Metro
A Little Sleep, a Little Slumber: Much Sleep Equals Death!

By Tolulope A. Adegoke
“Time sees everyone, yet concentrates on nobody… It is too busy for that! It is a trend that is always willing to give its best to those that are ready and willing to sacrifice their very best for a proper investment.” Tolulope A. Adegoke
Time is the most indispensable currency for exploitation if invested wisely!
Time is cheap, yet expensive! Time is light, yet heavy and loaded with events (Naturally-Spiritual and Artificial-Physical).
Time can be spent or invested in! Time can be handled and managed by effective planning, programming and wise steps/actions for undeniable and reliable results.
Time is no respecter of people; it does not stop for a while for any reason or person(s). It is not controlled by man, but by God Almighty, the Creator of the Creator of all things!
Time does not cheat! It works its way through from its beginning to that which is called its end (REVELATION).
Time sees everyone, yet concentrates on nobody… It is too busy for that! It is a trend that is always willing to give its best to those ready and willing to sacrifice their best for a proper investment.
Time expires… It evolves into phases!
Time is beyond the physical senses of MAN; it is beyond the tools (seconds, minutes and hours) that make up the clock to read its trends and moves! It is life… It goes on and on… It can not be measured but can only be maximized by investing in steady
Meditation is serenity for its revelations and illuminations of ideas and creativity at the speed of shock!
Time shocks man, but not God! Time is a ‘fact’ that is very direct! It works without patience… It is steady and consistent; slackers and the ignorant despise it!
The enemy of time is PLEASURE, which generates PROCRASTINATION! Pleasure abuses its (time) schedules and duties in the creations and manifestations of purpose from IDEALISM into REALISM.
Time flies! It never gives up! It has wings! Time is never tired! It does not wait to be motivated!
Time heals us if it is acknowledged and referred to by God Almighty! Only God Almighty can restore time, because time cannot restore itself.
Time has no friend or foe; it only relates to and works for those who seclude themselves in SERENITY to ponder facts and meditate for reasons in order to become the REASON for the SEASON (Time).
“Time and chance happen to them all (Ecclesiastes 9:11).” Time is for everyone and no one in particular!
Time speaks and its voices echo! Its impacts are daily! Time is always trending in all mediums of communication; it cannot be caged; it cannot be saved; it can only be maximized through wisdom, knowledge, and understanding and their applicability.
True, “time” exists for everything, but it is always ready and available for everything, right? Everything must be done, adopted, implemented, executed, and realized on time, time, time, time.
Time is always positive… Only man’s actions corrupt/pollute it! Time is light, it illuminates, it reveals and exposes the deeds of men.
Light is eternal life; everyone is a candlestick. Your impact lights each candlestick that represents each life.
Time is deeper and sharper than a sword! Every word spoken at the time is WORK (i.e. IMPACT!)
It’s time to get moving…It does not sleep, it does not wait, so why wait till tomorrow before you do that which is right? Why wait till tomorrow before you light up another candlestick around you to lighten up/illumine the world? Why wait till tomorrow before you love, before you invest?
You do not know a true investment until you learn about an investment. Time is always NOW! It is always TODAY, it is clockwise and always today for the right CAUSE… But only the deeds of men pollute it!
Make today right, make it count and worthwhile for a better tomorrow! Time is always productive! Always ready to support everyone’s efforts!
Time is always prepared today to give you a better tomorrow! Time is invaluable… It is one of the greatest assets given to mankind.
Time respects ideas, thoughts, and reasoning, as well as, most importantly, its own full actualizations.
Time worked and produced YESTERDAY! Time works TODAY to produce a grand and brand new day called TOMORROW!
Time is official and must be guarded and maximized with care and responsiveness and respect! “Make hay while the sun shines!” Indolence is foolishness! No food for a lazy man.
“Go to the ant, you sluggard! Consider her ways and be wise, because her lack of a captain or ruler provides her with supplies during the summer.
“How long will you slumber, oh sluggard?” she asked as she gathered her harvest.
