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Food for Living: Requirements for a Journey to Success

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By Henry Ukazu

Dear Destiny Friends,

There’s obviously nothing as sweet as success. Just name it; giving birth to a new baby is a success; passing an exam is a success; getting a promotion is a success; publishing a book is a success; celebrating 10, 20, 30, 40, 50 years of marriage is a huge success; setting up a business which runs like an institution is a success; winning an election as well as leaving a legacy are success stories. Feel free to add yours.

The journey to success is not an easy route though, it comes with its own challenges. But one thing is certain, there are universal principles of life that are applicable to success. You can’t have genuine success without having a track route to follow. For instance, to attain success, you must plan; you must experience challenges along the way which makes you to adjust your plan; you must work very hard and smart, and this entails sacrificing your time, your sleep, reading, and networking with the right people and organization.

A critical area of success I will like to discuss today is discipline. Without discipline, it will be difficult to achieve success. Discipline plays a major role in success. In fact, it will be right to say that the hallmark and foundation for success can be attributed to discipline.

Discipline is doing whatever you are supposed to do irrespective of the circumstances. For instance, if you are determined to reduce weight, you might decide to spend at least fours hours every week at the gymnasium. You may even decide to do a 30 minutes daily exercise at a conductive time that works for you during the day.

Personally, I exercise daily between the hours of 4:30 am- 4:50 am every day. This is a routine that has become an intrinsic part of me in the last month. Prior to that, I just do 100 push up in the morning and 100 push up at night. This is because I am passionate about my health. I have been drinking two glasses of water every morning when I wake up from sleep for the last 10 years. Now, this has become an integral part of me because if I don’t drink water, it will appear to me I’m missing something.

In understanding the concept of discipline as it relates to success, I will like to shed more light on the concept of well-being. This is because discipline and well-being work together. While discipline entails working on a planned routine in order to achieve a set goal, well-being is knowing when to take it easy.

Let’s take it a little bit further. Well-being is knowing when to be disciplined and when not to be disciplined. Well-being is the common sense of discipline. While discipline is for a season, well-being is for all seasons. Let me share a practical example. While I always exercise every day regardless of circumstance, I do know that my health and well-being are more important than any goal I want to achieve. That’s why I said, discipline is for a particular season when your health is in good shape, but your well-being is for all-season provided you are in good condition.

Another aspect of the journey of success worthy of mention is mentor/coach. In your journey to success, you need the guidance and experience of worthy coaches who have gone ahead to attain similar success. According to a philosopher, if I have attained success, it is because I stood on the platform of those who have attained that height. It should be noted that there’s nothing like self-made. Self-made is a false illusion we believe. Even if you’re talented/gifted or skillful in a particular industry, you’ll strongly agree with me that you’ll continue to improve yourself, and improving yourself entails practicing, and practicing entails having a coach.

Let’s take the case of study of some of the greatest and talented planners, Lionel Messi, Christian Ronaldo, Abide Pele, Augustine Okocha, Kanu Nwankow, Diego Marodona, Zinedine Zidane amongst others. These great players were all skillful and talented, but they still had to undergo numerous sections of trainings from their coaches in addition to personal training.

Let’s take another case. Usain Bolt is currently the fastest athlete on planet earth today with a record of 9:58 in the 100m and 19.19 in the 200m race. But it’s interesting to know that Usain was eliminated in Athens 2004 Olympic during the first round, but today he holds the record of the fastest record on earth in the 100m and 200m men’s race. The moral in this case is that though you are talented and gifted, you must continually commit to process by refining your gift in order to be valuable otherwise you will remain ordinary.

In one of my articles, titled Mentors Are Life Savers. I mentioned the value and importance of mentors. The reason I’m stressing about mentors here is that you cannot reinvent the wheel. According to an African proverb, “if you want to go fast, go alone, but if you want to go far, go with a team”. The value of mentors is priceless.

In the journey of life, you need accountability partners, and mentors/coaches can serve as accountability partners in order to reach your optimal capacity. Mentors/coaches can assist in facilitating your journey to success, and will provide you opportunities which ordinarily might take you years to attain if at all, you can ever attain them.

