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Food for Living: The Six Pillars of Success (Pt. 2)
By Henry Ukazu
Dear Destiny Friends,
This is the continuation, and concluding part of last week’s article on The Six Pillars of Success.
Success is something everyone desires. Success is not only endearing, but also nourishing to the heart. It is important to note that there’s something about success which can’t be explained; it just hits differently, especially when one truly earns it.
One of the good things about success is the fulfillment one gets after achieving it. Fulfilment can’t be bought. No matter the level of success one has attained in life, if one has not experienced fulfilment, then success is not complete.
Last week, we discussed the three pillars which I called the foundational pillars of success apart from Spirituality which I strongly believe is the foundational pillar of success because all pillars rest on it.
A recap of last week’s article. On pillar one, we x-rayed the importance of discovering one’s purpose and how it helps in the personal growth of a progressive mind. On pillar two, we discussed the importance and relativity of career and vocational excellence as a tool the world will use to evaluate the tap root of success. Finally, we concluded by highlighting the most controversial topic everyone talks about when the word success is mentioned: Financial Independence and Financial Freedom. It will be hard for people to believe someone is successful without the element of financial success at play. Well, that’s an analysis for another way.
In today’s epistle, we shall be discussing the other three components namely: Health and wellbeing; Healthy family and Social relationship; and Spirituality and Inner grounding.
The Fourth of Pillars of Success: Health and Wellbeing:
Success has no sweetness without good health. This pillar recognizes the interconnectedness of physical vitality, emotional balance, mental clarity, and rest. A sustainable life requires a body and mind strong enough to sustain dreams, relationships, and responsibilities.
Health is one of the most critical aspects and pillars of success. Apart from spirituality, I believe it is the most important pillar of success. Regardless of any amount of money, connection, knowledge, career, family or even spirituality one may have, if one does not have good health on their part, they may not be able to function at optimal capacity. This is simply because, without health on one’s side, one is merely existing as opposed to living.
To show you how important one’s health is, if you don’t have good health, one will find it hard to read, work, exercise, fulfil purpose and even pray. Do you see why health is a critical foundation and pillar of success?
One influential Nigerian politician, Hon. Barr. C. M. C. Onuoha once shared with me a powerful insight from Chief Obafemi Awolowo. He said: “Before you contest for any office, you must have three things: health, money, and connection. But above all, the number one factor you need most is your health.” This is true because money can return, and connections can rebuild. But health, once significantly compromised, does not offer guarantees.
Attaining good health is not rock and science, all one needs to do is exercise, eat good food, sleep well and practice preventive care by avoiding harmful substances and visiting your doctor to check annual medical check-ups, Blood pressure and blood sugar monitoring, cancer screenings (age-appropriate) dental check-ups, eye examinations and taking vaccinations where recommended
The fifth pillars of Success: Healthy Family and Social Relationships.
No one succeeds in isolation. People flourish through connection, support, and community. This pillar affirms the value of nurturing your closest relationships, which include family, friendships, mentors, and networks. These bonds provide strength in difficult seasons, perspective in confusing ones, and joy in victorious ones.
Informed minds know that family is everything. It’s only in family that one can find “ily” which means “I love you”. All other acquaintances have an “end”. E.g. friend, girlfriend, boyfriend and even best friend. It’s sad that most people don’t understand the power of family and relationships in the development of a better society. Some people even sacrifice their family for their job. I think that’s one of the most expensive mistakes one can make. They forget that the moment they kick the bucket, it won’t take the company 24hours to advertise their position. Advice: Maintain family and career balance.
The importance of relationships cannot be over emphasized. We need family, friends, mentors, and even strangers to succeed. Uniformed minds don’t know that relationships are a currency. According to Robin Sharma, the business of business is human relationship, but the business of life is human connection.
The value of relationships to success is priceless. Nobody knows it all, we need each other to survive and succeed. We also need a strong family culture. We need to maximize our friendships and networks to move to the next chapter of life.
The sixth pillars of success: Spirituality and Inner Grounding:
Every human being draws strength from a deeper place. Some call it faith or spirituality; others call it conviction, conscience, or spiritual grounding. This pillar focuses on the inner life: values, belief systems, moral compass, and connection with God. For those who embrace faith, this becomes the source of clarity, integrity, resilience, and peace. It is the secret power that holds all other pillars together.
