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A Little Sleep, a Little Slumber: Much Sleep Equals Death

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By Tolulope A. Adegoke

Time sees everyone, yet concentrates on nobody…It is too busy for that! It is a trend that is always willing to give its best to those (who) are ready and willing to sacrifice their best for its proper investment.”

Time is the most and indispensable currency for exploits if invested wisely!

Time is cheap, yet expensive! Time is light, yet heavy and loaded with events (Naturally-Spiritual and Artificial-Physical).

Time can be spent or invested! Time can be handled, managed by effective planning, programming and wise steps/actions for undeniable and reliable results.

Time is no respecter of persons; it does not stop a while for any reason or person(s), it is not controlled by man but by God Almighty, Creator of the Creator of all things!

Time does not cheat! It works its way through from its beginning to that which is called its end (REVELATION).

Time sees everyone, yet concentrates on nobody…It is too busy for that! It is a trend that is always willing to give its best to those ready and willing to sacrifice their best for its proper investment.

Time expires…It evolves into phases!

Time is beyond the physical senses of MAN; it is beyond the tools (seconds, minutes and hours) that make up the clock to reading its trends and moves! It is life…It goes on and on… It cannot be measured but can only be maximized by investing in steady meditation in serenity for its revelations and illuminations of ideas and creativities at the speed of shock!

Time shocks man, but not God! Time if ‘fact’ and blunt! It works without patience…It is steady and consistent; the sluggard and the ignorant never likes it!

The enemy of time is PLEASURE which generates into PROCRASTINATION! Pleasure abuses its (time) schedules and duties in the creations and manifestations of purpose from IDEALISM into REALISM.

Time flies! It never gives up! It has wings! Time is never tired! It does not wait to be motivated!

Time, if acknowledged and referenced with God Almighty heals! Only God Almighty can recover time; for time cannot recover itself.

Time has no friend or foe, it only relates and works for those that takes/makes out time to seclude themselves in SERENITY to ponder on facts and meditate for reasons so as to become the REASON in the SEASON (Time).

“Time and chance happens to them all (Ecclesiastes 9:11).” Time is for everyone and with no person!

Time speaks and its voices echoes! Its impacts are daily! Time trend always in all medium of communication; Time cannot be caged; it cannot be saved but maximized with Wisdom, Knowledge and Understanding and their applicability.

It is true there is “time” for everything, but it (Time) is always ready and available for everything right! Everything right must be done, adopted, implemented and executed and actualized per time.

Time is ever positive…Only the deed of men corrupts/pollutes it! Time is light, it illuminates, it reveals and exposes the deeds of men.

Light is life eternal; everyman is like a candlestick. Your impact lights each candlestick that represent each life.

Time is deeper and sharper than sword! Every word spoken by time is WORK (i.e. IMPACT!)

Time motions…It does not sleep, it does not wait, so why wait till tomorrow before you do that which is right? Why wait till tomorrow before you light up another candlestick around you to lighten up/ illuminate the world? Why wait till tomorrow before you love, before you invest?

You do not know true investment, until you learn time investment. Time is always NOW! It is always TODAY, it is clockwise and always today for the right CAUSE…But only the deed of men pollutes it!

Make today right, make it count and worthwhile for a better tomorrow! Time is ever productive! Always available for everyman’s efforts!

Time is ever prepared today to give you a better tomorrow! Time is invaluable…It is one of the greatest asset given to mankind.

Time has respect for ideas in thoughts and reasoning and mostly for its full actualizations.

Time worked and produced YESTERDAY! Time works TODAY to produce a grand and brand new day called TOMORROW!

Time is official and must be guarded and maximized with care and responsiveness and respect! “Make hay while the sun shines!” Indolence is foolishness! No food for a lazy man.

“Go to the ant, you sluggard! Consider her ways and be wise, which having no captain or ruler, provides her supplies in the summer.

And gathers her food in the harvest; How long will you slumber, oh sluggard?”

“A little sleep, a little slumber,

A little folding of the hands to sleep,

So shall your poverty come as one that travelleth;

And your want as an armed man.” (Proverbs 24:33)

It takes the value of wisdom to enjoy the trends of TIME. Time is the principal raw material needed in the factory of ideas. Ideas answer only to those who have “time” for it.

Without setting “time” apart to reason (think), your rising is not in view! Time is where it all begins! Time is therefore of utmost essence in the school of ideas!

Act Now! Every move you make moves you! For every action, there is a REACTION! Time will tell of every of your efforts and rewards.

Time has targets…Its target is always TODAY for a TOMORROW (the future). The certainty of a better tomorrow is determined by well-planned and structured today!

“Time is therefore an asset of universal equality.” Most importantly, time is equal! It all depends on how much you invest it or spend it.

