Opinion
The Empire States of the Mind: Activate Self Exploration

By Tolulope A. Adegoke
“The ultimate goal of every exploration is to discover something(s) or unravel mysteries, and maximize those things to conquer: fears, flaws and limitations; thereby advancing one’s self for the benefits of those around us, especially our generation(s)” – Tolulope A. Adegoke
By the activation of the processes of what is termed to be self-exploration, the prodigal son came back to his senses and went back home. The prodigal son did not come to himself by determination or willingly; he rather came to himself by a process- the process of self- exploration.
How far a man conquers the world is a function of how well he conquers himself; hence, the greatest journey, the most prestigious journey, the most rewarding journey any man would ever embark on is the journey of self-exploration. The ultimate goal of every exploration is to discover something(s) or unravel mysteries, and maximize those things to conquer: fears, flaws and limitations; thereby advancing one’s self for the benefits of those around us, especially our generation(s).
A man will be stuck in ‘yesterday’ no matter how well read he is or how well he has explored the world around him, if he neglects to travel through himself; that is, to explore the industries that lies with him. Empowerment for change of levels or development does not come from travelling round the world; it comes from travelling through one’s self. Africa as a continent and government of its nations, for example, craves to attract Africans in diaspora to come back home to make Africa better is an unnecessary move. Africans that will develop Africa are not those that have travelled round the world, they are simply those that have ‘travelled into the industries that lies within their earthen vessels’. The prodigal son is a testimony of this fact; despite how well-travelled he was, he still fell from grace to grass, from a Hero to zero, but he got connected to a program of restoration when he embarked on the journey of self-exploration.
Self-exploration is the art and act of outgrowing childish dependences on individuals, as an individual, a people, a nation or continent, in acknowledging and celebration of the cultural values of developing and assigning one’s natural or innate potentials or gifts to the benefits of others. If you cannot lean on your inner grace (as given by God), you will end up becoming an unnecessary burden unto those around you. Treasures lies within everyone. To be honest, self-explorers out-grow and outshine childish nature of dependence on others. They do not just sit down and wait for others to make things work for them or better; rather, such category of people gets up and work-out things for the better by accepting responsibility for the well-being of peoples, or corporates or nations without any need of compulsion.
Self-explorers meet needs, they do not waste time to first think of who to call on to help them meet the needs when in need. Therefore, such a man or woman waits on him or herself, because he believes in what the Creator, God Almighty has embedded in him or her, which are consciously and continuously worked upon to become better and more useful to God, the society at large and not only to himself! We should be observant enough to know with empirical evidences that major life’s activities are usually done or carried out in seclusion. In quietness lies the truth. My daily mantra goes thus: ‘calm, quiet, available and useful is my soul before God Almighty, My Maker!’ For example, real banking transactions are carried out in the strong room and an organization’s behaviour is cultivated and strengthened and accounted for in a secluded company boardroom. Also, medical operations are usually carried out in secluded places known as the hospital-theatres. So, self-exploration is carried out in the empires of the mind!
Self-exploration involves securing personal independence for self-realization and self-productivity, which requires a secluded or serene atmosphere and the culture of practiced silence. Because, in silence lies the truth! A man that does not engage in silence is bound to perform below his potentials! The prodigal son as a powerful case study here was launched to self-realization and fulfilment of his potentials simply by engaging in silence; listen to the account: [Luke15:15-16]
15“And he went and joined himself to a citizen of that country; And he sent him into his fields to feed swine, 16And he would fain have filled is belly with the husks that swine did eat; and no man gave unto him.”
The prodigal son celebrated this truth: “…he sent him into his fields to feed swine.”
17“And when he came to himself, he said how many hired servants of my father have bread enough to spare, and I perish with hunger. I will arise and go to my father, and I will say unto him…am no more worthy to be called thy son: make me as one of thy hired servants.”
As we can see, the prodigal son became alone with pigs, he was disconnected from men, such that he had nobody to come to his aid or depend on. He became alone, disconnected himself from clubbing, from hanging out with sluts and macho guys. He indeed disconnected himself from distractions (the noises), so as to gain attention to the call of destiny!
Even, Albert Einstein, one of the greatest scientists ever lived was bearing witness with the prodigal son’s engagement to silence, when he revealed that:
“I am truly a ‘lone-traveller’ and never belonged to my country, my home, my friends, or even my immediate family with my whole heart. In face of all these ties, I have never lost a sense of distance and a need for solitude, feeling that increase with the year.”