This pillar here is the most important pillar of success. I believe that’s why it’s saved for the last. If you agree with me before anything happens physically, it will happen in the spirit world. Yes, success happens in the spiritual realm. This can come in the form of dreams or prophecies.
There are many powers that come with spirituality and one of them is words. We can shape our worlds with the power of spoken words. Imagine having a bad dream at night, to overcome the power of the dream, one is expected to pray. Imagine having a bad experience, instead of accepting your fate, say, I am blessed, I am favored. Instead of saying, I am poor, say, I am rich in abundance. Instead of saying the world is against me, say the universe is conspiring for my success.
I vividly remember when I was in New York Law School preparing for an examination, a friend asked Henry, if your exam is tomorrow, how do you feel you will perform? In all honesty, I do know the best I can score is a C in my course. I told her, well, I’m looking at A-. Guess what, I made 3.5GPA that semester which earned me a scholarship. Can you see how significant words can be?
Another dimension of spiritual power of words can be seen in parental blessings. Apart from God, nobody and I repeat, nobody can bless you more than your biological parents. Your parents carry within them the foundational gene of blessings one needs to succeed. I am a living testimony to parental blessings. My first appearance on television was made possible by the prayers of my late grandmother.
Another important aspect of spiritual power is giving. I call it the ultimate gateway to spiritual blessings. Again, this is one of my strengths. I love to give even when it is difficult for me. I believe when one gives to anyone in need, it has a way of coming back in hundreds of folds.
In conclusion, essentially, anyone who claims success, in its fullest sense, will eventually touch all six pillars. Missing one doesn’t mean failure; it simply reveals where to build next. An Igbo proverb says, “Whenever a man wakes up, his morning begins.” No matter your age or stage, you can wake up to a stronger, clearer, and more fulfilling version of success. If you are yet to read the Six Pillars of Success, head fast to Amazon and grab a copy of the trending book with this link. The Six Pillars of Success.
Henry Ukazu writes from New York. He works with the New York City Department of Correction as the Legal Coordinator. He’s the founder of Gloemi. He’s a Transformative Human Capacity and Mindset coach. He is also a public speaker, youth advocate, creative writer and author of Design Your Destiny Design and Unleash Your Destiny . He can be reached via info@gloemi.com
By Henry Ukazu
Dear Destiny Friends,
The mind is very powerful, so powerful that most people do not know what they possess. To this extent, some have given out their mind-power without knowing it. The power of the mind is akeen to a voice that speaks. This is because the human is more or less the strongest arsenal in everyone’s possession.
The voice brings freedom; it’s so inalienable that we can use it during elections, meetings, and where opinion matters. That’s why I strongly believe that as a human being, when you lose everything, you must not lose the power of your voice.
As a progressive being, there are many things that battle for our attention: family, friends, career, health, even our inner self demands attention. One of the greatest challenges we’ll have as human beings is how to apportion time to all of them because they all want to succeed. Failing to give them their due attention might lead to deficiency, which can ultimately lead to failure.
To succeed in all areas of life whether in business, academic, family, etc., one must have a winning mentality. The failure and success of anyone or project starts from the mind. When the mind has been conquered, it will be hard for anyone to succeed. That’s why one has to be intentional in what they consume whether it relates to the books they read, the association they keep and the thoughts they entertain.
We are shaped by our thoughts. According to Napoleon Hill in his book “Think and Grow Rich”, he stated, “whatsoever the mind can conceive, believe it can achieve it”. To succeed in life, we must have a winning mindset. One of the major problems we have as human beings is that sometimes we give up too early, especially when the odds are against us. But when we exhibit a winning mindset, failures, betrayals, setbacks, detractors, are seen as challenges and hurdles we must overcome to get to the promised land.
There are many examples of great minds who have exercised a winner mindset, a great name that comes to mind is Abraham Lincoln. Abraham Lincoln lost his job in 1832. He was defeated for state legislature in 1832. He failed in business in 1833 and was elected to the state legislature in 1834. His sweetheart died in 1835. He had a nervous breakdown in 1836 and was defeated for Speaker in 1838. In 1843, he was defeated for nomination for Congress. In 1846, he was elected to Congress and in 1848, he lost renomination in 1848. In 1849, he was rejected for land officer. In 1854, he was defeated for the U.S. Senate. Again, he was defeated for nomination for Vice President in 1856 and defeated for U.S. Senate in 1858. Finally, in 1860, he was elected the 16th President of the United States of America.