Time is always available for everyman’s efforts but only God rewards all accordingly (Paul plants, Apollo waters but only God doeth the blessings) with blessings of man’s deeds! Time records the deeds of men; be it good or evil… God rewards all accordingly!

Time is specific on goals and facts! Time is ever deliberate; depending on how smart you play your cards (work) and how prayerful you are.

The more time you have for reasoning, the more insight you gain and the greater result you command. The mobile phones you carry about for example most time are working against you. When an idea is coming, it rings and by the time you finish answering the call, the idea has flown away.

Time is an invaluable asset. Unfortunately, most people are abusers of time. We therefore must redeem our time from pollutions (cultural bastardization, tradition and unrelated issues) scrambling for out “time” during business/thinking hours.

Every ‘time’ INVESTORS invariably ends up an INVENTOR.

Life is all about timing! Time is life…Life goes on and on; only the life of man is short! Time is infinite, but its moment expires and evolves into phases and realms in the reality cycle of life. Therefore, maximize your time judiciously!

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The Trials of Leadership in National Security: Lessons, Challenges and Enduring Solutions

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By Tolulope A. Adegoke

“True leadership in security is not measured by the strength of weapons or the reach of intelligence, but by the courage to protect the vulnerable, the wisdom to unite the divided, and the integrity to build systems that endure beyond fear — transforming the trials of today into the foundations of a safer, more just tomorrow.” – Tolulope A. Adegoke, PhD

Leadership in security matters is among the most demanding responsibilities any head of state or government can bear. It requires balancing the protection of lives and property with respect for human rights, navigating complex political pressures, managing limited resources, and responding to both visible and invisible threats. In many nations, especially in Africa, the trials of leadership in this domain reveal deep structural, historical, and human challenges. Yet, they also offer profound opportunities for authentic leadership to emerge — leadership that is ethical, strategic, inclusive, and people-centred. This write-up examines these trials through the lenses of Nigeria, broader Africa, and the wider world, before proposing comprehensive, viable, and sustainable solutions that can safeguard lives, properties, businesses, and national stability without compromising democratic values or human dignity.

The Nigerian Experience: Leadership Under Fire

Nigeria presents one of the most complex case studies of leadership trials in security. As Africa’s most populous nation and largest economy, it faces multiple, overlapping threats: Boko-Haram insurgency in the Northeast, banditry and kidnapping in the Northwest, farmer-herder conflicts in the Middle Belt, separatist agitations in the Southeast, and urban crime in major cities, which cut across the entirety.

Successive Nigerian leaders have grappled with these challenges under intense public scrutiny. The Buhari administration (2015–2023) prioritised military offensives against Boko-Haram, achieving territorial gains, but struggling with asymmetric warfare, intelligence gaps, and humanitarian consequences. The current Tinubu administration has emphasised a “whole-of-government” approach, combining kinetic operations with socio-economic interventions. However, persistent challenges such as corruption in security procurement, poor coordination between agencies, inadequate funding for intelligence, and the politicisation of security appointments continue to undermine effectiveness.

The trials here are multifaceted: limited political will in some quarters, ethnic and religious dimensions that complicate responses, inadequate technological infrastructure for modern policing, and the sheer scale of the country’s geography and population. Leadership in Nigeria’s security space has often been reactive rather than proactive, with short-term military solutions sometimes overshadowing long-term governance and development strategies.

Broader African Context: Patterns and Variations

Across Africa, leadership trials in security share common threads but manifest differently. In the Sahel region (Mali, Burkina Faso, Niger), military coups have complicated counter-terrorism efforts, with new juntas struggling to balance sovereignty concerns with the need for international support. In the Horn of Africa, Ethiopia’s leadership faced the devastating Tigray conflict, highlighting how internal political disputes can rapidly escalate into humanitarian catastrophes.

The Democratic Republic of Congo continues to battle armed groups in the East, where weak state presence, illegal mineral exploitation, and regional interference create a vicious cycle. South Sudan and Somalia illustrate the immense difficulty of building security institutions from near-zero capacity after prolonged conflict.

What unites these cases is the tension between sovereignty and effectiveness, limited state capacity, and the challenge of addressing both immediate security threats and underlying drivers such as poverty, youth unemployment, and governance deficits. Leadership that succeeds tends to combine military resolve with political inclusion and development-focused interventions. Failures often stem from over-reliance on force, exclusionary politics, or inability to coordinate national and regional responses.

Global Perspectives: Universal Lessons

Globally, leadership trials in security are equally evident. The United States has faced challenges in balancing domestic security with civil liberties, particularly in the post-9/11 era. Colombia’s long struggle against FARC and drug cartels showed how sustained leadership, institutional reform, and international partnerships can eventually yield results. Sri Lanka’s post-civil war experience highlights both the possibilities of reconciliation and the dangers of majoritarian policies that alienate minorities.

