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Food for Living: Programme Your Mind

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By Henry Ukazu

Greetings Dear Friends,

“Whatsoever the mind can conceive, believe, it can achieve it” – Napoleon Hill

Our mind plays a very important role in our lives. The mind can be likened to our words, it can literally make or mar us. It is quite unfortunate to know that many people die before their actual death. This is because this set of individuals have already believed subconsciously they can’t make it, regardless of how they try. Just like it is believed in some quarters that the spiritual world controls the physical, our subconscious mind works in the same direction. If the internal force is strong, it will definitely produce a corresponding external force.

In the course of this article, we shall be discussing how we can tap into our subconscious mind to progress in life. Our mind works like a programme – garbage in, garbage out. There’s power in the mind. If you believe you can achieve a particular goal, you’ll be determined to achieve it, obstacles will serve as an inspiration for you. It’s just like a lady in love with a man, it will be hard to convince her to think of loving another man.

Your subconscious mind has immense power in controlling your life experiences — from the types of food you eat to the actions you take each day, the level of income you earn, and even how you react to stressful situations. You can literally achieve just about anything if you first take the time to reprogram your subconscious mind!

We all have dreams, vision, goals, desire and various interests in life. You may have tried to accomplish a particular task and failed several times. If you can position your mind to work in a certain way by having positive thoughts and attitudes towards those experiences and life generally, you’ll definitely see life from a different perspective.

You may feel you have no gift, not talented, insecure, strong, or something is not meant for you, it’s over for you, you can’t get it right again, the odds are against you, etc. Quit digging on negativity by hitting the delete button and focus your mind on uniqueness, your understanding, what’s working for you and the compliments you have received over time and see how the tides will turn to your favor. You have even had many rejections, disappointment, betrayal, and setbacks, if you program your mind the odds at against you, you’ll have an up heal task succeeding, but if you configure your mind to see those setbacks as experience inspiring you to work hard, work smarter, gain insight or even see it as an avenue to learn something new, you’ll be on the verge of exploring a great opportunity in due time.

Program your mind to see the best life you want to live, program your mind to visualize what you’ll like to be, program your mind to see the kind of man/woman you’ll like to marry, program your mind to see how your business will grow in five or ten years time, program your mind to see how much you’ll to worth in life, program your mind to see yourself as a future Governor, President, Chief Executive Officer, professor, or Captain of industry addressing world leaders, etc.  When you program your mind to think in certain ways, the universe has a way of aligning with your thoughts. That been said thoughts and words are cheap if they are not put into action. You’ll have set the ball in motion by going out and doing your groundwork and believe your deems and visions will come to pass. Moral: You have to believe before you can see it.

Most of us have a vague idea of what we think we deserve. When life veers away from that path we have quietly set for it, we often become frustrated and upset,  your mind is the key to success and you have the power to learn how to reprogram your subconscious. If you want to live the life you desire, then it’s time to decide, to commit and to resolve. It’s not what we can do in life that makes a difference – it’s what we will do. And there’s no better time to take back control of your mind and set your sights on something better right now.

Let’s discuss how we can program our mind for success

DECIDE

The first step in programming your mind is by deciding that you don’t want to remain in the same position again. The first step to success is determination. When you decide to take to succeed in life, all your energy will be focused on making it work. Isn’t it true that the whole world sets apart for the man/woman who knows where he/she is going? Failure and success start in the mind. A great way of having a head start in your life is by preparing for the best and expecting the worst.

The action plan you can adopt is to gain absolute clarity on what it is you want. In practicing this step, you’ll have to ask yourself, what is your desired outcome? The more specific you are, the greater chance you have in succeeding. This is because clarity is power.

When you decide to stay away from an unnecessary argument, negativity, drama, and situations that sap your positive energy, you give yourself more power to focus your energy on what matters. For instance, imagine yourself in a heated conversation with your colleague at work, family member, friend or even your partner. If you decide to focus on exchanging words with the person as supposed to leaving the scene or responding back in a human tone, you’ll only end up escalating the problem.

