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Food for Living: You Attract What You Like
By Henry Ukazu
Dear Destiny Friends,
“Your energy is in your currency. You attract what you are.”
We are all familiar with the saying, your network determines your networth. This is a fact because we attract what we give out. If one gives out love, they will receive love; if one dishes out negative energy and hatred, they are bound to receive negative energy and hatred. Life is literally a computer – garbage in, garbage out. Unfortunately, most people, who want to receive are not willing to give.
Moral: It is the energy and vibe we put out there that the universe gives us in return.
It should be noted that no one gives what they don’t have. If anyone wants to receive money, let him learn to give. Giving does not only entail giving money, but you can also give your time; you can share your food or gift, and assist people and volunteers. All these acts are channels of receiving.
One of the best ways of attracting people into your life is by being intentional and deliberate in what you do, and how you do them. Anybody that wants to be in your life, has a reason. For instance, if you share information about politics, health, academics, empowerment, religion, entertainment among others on social media, the people who love such information will be drawn to you.
Generally, nobody will associate with you just because you are a person; there must be a reason they like you, and want to be associated with you. If they don’t see value or prospects in you, they won’t associate with you. It’s just human nature.
Anybody in your life is there for a reason, and that explains why it’s advisable to be authentic in what you share both on social media and in real life. Whatever you share must reflect what you represent. So, when you fake your true personality, the real people who are suppose to assist or associate with you will be totally detached from you, leaving enough room for fake people, who are supposed to be far from you, to gain access. It is important to note that the algorithm on social media has been customized in such a way that it is what you like and comment on that the algorithm will bring to your attention.
Even with human relationships, one must be intentional on how they engage with people. Isn’t it true therefore that like attracts like. If you like soccer, music, education or fashion, it’s natural that people involved in similar professions will be attracted to your life.
To attract what you really want therefore, you must work or associate with people you like or aspire to be like. For instance, if you want to achieve your goals, then you must think, act and feel like a person who achieves your goals, and this can only work if you have the right mindset and attitude to life.
Again, to attract the right things into your life, one must practice the law of attraction, which basically means your feelings, thoughts and mindset must be in alignment. The impact of our thoughts and feelings has been the reason most people act the way they do. Positive thoughts and feelings attract positive experiences, while negative thoughts and feelings attract negative experiences.
Affirmation helps to attract blessings and opportunities. However, most people don’t know or understand the power of affirmation and how it works. The theory is very simple: if you think you are beautiful, you are beautiful, if you think you can do a particular thing, you can do it. On the other hand, if you think you can’t do it, you won’t be able to do it. It’s what you believe that will come to you.
Affirmations are positive statements that you repeat to yourself to help you achieve your goals. They can help you build your self-esteem, in addition to staying motivated in life. Affirmations work like magic. Just say it and believe in it. It will work out for you. If you wish to achieve any goal that is proving difficult, say to yourself, ‘I can achieve success; I will achieve my goals, I will l achieve success’. If you are lacking anything or need something, say, ‘I attract success and abundance into my life’. Affirmations are spiritual powers.
Affirmations work with the spiritual faith. If you believe in a god, deity, idol or inanimate object, they will work for you; if you believe in pills, ministers of God, herbal drinks – they will also work for you. Your belief factor is critical to your success in life.
Affirmations work with the mindset. There was a story about an old woman, who was sick. His son, who is a medical doctor, advised her to take a pill, she refused and requested an injection, but her son advised otherwise saying, a pill will work well for her. The woman said she sees people who normally come to the clinic, and he gives injections and they get better. All efforts to make her take the pill failed.
The son observed that his mother’s health was not getting any better, and he decided to insert water into the syringe and inject his mother. Guess what, in three days time, his mother became hale and hearty.
The moral of this story is that your belief factor is powerful. It’s what we believe that works for us. According to Dr. Yomi Garnett, “resolve to think about the best thoughts, work for them and expect the best results. Again, it is what you believe that will work for you.
In conclusion, your thoughts and mindset are powerful tools in attracting what you like. This is because everything you attract on the outside is a reflection of who you are on the inside.
The question one needs to ask himself therefore, is, what energy am I putting out there?
Henry Ukazu writes from New York. He works with the New York City Department of Correction as the Legal Coordinator. He’s the founder of Gloemi. He’s a Transformative Human Capacity and Mindset coach. He is also a public speaker, youth advocate, creative writer and author of Design Your Destiny and Unleash Your Destiny. He can be reached via info@gloemi.com
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‘He Died a Natural Death’ – Katsina Govt Announces Death of Gen Rabe Abubakar in Kidnappers’ Captivity
A Retired Major-General and former Director of Defence Information, Rabe Abubakar, is dead.
According to the Katsina state government, Abubakar died in bandits’ captivity.
