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Food for Living: Why You Need to Plan Your Life
By Henry Ukazu
Dear Destiny Friends,
Everyone, without an iota of doubt is familiar with these sayings; failing to prepare is preparing to fail; the journey of life begins with a right step in the right direction; whatever you don’t manage, you lose it, and if you don’t plan your life, somebody will plan it for you.
On the surface, it is easy to regurgitate these sayings, but difficult to implement them. These four quotes or statements are the summary of planning your life if you really want to make an impact.
Planning one’s life is not as easy as it appears, it comes with diverse processes, especially when there is a targeted objective, goal, mission or vision. During planning, one is likely going to experience frustration, disappointment, failure, stress, depression among others. However, one will have to be focused and determined on the task. This is simply because a lot of variable interests will be battling for your time.
The first step in planning one’s life is to know oneself and then decide what you want. You can’t plan your life if you don’t know who you are, and what you want. It’s sad to note that most people are confused about life. They just exist as opposed to living.
As human beings, we all have different test books as well as different interests in life, just like our choices differ when it comes to the kind of house we would like to build, the kind of major we would like to study in college, the kind of partner we would want to have as a friend, mentor, spouse, etc., the kind of career we would like to explore, the kind of business we would like to engage it. The list is literally endless.
So, when you decide on what you want, the next step is to map out a strategic plan to actualize it. It’s instructive to note that nobody will sing your song or write your story more than you. You are the orchestrator of your life, and if you are not intentional in fixing it, you might end up living your life by chance.
It’s quite unfortunate to see how we miss opportunities in life due to lack of understanding and poverty mentality. We fail to understand that sometimes opportunities don’t really come to us, we must create and nurture it like relationships, and this entails planting, watering the seed, removing the weeds and adding manure, before harvesting will take place. All this entails planning.
When you plan and fail, please don’t be hard on yourself. Life happens to everyone. I have planned numerous times and failed woefully. I have failed in managing friends and life challenges. Did I get stuck there, no. I learnt from my mistakes, and improved myself.
It’s not the day you plant a crop that you harvest. You must take time to cultivate the crop by managing it well, and where you fail to manage it, you might lose it.
According to Myles Munroe, “whatever you don’t manage, you lose it” If you don’t manage your business, marriage, academic, relationship, health, opportunities and position, you are bound to lose them. Nothing is guaranteed in life, just like no condition is permanent. That’s why we must be intentional in living a fruitful life by planning our lives.
The people we see today as successful are people who have paid the price by planting seeds many days, weeks, months, years, decades, and tens of decades during their silent days. Those were the years they were planning their lives. The good news is that everyone has the potential and opportunity to exceed expectations if they remain focused.
It’s sad to see people operate on chance. While luck does exist, one must be prepared to grab the opportunity. Most times, when I people say to me, you’re blessed, lucky, privileged, intelligent, and so on, I just smile in my heart knowing full well that I have done some work to be where I am. It’s worthy of mention that I have written and spoken about my life in recent times. Of interest are some of the books, articles, and networks which have exposed me to numerous opportunities. Most of these opportunities were because of the work I have done in the past.
Note that every day is an opportunity to amend the past or build a better tomorrow. You have the choice to wake up every day with a renewed mandate to correct the errors of yesterday, make adequate use of today and prepare for tomorrow, or continue to remain stuck in the past. According to a philosopher, every saint has a past, and every sinner has a future. So don’t be hard on yourself if you have missed it.
Here is a practical step to assist you to plan your life.
Create a vision board
In this vision, you will have to write what you would love to accomplish. Affirm it every morning and look at it every night. Your vision will enable you to have a mission. It’s in your vision that one can determine your values and interest in life.
Perform an assessment
This is one area most people fail to take serious attention. As human beings, we don’t take time to examine ourselves, strengths, weaknesses, personality, technical and soft skills to see how we can fit into the big picture. Most people don’t accept criticisms with kindness.
According to Socrates, an unexamined life is not worth living. You can’t be doing the same thing everyday and expect to have a different result. If you have tried a process several times and it’s not giving you the desired result, how about you reach out to friends, mentors and experts for advice.
Action plan
The next stage is implementation and execution. Talk is cheap if it’s not implemented. No matter the passion, drive, skills, belief, knowledge etc. one may have, if you have not taken the bold step to implement it, it will be mere wishes. Part of my success is because of my books, articles, business, and network. Imagine if I have not taken the bold step to do the work, these opportunities won’t be at my disposal.
When implementing your plans, also look at what is working and what’s not working. You don’t have to be sentimental about it. Your family, friends, job, wellness, finances, home environment, and many other areas of your life can be both sources of joy and stress depending on how you handle them. If you don’t plan your life, they will assist you to plan it.
