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Food for Living: The Experience of Life
By Henry Ukazu
Greetings Dear Friends,
Life is an experience every one of us must surely pass through. It is often said that our experience shapes/defines who we are. Regardless of how true or false you may feel about life, you’ll agree with me that to a reasonable extent, your experience has helped to shape some of your thoughts and actions. Isn’t it true that it is only the person who wears the shoe who can tell where the pinches? It is a well-established fact that experience is the best teacher. This is because we all feel pains differently. According to a philosopher, life is about experiences. We all have to dream, strive, and fail before we can achieve success. Maybe we’ll discover along the way that the journey is more important than the destination
In one of my articles, published a couple of years ago what is life and how can one live through it? I defined life as a woman because you cannot “really” know her. During the course of this article, we shall be discussing many components of life and how the experience can shape you. We all need experience to survive through life because it helps to shape us in addition to giving us more exposure, opportunity, and respect. For instance, we all sit in the same classroom, but we don’t hear and understand the same thing; we all look at a picture but we don’t see the same thing; we all might be walking to a location but we all have a different vision; we all have a business but we run it differently based on our experiences, knowledge and even networks. The same theory is applicable to marriage, job, academics, business, sports etc.
Let’s share some practical details on how experience can shape us.
Marriage/Relationship
This is one of the most complicated and sensitive part of life any human can relate to. Marriage in simple term is life itself. As fondly opined by many rational minds, it is the school one can never graduate from, because you’ll continue to learn until the end of life. In our contemporary society, we have recorded so many divorces and questions flood the mind as what the secret to a successful marriage relationship actually is. Well, in my own humble opinion, there’s no clear cut secret to marriage except the presence of true love between both parties. This is because lots of factors contribute to a make a successful marriage. Every marriage is different and only the partners themselves can decide how they can manage their affairs. Where there’s a misunderstanding between both partners, it will be in their best interest to settle it themselves, and where they can’t settle it, a married or informed counselor can assist. I’m not insinuating that unmarried counselors with insightful positive experience can’t advise married couples, but I do know that whenever couples have problems, they are the only ones who can address their concerns better because nobody knows the root and fundamental cause of the problem more than do especially when they are not comfortable letting it out which leaves the counselor with the only option of speaking from his/her own experience. There have been cases where unmarried couples give advice to married people, in as much I won’t kick against that idea, I feel that sometimes, if not most times, experience plays a huge role in solving problems especially a sensitive one like marriage. Moral: somethings are best experienced than imagined. This is because of the practicality that comes with it. It’s just like driving, having sex, running a business etc.
Business
Just like the saying, old wine tastes better, the same can be said for business. The more time you spend learning the ropes in addition to equipping yourself with knowledge can play a huge role in shaping your business. Just like every great work takes time to manifest, business takes time to grow. I doubt if there’s any overnight successful in business. If at all one ever exist, it’s an exceptional circumstance it’s quite unfortunate many people jump into a business with the mindset of having a great turn over/profit just because they see it is flourishing or they see their friends/colleagues making great strides in the industry. What they fail to understand is that it is not greener out there and every business has a secret.
It’s imperative to note that one of the greatest ways to succeed in business is by having a great network. People find it comfortable to relate with people they know. According to Robin Sharma, “the business of business is relationship, but the business of life human connection”. In business, a lot of factors come into consideration before one can have a headway. First and foremost you must know what you are passionate about and what your skills set is composed of. Then, give yourself the necessary time to learn the business/trade. This learning can take several forms such as reading, volunteering, taking a class, networking and gaining exposure in the sector.
Furthermore, to succeed in business, you must learn soft skills in addition to being creative with emotional intelligence. For example, a creative and proactive businessman/woman must meet people where are as opposed to having the clients meet him/her where he/she is. A prudent business-minded fellow must have a great attitude to listen to customers, he/she must take the initiative of providing ideas on what might be beneficial to the business, and he/she must have a great attitude to relate with not only his/her clients but the public at large. According to John Maxell, ‘Leaders must be close enough to relate to others, but far enough ahead to motivate them’.
Job
One of the places that experience plays an influential role is the aspect of a job. Most employers always look for candidates with experience during the hiring process. It’s only in a few and rare instance they accept a candidate without experience. An experienced candidate tends to do a better job than a new hire. For example, a new hire may do the job in the right way, but an experienced being may do it in an efficient way.
Academic
In our contemporary society, many people seem people to downplay the role of education as it relates to succeeding in life. They opine that you can always “learn from the street”, you can also learn in an informal way as opposed to formal education. However, they fail to realize that education itself is an experience because you need to get theoretical knowledge before applying practical knowledge. It should be noted that academic education gives you an edge over a person who doesn’t have any opportunity/exposure to one. It is a well-established fact that no knowledge is a waste and having a basic theoretical knowledge can take the place of experience in certain situations.
