunities will be delayed.
Spiritual principles work with the mindset. It attracts what it likes. Spiritual growth encourages individuals to cultivate gratitude, find peace within, and seek guidance and support in their recovery process.
The Principle of Service:
One of the best ways to get an opportunity is through service. Sometimes, opportunities come to you when you decide to intern, volunteer or even within communities. Trust me, people see people who participate. This principle works with leadership. You can’t be a great leader without being a good servant.
Through service, individuals not only assist others in their own recovery journey but also experience personal growth and fulfillment. By extending a helping hand, individuals create a sense of community, find inspiration, and reinforce their own commitment to sobriety. Service can take various forms, such as sharing experiences, providing support, or volunteering organizations.
These principles serve as guiding lights for individuals navigating the path of addiction recovery, emphasizing self-reflection, spiritual growth, and helping others.
One of the principles of life that is not properly understood is the principle of delayed success. As human beings, we sometimes experience delays in our business, academic, marriage, career or vocation. We may be thinking it’s over, but it’s not yet over, rather, it’s been packaged for a better time. One may be thinking life, and circumstances may be working against their interest, but that’s not the true position of things. According to Joel Osteen, it’s a setup for success. When life doesn’t go as planned, instead of questioning the moment, learn to appreciate the moment, especially when you have done what you are supposed to do.
To understand the relativity of destiny and delayed success, one’s destiny can’t be denied, at most, it can be delayed, and if it’s delayed, it’s for your own interest. One may be exploring an opportunity which is yet to manifest, rather than become anxious and desperate, be happy it didn’t happen yet because you may not know what would have happened assuming it happened.
Furthermore, to appreciate how delayed success works, as human beings, sometimes, waiting can be traumatic. This is because delays can make one to be unnecessarily anxious, impatient, and annoying. If it is not properly managed, it can cause more harm than good. Sometimes, we may ask ourselves, for how long will this suffering end, we fail to understand that delay can be orchestrated by the creator or universe to teach us humility, serenity, strength, and patience.
Did you know that delayed success if not properly managed can affect future opportunities especially when one is concerned about the past as opposed to enjoying the present? If you live in the past, you are likely to be stuck in the “why” mode. That means you always think about why things happened. That’s a recipe for unhappiness.
If you live in the future, you live in the “what if” mode. That state of mind causes anxiety about everything that might happen in the future. Again, that’s a recipe for living a timid life. How about living in the present mode and enjoying the vicissitudes life is bringing to you? You may stand a chance to learn one or two things.
In conclusion, as you journey towards life, endeavor to learn the associated principles, and one you experience delay, also learn the associated lessons because, above all, the principles will help you to relate with any situation.
Henry Ukazu writes from New York. He works with the New York City Department of Correction as the Legal Coordinator. He’s the founder of Gloemi. He’s a Transformative Human Capacity and Mindset coach. He is also a public speaker, youth advocate, creative writer and author of Design Your Destiny Design Your and Unleash Your Destiny . He can be reached via info@gloemi.com
Metro
International Day of the Girl-Child: Pad Me A Girl Foundation Holds Menstrual Health Outreach in Ogun
The Pad Me A Girl Empowerment Foundation has taken its menstrual health campaign to Igbesa High School (Junior), in Ado-Odo/Ota Local Government Area of Ogun State, providing free sanitary pads, menstrual hygiene pamphlets, exercise books and pens to over 100 schoolgirls to promote menstrual health, dignity and education.
The outreach, held on Wednesday, October 21, commemorated the 2026 International Day of the Girl Child, whose global theme is “End Child Marriage and Invest in Girls’ Rights!”
The programme brought together girls from Junior Secondary School (JSS) 1 to 3 who participate in the school’s reading clubs for mentorship, reading activities and menstrual health education.
