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Food for Living: The Change We Need

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By Henry Ukazu

Greetings Destiny Friends,

It is an indisputable fact that the only permanent thing in life is change. This is because as rational human beings, we are bound to change. This change is not applicable to human beings alone; animals, objects, institutions, inventions and whatever that exists is not left out. They all go through the process of change. Change is definitely inevitable.

It’s interesting to note that we all want to be changed, but we don’t want to change. We are born to change. Change can be refreshing and nourishing when we change for a good cause. Change can initially be frightening, but eventually refreshing if we don’t give up.

In the journey of life, we all need change to progress. The world, at the moment, is experiencing one of its most challenging times in modern history no thanks to the Coronavirus pandemic. It is unassailable that the world will not remain the same at least for a reasonable period. However, progressive minds have been able to adapt to the new normal by exploring other options and avenues to manage their businesses, institutions, and personal lives. This is a typical example of how change works.

In today’s article, we shall be exploring how we can use change to our advantage. Change is not easy. As business owners, scholars, corporations, institutions, human beings etc., it makes no sense to do the same thing over and over again and expect to get a different result. Change comes in different stages and sizes. The question we must ask ourselves is how do we change?

As human beings, we all want progressive change, but sometimes we are not willing to abide by the process and requirements of change. As human beings, we have to evolve, otherwise, we will remain redundant. If you need to see growth in your finance, you need to spend less than you earn, otherwise, you may be running into a deficit. If you need your condition or circumstance to change, you must change the surrounding network around you. This can be your friends, siblings, associates, colleagues at work and even your thought process. Moral: You need to change before your circumstance can change.

In order to truly see real change in your life, you must change your approach to life. Change brings transformation to our life, most especially as it relates to your thought pattern, marriage, relationship, education, religion and life in general. Chinese Philosopher, Lao Tzu, aptly captures it in these lines: “Watch your thoughts, they become your words; watch your words, they become your actions; watch your actions, they become your habits; watch your habits, they become your character; watch your character, it becomes your destiny.”

When you truly desire to add value to your life, the first point of call is to change by associating with what you genuinely want to imitate or achieve. When you change for the better, it adds value to your life and informed minds see the change in you

Question is what are you willing to change in your life? Sometimes as human beings, we are feel unfulfilled when we look at our lives, and see our contemporaries, we feel we are not measuring up to standard; it is normal to feel this way, it’s not a problem. It only becomes an issue when we practice ingratitude for all the experiences we have learnt overtime, and most especially, appreciating the fact that you are not where you used to be in the past.  Let me re-emphasize this point, the good thing about change is that you are not where you used to be. If that is the case, you must be more excited about how far you have come than how far you have to go. That’s how great men with a heart of gratitude normally feel.

Let’s take a case study of a butterfly for example, a butterfly must pass through three phases of life: egg – caterpillar, pupa and adult. Without this process, it will be hard for the butterfly to complete the metamorphosis process. I don’t know what your predicament is at the moment, I urge you not to regret whatever decision, disappointment, losses, set back, pain, regret etc you may have suffered in the past. They are in your past, and are called past for a reason. Your concern should be how to move forward.

Remember, without those setbacks, you may not have developed or explored other options that made you who you are. Those challenges may have contributed to your turning point. Those people who did you wrong were part of your necessary transformation to the greatness you have become. Therefore, appreciate the changes and pains that come with transformation. It’s part of the change that you need to transform.

Question: What are you changing for? What are you willing to change for and what do you need to focus on to change?

Henry Ukazu writes from New York. He works with the New York City Department of Correction as the Legal Coordinator. He’s the author of the acclaimed book Design Your Destiny – Actualizing Your Birthright To Success and President of gloemi.com. He can be reached via info@gloemi.com

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INEC Heads to Appeal Court, Seeks Suspension of Judgment on Deregistration of ADC, Others

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The Independent National Electoral Commission (INEC) has asked the Court of Appeal in Abuja to stay the execution of the judgment that ordered the deregistration of the African Democratic Congress (ADC) and four other political parties.

The Commission also threw its weight behind a notice of appeal lodged by the political parties.