COMMIT AND RESOLVE

You must commit and resolve to do only things that align with your visions and positive thoughts towards life. This decision is not an easy one, it comes with its own challenges, however, your determination to succeed, must outweigh your fear for failure.

By reprogramming your mind to focus on your resolve, you develop the ability to change your approach to problems as required. Not all obstacles, hurdles or circumstances are the same; each poses its own difficulties, and you can meet those difficulties head-on. True power comes from within, and reprogramming the subconscious mind conditions you for success. Frustration becomes a gift because it means you are on the verge of a breakthrough. Failure becomes a lesson, counseling you on how to be better in the future. Any roadblock becomes an opportunity for you to pivot and find a new creative solution. That is the power of your mind’s dedication to resolve.

It’s interesting to note that what many people don’t realize is that just as your brain is built to regulate your physical self, it also tries to regulate your mental self. Your mind is constantly filtering and bringing to your attention information and stimuli that affirms your preexisting beliefs

GIVE YOURSELF PERMISSION TO BE HAPPY AND SUCCESSFUL

Happiness plays a huge role in your life. In the real sense of life, true happiness is not bought by materialism, it is felt subconsciously. Materials things of life can only facilitate or instigate your happiness but when the season or scene is over, you’ll go back to your normal state of mind. But if your source of happiness is intrinsic, it will be hard to dim your happiness because the internal gene is responsible for stimulating and empowering the outer strength. So, therefore, give yourself permission to step into a whole, happy, healthy, grounded and meaningful existence.

DON’T DWELL ON DOUBT

This is one of the cardinal points of mind programming. As human beings, sometimes, we allow doubts to becloud and overshadow our minds. We do this by focusing our energy on why a particular product will not work instead of focusing on the solutions you’re bringing into the world. As a piece of advice, when in doubt, do not act. When you live on doubt, you’ll find it hard to believe in yourself and others, and when you don’t believe in yourself, it will be hard for other people to believe in you. Stop dwelling on doubts and naysayers and focus your thoughts on being around positive people who see reasons why it will work. Doubt is like darkness, while faith is like a light. According to Earl Nightangle “Whatsoever we plan in our subconscious mind and nourish with repetition and emotion will one day become a reality”.

Great minds don’t reason like little minds. Little minds who find it hard to accomplish a goal might either want to discourage you to see reasons/obstacles why the odds will be against you or they’ll give you genuine reasons why they failed. The real question you should be asking yourself is, how many people have succeeded in that project and then channel your strength to give in your best.

Furthermore, the way people respond to news of your success will tell you how they are really doing in their lives, for instance, If you announce your engagement, people who are in happy marriages will be elated for you. People who are in unhappy marriages will warn you that it is difficult and that you should enjoy your remaining time as “single” individuals. The point is that other people’s fears are projections of their own situations. They have nothing to do with what you are or aren’t capable of.

SPEAK INTO YOUR LIFE

This is another great way of programming your mind. The book of life made us understand that life and death lie in our mouth. You can speak lie and death into your life. For instance, instead of saying: “I hope to do that one day,” say, “I am strategizing how to do that now.” Instead of thinking: “I will be happy when I am in a different place in my life,” think, “I am completely capable of being happy right here and right now, nothing is holding me back.” You have to act, smile, dress talk and walk as you have it. You can even practice the self-deception toga of “fake it until you make it”

HA VE A GRATITUDE JOURNAL

You cannot underscore the power of gratitude. Many people don’t know how to tap into this gift. When you practice gratitude, you’re programming your mind to attract more fortunes. If you need something, starting to imagine it by appreciating it and thanking the universe or even thanking your creator for bringing it your way. You can practice this skill by using visualization and affirmation.