What the above simply means is to practically engage in silence beyond locking yourself in a room, disconnected from all manner of human and mechanical noise. It simply means disengaging your mind from all manner of desires, lust, pursuits, values and associations that are not loyal, subject or beneficial to the discovery, development and deployment of your God given or innate potentials.
“In quietness and in confidence shall be your strength.” Isaiah 30:15 (KJV).
The Hero called Michael Jordan, the man whom God had in mind in blessing and entertaining mankind with the basketball skills. The game of basketball would have become boring without the legendary exploits of Michael Jordan. With a divine sense of understanding, there are reasons beyond the visible that made Michael Jordan such a timeless star, which has helped to inspire a lot of individuals across the world and lured many of us study several respective versions of his biographies.
It has been discovered that Michael Jordan’s winning edge is his mastery of the ageless art of silence. He once wrote this powerful piece online:
“When I am out there, no one can bother me. Being out there is one of the most private parts of my life…during the game; for a few times in my life, I feel untouchable…I mean that about a game being like meditation period for me. Anytime I am playing serious basketball, it’s like meditation.
Sometimes even in the middle of the game, I am able to think about things as loud as it is; it’s almost a quiet time for me. I know that basketball game can be very exciting, but for me the game is one of the calmest parts of my life.”
Michael Jordan’s winning edge no doubt is his discipline to play the game on the platter of silence, by being united- spirit, soul and body-with the game of basketball; not minding external applauds or distracting forces which surrounded him- the process with such force that would break any unfocused man. By this, he is able to initiate and maximize communication and application with the unusual and inherent basketball energy he is endowed with.
Silence is the strong force that connects the physical into the spiritual, if properly harnessed to yielding the manifestations of possibilities. Silence, therefore, is the art of being immune to distracting-external forces in order for one to initiate or propel or maximize communication with inherent and invisible resources endowed in man by God. But the art of silence has been neglected by vast majority of mankind; yet it is as important as the art of prayer. Surprisingly, those that are master of the art of ‘prayer’ without mastering the art of ‘silence’ make little or no contribution to human existence. But, those that master the art of ‘silence’ enjoy the grace to maximize, expand, explore, exploit and contribute meaningfully to the advancement of humanity!
Attesting to the reality of this fact, Bishop David O. Oyedepo revealed in his book titled: “Maximizing your Destiny” that:
“Quietness enhances the quality of thinking. Quietness enhances productive reasoning. I cherish quietness and I will do anything to have it…that is why although we have many rooms in our house. I sometimes have to put certain guest in the hotel, to avoid the noise they will make in my home. Quietness is precious to me. It has great spiritual value…”
A prolific and industrious writer, Samson Adah Paul wrote this mind blowing piece that reminds me of the Divine creation techniques:
“When God Almighty saw the need to create woman for man, he did not inspire man to employ the ‘art of prayer’, he simply inspired man to connect to the art of silence…”
“And the Lord God caused a deep sleep to fall upon Adam, and he slept; and He took one of his ribs…and the rib which God had taken from man, made He woman.” [Genesis2:21]
Silence informs! It is the factory house of progress and development. Any quest for progress and development that is pursued without the art of silence will ever be in vain. Samson Adah Paul writes again: “Africans that will experience the fulfilment of the ‘African Dream’ will have to be masters of the art of silence. Mind you, silence in this context is not about being mute and dumb, it’s rather about being immune to distracting external-forces in order for one to initiate and maximize communication with the inherent resources endowed in man by God.”
Some sensitive aspects of Thomas Edison’s life has been a great lesson and positive example to me as a person after series of comprehensive study about him. I discovered too that his greatest strength was his mastery over the art of ‘silence’. His life showed impeccable discoveries and exploits, but were all as a result of paying attention to necessary matters; it is much more a function of withdrawing attention or refraining from unnecessary matters. He refused to submit to his medical science advancement for the treatment of 100% deafness which he suffered from birth on one ear and 80% deafness on his other ear. Edison rather preferred to bear the burden of deafness, for him to become better; because to him, that was an advantage. He wrote this mind-blowing piece:
“Even though I am nearly deaf, I seem to be gifted with a kind of inner hearing which enables me to detect sounds and noises that the ordinary person does not hear.” Edison did not consider hearing disability as pain but as gain which helped to strengthen his concentration levels in the areas of discoveries and impeccable inventions, thereby serving as a plus to humanity, rather than living on the guise of excuses! This, I call the Empire States of the Mind!