The retired major-general and his wife were abducted in May while travelling through Katsina.
On June 6, a video showing Abubakar and his wife appealing to the Katsina government for the release of detained bandits and livestock surfaced online.
A statement on Saturday by Nasiru Mu’azu, commissioner for internal security and home affairs, said Abubakar died from complications of diabetes and hypertension.
“It is with profound sadness that we confirm the General’s death while in bandits’ captivity,” the statement reads.
“Despite the relentless and concerted efforts of the State Government and various Security Agencies to secure his safe release, the situation ended in this tragedy.
“The deceased Retired General died a natural death from complications of diabetes and hypertension.
“His abduction and subsequent death are not only a loss to his family and Katsina State but a monumental loss to the entire country.
“His Excellency, the Executive Governor of Katsina State Malam Dikko Umaru Radda, PhD, CON, extends his deepest condolences to the family of the late General and the country at-large.
“The Governor has described this incident as a “dark moment” and a reminder of the urgent need for a collective and intensified front against the criminal elements threatening the peace of our communities.”
The Katsina government added that it remains committed to working with the federal government and security forces to ensure that those responsible for the heinous act are brought to justice.
“We assure the citizens of Katsina State that our resolve to eliminate banditry and ensure the safety of all residents remains unshaken,” the statement added.
“Our thoughts and prayers are with the bereaved family during this difficult time. May the soul of the departed Retired Major General Rabe Abdulakdir rest in eternal peace.”
News
Food for Living: The Power in a Name
By Henry Ukazu
Dear Destiny Friends,
The power in a name, or inspiration and influence they come with, when properly triggered and applied, cannot be overestimated. Influence and name are powerful, and run pari passu. This is because in the journey of life, there are certain heights one can’t attain even with their resources. And that’s where ‘names’ and influence come in.
One might have all the grades, skills, and knowledge, but getting an opportunity might be difficult. Imagine having a good grade in school, but can’t find a commensurate job. As a matter of fact, someone with less qualification and experience might get the job simply because a man of influence endorsed their candidacy. That’s why the saying; ‘a good name is better than riches’ is tantamount to a man with access to power is more influential than a man with knowledge but no access.
For one to succeed in our contemporary society, they need a helper who could either be a mentor, benefactor, an inspiration, or someone with influence, or all in one. All these refer to one thing – name. Names are powerful and open doors. A name can serve as an inspiration which can open doors of opportunity for anyone. I remember the day one of my mentors said to me that for his name to be on my resumè, I must earn it. That’s how powerful names can be.
To further buttress how powerful a name can be, let’s consider the following – In 2018, as a budding author, I reached out to one of my mentors, Chief Dele Momodu to give me a column to write in his online newspaper which is considered one of the biggest, if not the biggest online newspaper in Nigeria. He graciously agreed, advising me to be consistent.
Guess what, since that date, I haven’t missed a week. One may be wondering how I have been consistent,; well the answer is not far fetched, I couldn’t imagine failing Chief Dele Momodu. I couldn’t imagine producing articles that are below standard. In all sincerity, assuming someone else without a big name gave me the opportunity, maybe, I wouldn’t have taken it very seriously like I did for Chief Dele Momodu. This goes to tell you names are powerful.
Can you imagine working for the President of the United States of America or Elon Musk? One will almost be perfect. The same energy and detailed attention one pays to President Trump or Elon Musk will be different if given an opportunity to work for an elected council man or a businessman. This is because one would not like to risk a lifetime opportunity to serve with a man of influence.
The importance of inspiration in the life of a progressive man cannot be overemphasized. Everyone needs inspiration. Inspiration can come from various angles. It can be from a benefactor, mentor, teacher, parent, friend, a Minister of the gospel, or even one’s child.
Let me share a personal experience I had with another of my mentors – Dr. Joe Abah. In 2025, he organized #fitseptember physical exercise where he advised his followers to do a 30 push for the month of September. Again, in January, he organized #fitjanuary and I actively participated in it, and since then I haven’t missed one single day without exercising for at least ten minutes. Why is this analysis important? The name Dr. Joe Abah is a household name in Nigeria social-political space. Assuming it was a regular person who made the announcement on X, the comment wouldn’t have attracted the kind of attention that made it go viral.
Furthermore, it is worthy of note that there are five kinds of authority when it comes to principle of power in a name. They are; Revealed knowledge, empirical knowledge, rational knowledge, intuitive knowledge and authoritative knowledge. The focus here is on authoritative knowledge.
One may be wondering what authoritative knowledge is. This is a kind of knowledge reserved for those who have expertise on a particular issue or subject matter expert. When such a person speaks, their words are like law.