“A little sleep, a little slumber,
A little folding of the hands to sleep,
So, as a traveler, do you suffer from poverty?
“And you want a man who is armed?”(KJV Proverbs 24:33)
It takes the value of wisdom to enjoy the trends of TIME. Time is the principal raw material needed in the factory of ideas. Ideas are only answered by those who have “time” for them.
Without setting “time” apart for a reason (think), your rise is not in view! Time is where it all begins! Time is therefore of the utmost essence in the school of ideas!
Act Now! Every move you make moves you! For every action, there is a REACTION! Time will show you all of your efforts and rewards.
Time has targets… Its focus is always on TODAY for TOMORROW (the future). The certainty of a better tomorrow is determined by a well-planned and structured today!
“Time is therefore an asset of universal equality.” Most importantly, time is equal! It all depends on how much money you invest or spend on it.
Time is always available for everyone’s efforts, but only God rewards all accordingly (Paul plants, Apollo waters, but only God gives the blessings) with the blessings of man’s deeds! Time records the deeds of men, be they good or evil… God rewards all accordingly!
Time is specific to goals and facts! Time is always deliberate, depending on how smart you play your cards (work) and how prayerful you are.
The more time you devote to reasoning, the more insight you will gain and the better the results you will achieve. The mobile phones you carry with you, for example, frequently work against you. When an idea is coming, it rings and by the time you finish answering the call, the idea has flown away.
Time is an invaluable asset. Unfortunately, most people are abusers of time. We, therefore, must redeem our time from pollution (cultural bastardization, tradition and unrelated issues) by scrambling for our “time” during business/thinking hours.
Every ‘time’ INVESTOR eventually becomes an INVENTOR.
Life is all about timing! Time is life… Life goes on and on; only the life of man is short! Time is infinite, but its moments expire and evolve into phases and realms in the real cycle of life. Therefore, maximize your time judiciously!
Learn, Apply & Share.
Thank You!
Watch out for the Book titled: “The Power of an Empowered Zero” (From Zero to HERO) by Tolulope A. Adegoke. Foreword by Dr Yomi Garnett (CEO/Chancellor, Royal Biographical Institute, Philadelphia, Pennsylvania U.S.A., U.K., Abuja, Nigeria.) Edited by Ola Aboderin.
Metro
IWD 2025: NOMA Celebrates Women’s Achievements, Resilience

The Nigerian Online Media Alliance (NOMA) has joined the global community in commemorating International Women’s Day 2025, celebrating the achievements, resilience, and contributions of women in Nigeria and beyond.
This year’s theme: “Accelerate Action,” which calls for rapid actions towards gender equality, underscores the urgent need to create equal opportunities for women in all spheres of life, including the media, politics, business, and technology.
As a collective voice in digital journalism, NOMA remains committed to using online platforms to amplify women’s voices, advocate for gender equality, and highlight the challenges women face in the society.
Particularly in the media, Nigerian women have played a pivotal role in shaping the narratives, exposing injustices, and driving meaningful conversations leading to transcendental transformational changes that have galvanised into different affirmative actions.
In her goodwill message to women on the International Women’s Day 2025, the Chairperson of NOMA, Theresa Moses, congratulated the women and called for an accelerated action towards a future where women are valued, respected, and celebrated for their contributions to our society.
“As we commemorate International Women’s Day 2025, I am reminded of the immense progress Nigerian women have made in shaping the media landscape, banking industry and other sphere of life. Yet, we still have a long way to go in achieving true gender parity.
Also speaking on the occasion, NOMA’s Public Relations Officer, Oluwamuyiwa Oyedele, emphasized the need for greater representation and accelerating action towards inclusivity in the media: “Women’s stories matter, their perspectives shape our society, and their voices must be heard.
At NOMA, we are dedicated to fostering a media landscape where women are not only seen but empowered to lead and influence policies. Therefore, women in the public space, offices and political office holders deserve mutual respect devoid of harassment of any kind while carrying out their assigned functions.