Learn, Apply & Share.
Thank You!
Watch out for the Book titled: “The Power of an Empowered Zero” (From Zero to HERO) by Tolulope A. Adegoke. Foreword by Dr Yomi Garnett (CEO/Chancellor, Royal Biographical Institute, Philadelphia, Pennsylvania U.S.A., U.K., Abuja, Nigeria.) Edited by Ola Aboderin.
News
Food for Living: The Power of Positive Affirmation

By Henry Ukazu
Greetings Destiny Friends,
One of the best things that can happen to anyone is to believe in themselves. Often, we don’t see the value and potential we have due to several factors including detractors’ utterances, disbelief in oneself or even past mistakes. Sometimes, we want other people to believe in us before we can believe in ourselves. Ordinarily, this shouldn’t be so.
If one is desirous of stepping up their game, one must understand how to use affirmations. Affirmations are powerful. And more powerful when they are positive. When you affirm to yourself, the universe has a way of affirming your thoughts, imaginations and words. However, it should be noted that affirmations are not about stating what you want, one must also work towards the affirmations, and believe the universe will align with you. One can practice affirmations by either writing it down or speaking it into existence.
Affirmations can be spiritual; they work like faith. If you don’t have faith, affirmations won’t work. You can attract opportunities, blessings, and favors from people when one affirms right. When people see your faith in action, they will generally feel the impulse to support your convictions.
Regardless of whatever situation one may be experiencing, it’s always good for one to feel good about oneself. It’s easy for one to feel discouraged, frustrated and depressed when the lines are not adding up, however, one can change the narrative by affirming to oneself, I expect my every need to be met; I expect the answer to every problem; I expect abundance; I will not lack; I will be great, I will attract blessings, favors, opportunities, etc. All these positive words are meant to trigger us to always think positive thoughts about our life regardless of our situations or what we are experiencing.
As human beings, sometimes, we don’t know the power we have. We tend to give other people power over us. In some cases, we want the world to give us opportunities or platforms to thrive, we fail to understand we are the platform we are seeking. For instance, sometimes we look for big companies, organization to showcase our work or give us opportunities to thrive, and when they fail, we become demoralized. However, if we can look into ourselves, we will realize in this age of technology we can showcase our work and when our supposed idols and organization see our work, they will rate us and give us potential opportunities.
It’s sad to see people begging for platforms to showcase their work. Sometimes they go extra to seek for roles and opportunities as interns or volunteers just to get an opportunity to have their name on their resume. They don’t know they can use the internet to showcase what they have. It’s instructive to note that when you showcase what you have, the platforms you are looking for, will begin to look for you. And when you showcase what you have, speak into it and affirmatively believe it.
This is how affirmation works. When you showcase your work, say I believe my work will thrive, I will get recommendations, my work will attract attention, my business will not fail, my articles will go viral etc. Trust me, when you do this, the people and organizations you are looking for, will start to look for you. As a seasoned creative writer, each week I publish articles, before I send my article to my editor, I do say a word of prayer over my work and trust me, the grace to write and succeed has truly been felt from my tribe. I say this because I do get positive feedback almost on a weekly basis. creative.
Let me share personal experience with you, I have been blogging for quite a while before big media platforms began to give me recognition and opportunity to publish my articles on their media platforms. I believe some of them saw my little effort before they gave me an opportunity.
On a personal note, I have practiced affirmations, and it has worked for me. Let me share a practical example, when I was studying taxation law as a graduate student in New York Law School, I remember when a friend of mine asked me a question, Henry, if your exam is tomorrow, how do you feel you will perform? In all honesty and sincerity, I do know if my professor is kind to me, I will score a C or D, but I told her, I will score an A or B the least. You will be surprised to know, I scored an A- and B+ during that semester. That’s the power of positive affirmation. T
There’s another scenario where I shared on Facebook, I would like Mr. Peter Obi a former Governor in Nigeria who was aspiring to be the President of Nigeria. In three months, the universe connected me to him, and the most interesting thing about our meeting was that he gave me his number and advised me to keep in touch.
In conclusion, in your search for validation and opportunity, endeavor to practice affirmation and see it work like wonder in your life.