Sports
This is another great area where experience plays a role. Sports is one of the great areas where experience is needed. It doesn’t matter if you play football, soccer, table tennis, volleyball, basketball, track and felid events and wresting. Your experience will definitely make a difference if you harness it well.
In conclusion, regardless of what you may have experienced through life, having a positive attitude is a guaranteed way of overcoming negative experience. According to Reno Omokri, an author and Pastor, “the secret of love is sacrifice. The secret of happiness is giving; the secret of life is GOD.” This nugget may have informed his line of thought. I don’t know your experience, but whatever it is continue to learn from it because one day it will add up and when you look back, you’ll understand why you have to have to go through the whole experience.
Personal
Just like every taste bud is different, each and every one of us experience different things in life. According to Eleanor Roosevelt, “The purpose of life is to live it, to taste experience to the utmost, to reach out eagerly and without fear for newer and richer experience.” If you ask anyone what’s the purpose of life, you’ll likely receive different responses. The answer to this question is subjective and deeply personal. Different things are important to us throughout the course of our lives. Yet one thing stays with us no matter where we go: our experiences. With respect to personal experience, definitely it’s important to note that your network determines your net worth. Therefore, cultivate your friendships and find companies that fulfill you. It’s from those experiences in life that you’ll learn and grow. In this process, we can learn valuable lessons about ourselves and the world around us. So, don’t be hard on yourself.
Henry Ukazu writes from New York. He works with the New York City Department of Correction as the Legal Coordinator. He’s the author of the acclaimed book Design Your Destiny – Actualizing Your Birthright To Success. He can be reached via henrous@gmail.com
The African Democratic Congress (ADC) has accused President Bola Tinubu’s administration of “weaponising hunger” and using food prices as a political tool, alleging that the Federal Government’s claims of improved local food production are false and intended to mislead Nigerians.
According to the party’s National Publicity Secretary, Mallam Bolaji Abdullahi, the ADC described the government’s economic narrative as “deceptive,” saying it was designed to create an illusion of progress while millions of Nigerians continue to face worsening hardship.
“The African Democratic Congress (ADC) is deeply concerned by the Federal Government’s misleading narrative around the so-called drop in food prices. Contrary to what is being celebrated in official circles, the reality on the ground, as confirmed by the voices of struggling farmers and families across the country, is that the Tinubu government is manipulating food prices and weaponising hunger for political gains,” Abdullahi said.
The ADC claimed that the reported fall in food prices was not a result of improved local production, but rather an artificial outcome of government import waivers that have flooded the market with cheap foreign goods.
“The reported drop in the prices of some food items is artificial, and a result of import waivers that have flooded the market with cheap foreign food. It is neither evidence of sound policy nor proof of increased local production.
“And while that may offer momentary relief in food prices, it has, and will, come at the heavy cost of sabotaging local farmers who can no longer compete due to soaring input costs, especially fertilisers, and worsening insecurity,” Abdullahi stated.
The party further criticised the government’s claim that its agricultural policies were encouraging domestic production, calling the assertion “dishonest” and “out of touch with reality.”
“Additionally, we find it particularly strange and dishonest for the government to claim that its policies are encouraging domestic production at a time when many farmers have been displaced by bandits, and those who remain are barely able to afford the cost of planting. How can production be increasing when the rural economy is under siege by bandits, and the costs of planting are now beyond the reach of the average farmer?” the party queried.
Rejecting government denials that imported food had been released into the market, the ADC described such claims as “false and cynical,” questioning the logic behind hoarding food in the face of national hunger.
“We also take note of the government’s claim that it has not released imported food into the market. If we are to even momentarily entertain this falsehood, it begs an even more damning question: why is the government hoarding food while the people go hungry? What sort of administration stores food in warehouses during a hunger crisis?” the ADC said.
The opposition party warned that any current decline in food prices was “temporary and unsustainable,” insisting that the government was engaging in propaganda rather than genuine economic reform.
“This is propaganda. What we are witnessing is a deliberate manipulation of food prices for short-term political gain, designed to create the illusion of economic progress while citizens continue to suffer. Any current drop in price is temporary, unsustainable, and driven by panic, not strategy and deliberate planning,” Abdullahi maintained.
Calling for urgent reforms, the ADC urged the Federal Government to “end the politicisation of hunger” and prioritise policies that safeguard local farmers, ensure fair pricing, and guarantee long-term food security.
