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Food for Living: Understanding Yourself
By Henry Ukazu
Dear Destiny Followers,
The more you know yourself, the more patience you have for what you see in others.” – Erik Erikson
One of the best things to happen to any individual is the ability to know himself.
If you are asked, who you are. What will be your response? To truly understand yourself, one must be able to know his strength, weakness, passion, interest, vision, and most importantly, what he represents or stands for.
Just like life is a continuous learning process, understanding oneself is a life journey. We never get to fully understand ourselves and our capability. That is why when we achieve an uncommon feat, we are literally humbled. Again, when we are faced with a dare-devil situation like being broke, provoked, bullied, etc., one will be surprised to notice how he may react. It is therefore, difficult to say ‘I know myself’ because actions and reactions may sometimes differ.
As a Human Capacity Coach, my focus is to help every rational being discover their innate ability because it is only when they understand their innate ability, that they will be able to unleash their potential. It is important to state that we are all different and endowed with certain alienable gifts, talents and skills. Your duty is to uncover all the hidden potentials you have. Nobody knows you more than you know yourself. If you feel you have potential, dreams, goals, and inexplicable passion to birth a goal, but don’t know how to actualize, I will strongly advise you to find a coach to help you actualize it.
One of the worst feelings anyone can ever have is to live in regret. The greatest challenge most people have is that though they are truly inspired listening to great speakers, mentors, leaders, pastors, etc. they lack the implementation strategy, which is why we all need a coach.
Understanding oneself comes in different dimensions. A man/woman will not say he/she has fully and truly understood themselves until they marry. Sometimes, you may not know your potential until you have an encounter with a life-transforming coach, mentor, or with God who literally open your eyes to see a new version of yourself. To understand how understanding oneself really works, imagine being in a room with total darkness and the light is turned on, your countenance, feeling, focus, vision, understanding will be totally different because you’ll derive an uncommon strength from the light. That’s how you know the level of potential and capabilities in you when you understand yourself.
Understanding oneself, in the simplest of terms, is illuminating your lie positively.
The question now becomes how does one understands himself. I will be sharing some tips to guide you.
Know your purpose
Your mission on planet earth is for a purpose. You have an assignment and divine mandate to fulfill your purpose. You can’t be existing instead of living. It’s sad to note that the graveyard is the richest place on planet earth because that’s where many talents are buried. There are many dynamics to finding your purpose. To discover your purpose, you can reach out to your creator, listen to yourself, and know what you are not comfortable with in the world.
Take personality test
Some people find this resourceful. There are several tests available. I don’t know if it truly works. But you can consider giving it a try. For instance, the “Myers-Briggs Personality type theory says that all people have one of sixteen different basic personalities. These personalities can predict how you interact with people, the kinds of interpersonal problems and strengths that you have, and what kind of environment you live and work in best”.
Be vulnerable
Vulnerability is truly underrated in our society. Only strong people and leaders are willing to share their weaknesses, experience, and failures. You are not truly free until you have lived your life without caring what other people are saying. On your journey of life, you don’t have to be hard on yourself. Give yourself the permission to explore new things by taking risks and you’ll understand who you are and what you are capable of doing.
Many people expect too much from themselves and when they don’t achieve their set targets and goals in life, they feel they are failures. This shouldn’t be the case. It’s your life and nobody’s life. So, live it to the fullest. Tomorrow your mistakes will serve as an experience and learning curve. You’ll even laugh at them when you reflect. So, relax and enjoy the moments by traveling, getting an education, and having fewer expectations from people. Life is too short to live in regrets.
Be yourself
Don’t try to be like others. You must come to the realization that not everyone is going to like you. According to Oscar Wilde, be yourself, others are taken. Don’t try to fit in. Be the original version of yourself. This might be hard, but when you are your authentic self, your original friends will come close to you because they resonate with your work, but you when are fake, your original friends who are supposed to add value to your work will depart, and only fake people will resonate with you. Trust me, being fake is expensive while being true to yourself is cheap because you don’t have to spend or please anyone.
Do what makes you happy
One of the best ways to know oneself is by engaging in acts that make one happy. If I may ask you, what are your hobbies, what is the one thing you can do for free even if you are not paid for it?
How do you react?
It is widely stated that circumstances don’t say who you are, they reveal who you are. It’s not always right to assert how we’ll react when we are faced with different situations, because our reactions might be different when the occasion or situation rears its ugly head. One of the ways to know a man is to give him power, money, and riches. If he is able to overcome the pressures and temptations by managing them without them managing him, he’s truly a man.
In conclusion, regardless of what you may have experienced in life, don’t be hard on yourself; forgive yourself and if you feel you need someone to assist you in working through life, understanding oneself and how to unleash your potential by overcoming the challenges, setbacks, and failures of life, I’m here to assist you.
Henry Ukazu writes from New York. He’s a Human Capacity & mindset coach. He’s also a public speaker. He works with the New York City Department of Correction as the Legal Coordinator. He’s the author of the acclaimed book Design Your Destiny – Actualizing Your Birthright To Success and President of gloemi.com. He can be reached via info@gloemi.com
By Eric Elezuo
The West African Examinations Council (WAEC), Nigeria, has announced the release of the Computer-Based West African Senior School Certificate Examination (CB-WASSCE) for Private Candidates, 2025–Second Series.
The examination, according to a statement signed by the Ag. Head, Public Affairs, Ms Moyo Adesina was written between Tuesday, November 11 and Wednesday, December 17, 2025 with a total of
SIXTY-NINE THOUSAND, SIX HUNDRED AND FOUR (69,604) candidates, in 370) centres across the country.