Henry Ukazu writes from New York. He works with the New York City Department of Correction as the Legal Coordinator. He’s the founder of Gloemi. He’s a Transformative Human Capacity and Mindset coach. He is also a public speaker, youth advocate, creative writer and author of Design Your Destiny Design Your and Unleash Your Destiny . He can be reached via info@gloemi.com
News
Food for Living: Remember and Acknowledge Your Source

By Henry Ukazu
Greetings Destiny Friends,
There’s always the urge to get certain things done as a living person. Most times, the urge transcends to impatience and desperation as the thirst for fame, power, wealth and success increases. This happens to the extent that the average human being either forgets or fails to take into consideration the process and most importantly, the foundation or origin of their inspiration.
It is worth noting that before anyone decides to go on a journey, several factors play a role; before anyone decides to study a course in college, he must have a sponsor assuming they don’t have the personal financial muscle; before anyone becomes a millionaire or billionaire, there’s always someone responsible for the opportunity; before one becomes a Chief Executive Officer of a company, he must have climbed through the ropes from internship either in the said company or another, and it’s also instructive to note that someone gave him the opportunity to showcase his charismatic work skills; before anyone decides to go into politics, different people play roles either in form of mentors or citizens. There’s always a significant source in the making of a the person. The list is endless.
Why is it necessary to highlight these significant points? The answer is quite simple; nobody achieves greatness on his or her own. Nobody is self made no matter what one may claim. Even God in his infinite knowledge used Virgin Mary to birth Jesus Christ. So, if the saviour of mankind can come in the form of man, why should anyone think he is self made?
It’s sad to see certain people think they have arrived either because they now have money, power, influence or attained a certain height. They begin to act like demi-gods, and sometimes, play God in the affairs of men. They fail to remember they were once nobody, and had nothing.
It’s always good for one to remember their source, and this is very important. Sometimes, when we see people doing great and big things in the world, we wonder what their secret or source is. While some people will be bold to acknowledge their source, others might be a little bit hesitant and decide to keep it as their best kept secret, especially when it involves trade and merchandise.
To know the secret of anyone, look at their lifestyle, some people attribute it to God, some to mentors, mentees, good food, exercise, academics, rest, parents or spiritual leaders. For me, I am unapologetic to state three things responsible for who I am today; the first is God. We live in a society where some people find it hard to acknowledge God publicly for reasons best known to them. I truly know I am not the smartest, strongest or most intelligent, but I can authoritatively tell you, I have seen and experienced the hand of God upon my life.
Another great source of mine is my late parents comprising my late grandmother, my late father and my late mother. They all played significant roles in my life with their prayers and blessings. I can say with all boldness, they are my biggest inspiration and reason I do what I do today. It’s sad to see young men and women who fail to recognize and appreciate their parents because they are either old, not academically exposed or for whatever reason best known to them. Well, I won’t judge anyone, but I do know that the earlier one receives the sense to appreciate their parents, no matter their shortcomings, the better the positive influence it would have in their lives.
Finally, my third major source of strength is the people I work with, especially my immediate team. Like I always say; I’m not just smart, I am only smart by association. I have a team of ingenious minds, who I am very loyal and committed to in any way I can. What attracts me to them is their mindset, attitude and most importantly their talent/gift. If I may add a fourth category, I will say my mentors, there are certain people I look up to based on their position, accomplishment, personality. I call this set of mentors my pinnacle mentors because of who they are, or what they represent. If you would like to know the role of mentors in my life, please read one of my most insightful articles Mentors Are Life Savers.
Let’s get this clear, anyone can be a source. It might not really be a man of substance. Your mentee, child, partner or employee can be your source. What’s important is for one to recognize their role. Like I stated earlier, my team who I work with are my third greatest source, and I strongly believe God is using them to lift me up.
One may be wondering why I took my time to address these salient points. The reason is not farfetched. It’s regrettable to see people who have attained certain heights, and they seem to forget their roots. Some even forget their source. Like accomplished journalist, Dr. Dele Momodu, would always quote his late ‘unlettered mother’, who admonished him to “never forget the son of who you are”. That’s a very deep statement.
Acknowledging one’s source is very critical to one’s growth. It speaks volumes about one’s mindset and personality. Let’s take a case study where someone assisted you to become great, and ends up insulting or using sarcastic words on you. They may even be uncharitable to you. I get all these narratives, still acknowledge them.
Acknowledging one’s source can be ambiguous. As Christians, sometimes we pray to our creator, give up our daily bread. By doing so, we are remembering our source, but quite often sometimes when we eat this bread and become well fed, we tend to forget from whom it came, and in some cases, fail to give credit to whom it is due. This is the attitude of ungrateful minds.