One of the major mistakes most people make is not being truthful to themselves. One of the worst things, if not the worst thing anyone can indulge in is to lie to himself. You can lie to others, but you can never lie to yourself. If you do, that’s tantamount to suicidal.
In conclusion, I don’t know what your storyline is about, today, I urge you to take time to examine your life, write down your ideas, and get to work by exploring people and organizations that will assist you to design your destiny.
Henry Ukazu writes from New York. He works with the New York City Department of Correction as the Legal Coordinator. He’s the founder of Gloemi. He’s a Transformative Human Capacity and Mindset coach. He is also a public speaker, youth advocate, creative writer and author of Design Your Destiny Design Your and Unleash Your Destiny . He can be reached via info@gloemi.com
Two members of the Rivers House of Assembly, who are loyalists of former Governor Nyesom Wike, have withdrawn from the impeachment move against Governor Siminalayi Fubara of Rivers.
The Minority Leader of the assembly, Sylvanus Enyinna Nwankwo, and Peter Abbey, who represents Degema State Constituency, urged their colleagues to exercise restraint and allow for dialogue to maintain stability in the state
In a video widely circulated on Facebook and an excerpt published by Rivers State Television, the lawmakers urged their colleagues to prioritise the overall interest and stability of Rivers above partisan disagreements.
Call for ‘cooling-off period’
The legislators stressed that the prevailing political climate demands calm, dialogue and a “cooling-off period” within the assembly to allow, in their words, “wisdom and truth to prevail” in the legislative chambers.
Background to impeachment moves
The Rivers assembly parted ways with Mr Fubara because of the feud between the governor and Mr Wike, who is the FCT minister.
The current impeachment notice on Mr Fubara is the third attempt in less than three years to remove the governor. The previous efforts had split the legislature into two factions, causing President Bola Tinubu to declare a six-month state of emergency in the oil-rich state and suspend the governor, the deputy governor, and the lawmakers.
The lawmakers accused the governor of constitutional breaches and administrative misconduct, allegations his supporters have dismissed as politically motivated.
Source: Premium Times
By Henry Ukazu
Dear Destiny Friends,
Food is an integral component for living and existence because among other things, it provides energy and nourishment to the physical body. However, it must be consciously selected in other not to run into crisis.
Different kinds of food serve different purposes to the human body depending on the immediate and remote needs. That explains the reason doctors and health practitioners have advised on certain meals to be taken for breakfast, lunch and dinner. And because these serve different purposes, one must therefore, be intentional in selecting the food they eat. It is worthy of note that when one eats a heavy meal at breakfast which is supposedly meant for lunch, there’s the tendency they might not be able to function optimally.
The importance of choosing what goes into the human system as food cannot be overemphasized taking into cognizance that different foods work for different people. This is because they have different taste buds and distinct preferences.
For me, I love having breakfast. As a matter of fact, breakfast for me is the most important meal of the day. If I have have my breakfast, I can practically ‘stay woke’ the whole day.
Again, I love fruits with passion, especially when it’s organic. I can take fruits all day and be fine. This again means, I know what works for me, and so I am intentional in selecting the kind of fruits and food I eat.
Making choices of this nature however, does not relate to food alone. When metaphorically use, food can refer to every facet of living to contributes to growth. An average human being is therefore, expected to choose and dictate the directions of their relationships, professions/business, lifestyle, spiritual life, academic life, health routine, family outlook, and even outfit. It should be noted that anything one does in life, is a function of selection. Every area of our life is centered on choice.
Back to the literal food; while there are different options of food, an individual can decide to stick to a particular one. This is applicable to all other aspects of life. So, before one wears any cloth, it is believed that he must have made the choice out of many options.
As a living being, it’s not all kinds of food that must be eaten, the tantalizing appearance notwithstanding. There are some foods one will eat, and one’s body will react to it. That’s why it’s important for one to determine what works for them. Selecting the food we eat is like selecting the lifestyle we intend to live.
In the journey of life, we must select the kind of lifestyle we would like to live, if we select a bad lifestyle, we’ll have to live with the consequences. There’s no human action without a corresponding consequence. If you do good for someone, it has a way of coming back to you soon directly or indirectly. If you do bad, you will understand the meaning of actions that have consequences.
A case of action with consequences can be likened to the now trending story of a Nigerian Pastor, Chris Okafor, who was alleged to have committed sexual immorality with many ladies while legally married, in addition to living a lifestyle that is unbecoming of a pastor. All his acts were not publicly known until he offended one of his numerous sex partners, one Ms. Doris Ogala.
