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Food for Living: Push Yourself Harder
By Henry Ukazu
Dear Destiny Friends,
Life is indeed a journey! It’s a adventure everyone will continue to explore until they eventually bow out. But in order to explore life, and by extension, the world adequately, one has to explore many options, and that is where being tough and pushing yourself hard come into play. This is because when one door fails to open, it’s only wise to try another door, and yet another door.
There’s no area of life’s adventure that has proved so easy no matter the angle one is exploring from; as a child, youth, parent, clergy, entrepreneur or career professional. It’s worth understanding that anyone celebrating or at the top today never had it easy, and will never continue to have it easy. They must remain tough on the terrain and continue to push themselves harder with productivity. Everyone has experienced one challenges or another in life, but while one may think that theirs is more serious, they can never tell what the next door neighbor is experiencing.
Being tough or hard on yourself doesn’t in anyway conote negativity, it’s so positive that it inspires one to improve in productivity.
In my native Igbo belief, we say that all lizards lie prostrate, but no one can tell which one has a belly ache. This is literally true because just like our faces are different, so also our problems. Hence the reason one must treat other people with empathy.
Life can be tough; in fact, being alive on its own is tough. Not everyone likes to see you alive, not to talk of doing big things. Not everyone is happy seeing you in a position of honour. Trust me, it is difficult to stay alive because you must battle many wars to stay afloat. Just imagine being a family man/woman taking care of the bills with little or no support from your partner. Just imagine starting a business and trying to secure contracts or attract clients/customers. If you are a student, some people will feel jealous of your potential achievement and the corresponding success it will bring to you. The list is literally endless.
According to Dr. Yomi Garnett, an accomplished author, “there’s an inverse relationship between you and life. When you are tough on yourself, life will be infinitely easier on you. Conversely, when you take things easy, life will become very tough for you. The path of self and spiritual development is a very long and arduous one, but it’s a journey worth taking.”
This is so true because if one is interested in living and experiencing a soft life, one must be intentional in doing the hard work which entails being hard on yourself.
My late dad, Chief Lazarus Ukazu, use to say that “any name you want to be called, you must work hard to earn it”. Success does not come to you on a platter of gold; you must till the soil, read books, be above board at your place of work/assignment, invest in your business, learn new trades, skills and leave your comfort zone. All these entail being tough on yourself.
We are all capable of achieving success because we all have the seeds of greatness living in us. It is sad to see people who just live their life by luck. They are not eager to pay the dues which is likely to catapult them to the next level if judiciously implemented and executed.
As rightly stated by Dr. Garnett, when you are tough on yourself, life will be generally “easier” for you if you play by the rules of the game which will enable you to live the fame you desire. When I published my first book, I didn’t really know what’s ahead of me, nor did I know the book would bring me relative fame and opportunities. I can vividly remember the sleepless night and risk I had to undertake during the process of writing and publishing the book.
Today, the book made the New York Times to interview me. I became a regular guest on television because of the book. I got to meet Captains of industries and leaders of thought. Why am I saying this? Life has been fair to me by blessing me with opportunities. It’s important to state that I was tough on myself when I was working on the book. As a matter of fact, I can vividly remember that at a point in time, I was out of job. I used the time to concentrate and do befitting research for a book of that nature. Moral: When you pay your dues, people will pay your bills.
Question. What dues are you willing to pay so that people can pay your bills?
In conclusion, today, I charge you to be intentional in being “hard” on yourself so life can be relatively soft on you.
Henry Ukazu writes from New York. He works with the New York City Department of Correction as the Legal Coordinator. He’s the founder of Gloemi. He’s a Transformative Human Capacity and Mindset coach. He is also a public speaker, youth advocate, creative writer and author of Design Your Destiny Design Your and Unleash Your Destiny . He can be reached via info@gloemi.com
Glo subscribers who use Palmpay app to recharge their lines are in for an exciting time as winners have begun to emerge in the ongoing second edition of the “Recharge and Win Bonanza”, a collaborative promo between Palmpay and Globacom.
The promotion rewards Glo users who recharge their lines via the Palmpay app with a chance to win premium prizes, including the iPhone 15 Pro, Infinix Hot 40, and several other exciting giveaways. According to a joint statement from both companies, the initiative is designed to encourage seamless digital recharges while rewarding customer loyalty in the process.
So far, winners have been announced from the latest draws, with several participants winning brand new Infinix Hot 40 smartphones and other prizes. Among the lucky winners are Basirat Mayowa Opatunji from Osogbo, Osun State, Wisdom Anayo Uzoma, Afeez Akanfe Muraina, and Oyedikachi Herbert.
To ensure convenience, winners outside Lagos will have their prizes dispatched to the nearest Palmpay office for pickup.
Participation in the promo is open until August 8, 2025, and is as simple as recharging a Glo line with ₦500 or more via the Palmpay app. Each qualifying transaction automatically enters the subscriber into a draw for a chance to win. In addition, a daily social media challenge offers more opportunities to win cash prizes.
