News
Food for Living: Running the Race of Life
By Henry Ukazu
Dear Destiny Friends,
Whether we like it or not, life is indeed a race; a race different from track and field. I call this race the race of life in which only the strongest of the strongest will survive it.
Everyone runs the race of life, directly or indirectly, consciously or unconsciously, wittingly or unwittingly. Whether you are a student, entrepreneur, parent, leader, athlete, child, career professional or pastor, we all are running the race of life in one way or another. This is simply because we want to advance in life.
If one is desirous of moving from point A to point B, they must be intentional to run the race of life. However, this does not apply to those, who likes to remain in their comfort zones or have little or no ambition.
The race of life works in many dimensions. For instance, anyone, who intends to be a professor, must complete a Bachelors and Masters degrees, and Ph.D. in the same vein, anyone, who intends to climb the corporate ladder, must start from being an intern or entry level career professional, and work their way up the corporate ladder to be either the Commissioner, Chief Financial officer, Executive Director, Managing Director, Senator, Governor, President or Chief Executive Officer depending on the industry and areas of interest. All these can only be possible when one runs the race of life efficiently, and has added a substantial level of value to his or her life.
It should be noted that the race of life is personal; nobody will run it for you. You are in charge and responsible for the outcome of your life. Nobody will run the race of your life for you.
According to Jay Z, “Rosa Parks sat so Martin Luther King could walk. Martin Luther King walked so Obama could run. Obama’s running so we all can fly.” This means they all ran the race of life by handing over the baton to you and me.
My late beloved mother will always say, when your mates are running, run with them, otherwise they will leave you behind. Yes, life do happen, but it just simply means that you must do your best by picking yourself up when if you fall. She also said that when a child is born, the child can’t enter his/her mother’s womb again. In the same way, as a progressive mind, you can’t enter your mother’s womb again, and as such you must live your life. This literally means you must fight for your life by paying adequate attention to your life race.
In this journey called life, nobody will give you anything on the platter of gold, you must show people the reasons you need an opportunity. It’s just like in politics, nobody will literally give you power or any elective position without any corresponding effort on your part either by way of campaigning or showing that you deserve the position. In politics, one must grab power, no leader voluntarily gives up power to his opponent.
In the same way, one must go out to seek whatever they want or desire if really serious about making a headway. Did you know that the more risk, mistakes and opportunities one undertakes, the more luck one attracts. So, continue to run your own peculiar race because one might not know the inherent and associated futuristic opportunities that will come as he continues to dare to succeed. If one does not try to run his race, one wouldn’t have known what he would have gained.
In my journey to life, I have failed numerous times, and I have also succeeded on several fronts, but one thing I have learnt overtime is the fact that one must step out of their comfort zones and do a little bit more by adding value to their lives in what may be referred to as self-knowledge and personal development. These are the things that will distinguish anyone from their contemporaries.
When you add value to your life, it will be easy for people to identify you. Nobody likes a parasite. The irony of life is that most people like to add water to a cup already filled with water as opposed to adding water to an empty cup. This literally means people go for ripe fruits. This is just the sad reality of life.
Wisdom entails that every one’s path is different, your journey and race is different from mine, and so the ability to know what’s unique about you will go a long way to designing your life. Just to put this in perspective, every morning, a lion knows that if it doesn’t go out and strategize on how to get the deer, or any other prey, it will go hungry for the rest of the day, and if the prey does not run for its life, it will be eaten by the lion. This is just the reality of life. Nobody can save you if you don’t save yourself. This is a typical case of a prudent mind saving money so that the money can save him in future.
Furthermore, and according to Dr. Yomi Garnett, “a giraffe is seen as the tallest but feeds on leaves, and a hyena eats meat and is short. A cow eats grass and gets fat, but if a lion eats it, it will fall flat and die. That is why you should never compare yourself with others. A stream that an elephant considers shallow would swallow a leopard. Therefore, run your own race at your own pace, in your own space to get to the right place without ending in disgrace”.
The moral of this quote is that what works for one person may not work for another person, as a matter of fact, it might even kill the other person. So, focus on the gifts God gave you, and don’t be envious of the blessings of another person. If you develop yourself, you will be celebrated.
In summary, if you are not running, endeavor to walk, if you can’t walk, endeavor to crawl; just ensure that at all times, you are in motion. This is the only way the universe will respond to you. A Latin maxim says, Ex nihilo nihil fit”, meaning that “you can’t build something on nothing”. So if you want streams of water to flow into your ocean, you must have a form of magnetic prowess to attract the water, and this will only work if you know how to run the race life by adding value to your life.
Henry Ukazu writes from New York. He works with the New York City Department of Correction as the Legal Coordinator. He’s the founder of Gloemi. He’s a Transformative Human Capacity and Mindset coach. He is also a public speaker, youth advocate, creative writer and author of Design Your Destiny Design Your and Unleash Your Destiny . He can be reached via info@gloemi.com
Glo subscribers who use Palmpay app to recharge their lines are in for an exciting time as winners have begun to emerge in the ongoing second edition of the “Recharge and Win Bonanza”, a collaborative promo between Palmpay and Globacom.
The promotion rewards Glo users who recharge their lines via the Palmpay app with a chance to win premium prizes, including the iPhone 15 Pro, Infinix Hot 40, and several other exciting giveaways. According to a joint statement from both companies, the initiative is designed to encourage seamless digital recharges while rewarding customer loyalty in the process.