It was convened by Oyelami Yetunde Anuoluwapo and Blessing Kappo, teachers and Teach For Nigeria Fellows at the school, following an appeal for sanitary products, learning materials and health education support. The Foundation’s founder, Theresa Moses, responded by providing the requested items and facilitating an interactive session on menstrual hygiene management.
Speaking at the event, Moses said she was inspired by the girls’ determination and aspirations, stressing the need for sustained investment in their health, education and future.
“Invest in girls and Nigeria will rise. Every girl deserves dignity, education and the right to dream beyond child marriage. That is why we are here; to ensure no girl misses school because of her period,” she said.
She emphasised that access to menstrual hygiene products and accurate information helps girls manage their periods confidently and participate fully in school activities.
In a letter of appreciation, Oyelami and Kappo described the outreach as impactful and inspiring, noting that it enhanced the girls’ understanding of menstrual health, hygiene and self-confidence. They also said the support would help promote the students’ hygiene, school attendance and dignity.
“You did not just give pads; you gave our girls confidence and hope,” the teachers wrote on behalf of the school community, expressing gratitude to the Foundation and hope for future collaboration.
Mrs Amarachi Eze, Assistant Divisional Commissioner of the Nigerian Girl Guides Association, Ado-Odo/Ota, Ogun State Branch, also commended the Foundation for supporting the girls’ hygiene needs and development.
“We sincerely appreciate the Management of Pad Me A Girl Foundation for joining hands with the Association in supporting our girls on hygiene management. May God Almighty continue to uplift your foundation. Thanks for joining hands in the development of girls in our schools. Bravo,” she said.
The Foundation’s Media Coordinator, Mr Oluwatosin Simon Faleye, called on corporate organisations, non-governmental organisations and well-meaning Nigerians to support initiatives that address period poverty and help girls remain in school.
“For over a year, we have been committed to ending period poverty and keeping girls in school. We call on corporate organisations and well-meaning Nigerians to support this cause for the betterment of Nigeria,” Faleye said.
The celebration also featured a student drama presentation highlighting the effects of child marriage, alongside reading and mentorship activities designed to encourage the girls to understand their rights, value their education and pursue their aspirations.
The Foundation also acknowledged the continued support of its sponsors and partners, including Access Bank, Pro Star Sports International, BL Consulting, Vita Baites Foods, Checkers, Senator Ireti Kingibe, representing the Federal Capital Territory (FCT) in the 10th Nigerian National Assembly, the Senate Committee on Women Affairs (SCOWAS), as well as individuals and media organisations whose contributions have supported its broader mission of ending period poverty, promoting menstrual health education and empowering girls and women.
Metro
Otti Set to Flag Off Reconstruction of Two Major Roads in Aba
Abia State governor, Alex Otti, is set to flag off the reconstruction of Uratta Road and Old Express Road in Aba, two major routes which poor condition has disrupted transportation, commercial activities and access to residential communities for years.
The governor’s media aide, Ferdinand Ekeoma, in a statement on Wednesday, said that work on the roads has begun ahead of the scheduled official flag-off.
The two roads are considered important to Aba’s commercial and industrial activities, with Uratta Road connecting several adjoining streets to Port Harcourt Road and Old Express Road. At the same time, Old Express Road serves as a key route within the city’s industrial layout.
Ekeoma said the roads had suffered neglect for more than 24 years, leaving some sections impassable and forcing residents and businesses to contend with difficult transportation conditions.
According to the statement, Uratta Road provides access to more than 100 adjoining streets. Its poor condition has affected residents, traders and small-scale manufacturers who depend on the road to transport goods and access their businesses.
The statement said the road had become waterlogged and overgrown with weeds, discouraging commercial motorcycle and tricycle operators from using it.
Similarly, the deterioration of Old Express Road forced heavy-duty truck operators, fabric merchants, spare-parts dealers and small businesses to use longer routes, increasing transportation costs and affecting productivity.
The government said the road reconstruction is part of its broader effort to restore Aba’s infrastructure and strengthen the city’s commercial base.
