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A Little Sleep, A Little Slumber: Much Sleep Equals Death

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By Tolulope A. Adegoke

Time sees everyone, yet concentrates on nobody…It is too busy for that! It is a trend that is always willing to give its best to those (who) are ready and willing to sacrifice their best for its proper investment” – Tolulope A. Adegoke

Time is the most and indispensable currency for exploits if invested wisely!

Time is cheap, yet expensive! Time is light, yet heavy and loaded with events (Naturally-Spiritual and Artificial-Physical).

Time can be spent or invested! Time can be handled, managed by effective planning, programming and wise steps/actions for undeniable and reliable results.

Time is no respecter of persons; it does not stop a while for any reason or person(s), it is not controlled by man but by God Almighty, Creator of the Creator of all things!

Time does not cheat! It works its way through from its beginning to that which is called its end (REVELATION).

Time sees everyone, yet concentrates on nobody…It is too busy for that! It is a trend that is always willing to give its best to those ready and willing to sacrifice their best for its proper investment.

Time expires…It evolves into phases!

Time is beyond the physical senses of MAN; it is beyond the tools (seconds, minutes and hours) that make up the clock to reading its trends and moves! It is life…It goes on and on… It cannot be measured but can only be maximized by investing in steady

meditation in serenity for its revelations and illuminations of ideas and creativities at the speed of shock!

Time shocks man, but not God! Time if ‘fact’ and blunt! It works without patience…It is steady and consistent; the sluggard and the ignorant never likes it!

The enemy of time is PLEASURE which generates into PROCRASTINATION! Pleasure abuses its (time) schedules and duties in the creations and manifestations of purpose from IDEALISM into REALISM.

Time flies! It never gives up! It has wings! Time is never tired! It does not wait to be motivated!

Time, if acknowledged and referenced with God Almighty heals! Only God Almighty can recover time; for time cannot recover itself.

Time has no friend or foe, it only relates and works for those that takes/makes out time to seclude themselves in SERENITY to ponder on facts and meditate for reasons so as to become the REASON in the SEASON (Time).

“Time and chance happens to them all (Ecclesiastes 9:11).” Time is for everyone and with no person!

Time speaks and its voices echoes! Its impacts are daily! Time trend always in all medium of communication; Time cannot be caged; it cannot be saved but maximized with Wisdom, Knowledge and Understanding and their applicability.

It is true there is “time” for everything, but it (Time) is always ready and available for everything right! Everything right must be done, adopted, implemented and executed and actualized per time.

Time is ever positive…Only the deed of men corrupts/pollutes it! Time is light, it illuminates, it reveals and exposes the deeds of men.

Light is life eternal; everyman is like a candlestick. Your impact lights each candlestick that represent each life.

Time is deeper and sharper than sword! Every word spoken by time is WORK (i.e. IMPACT!)

Time motions…It does not sleep, it does not wait, so why wait till tomorrow before you do that which is right? Why wait till tomorrow before you light up another candlestick around you to lighten up/ illuminate the world? Why wait till tomorrow before you love, before you invest?

You do not know true investment, until you learn time investment. Time is always NOW! It is always TODAY, it is clockwise and always today for the right CAUSE…But only the deed of men pollutes it!

Make today right, make it count and worthwhile for a better tomorrow! Time is ever productive! Always available for everyman’s efforts!

Time is ever prepared today to give you a better tomorrow! Time is invaluable…It is one of the greatest asset given to mankind.

Time has respect for ideas in thoughts and reasoning and mostly for its full actualizations.

Time worked and produced YESTERDAY! Time works TODAY to produce a grand and brand new day called TOMORROW!

Time is official and must be guarded and maximized with care and responsiveness and respect! “Make hay while the sun shines!” Indolence is foolishness! No food for a lazy man.

“Go to the ant, you sluggard! Consider her ways and be wise, which having no captain or ruler, provides her supplies in the summer.

And gathers her food in the harvest; How long will you slumber, oh sluggard?”

“A little sleep, a little slumber,

A little folding of the hands to sleep,

So shall your poverty come as one that travelleth;

And your want as an armed man.” (Proverbs 24:33)

It takes the value of wisdom to enjoy the trends of TIME. Time is the principal raw material needed in the factory of ideas. Ideas answer only to those who have “time” for it.

Without setting “time” apart to reason (think), your rising is not in view! Time is where it all begins! Time is therefore of utmost essence in the school of ideas!