You can start by putting yourself in a headspace of “having” rather than “wanting” is to begin a gratitude practice. By expressing thanks for all that you do have, you shift your mindset from being hungry for change to feeling satisfied with where you are at. Nothing magnetizes abundance to you like gratitude. There’s a saying that once you believe you have enough, you are open to receiving more and more and more. That is undoubtedly true.

SURROUND YOURSELF WITH GREAT NETWORK

In one of my articles titled: Your Network Determines Your Net worth, I stated that your network can serve as a very influential and resourceful asset that can catapult you to success.  If you surround yourself with positive, smart, rich, kind, honest, faithful hardworking people, you’ll stand a chance of acting like them. There’s a saying if you stay around nine millionaires, you’re likely to be the tenth millionaire in the group/circle. Start spending time with people who are ambitious, supportive and creative.

Remember that you will truly become like the people you spend the most time with and choose who your network carefully.

In conclusion, you’ll have to free your mind before any addiction can leave you.

Henry Ukazu writes from New York. He works with the New York City Department of Correction as the Legal Coordinator. He’s the author of the acclaimed book Design Your Destiny – Actualizing Your Birthright To Success. He can be reached via henrous@gmail.com

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Food for Living: Aspire for Greatness

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By Henry Ukazu

Dear Destiny Friends,

Greatness is something we all should aspire to attain as we explore what life has in store for us. To attain greatness is no joke. It takes a lot of sacrifice, patience, knowledge, wisdom, understanding, perseverance, and dedication. Isn’t it true that nothing good comes easy?  According to my late dad, Chief Lazarus Anthony Ukazu, “If you want to bear a bear name, one must work hard to earn it”

That means success is not attained on a platter of gold. One must strategically work hard to attain any height or title one desires to have. If one desires to be a President, one must be intentional in the way they live their life. If a student desires to have a perfect Grade Point Average (GPA), the student must begin from their first year of college to have good grades; if an employee desires to rise up to a managerial position, the employee must put in the work by ensuring that they are punctual and their work ethic is top-notch. I can go on, but as the sage will say, a word is enough for the wise.

Aspiring for greatness can be difficult, no doubt, but it’s doable. One of the easiest ways of attaining greatness is by knowing yourself. Knowing who you are is a critical and fundamental tool necessary for success because it helps to speed up the process. One may be wondering why I said knowing oneself is the easiest and fastest way to succeed in life. Well, the answer is not far-fetched. According to Oscar Wilde, “Be yourself because others are taken”. This simply means one must focus on what they are naturally good at. It makes no sense to struggle to be what you are not. Like, I always say, you can copy my style, but you can’t imitate my creativity.

That said, it’s important for one to ask oneself: what’s that one thing they are good at; what’s that one thing one doesn’t struggle to do; what’s that one thing most people compliment about them; what’s that one thing you can do and you won’t be stressed; what’s that thing you can do for free and you’ll care less whether you are paid or not; what’s that one thing you can do with relative ease if you are woken from the sleep and you’ll do it well? If you were able to answer any of these questions, then you are fifty percent nearer to greatness. The other fifty percent is for one to develop that inherent talent or gift in them.

The interesting thing about self-discovery is that it helps one to spend less time and energy on a project that won’t add value to their life. For instance, if you know you are good at a particular project or subject, or have expertise or creativity in a particular skill, you’ll stand a better chance of succeeding faster in life when you hone it than learning a new skill that you’ll have to develop. That’s why it’s good to know oneself.

During my formative years in the USA, I engaged in many activities trying to figure out my path. I began by studying taxation law at New York Law School, a major I didn’t like. I worked in a tax firm, hoping I would find joy in the money I made. That turned out to be an illusion. I worked in a small boutique law firm; I worked in a Not-for-profit organization; I worked in a private corporation as a Case Manager; I also worked as an entrepreneur at one point, and now I am currently in the public sector. I did all this just to figure out my path.

In all of these, I was still confused, trying many things. My clarity began when I got a job as a Case Manager; that job gave me clarity, focus, and purpose to know what I should be focusing on.