When you decide to do things yourself or your own way, you will only operate within your limits of understanding. There are high and low principles of life. Mentors/coaches help in showing you the high principles of life. Here are four benefits of having a mentor by Udo Okonjo: Your mind will be transformed, mentors will elevate your actions and performance, they will accelerate your results, and finally, they will help you to maximize your life by reducing the grinding and hustling of life.

In your journey towards life, some of the action plans you need are: awareness, action, accountability, and commitment.

Awareness is like information. It broadens your mind, it gives you the experience to navigate through life by making the right choice. You need to take action. Action can be fast action, correct action, and mega action. To understand these concepts, you will have to attend my private masterclass or coaching session. Without action, your dreams, visions will never see the light f the day. Talk is cheap, you can say and dream whatever you like, but without taking action, they will never see the light of the day. Therefore, it is imperative you list the action or steps you need to take to get to where you want to be.

True success entails being accountable either to oneself or to somebody else. See more insights on mentors and coaches above

You need commitment. You must be willing to pay for your personal growth, financially or otherwise. You must be consistent, in your thoughts, words, and actions/deed. You must be intentional and deliberate in whatever you do. You must take strategic steps to actualize your success by studying the works of people who are more experienced than you in that industry. Read their books, attend their events. There is so much information to gain from them because all information can’t be in one source. Endeavour to meet these people in person if possible, and if given the opportunity, make sure you prepare ahead of time by way of reflecting on important questions and conversations you will like to have with them.

In conclusion, in the journey to attain success, there’s nothing like overnight success and there’s nothing like luck. Just know that life involves a process, and true success is a product of process.

Henry Ukazu writes from New York. He’s a Human Capacity & mindset coach. He’s also a  public speaker. He works with the New York City Department of Correction as the Legal Coordinator. He’s the author of the acclaimed book Design Your Destiny – Actualizing Your Birthright To Success and President of gloemi.com. He can be reached via info@gloemi.com

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Kaduna Train Attack: DSS Witness Reveals How Tukur Mamu Pocketed N50m from Ransom

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A State Security Service investigator, on Tuesday, told the Federal High Court in Abuja that Tukur Mamu was offered a N50 million share by Shugaba, leader of the terrorist group, who attacked the Abuja-Kaduna bound train in 2022.

The DSS operative, who testified as 6th prosecution witness (PW-6) in the ongoing terrorism trial of Mamu, the alleged terrorists’ negotiator, told Justice Mohammed Umar while being led in evidence by the DSS lawyer, David Kaswe.

The witness, who gave his testimony behind a witness screen for security reason, said that the group also asked Mamu to teach them how to open website for their terrorist activities.

He stated this while interpreting four voice notes played in the courtroom containing the defendant’s telephone interactions with the terrorists who held the abducted train passengers hostage.

The audio recordings were extracted from Mamu’s mobile telephones during interrogation after he was arrested in Egypt and brought back to Nigeria.

“The first voice note that played was for defendant (Mamu) fixing a date for delivery of ransom.

“The second voice note that played for five minutes was the voice of Shugaba, the leader of the terrorist group.

“In the voice note, he was appreciating the defendant’s effort and ask him to remove N50 million for his personal use from a particular tranche of ransom sent to them.

“The last voice note that played, Baba Adamu, who is their spokesperson, was heard requesting the defendant to help them procure speakers and public address system for their preaching activities and the defendant responded that he was going to look into their request.

“They also requested that the defendant teach them how to open website for their activities,” the witness said.

The News Agency of Nigeria (NAN) reports that Mamu was alleged to have convinced the terrorists to discuss ransom payments with individual families of the hostages of the train attack instead of the Chief of Defense Staff Committee set up by the Federal Government for his personal financial gain.

The defendant was said to have been nominated by the terrorists that attacked the train sometime in March 2022 where scores of passengers were held hostage.

Mamu was alleged to have collected ransoms on behalf of terror group from families of hostages, confirmed the amount and facilitated the delivery of same to them.

The PW-6, while being led in evidence on Tuesday by the prosecuting lawyer, Kaswe, told the court that after Mamu was brought back from Egypt, he submitted his Samsung tablet and two phones to DSS’ officials.