I will conclude with a prayer thus; in our quest for greatness and search the material things of the world, may we not forget our source, who gave us opportunities when we were nothing. Can I hear you say amen!
Henry Ukazu writes from New York. He works with the New York City Department of Correction as the Legal Coordinator. He’s the founder of Gloemi. He’s a Transformative Human Capacity and Mindset coach. He is also a public speaker, youth advocate, creative writer and author of Design Your Destiny Design Your and Unleash Your Destiny . He can be reached via info@gloemi.com
News
Food for Living: Continue to Grind

By Henry Ukazu
Dear Destiny Friends,
When one grinds, he is practically working or studying very hard, often in a repetitive way for a better future outcome. It can also be the act of hustling or striving for success, according to internet overview. This principle explains the phrase, ‘rise and grind’, which encourages individuals to wake up and work hard to achieve goals.
Having said that, please permit me to be a bit personal about my next exposition. It’s for an instructive reason.
As a Christian, and practicing catholic, I’m trained on the mysteries of the Holy Rosary. In one of the mysteries – Sorrowful mysteries, we have five other mysteries namely: The Agony in the garden, scourging at the pillar, crowning with thorns, carrying of the cross and death and crucifixion of Jesus Christ.
One may be wondering what the symbolic and relative nature of the above mysteries are. Well, the answer is quite clear; the mysteries of the sorrow mysteries symbolize the difficult terrain Jesus Christ must go through for the salvation of mankind. As a Christian, each time I meditate on the sad experience of Jesus Christ for the salvation of mankind, it makes me rethink about life, especially whenever I am tempted to sin against God.
As human beings, we also experience the same trajectory in our effort to succeed, and this entails the act of ‘grinding’. Life never promises to be easy, and it will never be easy. As a matter of fact, the higher one goes, the tougher the hurdle.
It is an undisputable fact that nothing good comes easy. Whether you have an interest in running a business, raising a decent family, earning a degree, or improving on your personal development, one must grind, and this entails exploring all legitimate means. Sometimes, life does not give you what you want, but it will surely give you what you deserve.
So, when you grind, and life doesn’t give you what you desire, don’t give up, continue to grind. The mistake most people make is giving up quite early when the odds seem to be against you. Sometimes, when you don’t get what you want, there might be several reasons. It might be a case of one not being prepared or competent for such a position. It can also be a case where the universe has something different for you which one might not see in the immediate sense.
Again, when one doesn’t get what they desire, it is not because they don’t have the capacity, or competency, it might be a case of the timing not being right. On a personal note, I have applied for job opportunities and was rejected; I have tried to meet with resourceful people, but access was denied; I have written hundreds of articles, but only a few went viral. The stories are many, but one thing is certain; I learnt a lot from those experiences.
In your grinding, you might think nobody is watching or noticing your efforts, trust me, your efforts and work are seen. In due time, the work will be rewarded. I can testify to this statement because over time, I have been in the wilderness tilling the ground to make an impact. I am surprised to get award nominations in addition to being an award recipient on several occasions.
In some other cases, I get recommendations on the streets from people who see my work. One of the major challenges may be having the right person to spot your work. One may be wondering how it works. Let’s take the case of a man, who is trying to woo a lady. The lady in question knows what she wants in a man or the qualities and values. So, when you approach a lady, and she says no, what a rational mind will do is to explore other options that appear to be beneficial to both parties, and who knows in the long run, she might give consent.
Grinding can mean a thousand and one things depending on which aisle one is resting on. According to a notable ghost writer, Dr. Yomi Garnett, “The best pictures of you are yet to be taken. The best stories about you are yet to be told. The best of your years still lies ahead. So, affirm to yourself today: The good days are here, but the best is yet to come.”
So, while waiting for the best pictures, stories, and years ahead, continue to put in the work of learning, exploring opportunities, having faith in the creator and universe, and continue to grind. By so doing, the right opportunities will be attracted to you when the timing and the universe feel it’s for you.
Henry Ukazu writes from New York. He works with the New York City Department of Correction as the Legal Coordinator. He’s the founder of Gloemi. He’s a Transformative Human Capacity and Mindset coach. He is also a public speaker, youth advocate, creative writer and author of Design Your Destiny Design Your and Unleash Your Destiny . He can be reached via info@gloemi.com