“The ADC condemns in the strongest terms the weaponisation of hunger and calls for a complete overhaul of the current agricultural approach. We must protect local producers, address rural insecurity, and invest in long-term food sovereignty, not temporary political optics,” Abdullahi stated.
The party concluded by urging the government to put citizens’ welfare above politics, saying: “The Nigerian people deserve truth and food, not manipulation and a false narrative of renewed hope.”
The Nigerian Association of Resident Doctors (NARD) has announced plans to commence an indefinite nationwide strike starting November 1, 2025.
NARD President, Mohammad Suleiman, disclosed this in a statement on Sunday, saying the strike directive was issued after the expiration of a 30-day ultimatum earlier given to the Federal government over unresolved demands.
This latest action comes after a five-hour meeting of the association’s National Executive Council (NEC) on Saturday.
“The NEC has marshalled out minimum demands, strike monitoring directives, and ‘no work, no pay/no pay, no work’ resolutions needed for a successful execution of this action,” the statement reads in part.
According to Suleiman, the decision followed the expiration of a 30-day ultimatum earlier issued to the Federal government to address its demands.
“Today, after a 5-Hour Extra-Ordinary National Executive Council Meeting, the Members of NEC have issued out new marching orders to us once again.
“The NEC has unanimously directed us to declare a total, comprehensive and indefinite strike action to commence on Friday 31st October 2025 at 11:59pm.”
Suleiman said the National Officers Committee (NOC) has been mandated to ensure full compliance with the directive and to implement strike monitoring and enforcement measures across all centres.
He added that the association’s centre presidents and general secretaries have been directed to convene emergency congress meetings to brief members on the resolutions.
“We have reported to NEC and NEC has decided. The NOC will carry out this directive to its latter and in full compliance.
“NEC has also decided that centre Presidents and General Secretaries shall go back and call Emergency Congress Meetings to brief Members on the details there-in.
The NARD President accused some government and non-government actors of “evil and exploitative plans” against resident doctors, adding that the union will “collectively resist” such moves.
He also called on members of NARD to use the next few days to hand over patients, engage community and religious leaders, and sensitise the public ahead of the strike.
The industrial action is expected to cripple medical services in hospitals nationwide, as resident doctors constitute the backbone of clinical care in the nation’s healthcare system.
On September 26, NARD issued one-month ultimatum to the Federal Government to address the lingering issues affecting the welfare and training of resident doctors and medical officers across the country.
Part of the grievances listed by the association are excessive and unregulated work hours, nonpayment of outstanding arrears from the 25 and 35 percent upward review of the Consolidated Medical Salary Structure (CONMESS), and the unjust dismissal of five resident doctors from the Federal Teaching Hospital, Lokoja.
The resident doctors also expressed frustration over the non-payment of promotion arrears to medical officers in various federal tertiary hospitals, as well as the failure of the government to pay the 2024 accoutrement allowance despite repeated assurances from the Ministry of Health.
They further cited bureaucratic delays in upgrading resident doctors’ ranks following the completion of postgraduate medical examinations, leading to non-payment of new salary scales and accumulated arrears.
NARD also condemned their exclusion from the specialist allowance, despite their critical role in providing specialist-level care to patients across the country.
The association faulted the exclusion of medical and dental house officers from the civil service scheme — a policy it said denies them rightful salaries, professional recognition, and career progression.
NARD also decried the downgrading of newly employed resident doctors from CONMESS three Step three to CONMESS two Step two, resulting in reduced earnings and unpaid salary arrears in several federal hospitals.
By Henry Ukazu
Dear Destiny Friends,
Secrets are exclusive preserves of certain individuals or institutions. They are one’s advantage over others, in the sense of ‘there’s something I know, which no one else knows. No one can ever claim that they don’t have a secret, either in the good or bad light.
Secrets therefore, exist in the family circle, business terrain, academic environment, career/professional pursuit, health management, spiritual connectivity and even in everyday personal living. It is an undeniable fact that everyone has a secret that works for them.
Let’s take a minute to discuss some of the aforementioned secrets.
Family
Every family has a secret. It will be foolhardy for anyone to disclose family secrets. Most families die with their secrets. To understand how family secrets work, imagine the Coca-Cola company. The family is said to be the only one in the world that has the formula for the beverage; a trade secret that originated with its creator, John Pemberton.
It is said that not even all family members enter the room where Coca-Cola is mixed or manufactured for fear of the secret being divulged. Imagine where spouses have access to the room and the marriage goes south, there’s a tendency that a spiteful divorced partner might leak the secret and the rest as they say is history.
