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Food for Living: Programme Your Mind

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By Henry Ukazu

Greetings Dear Friends,

“Whatsoever the mind can conceive, believe, it can achieve it” – Napoleon Hill

Our mind plays a very important role in our lives. The mind can be likened to our words, it can literally make or mar us. It is quite unfortunate to know that many people die before their actual death. This is because this set of individuals have already believed subconsciously they can’t make it, regardless of how they try. Just like it is believed in some quarters that the spiritual world controls the physical, our subconscious mind works in the same direction. If the internal force is strong, it will definitely produce a corresponding external force.

In the course of this article, we shall be discussing how we can tap into our subconscious mind to progress in life. Our mind works like a programme – garbage in, garbage out. There’s power in the mind. If you believe you can achieve a particular goal, you’ll be determined to achieve it, obstacles will serve as an inspiration for you. It’s just like a lady in love with a man, it will be hard to convince her to think of loving another man.

Your subconscious mind has immense power in controlling your life experiences — from the types of food you eat to the actions you take each day, the level of income you earn, and even how you react to stressful situations. You can literally achieve just about anything if you first take the time to reprogram your subconscious mind!

We all have dreams, vision, goals, desire and various interests in life. You may have tried to accomplish a particular task and failed several times. If you can position your mind to work in a certain way by having positive thoughts and attitudes towards those experiences and life generally, you’ll definitely see life from a different perspective.

You may feel you have no gift, not talented, insecure, strong, or something is not meant for you, it’s over for you, you can’t get it right again, the odds are against you, etc. Quit digging on negativity by hitting the delete button and focus your mind on uniqueness, your understanding, what’s working for you and the compliments you have received over time and see how the tides will turn to your favor. You have even had many rejections, disappointment, betrayal, and setbacks, if you program your mind the odds at against you, you’ll have an up heal task succeeding, but if you configure your mind to see those setbacks as experience inspiring you to work hard, work smarter, gain insight or even see it as an avenue to learn something new, you’ll be on the verge of exploring a great opportunity in due time.

Program your mind to see the best life you want to live, program your mind to visualize what you’ll like to be, program your mind to see the kind of man/woman you’ll like to marry, program your mind to see how your business will grow in five or ten years time, program your mind to see how much you’ll to worth in life, program your mind to see yourself as a future Governor, President, Chief Executive Officer, professor, or Captain of industry addressing world leaders, etc.  When you program your mind to think in certain ways, the universe has a way of aligning with your thoughts. That been said thoughts and words are cheap if they are not put into action. You’ll have set the ball in motion by going out and doing your groundwork and believe your deems and visions will come to pass. Moral: You have to believe before you can see it.

Most of us have a vague idea of what we think we deserve. When life veers away from that path we have quietly set for it, we often become frustrated and upset,  your mind is the key to success and you have the power to learn how to reprogram your subconscious. If you want to live the life you desire, then it’s time to decide, to commit and to resolve. It’s not what we can do in life that makes a difference – it’s what we will do. And there’s no better time to take back control of your mind and set your sights on something better right now.

Let’s discuss how we can program our mind for success

DECIDE

The first step in programming your mind is by deciding that you don’t want to remain in the same position again. The first step to success is determination. When you decide to take to succeed in life, all your energy will be focused on making it work. Isn’t it true that the whole world sets apart for the man/woman who knows where he/she is going? Failure and success start in the mind. A great way of having a head start in your life is by preparing for the best and expecting the worst.

The action plan you can adopt is to gain absolute clarity on what it is you want. In practicing this step, you’ll have to ask yourself, what is your desired outcome? The more specific you are, the greater chance you have in succeeding. This is because clarity is power.

When you decide to stay away from an unnecessary argument, negativity, drama, and situations that sap your positive energy, you give yourself more power to focus your energy on what matters. For instance, imagine yourself in a heated conversation with your colleague at work, family member, friend or even your partner. If you decide to focus on exchanging words with the person as supposed to leaving the scene or responding back in a human tone, you’ll only end up escalating the problem.

COMMIT AND RESOLVE

You must commit and resolve to do only things that align with your visions and positive thoughts towards life. This decision is not an easy one, it comes with its own challenges, however, your determination to succeed, must outweigh your fear for failure.