Again, my writing skills gave me a better understanding of who I am because it projected my image. Today, some people look at me and say I am great simply because I have three books to my name; I have written hundreds of articles in addition to meeting great people the world has celebrated. But the truth is that I discovered what I love, what I am doing and building, and the universe conspired to connect me to the right people, in addition to attracting opportunities to me.

I can say for a fact that, assuming I worked in a tax firm as advised just because of the associated money I might make, I would be feeling frustrated and depressed, even though I might have made money, which is not even guaranteed.

The same principle is applicable to anyone who studies a major or works in an establishment they don’t like. They might make money, but not in the major. I have seen nurses, doctors, engineers, lawyers, etc. who are making good money but are not happy, and I have seen people who didn’t study professional courses, some didn’t even have a college degree, yet are extremely successful and happy.

What does that tell you? They have either discovered what makes them unique, or they are happy with their major. Alternatively, it can be a combination of both.

The message here is to focus on what you are good at and develop it. The world will come to seek your services wherever you may be on planet Earth.

Furthermore, according to John Maxwell’s father, if you want to be great, you need three things: Value people, believe in people, and unconditionally love people for who they are. These are great ways to succeed in life, especially if one desires to make a fortune out of life.

For me, when I write, I think about valuing people, believing in people, and unconditionally loving people.  Also, when I speak, I value people, I believe in people, and unconditionally love them. Why? Because people do well when people think well of them. It’s wonderful when a person believes in the leader, but it’s powerful and wonderful when the leader believes in the people.

Do you know that when you value people, it brings out the best in them? People love to be appreciated; people love to get approval, people love to get attention; people love to be accepted for who they are; and people love to be valued and respected. The simple truth about value is that when I value people, it brings out the best in me.

Today, I will ask you: are you aspiring for greatness in your family, school, workplace, community, etc. If yes, your task will be to focus on developing what you are naturally good at.

Henry Ukazu writes from New York. He works with the New York City Department of Correction as the Legal Coordinator. He’s the founder of Gloemi. He’s a Transformative Human Capacity and Mindset coach. He is also a public speaker, youth advocate, creative writer, and author of Design Your Destiny- Actualizing Your Birthright to SuccessUnleash Your Destiny, and The Six Pillars of Success. He can be reached via info@gloemi.com

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US Delivers Military Equipment to Nigerian Air Force

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The United States has delivered military equipment to the Nigerian Air Force as part of efforts to strengthen the country’s fight against terrorism, banditry, and kidnapping.

The supplies, which were disclosed in an X post by the US African Command (AFRICOM) on Thursday, were part of  a foreign military sales agreement between Abuja and Washington.

“PARTNERSHIP IN ACTION: A U.S. Air Force C-17 delivers equipment to the Nigerian Air Force this weekend. The equipment is part of a foreign military sales agreement that furthers the U.S.-Nigerian partnership and will aid in Nigeria’s efforts to counter terrorism in the region.” U.S. Africa Command (AFRICOM) posted on X.

The development comes after US troops left Nigeria amid diplomatic engagement between Washington and Abuja over security challenges, particularly the activities of jihadist groups operating in parts of Nigeria.

The Nigeria’s Defence Headquarters (DHQ) clarified that the reported withdrawal of about 200 United States personnel from Nigeria will not affect the country’s security cooperation with the US.

The Director of Defence Information, Maj. Gen. S. Uba, made the clarification on Tuesday during the joint security spokespersons’ briefing.

Uba described the development as a routine, mission-specific adjustment linked to particular operational and counterterrorism objectives, stressing that it should not be interpreted as a breakdown or termination of the longstanding Nigeria-US security partnership.

“The Armed Forces of Nigeria wishes to clarify that the reported withdrawal of about 200 United States personnel should not be interpreted as a breakdown or termination of the Nigeria-United States security partnership,” he said.