Let’s talk about men of influence. Men of influence are priceless. According to Apostle Joshua Selman, there are four kinds of destiny helpers: Divine Connectors, Men of Influence, Gifted People, and Burden Bearers. For the sake of this article, I will focus on men of influence. These are gatekeepers, mentors, or established experts with high credibility. Their endorsement or advocacy can override limitations, grant you access to closed doors, and elevate your trajectory.
In summary, honor men, but fear God because men are vessels God uses to bless people and humanity.
Henry Ukazu writes from New York. He works with the New York City Department of Correction as the Legal Coordinator. He’s the founder of Gloemi. He’s a Transformative Human Capacity and Mindset coach. He is also a public speaker, youth advocate, creative writer and author of Design Your Destiny Design and Unleash Your Destiny . He can be reached via info@gloemi.com
News
Senate Orders DSS, Police to Hunt Bandits Flaunting Crime on Social Media
The Senate, on Thursday, directed the Department of State Services (DSS), the Nigeria Police Force and other security agencies to intensify efforts to track, identify and arrest bandits and terrorists, who openly flaunt their activities and wealth on social media platforms.
The upper chamber said the growing trend of criminal groups operating openly online and displaying proceeds of crime without fear of arrest poses a serious threat to national security and undermines public confidence in the authority of the State.
The resolution followed a debate on a motion sponsored by Senator Sunday Karimi (Kogi West) on the worsening security situation in Kogi West Senatorial District and other parts of the country.
Contributing to the debate, Senator Natasha Akpoti-Uduaghan (Kogi Central) expressed concern over what she described as the increasing boldness of bandits and terrorists, alleging that some criminal groups now use social media platforms to showcase their operations and distribute large sums of money.
According to her, suspected bandits recently conducted a giveaway on TikTok, allegedly distributing more than N100 million within 30 minutes through their social media accounts.
She argued that such activities provide security agencies with sufficient digital footprints and intelligence leads to identify and apprehend the perpetrators.
“Bandits and terrorists who carry out these activities live on their social media handles,” Akpoti-Uduaghan said.
“Two days ago on TikTok, bandits conducted a giveaway, distributing over N100 million within the space of 30 minutes through their social media handles.
“I wonder why the Cybercrime Unit and the Police Force generally cannot track these activities and apprehend them since they are on social media.”
Her proposal that the Nigerian Police Force National Cybercrime Centre and other relevant agencies should intensify surveillance of social media platforms and prosecute criminals who openly advertise their activities online received overwhelming support from lawmakers and was seconded by Senator Osita Ngwu (Enugu West).
Responding, Senate President Godswill Akpabio condemned the public display of criminal exploits and huge sums of money on social media, describing it as a direct challenge to the authority of government and security institutions.
“The DSS should be able to track their movements and arrest them because this is a show of impunity, as if there is no law at all,” Akpabio said.
He noted that the online display of cash and criminal activities was designed to ridicule government efforts and create the impression that security agencies were powerless.
“I do not see why we should not have control over the social media space. That idea of showing themselves, showing the cash collected and displaying it is a way of challenging government,” he added.
Akpabio urged heads of security agencies to treat the issue as a major national security concern and take immediate action against those involved.
He further warned that the Senate would demand explanations from relevant authorities whenever individuals who openly reveal their identities and activities online are not apprehended.
The debate arose from Senator Karimi’s motion drawing attention to the escalating wave of terrorist attacks, kidnappings and killings across communities in Kogi West Senatorial District.
Karimi lamented that armed groups had turned several communities into theatres of violence, forcing residents to flee their homes while disrupting economic, social and educational activities.
He cited the recent attack on Iluke-Bunu in Kabba/Bunu Local Government Area, where gunmen reportedly invaded a secondary school and attempted to abduct students writing the Senior Secondary School Certificate Examination.
According to him, the attack claimed the lives of the school’s vice principal, a teacher and another resident.
The senator also recounted a series of kidnappings and killings across Kabba/Bunu, Ijumu, Yagba West, Lokoja and Kogi local government areas, warning that insecurity in the district was worsening and required urgent intervention.
Following deliberations, the Senate adopted a series of resolutions aimed at tackling the deteriorating security situation across the country.
The lawmakers called on President Bola Tinubu, the Inspector-General of Police and the National Assembly to urgently work towards establishing an appropriate legal framework for the creation of state police.
The Senate also urged the Federal government and the Central Bank of Nigeria (CBN) to strengthen the implementation of cashless transaction policies as part of efforts to curb ransom payments and other criminal financial activities.
It further called on the Federal Ministry of Interior and the Nigerian Immigration Service to tighten border security and surveillance to stem the influx of arms and the movement of terrorists and other criminal elements into the country.
The upper chamber equally advised State governments against negotiating or entering peace agreements with terrorists and armed bandits, maintaining that such arrangements have often failed to produce lasting solutions and, in some cases, emboldened criminal groups.