So far, winners have been announced from the latest draws, with several participants winning brand new Infinix Hot 40 smartphones and other prizes. Among the lucky winners are Basirat Mayowa Opatunji from Osogbo, Osun State, Wisdom Anayo Uzoma, Afeez Akanfe Muraina, and Oyedikachi Herbert.
To ensure convenience, winners outside Lagos will have their prizes dispatched to the nearest Palmpay office for pickup.
Participation in the promo is open until August 8, 2025, and is as simple as recharging a Glo line with ₦500 or more via the Palmpay app. Each qualifying transaction automatically enters the subscriber into a draw for a chance to win. In addition, a daily social media challenge offers more opportunities to win cash prizes.
Palmpay users also enjoy up to 6 percent cashback on Glo airtime and data purchases during the promo. Even better, customers who haven’t activated a Glo data plan in the last 90 days are eligible for a 100% bonus on their recharge.
One of the winners, Basirat Mayowa Opatunji, couldn’t hide her excitement after winning an Infinix Hot 40 smartphone. “I’ve always recharged my Glo line through the Palmpay app, but I never imagined I’d actually win a phone,” she said. Currently studying at Ekiti State University through the Osun State College of Education, Ila Orangun study centre, Basirat added that she would be picking up her prize in Osogbo.
To participate in the ongoing bonanza, Glo subscribers can simply visit: http://bit.ly/PalmPaySms
The Federal government has responded to the United States’ recent visa rules that reduce how long Nigerian visitors can stay in the United States and limit them to one entry per visa by calling on Washington to reconsider its new visa policy.
The U.S. Department of State had recently updated its non-immigrant visa policy for several countries, including Nigeria, on Tuesday.
Under the new rule, most non-diplomatic and non-immigrant visas issued to Nigerian citizens will now be valid for only three months and allow just a single entry into the United States.
The changes took effect immediately.In a notice published on its website, the U.S. Embassy and Consulate in Nigeria state: “Those U.S. non-immigrant visas issued prior to July 8, 2025, will retain their status and validity. We wish to underscore, that as is standard globally, visa reciprocity is a continuous process and is subject to review and change at any time, such as increasing or decreasing permitted entries and duration of validity. You can view the latest information on visa reciprocity schedules for all countries at travel.state.gov.
“The Federal government responded to this by describing the new US directive as “misaligned with the principles of reciprocity, equity, and mutual respect” that ought to govern bilateral engagements between friendly nations in a statement released on Wednesday through Kimiebi Imomotimi Ebienfa, the Ministry of Foreign Affairs’ spokesperson.
The Federal government said it views this development with concern and keen interest, particularly given the longstanding cordial relations and strong people-to-people ties between our two countries.
“The attention of the Federal government of Nigeria has been drawn to the recent decision by the United States Government to revise its visa reciprocity schedule for Nigerian citizens, limiting the validity of non-immigrant visas including B1/B2, F and J categories to three months with single entry,” it stated.
“The Federal government views this development with concern and keen interest, particularly given the longstanding cordial relations and strong people-to-people ties between our two countries. The decision appears misaligned with the principles of reciprocity, equity, and mutual respect that should guide bilateral engagements between friendly nations.”
It also claimed that this restriction places a disproportionate burden on Nigerian travellers, students seeking academic opportunities, professionals engaging in legitimate business, families visiting loved ones, and individuals contributing to cultural and educational exchanges.
The government also said it understands that every country has the right to make its own immigration rules, but it hopes the U.S. will “reconsider this decision in the spirit of partnership, cooperation, and shared global responsibilities.”
It also added that diplomatic engagements are ongoing, and the Ministry of Foreign Affairs remains committed to pursuing a resolution that reflects fairness and upholds the values of mutual interest.
The African Democratic Congress (ADC) has assembled a team of 97 lawyers to challenge what it describes as the All Progressives Congress (APC)’s ‘fake lawsuit’ against its interim leadership, including former Senate President David Mark and former Minister Rauf Aregbesola.
The legal team, led by Barrister Mohammed Sheriff, made this known in Abuja on Tuesday, accusing the ruling APC of filing a suit using the names of individuals who are not members of the ADC.
The latest development follows a stakeholders’ meeting in Abuja between Senator Mark, who is now the ADC’s Interim National Chairman, and the party’s Kogi State chapter.
At the meeting, Mark assured Nigerians that under his leadership, the ADC would operate with total transparency and would not favour any presidential aspirant.
“I don’t own this party more than any other member… All Nigerians must come together and take ownership of the ADC,” he said.
He, therefore, urged party members to set aside their differences and focus on building a united political force, warning that Nigeria’s democracy could fail if citizens remain passive.
The ADC chairman also criticised the APC, saying the ruling party should focus on fixing its own policy failures rather than targeting individuals.
“If they admitted that insecurity was bad and promised to improve it but instead made it worse, should Nigerians continue to support them? The answer is no,” he said.
The ADC alleged that the APC had fabricated names in its lawsuit against the party’s interim leadership.
According to the ADC, investigations showed that the supposed plaintiffs in the suit were not registered members of the party in either Kogi or Nasarawa State.
“It smacks of desperation that a party entrusted with leading 200 million Nigerians would engage in such dishonesty,” the party said.
Mark used the occasion to call for national unity and encouraged Nigerians to support the ADC’s vision of a reformed and people-centred democracy.
“Let us work together to rebuild this nation for future generations,” he urged.
Barrister Sheriff, head of the ADC’s national legal support team, confirmed that 97 lawyers have volunteered to take up the case.
“We are fully prepared to defend the ADC and its leaders against this politically motivated attack,” he said.