Act Now! Every move you make moves you! For every action, there is a REACTION! Time will tell of every of your efforts and rewards.

Time has targets…Its target is always TODAY for a TOMORROW (the future). The certainty of a better tomorrow is determined by well-planned and structured today!

“Time is therefore an asset of universal equality.” Most importantly, time is equal! It all depends on how much you invest it or spend it.

Time is always available for everyman’s efforts but only God rewards all accordingly (Paul plants, Apollo waters but only God doeth the blessings) with blessings of man’s deeds! Time records the deeds of men; be it good or evil… God rewards all accordingly!

Time is specific on goals and facts! Time is ever deliberate; depending on how smart you play your cards (work) and how prayerful you are.

The more time you have for reasoning, the more insight you gain and the greater result you command. The mobile phones you carry about for example most time are working against you. When an idea is coming, it rings and by the time you finish answering the call, the idea has flown away.

Time is an invaluable asset. Unfortunately, most people are abusers of time. We therefore must redeem our time from pollutions (cultural bastardization, tradition and unrelated issues) scrambling for out “time” during business/thinking hours.

Every ‘time’ INVESTORS invariably ends up an INVENTOR.

Life is all about timing! Time is life…Life goes on and on; only the life of man is short! Time is infinite, but its moment expires and evolves into phases and realms in the reality cycle of life. Therefore, maximize your time judiciously!

Learn, Apply & Share.

Thank You!

Watch out for the Book titled: “The Power of an Empowered Zero” (From Zero to HERO) by Tolulope A. Adegoke. Foreword by Dr Yomi Garnett (CEO/Chancellor, Royal Biographical Institute, Philadelphia, Pennsylvania U.S.A., U.K., Abuja, Nigeria.) Edited by Ola Aboderin.

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Aare Emmanuelking Attends Classy Valedictory Service of Remo Sec. School

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Remo Secondary School (RSS) has made history with the graduation of its 2026 class in what is being described as a groundbreaking academic ceremony, as the prestigious public secondary school celebrated its graduating students in a university-themed graduation style.

The historic valedictory service, which brought together students, parents, teachers, school administrators, old students and distinguished guests, was marked by pomp, pageantry and an atmosphere of academic excellence, as graduating students appeared in full academic graduation gowns, caps and other traditional graduation regalia.

In a striking departure from conventional valedictory ceremonies typically held in public secondary schools, the school’s principals and teachers, as well as the National Executives of the Remo Secondary School Old Students’ Association (RSSOSA), also donned academic gowns, creating the atmosphere and grandeur of a university convocation.

The remarkable initiative transformed the valedictory service into a memorable graduation experience for the students and marked a significant milestone in the history of Remo Secondary School, Ogun State, and potentially, the Nigerian public school system.

The ceremony was not only a celebration of the completion of secondary education, but also a deliberate effort to instil in the graduating students a sense of pride, achievement and responsibility as they prepare to transition into higher education and the next phase of their lives.

Another major highlight of the ceremony was the presentation of awards to deserving students in recognition of outstanding morals, good character and exemplary conduct. The awards, which cut across various categories, celebrated students who distinguished themselves not only through academic pursuits, but also through positive character traits, discipline, responsibility and good morals.

In a further demonstration of its commitment to the future of the graduating students and the advancement of education, Hope Bridge Social Impact Foundation awarded full higher education scholarships to about 25 deserving students. The scholarship awards will support the beneficiaries in pursuing their tertiary education, providing them with an opportunity to further their academic aspirations and achieve their full potential.

Speaking at the ceremony, the President of the Remo Secondary School Old Students’ Association (RSSOSA), Sir Aare Adetola Emmanuelking KOF, congratulated the graduating class and commended the school management, teachers and parents for their roles in nurturing and guiding the students throughout their academic journey.

He further expressed appreciation to the Ogun State Government, ably led by the Executive Governor, His Excellency, Prince Dapo Abiodun, MFR, CON, for his administration’s commitment to transforming the education sector in the state.

He specifically acknowledged the Governor’s Yellow Revolution initiative, describing it as one of the notable interventions that has positively impacted the education sector and contributed to creating a more conducive environment for learning across public schools in Ogun State.

According to him, the Governor’s keen attention to education and the deliberate interventions of his administration have had a positive ripple effect that has extended to institutions such as Remo Secondary School, contributing to the school’s continued growth and development and helping to position it as a great institution.