There are many secrets that bind many families which only the immediate family members know. In some cases, only the parents or grandparents know. They can decide to share the secret to either the first male child, first female child or even a member of the family that one considers rational. For instance, imagine where a family is faced with a peculiar life threatening illness which ordinarily might scare anyone who wants to get married into that family, it will be stupid for anyone to spit it out, that act alone can make the intending spouse to reconsider his/her plan to marry from the family.
Business
Every business has a trade secret. Trade secrets are what makes a business unique. Every business has a unique selling point. (USP), which is a distinct benefit that sets the business or product apart from its competitors. A shrewd businessman will never leak his secret to his employees or competitors. The best his employees will know are the values, the operational systems or structures of the business and how his mindset works. But what makes the business stand out is the mystery that one will need to unravel.
Academic
Every student has a distinct trait that makes him/her succeed academically. This unique trait makes the student exceptional. For any student to succeed in their academics, he must know himself and what works for him. While some might study at night, some might study during the day, others might just listen during the lecture and understand the key points.
It’s sad to see students, who haven’t discovered who they are and what works for them following students who have discovered who they are. For example, while some students have good listening and understanding ability, and can listen to lectures and read a little and pass their examinations, some other students will have to read the course material before the lecture, listen during the lecture, read after the lecture and read thoroughly for examination before they can get a decent grade.
In some cases, they might not get the desired grade. Some students will even party hard during the day and at night they study, while some will party at night and study during the day. So, you can see that while some students have discovered themselves and what works for them, some others follow them sheepishly. Moral: Know what works for you and do what works for you because according to Oscar Wilde, “be yourself because others are taken”.
Career/Profession
Every career professional has a secret that works for them. In the same way, every industry knows what makes it stands out. The secret of what makes someone in the entertainment industry successful is quite different from what makes someone in politics or law enforcement, energy, education, legal, or health sector different. They all have different strokes, and the ability of one to do the needful in addition to playing the associated game can be the game changer.
Health
Health is a personal thing. Nobody knows you more than you know yourself. To show you how secretive and important one’s health is, it’s been said that there are three kinds of life: Public life, private life and secret life.
Your public life is the life that is generally known by everyone. It is the character we exhibit in the public space. It can also be regarded as the image perception lifestyle; we don’t generally go around revealing our health status in the public domain except where necessary. The private lifestyle; this is the kind of life only our family and close friends know.
Again, we don’t disclose such pertinent information to them only where and when necessary, then we have the secret lifestyle which only us and our creator knows. In some cases, we go to the graveyard with this. Do you see why health is a personal issue which needs to be kept in a secret place?
Personal
As mentioned earlier, everyone is unique. One of the best things that can happen to anyone is knowing themselves, and knowing what makes them different. I strongly believe we all have seeds of greatness in us. What works for Mr. A might not work for Mr. B. Like I always say, you can copy my style, but you can’t be me because imitation is a limitation.
For instance, I have unique energy and inspiration when it comes to writing. I have developed a keen interest and passion for writing. If tomorrow I become very successful or attract a unique opportunity, and someone decides to try writing to attract similar opportunities, the person might fail because God is the one that decides what opportunities come to anyone nor matter how hard someone may work.
Spiritual
This is another interesting aspect of life. Life is indeed spiritual. There’s nothing that happens physically without taking place spiritually. Everyone has a covenant point that was assigned to them at birth. Once that covenant point is touched that fellow might lose their blessings, anointing or what makes them strong.
There have been many testimonies about this. For instance, in the Bible, Samson’s touching point was his hair. He knows his power lies in his hair, that’s why Delilah tried so many times to know the secret of his strength, but Samson refused to tell her. She tried to make him drunk, but Samson still has the power. Samson repeatedly lied to Delilah about the secret of his strength, first saying it was new bowstrings, then new ropes, and finally by weaving his hair into a loom. Each time, he easily broke free, but Delilah continued to pressure him.
Weary from her constant questioning, Samson finally confessed that his strength was tied to his hair, which had never been cut because he was a Nazirite from birth. Delilah then called for a man to shave Samson’s seven locks of hair while he slept in her lap. His secret was revealed. His hair was cut. He strength was gone.
Do you see that Samson’s secret place was his hair?
In conclusion, depending on what we are working on, we all have our secret strength and place. The onus is on us to cultivate and dwell on this secret place to avoid losing power and focus.
Henry Ukazu writes from New York. He works with the New York City Department of Correction as the Legal Coordinator. He’s the founder of Gloemi. He’s a Transformative Human Capacity and Mindset coach. He is also a public speaker, youth advocate, creative writer and author of Design Your Destiny Design and Unleash Your Destiny . He can be reached via info@gloemi.com