NOMA calls on government agencies, private institutions, and the public to take actionable steps in dismantling systemic barriers that hinder women’s progress. By fostering an egalitarian society, as we move closer to a future where women can thrive, lead, and inspire the next generation.
“At NOMA, we are committed to amplifying women’s voices, promoting inclusive storytelling, and advocating for policies that would empower women to take their rightful place in leadership positions.’
#IWD2025 #NOMAForWomen
Metro
Adeleke Briefs Traditional Rulers, Says No Reinstatement of Sacked Chairmen

Governor Ademola Adeleke on Thursday held a special briefing session with the Osun State Council of Traditional Rulers, affirming that there is no court order reinstating the court-sacked ‘Yes/No’ council chairmen.
The briefing, according to statement by Mallam Olawale Rasheed, was a continuation of the governor’s statewide consultations with elders and opinion moulders on the recent uproar on the leadership of local governments including a visit to Chief Bisi Akande at his Ibadan residence.
At the meeting attended by top traditional rulers under the chairmanship of the Ooni of Ife, Arole Oodua, His Imperial Majesty, Oba Enitan Adeyeye Ogunwusi, both the Commissioners for Justice (Jimi Wole Bada) and Information (Kolapo Alimi) presented the four judgements to prove to the kings that the court order sacking the chairmen remain valid and in force.
Governor Adeleke in his briefing paper widely shared among the monarchs declared that statesmanship and divine intervention have saved Osun from major calamity, lamenting that “our state just survived a major threat to the democratic space.
“As one of the highly literate communities in Nigeria, we have a duty to avoid misinformation and disinformation, hence my coming here to present all details about the recent local government face off.
“We are all aware that after I defeated Gboyega Oyetola in July 2022, he hurriedly organised a Yes/No local government election. Two political parties, PDP and APP went to Court to challenge the arrangement for the election.
“So there were two separate suits, PDP case was filed before the promulgation of Local Government Election Law of 2022. In both of these cases, the Federal High Court decided that the process and procedure leading to the election was flawed. The court in both cases declared the election null and void and of no consequences and removed the persons who were purported to have been elected through that flawed election.The Court nullified and ordered that those who were purportedly elected vacate the office.
“In the first appeal against the APP judgement which sacked the Yes/No Council chairmen, the APC and the APM filed an appeal but did not pursue the case. They went to sleep as lawyers would say. The respondent in the case which included the PDP, sought to dismount the appeal. So the Court of Appeal dismissed the APC appeal.
“Our fathers, since the appeal was dismissed, the judgement sacking the Yes/No chairmen remains valid. As at today, the sack order has never been vacated by any court of law.
“Now in the second case involving APC V PDP, the Court of Appeal noted that there were four issues for determination and resolved issue 1 and 2 and said; (1) the amendment granted by the Federal High Court when the case was pending was wrong; (2) the second order made by the Court of Appeal in that process was that the case itself was premature and that there was no cause of action. The court consequently resolved that issue 3 and 4 became academic exercise, that is of no value, effect or importance.
“So the Court of Appeal in Akure came to the conclusion that the trial court lacked jurisdiction to have entertained the matter in the first place and then struck out that case that was filled by PDP and made NO ORDER.
“In the 53-page judgment that is in the public domain, there is nowhere an order was made by the Court of Appeal for reinstatement of the sacked chairmen. Even if there was any request for reinstatement, prayer 3 and 4 were described by the Court of Appeal as academic and the court declined to consider them”, Governor Adeleke told the monarchs.
The state governor told the royal fathers that “Osun state was ambushed suddenly by elements within the All Progressives Congress (APC) whose agenda was to burn down the state. Without any basis or foundation in law, the APC executed a deadly plot.
“The evil agenda is to illegally take over the council secretariats based on a court of appeal ruling that has no consequential orders nor contain anything about reinstatement of sacked chairmen.