If we are honest with ourselves, it will be hard for one to forge ahead after experiencing numerous setbacks in business, family, health, career, and even personal challenges. I had to use Abraham Lincoln because he embodies the winner mindset.
The winner’s mindset is not only limited to one’s thoughts. It’s applicable to every area of one’s life. The winner’s mindset is more than just having good thoughts, thinking positively or even standing up when one fails. No, it entails more than that. The winner’s mindset is a lifestyle which preaches the gospel of doing what you must do and be appreciative of the feedback.
The winner’s mindset has the mentality of preparing for the best and expecting the worst. This entails one can’t be taken by surprise if their plans don’t work out well, and this means one will have to go back to the drawing board to fix it.
A good way to understand how a winner’s mindset plays out can be seen during football(soccer) competitions or track and field events where athletes have almost given up hope of winning the game or race.
A case of interest that comes to mind was during the 1996 Atlanta Olympics soccer semi-final competition where the Nigeria Dream team defeated the Brazil Seleção Brasileira de Futebol team in what can be considered one of the greatest comebacks in football history.
Let me give a brief overview, the Nigerian team were down with two goals. As a matter of fact, at a time during the match, the Brazilian team scored a fourth goal which was disqualified. The Nigerian team also had a penalty they lost. Going into the Semi final, the Brazilians were considered the favorites, and the Nigeria team were considered the underdogs. The odds were literally against the Nigeria team because the Brazilians had a formidable team.
Despite the Brazilian team leading Nigeria 3-1, the Nigerian team were able to bounce back during the last 15 minutes and won the game during the extra time. While is this story interesting and relevant? Well, in the game of soccer, nobody gives up until the final whistle is blown by the referee and the same applies in track and field events especially in track events. We have seen scenarios where athletes were almost at the finish line but lost out due to fatigue or one challenge or the other, the athlete fails to finish the race. It gets interesting during relay races.
Back to the soccer competition, one factor that helped the Nigerian team was the winner mindset. They didn’t give up despite the few minutes remaining in the game. They still gave their best and it paid off. It’s instructive to note that the average Nigerian always has the can-do mindset. The average Nigerian hardly gives up.
According to Dr. Yomi Garnett, a renowned ghostwriter, “To be a winner, you have to act like one. Winners don’t function the way most people do. They are always striving, always analyzing, and always questioning themselves. They tend to notice details that other people miss or overlook. Indeed, it is clear that great people have two things in common: a passion to succeed and an almost obsessive attention to detail.
In conclusion, the question we’ll have to ask ourselves is what kind of mentality do we have? Do you have a negative or positive mindset? When people see challenges, do you see solutions or opportunities to solve problems to create wealth? Do you have a growth mindset or poverty mindset?
Henry Ukazu writes from New York. He works with the New York City Department of Correction as the Legal Coordinator. He’s the founder of Gloemi. He’s a Transformative Human Capacity and Mindset coach. He is also a public speaker, youth advocate, creative writer and author of Design Your Destiny Design and Unleash Your Destiny . He can be reached via info@gloemi.com
The Minister of Police Affairs, Ibrahim Gaidam, has expressed deep satisfaction with the conduct of the ongoing recruitment exercises for its orderly and transparent nature across the country.
He made the commendation, according to a statement made available to the National Association of Online Security News Publishers (NAOSNP), while receiving feedback from filed officers across the country and described the process as not just a routine exercise, but a critical step toward rebuilding public trust and enhancing the operational capacity of the Nigeria Police Force.
The Minister urged all participants to remain law-abiding, disciplined, and patient throughout the screening process. He emphasized that integrity and respect for due process are as important as physical and academic qualifications, noting that the future of policing in Nigeria depends largely on the character and commitment of those who wear the uniform.
“This is more than recruitment; it is a call to national service,” he stated. “Nigeria needs men and women of honor, individuals who understand that security is the foundation upon which development and prosperity are built.” Gaidam stressed.
The Minister also extended heartfelt appreciation to the administration of President Bola Ahmed Tinubu GCFR for its bold and strategic approval of the recruitment of 50,000 police personnel.