By reprogramming your mind to focus on your resolve, you develop the ability to change your approach to problems as required. Not all obstacles, hurdles or circumstances are the same; each poses its own difficulties, and you can meet those difficulties head-on. True power comes from within, and reprogramming the subconscious mind conditions you for success. Frustration becomes a gift because it means you are on the verge of a breakthrough. Failure becomes a lesson, counseling you on how to be better in the future. Any roadblock becomes an opportunity for you to pivot and find a new creative solution. That is the power of your mind’s dedication to resolve.

It’s interesting to note that what many people don’t realize is that just as your brain is built to regulate your physical self, it also tries to regulate your mental self. Your mind is constantly filtering and bringing to your attention information and stimuli that affirms your preexisting beliefs

GIVE YOURSELF PERMISSION TO BE HAPPY AND SUCCESSFUL

Happiness plays a huge role in your life. In the real sense of life, true happiness is not bought by materialism, it is felt subconsciously. Materials things of life can only facilitate or instigate your happiness but when the season or scene is over, you’ll go back to your normal state of mind. But if your source of happiness is intrinsic, it will be hard to dim your happiness because the internal gene is responsible for stimulating and empowering the outer strength. So, therefore, give yourself permission to step into a whole, happy, healthy, grounded and meaningful existence.

DON’T DWELL ON DOUBT

This is one of the cardinal points of mind programming. As human beings, sometimes, we allow doubts to becloud and overshadow our minds. We do this by focusing our energy on why a particular product will not work instead of focusing on the solutions you’re bringing into the world. As a piece of advice, when in doubt, do not act. When you live on doubt, you’ll find it hard to believe in yourself and others, and when you don’t believe in yourself, it will be hard for other people to believe in you. Stop dwelling on doubts and naysayers and focus your thoughts on being around positive people who see reasons why it will work. Doubt is like darkness, while faith is like a light. According to Earl Nightangle “Whatsoever we plan in our subconscious mind and nourish with repetition and emotion will one day become a reality”.

Great minds don’t reason like little minds. Little minds who find it hard to accomplish a goal might either want to discourage you to see reasons/obstacles why the odds will be against you or they’ll give you genuine reasons why they failed. The real question you should be asking yourself is, how many people have succeeded in that project and then channel your strength to give in your best.

Furthermore, the way people respond to news of your success will tell you how they are really doing in their lives, for instance, If you announce your engagement, people who are in happy marriages will be elated for you. People who are in unhappy marriages will warn you that it is difficult and that you should enjoy your remaining time as “single” individuals. The point is that other people’s fears are projections of their own situations. They have nothing to do with what you are or aren’t capable of.

SPEAK INTO YOUR LIFE

This is another great way of programming your mind. The book of life made us understand that life and death lie in our mouth. You can speak lie and death into your life. For instance, instead of saying: “I hope to do that one day,” say, “I am strategizing how to do that now.” Instead of thinking: “I will be happy when I am in a different place in my life,” think, “I am completely capable of being happy right here and right now, nothing is holding me back.” You have to act, smile, dress talk and walk as you have it. You can even practice the self-deception toga of “fake it until you make it”

HA VE A GRATITUDE JOURNAL

You cannot underscore the power of gratitude. Many people don’t know how to tap into this gift. When you practice gratitude, you’re programming your mind to attract more fortunes. If you need something, starting to imagine it by appreciating it and thanking the universe or even thanking your creator for bringing it your way. You can practice this skill by using visualization and affirmation.

You can start by putting yourself in a headspace of “having” rather than “wanting” is to begin a gratitude practice. By expressing thanks for all that you do have, you shift your mindset from being hungry for change to feeling satisfied with where you are at. Nothing magnetizes abundance to you like gratitude. There’s a saying that once you believe you have enough, you are open to receiving more and more and more. That is undoubtedly true.

SURROUND YOURSELF WITH GREAT NETWORK

In one of my articles titled: Your Network Determines Your Net worth, I stated that your network can serve as a very influential and resourceful asset that can catapult you to success.  If you surround yourself with positive, smart, rich, kind, honest, faithful hardworking people, you’ll stand a chance of acting like them. There’s a saying if you stay around nine millionaires, you’re likely to be the tenth millionaire in the group/circle. Start spending time with people who are ambitious, supportive and creative.

Remember that you will truly become like the people you spend the most time with and choose who your network carefully.

In conclusion, you’ll have to free your mind before any addiction can leave you.