Palmpay users also enjoy up to 6 percent cashback on Glo airtime and data purchases during the promo. Even better, customers who haven’t activated a Glo data plan in the last 90 days are eligible for a 100% bonus on their recharge.
One of the winners, Basirat Mayowa Opatunji, couldn’t hide her excitement after winning an Infinix Hot 40 smartphone. “I’ve always recharged my Glo line through the Palmpay app, but I never imagined I’d actually win a phone,” she said. Currently studying at Ekiti State University through the Osun State College of Education, Ila Orangun study centre, Basirat added that she would be picking up her prize in Osogbo.
To participate in the ongoing bonanza, Glo subscribers can simply visit: http://bit.ly/PalmPaySms
The Federal government has responded to the United States’ recent visa rules that reduce how long Nigerian visitors can stay in the United States and limit them to one entry per visa by calling on Washington to reconsider its new visa policy.
The U.S. Department of State had recently updated its non-immigrant visa policy for several countries, including Nigeria, on Tuesday.
Under the new rule, most non-diplomatic and non-immigrant visas issued to Nigerian citizens will now be valid for only three months and allow just a single entry into the United States.
The changes took effect immediately.In a notice published on its website, the U.S. Embassy and Consulate in Nigeria state: “Those U.S. non-immigrant visas issued prior to July 8, 2025, will retain their status and validity. We wish to underscore, that as is standard globally, visa reciprocity is a continuous process and is subject to review and change at any time, such as increasing or decreasing permitted entries and duration of validity. You can view the latest information on visa reciprocity schedules for all countries at travel.state.gov.
“The Federal government responded to this by describing the new US directive as “misaligned with the principles of reciprocity, equity, and mutual respect” that ought to govern bilateral engagements between friendly nations in a statement released on Wednesday through Kimiebi Imomotimi Ebienfa, the Ministry of Foreign Affairs’ spokesperson.
The Federal government said it views this development with concern and keen interest, particularly given the longstanding cordial relations and strong people-to-people ties between our two countries.
“The attention of the Federal government of Nigeria has been drawn to the recent decision by the United States Government to revise its visa reciprocity schedule for Nigerian citizens, limiting the validity of non-immigrant visas including B1/B2, F and J categories to three months with single entry,” it stated.
“The Federal government views this development with concern and keen interest, particularly given the longstanding cordial relations and strong people-to-people ties between our two countries. The decision appears misaligned with the principles of reciprocity, equity, and mutual respect that should guide bilateral engagements between friendly nations.”
It also claimed that this restriction places a disproportionate burden on Nigerian travellers, students seeking academic opportunities, professionals engaging in legitimate business, families visiting loved ones, and individuals contributing to cultural and educational exchanges.
The government also said it understands that every country has the right to make its own immigration rules, but it hopes the U.S. will “reconsider this decision in the spirit of partnership, cooperation, and shared global responsibilities.”
It also added that diplomatic engagements are ongoing, and the Ministry of Foreign Affairs remains committed to pursuing a resolution that reflects fairness and upholds the values of mutual interest.
The African Democratic Congress (ADC) has assembled a team of 97 lawyers to challenge what it describes as the All Progressives Congress (APC)’s ‘fake lawsuit’ against its interim leadership, including former Senate President David Mark and former Minister Rauf Aregbesola.
The legal team, led by Barrister Mohammed Sheriff, made this known in Abuja on Tuesday, accusing the ruling APC of filing a suit using the names of individuals who are not members of the ADC.
The latest development follows a stakeholders’ meeting in Abuja between Senator Mark, who is now the ADC’s Interim National Chairman, and the party’s Kogi State chapter.
At the meeting, Mark assured Nigerians that under his leadership, the ADC would operate with total transparency and would not favour any presidential aspirant.
“I don’t own this party more than any other member… All Nigerians must come together and take ownership of the ADC,” he said.
He, therefore, urged party members to set aside their differences and focus on building a united political force, warning that Nigeria’s democracy could fail if citizens remain passive.
The ADC chairman also criticised the APC, saying the ruling party should focus on fixing its own policy failures rather than targeting individuals.
“If they admitted that insecurity was bad and promised to improve it but instead made it worse, should Nigerians continue to support them? The answer is no,” he said.
The ADC alleged that the APC had fabricated names in its lawsuit against the party’s interim leadership.
According to the ADC, investigations showed that the supposed plaintiffs in the suit were not registered members of the party in either Kogi or Nasarawa State.
“It smacks of desperation that a party entrusted with leading 200 million Nigerians would engage in such dishonesty,” the party said.
Mark used the occasion to call for national unity and encouraged Nigerians to support the ADC’s vision of a reformed and people-centred democracy.
“Let us work together to rebuild this nation for future generations,” he urged.
Barrister Sheriff, head of the ADC’s national legal support team, confirmed that 97 lawyers have volunteered to take up the case.
“We are fully prepared to defend the ADC and its leaders against this politically motivated attack,” he said.