Addressing a three-member panel of the appellate court on Tuesday, the electoral body said it was shocked by the decision of Justice Peter Lifu of the Federal High Court in Abuja to deliver the judgment despite an order that stopped him from doing so.

INEC, through its team of lawyers led by Mr. Haliru Mohammed, decried that it was not notified that the judgment would be delivered, saying it only heard about the court’s decision through media reports.

“My Lords, we are aware of an order that this court made on May 22, which stopped the delivery of the judgment of the lower court, which was initially reserved for delivery on June 5.

“We were not aware of any notice from the court regarding the delivery of the judgment. We only saw it as breaking news in the media.

“We therefore do not oppose the application of the appellant to stay the execution of the judgment.”

Likewise, counsel to the ADC, Mr. Shuaibu Aruwa, SAN, told the appellate court that Justice Lifu notified the party of the delivery of the judgment via WhatsApp.

Insisting that the decision of the high court was an invitation to anarchy, counsel to the ADC urged the appellate court to invoke its powers and sanction Justice Lifu for disrespecting the judicial hierarchy.

“Sincerely, my Lords, a lot has happened to the judiciary and this profession. What the trial judge did was dare this Court of Appeal by insisting that no one could arrest his judgment, even after his attention was drawn to the stay order from this court.

“The action of the trial judge calls for swift and extraordinary measures from this court. We have come to the stage where this court should press the reset button.

“We are calling on this court to exercise disciplinary jurisdiction under Section 6 of the 1999 Constitution, as amended.

“We urge this court to take disciplinary steps by immediately suspending that judgment. This court has the power to protect its own integrity. We pray this court suspends the judgment immediately without further delay,” ADC’s lawyer submitted.

The other parties also drew the attention of the appellate court panel to the fact that on June 20, INEC would conduct by-elections across six states of the federation.

They contended that if the judgment were not stayed, it would create problems across the country, maintaining that the Court of Appeal has inherent powers to act in a supervisory capacity and not allow its orders to be disregarded by lower courts.

The appellate court is still hearing submissions from the other parties in the matter.

It will be recalled that aside from the ADC, the other parties the high court directed INEC to deregister are the Action Peoples Party (APP), Action Alliance (AA), Accord Party (AP), and Zenith Labour Party (ZLP).

According to the court, the five political parties failed to meet the constitutional requirements to warrant their continued existence and participation in future elections.

It barred INEC from further according recognition to the parties, accepting nominations of candidates from the affected parties, or giving effect to their activities for the purpose of participating in the 2027 general elections.

Moreover, Justice Lifu ordered the defendants to stop parading themselves as registered political parties in the country.
He held that there was merit in a suit filed against them by the National Forum of Former Legislators (NFFL).

The group, in the suit marked FHC/ABJ/CS/2637/2026, prayed the court to determine whether INEC has a constitutional obligation to remove political parties that fail to meet the electoral performance thresholds set out in Section 225A of the 1999 Constitution (as amended), as reinforced by the Electoral Act 2022 and INEC’s regulations.

It was the position of the plaintiff that the five political parties listed as defendants had persistently failed to meet the constitutional benchmarks required to retain their registration.

The former legislators stressed that the requirements include winning at least 25 per cent of votes in a state during a presidential election or securing at least one elective seat at the national, state, or local government level.

They told the court that the ADC and the four other parties performed poorly in both the 2023 general elections and by-elections conducted by INEC, thereby failing to win seats across key tiers of government.

The litigants insisted that the continued existence of the ADC and the other defendants as recognised political parties is unlawful and undermines the integrity of the country’s electoral system.
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NOMA Partners NDLEA, ISSUP Nigeria to Train Journalists on Drug Abuse Prevention

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The Nigerian Online Media Alliance (NOMA), a coalition of digital media publishers and journalists committed to promoting ethical journalism, media development, and impactful public advocacy across Nigeria, has announced a Media Practitioners’ Capacity Building Programme to commemorate the 2026 International Day Against Drug Abuse and Illicit Trafficking.

The one-day conference is in collaboration with the International Society of Substance Use Prevention Professionals (ISSUP) Nigeria, the National Drug Law Enforcement Agency (NDLEA), and the Federal Neuro-Psychiatric Hospital, Yaba, Lagos.