The witness said he was one of those who investigated the case.

He told the court that when the defendant was intercepted in Egypt, he put a call to his in-law, identified as Mubarak Tinja and directed him to move out all his valuables, comprising cash, cars and other items of values, from his house to a safe location, to avoid detection by security agents.

“The defendant was subsequently arrested in Egypt and returned back to Nigeria, where a team of investigators were on ground to receive him.

“A duly endorsed search warrant was duly executed in his property and office in Kaduna, during which cash, in both local and foreign currencies; vehicles and other valuables were recovered.

“In compliance with his directive to his in law, Mubarak Tinja, and the other dependants in the house, some cars and cash were moved out of the house to various locations,” he said.

He said investigators later traced and located some of the items, including about 300,000 US dollars, about seven cars, including Toyota Camry (Muscle); Peugeot 5008, Lexus, Mercedes E350 and a Hyundai car.

Vehicle documents relating to the cars were later tendered by the prosecution through the witness, which the court admitted in evidence.

The witness added that when the defendant was brought back to the country, he “handed his Samsung tablet and two of his phones to our exhibit keeper, who sent them to our forensic department for forensic analysis.

“The outcome of the forensic analysis, included the voice notes of the conversation between the defendant and the terrorists, were part of the content that were presented to the interrogation team and the items recovered from his home.

“He (the defendant) was subsequently interviewed, during which the content of his phones and other items were presented to him.

“During the interview, the defendant admitted giving instruction to Mubarak to move his variables from his house.

“He also admitted communicating with the terrorists, using his voice notes, which were extracted from his two phones and Samsung tablet.”

He added that the defendant also admitted owning a pump action gun, which was recovered from his house, which he claimed was duly licensed.

The witness, however, told the court that investigators later discovered that the licence expired in December 2021, nine months before he was arrested.

The DSS operative said about 98 per cent of the conversation on the voice notes are in Housa Language, some of which were translated to English Language by him, because they were too many.

Kaswe then applied to tender the recorded voice notes stored in compact disk plates and flash drive, which the court admitted, after Mamu’s counsel, Johnson Usman, reserved his objection until the final address.

The recorded conversations were played in the courtroom.

The witness added that in the course of investigation, two victims volunteered written statements in which they recounted their experiences.

He said one of the statements was written in English and the other in Hausa Language.

He, however, said that the victims; a male and female, were no longer available, because they expressed their unwillingness to attend court to testify because of fear and trauma.

The court admitted the statements of the victims in evidence and marked them as exhibits after it was not opposed by Usman.

The court also admitted in evidence eight statements made to investigators by Mamu and video recordings of the statements writing sessions.

Kaswe then informed the court that he would be bringing a formal application for the court to visit where the items recovered from Mamu’s house and office are kept.

Justice Umar adjourned the matter until Nov. 26 at 11am for continuation of trial.

NAN

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Sanwo-Olu Presents N4.2tr 2026 Budget to Lagos Assembly

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Governor Babajide Sanwo-Olu on Tuesday laid before the Lagos State House of Assembly a N4.237 trillion Appropriation Bill for the 2026 fiscal year, describing it as an ambitious, future-driven financial plan aimed at solidifying his administration’s legacy in its final full year.

Presenting the proposal, titled the “Budget of Shared Prosperity,” the governor said it reflects the collective optimism that Lagos will continue to expand opportunities, strengthen its leadership role, and reinforce its status as Africa’s foremost megacity.

Sanwo-Olu disclosed that the budget projects total revenue of N3,993,774,552,141, comprising N3.12 trillion in Internally Generated Revenue and N874 billion in expected Federal Transfers. The funding structure, he noted, leaves a deficit financing requirement of N243,332,457,167.

For the 2026 fiscal year, capital expenditure is set at N2,185,085,419,495, while recurrent expenditure stands at N2,052,021,589,812. He explained that the recurrent component covers overheads, personnel costs, and debt obligations.

A breakdown of recurrent spending shows total overhead costs of N1,084,245,843,091, including general overheads, subventions and dedicated expenditures, while personnel costs amount to N440,494,339,384. Recurrent debt charges are projected at ₦143,876,701,943, with debt repayments estimated at N383,404,705,394.