The statement noted that “Out of the total number of candidates that sat the examination, SIXTY-ONE THOUSAND, NINE HUNDRED AND FORTY-THREE (61,943) candidates, representing 94.21 % have their results fully processed and released while THREE THOUSAND, EIGHT HUNDRED AND NINE (3,809) candidates, representing 5.79% have a few of their subjects still being processed due to some errors traceable to them.”
It further added that “THIRTY-THREE THOUSAND, NINE HUNDRED AND EIGHTY-NINE (33,989) candidates representing 51.69% obtained credit and above in a minimum of FIVE (5) subjects (with or without English Language and/or Mathematics) while TWENTY-SEVEN THOUSAND, SEVEN HUNDRED AND TWENTY-SEVEN (27,727) candidates representing 42.17% obtained credit and above in a minimum of FIVE (5) subjects, including English Language and Mathematics.
The Council said that a total of 1,899 Candidates’ results, representing 2.89 % of the total number of candidates that sat the examination, are being withheld in connection with various reported cases of examination malpractice, and that the cases are being investigated.
The Council therefore, advised candidates to check their results by visiting www.waecdirect.org to ascertain their status before visiting the Digital Certificate platform (www.waec.org) to access the digital copies of their certificates, which have been released along with the results.
The Federal government has filed a three-count charge against a former Governor of Kaduna State, Mallam Nasir El-Rufai, over the alleged interception of communications belonging to Nigeria’s National Security Adviser (NSA), Nuhu Ribadu.
Last week, El-Rufai claimed in an interview that he and other unnamed individuals listened to conversations from Ribadu’s phone after it was tapped by a third party. While acknowledging that such interception is technically unlawful, he argued that illegal surveillance was not unusual.
However, the Federal Government, through the Department of State Services (DSS), filed charges against El-Rufai at the Federal High Court in Abuja.
According to the charge sheet obtained by Channels Television on Monday, the government stated that El-Rufai admitted that he and his cohorts allegedly intercepted the NSA’s phone conversations.
The charges:
Count 1
That you, Mallam Nasir El Rufai, adult, male, on 13th February, 2026, while appearing as a guest on Arise TV Station’s Prime Time Programme in Abuja, within the jurisdiction of this court, did admit during the interview that you and your cohorts unlawfully intercepted the Phone Communications of the National Security Adviser, Nuhu Ribadu and thereby committed an offence contrary to and punishable under Section 12 (1) of the Cybercrimes (Prohibition, Prevention, etc) Amendment Act, 2024.
Count 2
That you, Mallam Nasir El Rufai, adult, male, on 13th February, 2026, while appearing as a guest on Arise TV Station’s Prime Time Programme in Abuja, within the jurisdiction of this court, did state during the interview that you know and relate with certain individual, who unlawfully intercepted the Phone Communications of the National Security Adviser, Nuhu Ribadu, without reporting the said individual to relevant Security agencies and thereby committed an offence contrary to and punishable under Section 27 (b) of the Cybercrimes (Prohibition, Prevention, etc) Amendment Act, 2024.
Count 3
That you, Mallam Nasir El Rufai, adult, male, and other still at large, sometime in 2026, in Abuja, within the jurisdiction of this court, with others still at large did use technical equipment or systems which compromised public safety, national security and instilling reasonable apprehension of insecurity among Nigerians by unlawfully intercepting the Phone Communications of the National Security Adviser, Nuhu Ribadu, to which you admitted during an interview on 13th February, 2026, on Arise TV Station’s Prime Time Programme in Abuja and thereby committed an offence contrary to and punishable under Section 131 (2) Nigerian Communications Act 2003.
News
INEC Consults, Seeks Legislative Intervention As Reactions Trail Release of 2027 Election Timetable
The Independent National Electoral Commission has acknowledged public concerns over the timing of the 2027 general elections, which coincide with the holy month of Ramadan, a period of fasting and prayers for Muslims, and said it may seek legislative intervention if necessary.
This was disclosed in a statement by the National Commissioner, Chairman, Information and Voter Education Committee, Mohammed Kudu Haruna, on Friday.
The commission explained that the Timetable and Schedule of Activities for the 2027 general election was developed in strict compliance with the Constitution of the Federal Republic of Nigeria, 1999 (as amended), the Electoral Act, 2022, and INEC’s own Guidelines and Regulations for the Conduct of Elections, 2022.
The statement highlighted that the Regulations and Guidelines, issued since 2019, prescribe the dates for elections:
Accordingly, INEC fixed Saturday, February 20, 2027 for the presidential and National Assembly elections, and Saturday, March 6, 2027, for the governorship and state Houses of Assembly Elections.
However, the commission acknowledged public concerns regarding the timing of the elections, which coincide with the holy month of Ramadan.
INEC said it is sensitive to such considerations and remains open to adjustments.
“Notwithstanding the foregoing, the commission has taken due notice of concerns expressed by stakeholders regarding the coincidence of the scheduled dates with certain nationally recognised holidays and observances.
“The commission wishes to assure the public that it remains sensitive to all legitimate concerns that may impact electoral participation and the overall conduct of elections.
“In view of these representations, the commission is currently undertaking consultations and may, where necessary, seek appropriate legislative intervention to address the concerns raised, while ensuring that any adjustment remains consistent with constitutional and statutory requirements,” the statement said.
INEC reaffirmed its commitment to transparency, inclusivity, and the credible conduct of the 2027 general elections, promising to keep the public informed of any changes.
The commission had earlier scheduled party primaries between May 22 and June 20, 2026, for the nomination of candidates, alongside the general election dates.
Recall political figures like former presidential candidate Atiku Abubakar and former presidential aide Bashir Ahmad have called on the Independent National Electoral Commission to reconsider the February 20, 2027 date announced for the next general elections.
They expressed concerns that the timing coincides with the holy month of Ramadan, which could affect participation by Muslim voters.
The Punch