Aare Adetola Emmanuelking also extended his appreciation to the Ogun State Commissioner for Education, Science and Technology, Prof. Abayomi Arigbabu, for his leadership and evident contributions to the advancement of education in the state.

The event further highlighted the strong bond between the school and its old students, with the presence and participation of the old students, demonstrating the association’s continued commitment to the development and advancement of the institution.

The innovative university-style graduation ceremony is expected to remain one of the most memorable moments in the history of the school, and could set a new standard for how graduating students are celebrated in public secondary schools across Ogun State and beyond.

For the graduating class of 2026, the occasion was a day of pride, gratitude and celebration, a day when they were not only bid farewell from secondary school, but were honoured and celebrated as graduates stepping confidently into the future.

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Food for Living: Every Drop Counts

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By Henry Ukazu

Dear Destiny Friends,

The sayings that success is a result of every little thing we do every day and that the journey of a thousand miles begins with a little step are no jokes. They are facts because the journey of greatness begins with one good step in the right direction.

In the journey of life, one must be intentional in how they live their lives. Attention must be paid to what they eat, what they say, how they dress and communicate among others. In doing this they have to pay close attention to every single step or action they take because in the grand scheme of things, they’ll ultimately play a role in the big picture.

The principle of every drop matter is powerful. This principle is applicable to family, academic, sports and entertainment, spiritual, financial, health and even personal lives especially as it relates to personal development.

Anybody that wants to succeed in life must be intentional in applying the principle of every drop. Let’s explain how this principle works in our daily and professional lives.

Family

Family is the most important element in any society. To have a beautiful family, parents must be intentional in how they live their lives and how they train their children. Little acts like showing random and intentional love which entails sacrifice, kindness, empathy, tolerance, patience, forgiveness and understanding are critical. It’s important to state that when children learn love in the family, they tend to show love in society, but when they learn about hatred in the family, they tend to exhibit chaos in society.

So, every single action of parents speaks volumes. Children learn faster from actions than words. Isn’t it true that action speaks louder than voice? So, if a man or woman wants to imbibe a particular training, culture, or lifestyle to the kids, it’s imperative they must be intentional about their life and what information and exposure they bring to their children.

Academy

The principle of every drop also plays a crucial factor in the life of a progressive student who’s interested in succeeding in school. This principle of every drop works for students who are intentional in reading every day, attending classes, doing assignments, networking with the right people and organizations. All these will play a huge role in making the student succeed academically because they are gradually laying the stones of success.

Sports and entertainment

There’s no successful athlete or entertainer that didn’t take time to build his craft. These sets of people spend time training themselves every day. According to Usain Bolt, “I train for four years to run 9 seconds”. Let’s take a minute to digest that statement. Work is indeed behind the scenes. Most people don’t see the work that is done every day, all they see is the result. The joggings, exercise, food, doctors’ appointments, etc., just to mention a little, are some of the things behind the scenes they engage in to be successful. That’s the principle of every drop. The same principle is applicable to entertainers. They make mistakes, they invest their time and resources in learning the craft. A great man once stated that someone needs to practice a skill for 10,000 hours to become an expert in it.  This statement is so profound that I concur because as a successful writer and author of three trailblazers’ books, I have developed some level of mastery in writing while still leaving room for improvement.

Spiritual

The spiritual life of anyone is the most important part of any living creature. This is simply because the spiritual controls the physical. Any Christian who is intentional in living a life that’s pleasing to God must practice the principle of little drops, and that entails, avoiding ungodly acts like engaging in sexual immorality with the opposite or same sex, stealing, going to clubs, drinking to stupor, killing, stealing, etc., and replacing them love, kindness, charity, forgiveness, patience, empathy, etc. All these are acts of little drops to live upright.

Financial

To be successful in life, one needs to save no matter how small, and this saving entails discipline. Financial advisors have advised progressive minds to save at least 1/10th of their income. By the time one saves, one will understand the meaning of saving money and money will save you.

Health

Apart from one’s spiritual life, our health is the most important part of our life. It’s instructive to note that if you lose your money, you can get it back, if you lose your time, you can even buy it back all things all things being equal especially if you have money, if you lose your friends, you can get them back, but if you lose your health, it might take divine intervention to get them back. To have good health, it’s imperative for one to drink at least two little of water every day, exercise, sleep at least 8 hours and eat healthy amongst taking other hygienic measures like eating fruit and visiting your doctor.