He stressed that the unprecedented move demonstrates a clear resolve to address longstanding gaps in manpower while repositioning the Police Force to meet modern security challenges, just as he noted that beyond numbers, the current administration is focused on meaningful reform—transforming policing into a more professional, accountable, and citizen-centered institution.
Gaidam stated that from improved training frameworks to enhanced welfare and operational support, the reform agenda signals a new era for law enforcement in Nigeria.
The Minister noted that the ongoing recruitment exercise, therefore, stands as a symbol of renewed hope—a bridge between the present challenges and a future where communities feel safer, justice is more accessible, and the rule of law is upheld without compromise.
As the screening continues across the nation, the Minister called on all stakeholders—traditional leaders, community members, and institutions, to support the process and encourage eligible youths to participate with sincerity and patriotism.
“Nigeria’s path to a safer, more secure future is being steadily strengthened through deliberate reforms and renewed commitment to nation-building noting that at the heart of this progress is the ongoing nationwide police recruitment screening exercise, an initiative that reflects both hope and responsibility for thousands of young Nigerians,” the Minister concluded.
Presidential spokesperson, Mr. Bayo Onanuga, has launched a scathing attack on Rauf Aregbesola following the latter’s criticism of President Bola Tinubu’s administration.
The exchange comes hours after Aregbesola, while speaking at the convention of the African Democratic Congress (ADC) on Tuesday, described the Tinubu administration as a government of “scammers”, urging Nigerians to block it from retaining power after the 2027 general elections.
“If allowed, this regime will continue to chant renewed hope till eternity. We have a duty to stop these scammers from retaining power,” Aregbesola said.
In a swift response, Onanuga dismissed the remarks and accused the former Governor of Osun State of hypocrisy and poor performance during his time in office.
“My attention has been drawn to Rauf Aregbesola’s attack on the Tinubu administration at today’s illegal elective convention of the ADC — a party of desperados and power mongers who, to date, have not articulated any credible plan for Nigeria,” he said.
Onanuga further criticised Aregbesola for failing to reflect on his own record before attacking his “former boss and benefactor.”
“Unfortunately, Aregbesola did not undertake any honest self-reflection on his own record in public office — as governor or as Minister of Interior,” he stated.
He alleged that Aregbesola’s tenure as governor of Osun State was marked by hardship and poor economic management.
“His eight years as governor of Osun State were characterised by unmitigated hardship for the people. Under his half-baked socialist policies, civil servants went unpaid for months, and those who were paid received only a fraction of their salaries,” Onanuga said.
“It is to Aregbesola’s infamy that Osun became known as a State receiving negative federal allocation and paying just 20 to 30 per cent of normal salaries. It was worse for pensioners in Aregbesola’s Osun State. Many pensioners who relied on their meagre monthly payments died because they were not paid at all.”
Turning to Aregbesola’s tenure as Minister of Interior under former President Muhammadu Buhari, Onanuga said it recorded major security lapses.
“As Minister of Interior under President Muhammadu Buhari, his tenure witnessed the highest number of jailbreaks in Nigeria’s history — including the infamous Kuje Prison escape in Abuja,” he said.
“During his four years, obtaining a Nigerian passport became a nightmarish process, and there were 15 major attacks on correctional facilities in Jos, Abolongo, Imo, Kabba, and Okitipupa, resulting in over 4,000 inmates escaping to join criminal elements.”
Onanuga added, “For someone who failed so woefully to secure our correctional centres and uphold his duties between 2019 and 2023, it is ironic that Aregbesola now seeks to lecture others on insecurity.”
He further accused Aregbesola and other ADC leaders of lacking credible policy alternatives stating, “The real scammers are the politicians inside the SPV called ADC.”
Defending the current administration, Onanuga said the government had acknowledged challenges arising from reforms but was implementing measures to mitigate their impact.
“The Tinubu administration has never shied away from acknowledging that policy reforms have brought unintended consequences, impacting the most vulnerable,” he said, adding that efforts such as wage increases, social support programmes, and economic reforms were underway.
He insisted that the administration’s Renewed Hope Agenda was yielding results, including improved economic indicators and increased investor confidence.
“The Renewed Hope Agenda is not a scam,” Onanuga said, maintaining that the government would continue its policies to stabilise the economy and address security challenges.