According to the lady, Okafor promised her marriage, but chose to abandon her after numerous sexual escapades with her. Due to the pain she experienced, she began to expose him on all fronts. The public shame following the ‘pastor’ is the consequence of the action of sinful life he chose.
As an observer on the street, I realized one thing, it’s not all food one is supposed to eat. As a man, sometimes, you are supposed to fast from some food no matter how appetizing it may appear. Sometimes, act like you didn’t see the food just to preserve your sanity, and sometimes, dignity.
Pastor Chris has allegedly tested many foods, unfortunately there was a meal he tasted, and he began to purge. That single meal has exposed and unearthed a lot which was not publicly available and many interested persons, especially ladies, who have been victims have begun to share their personal experiences with pastor Chris, and this has led the security agencies to wade into the allegations against him. Again, this goes to tell you, it’s not every food one must eat.
As a cultural Igbo man from Nigeria, we have an adage that says, nobody knows the womb that will bore a king tomorrow. This adage insinuates that, as human beings, nobody knows where the next opportunity will come from, and in the same manner nobody knows the allegation or challenge that may lead to their downfall. So, it’s important for one to be intentional about how they live their life.
As a man, one must have a certain level of decency, especially if they want to go far. One must also be intentional with their life. Once it’s screwed, it will be hard to fix.
As a career and life coach, there are many opportunities flying all over the space, and it’s normal for one to jump into any industry because it seems to be paying well, or it appears to have lots of growth opportunities. But most people fail to understand that just like there are sands everywhere, opportunities abound everywhere.
When faced with such temptation, what a rational mind must do is to determine whether that opportunity is right for them. It’s always good for one to do what’s best for them, and that entails working on their God given purpose. Failure to do this might make one to work like an elephant and eat like an ant. Even if one is lucky to succeed in that career/business, if they decide to change careers, they might not be happy in addition to having a fulfilling life.
One may have a different attitude to this because they will prefer to cry in a limousine than to cry in a bike or bus, but the truth must be stated, there’s a stage one will get in life and they will realize that if money is the only thing they have, they are poor.
There are many people who married because of money, looks and social status, and today they are either divorced or not happy. Money does not solve all the problems in marriage, neither does looks, faithfulness and sex solve all the problems. What’s important is the shared beliefs in alignment and purpose when two partners are committed to make the relationship work.
In summary, selecting your food is a hypothetical way of informing everyone that we must be intentional with our life. If you see something you like whether it relates to business, education, career, relationship, spirituality or personal, please commit to it regardless of the distractions and detractions that will come in the form of challenges and obstacles. If one can stay strong, they will smile at the end of the day.
Henry Ukazu writes from New York. He works with the New York City Department of Correction as the Legal Coordinator. He’s the founder of Gloemi. He’s a Transformative Human Capacity and Mindset coach. He is also a public speaker, youth advocate, creative writer and author of Design Your Destiny Design and Unleash Your Destiny . He can be reached via info@gloemi.com
The Chairman of Dangote Industries, Aliko Dangote, through his legal representative, has filed a formal corruption petition against the former Managing Director of the Nigerian Midstream and Downstream Petroleum Regulatory Authority, Farouk Ahmed, at the headquarters of the Economic and Financial Crimes Commission.
This was disclosed in a statement made available to our correspondent by the Dangote Group media team on Friday.
Recall that Dangote had earlier petitioned the Independent Corrupt Practices and Other Related Offences Commission to investigate Ahmed for allegedly spending $5 million on his children’s secondary education in Switzerland. He withdrew the petition a few days ago, even as the ICPC vowed to continue with its investigation.
The statement on Friday said Dangote’s petition to the EFCC followed “The withdrawal of the same petition from the Independent Corrupt Practices and Other Related Offences Commission, a strategic decision aimed at accelerating the prosecution process.”
In the petition, signed by Lead Counsel Dr O.J. Onoja, Dangote urged the EFCC to investigate allegations of abuse of office and corrupt enrichment against Ahmed, and to prosecute him if found culpable.
The petition further stated that Dangote would provide evidence to substantiate claims of financial misconduct and impunity.
“We make bold to state that the commission is strategically positioned, along with sister agencies, to prosecute financial crimes and corruption-related offences, and upon establishing a prima facie case, the courts do not hesitate to punish offenders. See Lawan v. F.R.N (2024) 12 NWLR (Pt. 1953) 501 and Shema v. F.R.N. (2018) 9 NWLR (Pt.1624) 337,” the petition read.
Onoja further urged the commission, under the leadership of Mr Olanipekun Olukoyede, “To investigate the complaint of abuse of office and corruption against Engr. Farouk Ahmed and to accordingly prosecute him if found wanting.”