He said the relationship between both countries remained “strong, enduring, and mutually beneficial”, adding that intelligence cooperation, training and information sharing would continue.

According to him, Nigeria remained primarily responsible for defending its territory and protecting its citizens, while US support was aimed at strengthening the capabilities of the Nigerian military.

“Our cooperation with the United States is designed to strengthen our capabilities through intelligence sharing, training, technical assistance, and other forms of professional military cooperation,” he said.

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Residents Lament Benin City Roads under Okpebholo

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The tales of woe over the deplorable state of roads in Edo are not limited to commuters in transit on the linking highways in the State, as residents of Benin City, the capital, also groan as most intra-city roads have become deplorable.

Most hit are roads within the Government Reserved Areas (GRA), which were constructed decades ago without any visible rehabilitation work done by successive governments in the state.

But more appalling is the condition of the Oba Ovoranmen Square, otherwise known as Ring Road, which, in recent months, has become an eyesore with potholes and deep craters, with the residents of the metropolitan city calling on Governor Monday Okpebholo to rescue the city centre.

From the Mission Road, Oba Market Road and Plymouth Road entries to the Ring Road, it has become a herculean task for commuters using the square as they meander through the numerous potholes that have almost rendered the city centre impassable.

The situation is indescribable, especially in the early hours of the day when workers struggle to get to work and late in the evening, when the workers and traders close for the day.

Besides, commercial drivers that were previously barred from dropping and picking up passengers at the Kings Square have turned the place into a motor park, just as the rains have not helped matters either, as vehicles break down in the potholes that are usually covered by erosion.

In the GRA, Ihama Road by the House of Assembly Quarters remains impassable whenever it rains, while the Boundary Road towards Airport Road and Adesuwa Grammar School Road suffers the same fate whenever the rain falls.

Giwa Amu, Gapiona and other adjoining roads are also at the mercy of erosion as there are no drainages to take the overflow of water out of the GRA.

Gardens built around the King’s Square by former Governor Adams Oshiomhole have overgrown with weeds, even as hawkers are seen all over the place, turning all the walkways into extensions of their stores.

The National Museum, which used to be a point of attraction from any point of the King’s Square, has now become unkempt, overgrown with grass.

Some residents, who spoke with journalists over the deplorable state of the Ring Road, described its current state as a bad tale ahead of the Oba of Benin’s 10th coronation anniversary.

A resident, Mr. Osaro Idemudia, said: “We are not happy with the way the Ring Road is looking. Bus drivers are supposed to take passengers at the Central Park. Look at dirt everywhere.”

Another motorist, James Igie, said that “Kings Square represents the image of the State, and called on the government to attend to the situation promptly.

“It is sad that the Oba Ovoranmen Square is allowed to look dirty. This is not good, and we hope the government will address the situation.

For Solomon Aibangbee, a businessman, “in the last two weeks, the state of the roads in Edo State has been in the news all over the world. Passengers and motorists spend days passing through Edo State because of bad roads.

“As if that is not enough, you now add the roads within Benin City to the problems. Is Ring Road also a federal Road? I ask because that is the usual excuse we hear.” Aibangbee bemoaned

The Managing Director of Edo State Road Maintenance Agency, Engr. Felix Ibhade, said there are plans to fix the Ring Road.

Ibhade added that Governor Okpebholo had said that he would not want to do palliative work on the road but a full-scale asphalting rehabilitation.

“So we are on it. Our constraint is the rain because the majority of the roads we have given amelioration, the rain washed them up. So we are waiting for the rain to subside. That is the beauty of the town, and we don’t do it and after one month it will wear out. We will work in collaboration with the Ministry of Works because it is not going to be an easy job,” Ibhade admitted.

On his part, the Managing Director, Edo State Parks and Gardens Agency, Pastor Stanley Ighodaro, assured that Governor Okpebholo has shown commitment to beautify Benin City centre and other parts of the State.

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