Henry Ukazu writes from New York. He works with the New York City Department of Correction as the Legal Coordinator. He’s the author of the acclaimed book Design Your Destiny – Actualizing Your Birthright To Success. He can be reached via henrous@gmail.com

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Education

2026 CB-WASSEC Kicks Off As WAEC Decries Decline in Male Participation

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By Eric Elezuo

The West African Examination Council (WAEC) has announced the kickoff of the 2026 West African Second-term School Certificate Examination, saying it would be computer-based, and decrying the decline of male participation as against their female counterparts.

The Council made the disclosure on Monday, while addressing the media at its National Office in Yaba, Lagos, on steps so far taken to ensure a hitchfree 2026 Examination.

In his address, the Head of National Office, Mr. Jacob Josiah Dangut, remarked that the 2026 computer-based WASSEC, started on April 21, 2026 with practical test papers, stressing that the nitty gritty parts of the exercise will kick off on Tuesday, May 12, 2026, therefore the reason for the sensitization of the Nigerian public on the exams.

He noted that nearly two million candidates registered to sit for the examinations.

In his words, “A total of 1,959,636 candidates from 24,207 schools enrolled for the examination. 

“Of this number, 958,564 candidates (48.92%) are male, while 1,001,072  candidates (51.08%) are female. This reflects an increase in female participation and a decline in male participation compared to last year.”

Dangut called on policy formulations to take the matter serious so as to reinvent the urge for education among the malefolks.

Meanwhile, Dangut informed the public that candidates are being tested in 37 subjects across 97 papers, supervised by about 29,000 senior secondary teachers nominated by state ministries of education.

Dangut said the rise in computer-based entries followed the successful debut of the format in 2025, with more schools and offshore institutions adopting it for its efficiency and alignment with global standards.

The 2026 exercise will run through to June 19th.

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2027: Rivers APC Screening Committee Disqualifies Fubara’s Loyalists

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The simmering political battle in Rivers State appears to have taken a fresh turn, following the screening of aspirants for the All Progressives Congress (APC) House of Assembly primaries, with several loyalists of Governor Siminalayi Fubara failing to make the party’s final list.

In a development already stirring political intrigue across the state, former Obio/Akpor council chairman Chijioke Ihunwo and serving lawmakers Sokari Goodboy and Victor Oko-Jumbo — all widely regarded as strong allies of Governor Fubara — were among those not cleared by the party’s screening committee for various reasons.

Political observers are interpreting their failure to scale through as more than just a routine internal party exercise. They say it is the latest signal of the deepening political fault lines in Rivers, where Governor Fubara and his predecessor, Minister Nyesom Wike, remain locked in a prolonged struggle for political supremacy.

On the other side of the divide, the list of cleared aspirants appears to favour established political figures and returning lawmakers, largely seen as loyal to the Wike camp.

Among those cleared are:

Maol Dumle
Major Jack
Enemi Alabo George
Tonye Smart Adoki
Tekenari Granville

Their emergence is being viewed as a reinforcement of the influence of the former governor within the APC structure in Rivers State.

The screening exercise, announced by Rivers APC publicity secretary Chibike Ikenga, comes at a politically sensitive time, with alignments already forming ahead of future elections and control of the Rivers State House of Assembly remaining a critical battleground.

For many political watchers, the outcome raises fresh questions: Is the APC in Rivers consolidating into a single power bloc? And does this effectively shut the door on Fubara’s loyalists seeking alternative political platforms?

Fubara, elected under the Peoples’ Democratic Party (PDP) in 2023, joined the APC last year, following a political dispute with Wike.

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APC Govs’ Forum Splits As Uzodimma, Abiodun Lead Rival Factions

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The Progressive Governors Forum (PGF) has been factionalized ahead of the 2027 general elections.

The rival factions emerged after its chairman, Governor Hope Uzodimma, was reportedly removed on Thursday.

While Uzodimma insists that he remains PGF chairman, Ogun State governor, Dapo Abiodun and his Kwara State counterpart, AbdulRahman AbdulRazaq, are reportedly leading a separate faction.

Another bloc within the forum has reportedly queued behind the duo of Abiodun and AbdulRazaq.

The development, which comes amid growing political realignments within the ruling party, marks a significant crack in the ranks of APC governors ahead of the 2027 general elections.

According to reports by Arise TV, details surrounding the disagreement remain unclear, but sources within the party said tensions have been building over internal leadership control and strategic positioning ahead of the next election season.

As of the time of filing this report, none of the factions had made an official clarification regarding the alleged division.

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