Aba, one of southeastern Nigeria’s major commercial centres, hosts manufacturing clusters, markets, and small and medium-sized enterprises that depend heavily on functional roads to move raw materials and finished products.
The government said the reconstruction would improve market access, reduce transportation costs, facilitate the movement of goods, and support businesses operating along the affected corridors.
Ekeoma cited the reconstruction of Port Harcourt Road as an example of the administration’s infrastructure programme, noting that improved road access encouraged shops to reopen, attracted manufacturing activities and increased property rents along the corridor.
The government also said the new projects would complement other road interventions in Aba, including works on Ohanku and Obohia roads, as part of efforts to improve connectivity within the commercial city.
Beyond road construction, the administration said its projects include drainage systems, solar-powered streetlights, and pedestrian walkways, which it described as necessary to improve safety, accessibility, and flood resilience.
Ekeoma said Governor Otti views infrastructure development as an economic strategy rather than merely a construction programme, arguing that better roads would help businesses operate more efficiently and create employment opportunities.
He also quoted the governor as saying at an earlier church event that his administration is shifting attention from basic infrastructure improvements to healthcare, education, technology and industrialisation.
The governor, a former bank chief executive, was elected in 2023 on the Labour Party platform, defeating candidates from the major established parties in a state historically dominated by the Peoples’ Democratic Party.
Otti has remained in the Labour Party despite the defection of its 2023 presidential candidate, Peter Obi.
His administration has made rehabilitating Aba roads and public infrastructure central to its governance agenda, presenting the city’s recovery as essential to reviving economic activity across Abia State.
Metro
Kano Sports Clinic: MILO, Ahmed Musa Support 2500 Young Footballers
MILO Nigeria, in partnership with former Nigerian national team captain and MILO Brand Ambassador Ahmed Musa, has concluded the inaugural MILO × Ahmed Musa Sports Clinic and Tournament in Kano, providing 2,500 young footballers with professional coaching, mentorship and competitive football experience.
Over two weeks, participants took part in 10 coaching sessions and competed in matches under the guidance of Ahmed Musa and experienced coaches. The programme combined practical football training with lessons in teamwork, discipline, resilience and confidence, equipping participants with skills and values that extend beyond the pitch.
The initiative culminated in a tournament at the Ahmed Musa Sports Complex in Kano, where Khamis Football Academy emerged as champions of the inaugural edition. Participants also received cash prizes, certificates and football equipment.
Speaking on the initiative, Gilbert Tweneboah-Koduah, Category Lead, MILO, said: “At MILO, we believe sport is a powerful platform for young people to discover their abilities, build confidence and develop values that extend beyond the field of play. Our partnership with Ahmed Musa brings together MILO’s longstanding commitment to sports development and the experience of an athlete whose journey from grassroots football to the highest level of the game can inspire the next generation. By combining his experience with structured coaching and competition, this programme has given young footballers in Kano an opportunity to develop their skills, learn from experienced professionals and better understand the commitment required to pursue their aspirations.”
For the participants, the clinic offered an opportunity to learn from an athlete whose football journey began in northern Nigeria and progressed to the highest levels of the sport, making his experience a source of inspiration for aspiring players.
Commenting on the partnership, Ahmed Musa said: “Nigeria has incredible football talent, but talent alone is not enough. Young players need good coaching, regular competition and people who will guide them. I am proud to partner with MILO and share some of what football has taught me. My message to these players is simple: keep training, listen to your coaches and work hard every day to improve.”
Musa also called for greater investment in grassroots football, emphasizing the importance of giving young players access to quality coaching, structured development and regular competitive opportunities.
The MILO × Ahmed Musa Sports Clinic and Tournament builds on MILO’s longstanding commitment to youth development through sports in Nigeria. Through its school-based and grassroots sporting initiatives, MILO continues to create opportunities for young people to participate in sports, develop their abilities and embrace values that can support them both on and off the pitch.