Sanwo-Olu also outlined the sectoral distribution of the 2026 budget. General Public Services will receive N847,472,071,966; Public Order and Safety, N147,040,088,897; and Economic Affairs, N1,372,307,808,626. The Environment Ministry is allocated N235,957,235,138, while Housing receives N123,760,310,429.

The Health sector is earmarked N338,449,258,945; Education gets N249,132,921,287; Social Protection, N70,024,171,038; and the Recreation and Culture sector will take N54,682,339,586.

The governor said the year 2026 carries special weight as the last full calendar year of his administration, describing it as a period crucial for consolidating achievements and ensuring a “strong, successful finish.”

He reaffirmed his commitment to completing all ongoing and newly initiated projects, adding that his administration will continue to prioritise citizen engagement to ensure government decisions reflect the needs of Lagosians.

According to him, Lagos is entering a new phase of “accelerated impact,” driven by sustained investment in infrastructure, human capital, social welfare and governance systems that are “intentional, inclusive and future-oriented.”

Sanwo-Olu reiterated his administration’s core mission: “To keep Lagos secure, to keep Lagos working, to keep Lagos growing, and to make sure the prosperity we build is shared by everyone who calls this centre of excellence home.”

He commended the Lagos State House of Assembly for its consistent partnership, describing the lawmakers as steadfast allies in the state’s development journey. He also praised the civil service for its hard work in translating government vision into measurable progress.

DailyPost

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Terrorist Attack: Lagos Police Beef Up Security Around Schools, Worship Centres

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The Lagos State Commissioner of Police, CP Olohundare Jimoh, has disclosed that armed personnel have been deployed to all parts of Lagos State to protect schools and other public places.

CP Jimoh disclosed this on Monday while briefing journalists on the activities of the command in the last few months.

He also disclosed that no fewer than 56 criminals have also been arrested for different crimes in the last few months.

The police, however, stressed that the crime rate in the State has gone down significantly during the period under review.

The reinforcement of the security around the State may not be unconnected with the recent resurgence of kidnapping and violent attacks in some parts of the country.

According to police boss, the command also recovered ten exotic vehicles from robbers in different parts of the state.

CP Jimoh said: “The security situation in Lagos is not alarming, and we are firmly on top of the situation. During the period under review, there have not been any extraordinary or significant security problems throughout the bigger city.

This is not due to the police effort alone, it is due to the whole population and the collaboration and support of the public, individuals and other members of the public that have come to identify with the police and ensure the safety and protection of life and property throughout the State.”

CP Jimoh continued: “We are making significant progresses in the area of crime fighting and prevention. This with the introduction of new strategies.

It is due to the positive result that has led to the recovery of about 10 vehicles within the last few weeks.”

He stressed that during the month under review, the command recovered 10 vehicles stolen and one motorcycle removed from park.

Across multiple operations in November, the Command recovered six firearms, including locally made pistols, cut-tosize guns, a single cut-to-size barrel gun, multiple live cartridges, dangerous weapons such as a machete, a battle axe, and an assault dagger, as well as Nigerian military m camouflage, charms, and fake currency valued at four thousand dollars. ”

“These achievements are a testament to our sustained November strategy aimed at dismantling criminal gangs, intercepting stolen property, removing illegal firearms from circulation, and strengthening public safety across Lagos State.

“The total number of weapons and items recovered are: one machete, one battle axe, one assault dagger, one Nigerian military camouflage, one charm, and fake 4,000 USD,” the CP also stated.

He added: “These items were seized during intelligence-driven operations aimed at neutralising gangs responsible for violent crimes and coordinated attacks in different parts of Lagos State.

The recovery of these weapons and materials significantly disrupts the capabilities of criminal groups and enhances the overall security landscape of the State.”

CP Jimoh also urges people who may want to come and celebrate the Yuletide period in the state not to entertain any fear.

He noted that increased police surveillance had been put in place to prevent any breakdown of law and order during the celebration.

He added that he had also directed all Area Commanders, Divisional Police Officers, Tactical Squads, and Unit Commanders to fortify worship centers with adequate security during services.

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