“I immediately alerted the nation and security agencies in a national broadcast. Yet, nothing was done. We lost seven residents with several others injured. As a responsible leader, I ordered all parties to stay away from the secretariats. PDP members obeyed and the APC Yes /No chairmen defied the directive.
“As if that was not enough, we were shocked to read from the Attorney General of the Federation, advising us to comply with a non-existing court order. Same advice was extended to us by the Inspector General of Police.
“We were in the midst of all these when an order of the state high court mandated the electoral commission to fill the vacancies occasioned by the earlier sack of the yes/No chairmen. The court also ordered security agencies to provide security for the elections.
“Our royal fathers, the local government election was validly held despite intimidation and harassment by security operatives who were taking directives from Mr Oyetola. We have now filled the vacancies in line with the electoral act, court judgements and the constitution of the country.
“I have proceeded to direct the elected officials to stay away from the councils. Our approach is to apply rule of law instead of self help to get the illegal occupants of the Secretariats out of the way. We will not resort to violence. We will allow the law to take its full course.
“I was informed that the newly elected council chiefs and local government workers have dragged the illegal occupants of the council secretariats to court. We await court hearings and rulings.
“We are worried as a government because if you have a court judgement in your favour, there is a procedure for enforcement. The court has a process for enforcement. That process has no room for brigandary and self help as the APC Yes/No chairmen are doing.
“Secondly, why did APC refuse to pursue the appeal filed against the APP judgement that sacked its chairmen? Why did the APC fail to appeal to the Supreme Court when its appeal was struck out by the Court of Appeal?
“In the case of Akure appeal court ruling, PDP has nothing to appeal against to the Supreme Court as there was no consequential order and as the court has directly ignored reinstatement request as mere academic exercise.
“Thirdly, the Supreme Court ruling on Rivers local government election has clearly confirmed that the Osun Yes/No election was conducted in violation of the electoral act and therefore remains null and void. The latest judgement of the apex court affirm that there is no legal ground for the Yes/No chairmen to continue to illegally occupy the secretariats.
“Our royal fathers, you have all the facts before you. There is no reinstatement order as you can see. The Supreme Court came on time to validate the judgement of the Federal High Court which sacked those elected in violation of the electoral act.
“I appeal to our royal fathers to further educate their subjects on the facts of the controversies. We are a community of enlightened citizenry. We should not allow fake news to be weaponized to destroy our dear state”, the Governor noted in his address.
The royal fathers expressed appreciation and support for the state Governor and resolved to educate their subjects and also pass the message to President Bola Ahmed Tinubu.
Metro
Airforce Officers Invade Ikeja Electric, Assault Staff

Officers of the Nigerian military, on Thursday, invaded the Ikeja Electric office in Lagos State, following a dispute over power disconnection to an Air Force base.
The armed military personnel forcibly entered Ikeja Electric’s office on Ago Palace Way in Okota, Isolo, Lagos, subjecting the staff to maltreatment.
According eyewitness account, the armed officers, dressed in military uniforms, arrived at the premises opposite MITV, around 7:40 am.
Employees and other individuals present at the office were allegedly subjected to physical assault by the invaders.
The confrontation reportedly stems from Ikeja Electric’s disconnection of power to the Nigerian Air Force base in Ikeja two weeks prior, as sources indicate that the disconnection resulted from unpaid electricity bills amounting to millions of naira.
According to reports, there was an agreement in place for the Nigerian Air Force (NAF) to pay ₦60 million monthly for 10–12 hours of daily electricity supply to the base. However, conflicting claims exist regarding compliance with this arrangement. While NAF sources claim they consistently fulfilled their payment obligations, Ikeja Electric representatives state the Air Force failed to pay its outstanding debt.
Military sources expressed concern that the power outage compromised their security, particularly regarding the operational warehouse containing high-calibre arms. They claim rising temperatures due to failing cooling systems put sensitive equipment at risk.
Although the police intervened, the armed personnel, reportedly led by a female officer, refused to back down, allegedly destroying property of the company, and subjecting the manager to inhuman treatment.
The officers are said to be Nigerian Airforce officers.