The programme, themed: “Responsible Media, Drug-Free Nigeria: The Journalist’s Role in Prevention and Advocacy,” will hold on Thursday, 25th June, 2026, at 10:00 am, at the Federal Neuro-Psychiatric Hospital, Yaba, Lagos.

The initiative is designed to equip journalists, editors, publishers, bloggers, broadcasters, and digital media practitioners with the knowledge and practical tools needed to report accurately, ethically, and responsibly on drug abuse, substance use disorders, mental health, rehabilitation, and prevention strategies.

The programme aligns with the global objectives of the United Nations International Day Against Drug Abuse and Illicit Trafficking, observed annually on June 26, to strengthen action and cooperation toward achieving a world free from drug abuse and illicit trafficking.

According to the organisers, substance abuse remains one of the most pressing public health and social challenges confronting Nigeria, particularly among young people. The media, therefore, has a critical responsibility to inform, educate, shape public attitudes, challenge harmful narratives, and amplify evidence-based prevention efforts.

The capacity-building programme will feature presentations by experts in substance use prevention, mental health, public health advocacy, law enforcement, and journalism. Participants will engage in discussions on responsible reporting, fact-based storytelling, stigma reduction, prevention communication, and strategic advocacy aimed at supporting national and community-level responses to drug abuse.

NOMA Chairperson, Theresa Moses, stated that journalists occupy a unique position in influencing public perception and promoting positive behavioural change.

“The media is more than a channel for information; it is a powerful force for education, advocacy, and social transformation. Through responsible reporting and strategic storytelling, journalists can help prevent substance abuse, support recovery efforts, and contribute meaningfully to building safer and healthier communities,” she said.

She further noted that as gatekeepers of information and shapers of public discourse, media professionals have a responsibility to ensure that reporting on drug-related issues is accurate, balanced, evidence-based, and free from stigma, while highlighting prevention, treatment, and recovery pathways.

The event is expected to bring together journalists, media executives, government officials, healthcare professionals, development partners, civil society organisations, youth advocates, researchers, students of mass communication, and other stakeholders committed to advancing a drug-free Nigeria.

For partnership, sponsorship, participation, and media enquiries, interested organisations and individuals are encouraged to contact the organisers.

Media Contacts: Call: 08034499132, 08165322757 or 09034242439
Email:nomamedia25@gmail.com

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‘He Died a Natural Death’ – Katsina Govt Announces Death of Gen Rabe Abubakar in Kidnappers’ Captivity

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A Retired Major-General and former Director of Defence Information, Rabe Abubakar, is dead.

According to the Katsina state government, Abubakar died in bandits’ captivity.

The retired major-general and his wife were abducted in May while travelling through Katsina.

On June 6, a video showing Abubakar and his wife appealing to the Katsina government for the release of detained bandits and livestock surfaced online.

A statement on Saturday by Nasiru Mu’azu, commissioner for internal security and home affairs, said Abubakar died from complications of diabetes and hypertension.

“It is with profound sadness that we confirm the General’s death while in bandits’ captivity,” the statement reads.

“Despite the relentless and concerted efforts of the State Government and various Security Agencies to secure his safe release, the situation ended in this tragedy.

“The deceased Retired General died a natural death from complications of diabetes and hypertension.

“His abduction and subsequent death are not only a loss to his family and Katsina State but a monumental loss to the entire country.

“His Excellency, the Executive Governor of Katsina State Malam Dikko Umaru Radda, PhD, CON, extends his deepest condolences to the family of the late General and the country at-large.

“The Governor has described this incident as a “dark moment” and a reminder of the urgent need for a collective and intensified front against the criminal elements threatening the peace of our communities.”

The Katsina government added that it remains committed to working with the federal government and security forces to ensure that those responsible for the heinous act are brought to justice.

“We assure the citizens of Katsina State that our resolve to eliminate banditry and ensure the safety of all residents remains unshaken,” the statement added.

“Our thoughts and prayers are with the bereaved family during this difficult time. May the soul of the departed Retired Major General Rabe Abdulakdir rest in eternal peace.”

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