Personal Development

This is another important aspect of a progressive mind. The hallmark of this principle can be seen in personal development because it shows how intentional one is elevating one’s life. As a small business owner, author, creative writer and human capacity development expert, I can’t emphasize the importance of personal development. My ability to publish three trailblazers’ books, publish creative articles consistently for the last eight years was not because I was smart or intelligent, no, it was simply because I was determined to do it. That’s personal development.

It’s one thing for people to inspire you from outside, but it’s another thing for the inspiration to come from inside. As a matter of fact, internal inspiration is the highest form of inspiration because if the whole is telling you can do something and you know you can’t do it, you’ll fail if you attempt to do it, but if the whole is telling you cannot do it, and you know you can do it, you’ll succeed because the Book of life states in 1 John 4:4 states, he that is in you is greater and stronger than he that is in the world.

Question: Do you want to succeed in life? If yes, pay attention to the principle of little things.

Henry Ukazu writes from New York. He works with the New York City Department of Correction as the Legal Coordinator. He’s the founder of Gloemi. He’s a Transformative Human Capacity and Mindset coach. He is also a public speaker, youth advocate, creative writer and author of Design Your Destiny Design, Unleash Your Destiny and The Six Pillars of Succes . He can be reached via info@gloemi.com

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Timi Frank Challenges Tinubu to Publish Trump’s ‘Endorsement’ Letter

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Former Deputy National Publicity Secretary of the All Progressives Congress (APC), Comrade Timi Frank, has dismissed claims that a reported letter from United States President Donald Trump amounts to an endorsement of President Bola Tinubu’s administration, describing it as a routine diplomatic correspondence acknowledging security cooperation between Nigeria and the United States.

In a statement issued in Abuja, Frank challenged the Presidency to publish the purported letter, insisting that any authentic communication from the American President should bear the official White House seal and President Trump’s signature.

“The letter is not from the White House. If it doesn’t have the White House seal and the signature of the President of the United States, it appears dubious at best,” Frank said, questioning the authenticity of the document being celebrated by the Federal Government.

He maintained that, even if such a letter exists, it should not be interpreted as political support for Tinubu or his administration.

“The letter only commended Nigeria for partnering with the United States in addressing insecurity. That is the only reason President Trump may have written it. It was not an endorsement of President Tinubu’s leadership, his economic policies or his administration. It did not say the Trump administration is backing President Tinubu or supporting him for any election in Nigeria. The Presidency is only trying to change the narrative by presenting it as something more than it is,” he said.

Frank, who is the United Liberation Movement for West Papua (ULMWP) Ambassador to East Africa and the Middle East, alleged that the publicity surrounding the reported correspondence was intended to divert public attention from ongoing discussions about the release and circulation of court documents relating to President Tinubu’s alleged past drug-related matters.

He noted that the letter was reportedly dated July 6 but only surfaced publicly weeks later. According to him, if it truly represented a significant political endorsement by President Trump, it would have been made public immediately rather than emerging much later.

Describing such correspondence as routine diplomatic practice, Frank said countries that collaborate with the United States on security and other strategic interests frequently exchange letters of commendation, adding that such communications should not be misconstrued as political endorsements.

According to him, the Federal Government’s celebration of the reported letter suggests it is seeking international legitimacy and credibility rather than highlighting any extraordinary diplomatic achievement.

“By celebrating this ‘letter’, the government is showing that it is looking for legitimacy and credibility before the international community. If it had confidence in its credibility, it would not make so much of an ordinary diplomatic letter,” he stated.

Frank recalled that former President Muhammadu Buhari was invited to the White House during President Trump’s first term, arguing that such direct engagement carried greater diplomatic significance than a reported letter.

“President Trump invited Buhari when he was President. They stood together and addressed the world. If Tinubu believes President Trump is impressed with his administration, then he should visit Trump and stand side by side with him so the world can hear directly what he has achieved,” he said.

The former APC spokesman also questioned reports that the Federal Government had spent millions of dollars on lobbyists in the United States to improve its international image, arguing that a government with genuine international credibility would have little need for expensive reputation management abroad.

He further maintained that the United States has consistently projected itself as a defender of democracy, the rule of law, electoral integrity and the protection of human rights.

“The United States will never support a government that is corrupt, cannot protect the lives of its citizens or is tyrannical. America will always stand for democracy, election integrity and the protection of lives. Nigerians should not be deceived by the celebration of this ‘letter’.

“The United States remains committed to supporting efforts to address insecurity, protect election integrity and promote democratic values in Nigeria. That should not be mistaken for an endorsement of the Tinubu administration,” he said.

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