These global cases reinforce a key lesson: authentic security leadership is never purely military. It requires integrating intelligence, law enforcement, justice, development, and diplomacy. Leaders who ignore any of these elements often achieve temporary calm at the cost of long-term instability.

The Hallmarks of Authentic Leadership in Security

Authentic leadership in security matters is defined by several non-negotiable traits:

  • Strategic Foresight: Anticipating threats through robust intelligence and early warning systems.
  • Ethical Balance: Protecting citizens without violating their rights.
  • Inclusive Approach: Ensuring security policies do not disproportionately target specific ethnic or religious groups.
  • Institutional Building: Investing in professional, well-equipped, and accountable security agencies.
  • Transparency and Accountability: Regular public reporting and independent oversight.
  • Regional and International Cooperation: Recognising that no nation can secure itself in isolation.

Comprehensive Solutions and the Way Forward

To overcome these trials, the following integrated solutions are recommended:

For Nigeria: Building a Cohesive National Security Architecture

  • Creation of a National Security and Development Council: This high-level body should bring together security agencies, economic ministries, state governors, traditional rulers, and civil society to align security strategies with socio-economic interventions. Regular town hall meetings should be institutionalised to incorporate grassroots perspectives.
  • Community-Oriented Policing and Intelligence Reform: Strengthen community policing by recruiting and training local officers who understand cultural dynamics. Establish neighbourhood watch systems with legal backing and technology support (CCTV, drones, and data analytics) to improve early warning and response.
  • Youth Empowerment and Deradicalisation Programmes: Launch a National Youth Security and Prosperity Initiative targeting at-risk youths with vocational training, entrepreneurship grants, mentorship, and psychological support. Partner with faith-based organisations and traditional leaders for culturally sensitive deradicalisation efforts.
  • Security Sector Reform and Professionalisation: Increase funding for training, welfare, and modern equipment while introducing performance-based promotions and independent oversight boards to reduce corruption and improve accountability.
  • Judicial and Legislative Strengthening: Fast-track security-related cases through specialised courts and ensure adequate funding for the justice system to reduce impunity.

For Africa: Continental and Regional Solutions

  • Strengthening the African Peace and Security Architecture (APSA): The African Union should fully operationalise the African Standby Force with dedicated funding and rapid deployment protocols. Regular joint exercises with Regional Economic Communities (RECs) will improve interoperability.
  • Establishment of an African Security Academy: A continental institution to train a new generation of ethical, professional security leaders in modern intelligence, counter-terrorism, cyber security, and human rights-compliant operations.
  • Harmonised Migration and Border Management Framework: Develop clear, humane policies that facilitate legal labour mobility while strengthening border controls against criminal networks. Joint border posts and shared intelligence platforms between ECOWAS, SADC, and IGAD would reduce irregular migration pressures.
  • Economic Integration as Security Strategy: Accelerate the African Continental Free Trade Area (AfCFTA) implementation with special focus on youth employment, women’s economic empowerment, and cross-border value chains. Shared prosperity reduces the desperation that fuels conflict and migration.

Global and Systemic Solutions

  • Responsible International Partnerships: Global partners should shift from short-term military aid to long-term capacity building in governance, justice, and economic development. Support should be conditioned on transparency and human rights compliance.
  • Diaspora Engagement Frameworks: African governments should create structured programmes to harness the skills, capital, and networks of the diaspora for national development and peacebuilding.
  • Global Norms on Arms Control and Conflict Financing: Strengthen international cooperation to curb the flow of small arms and illegal minerals that fuel African conflicts.

Building a United Africa Mindset: Cultural and Educational Transformation

Sustainable security requires changing how citizens think. A genuine United Africa mindset can be cultivated through:

  • Pan-African Education Curriculum: Teach shared African history, Ubuntu philosophy, and success stories of regional cooperation from primary school onwards.
  • Youth and Cultural Exchange Programmes: Expand scholarships, sports tournaments, arts festivals, and technology bootcamps that connect young Africans across borders.
  • Media and Storytelling Initiatives: Support content creators who highlight positive intra-African collaboration and shared identity.
  • Citizen Diplomacy Platforms: Encourage town twinning, joint community development projects, and people-to-people initiatives between different African nations.

Conclusion: Leadership as the Bridge to Enduring Security

The trials of leadership in security matters reveal both the fragility and resilience of states. In Nigeria, Africa, and the wider world, the challenges are immense, but they are not insurmountable. Authentic leadership — courageous, ethical, inclusive, strategic, and people-centred — remains the most reliable bridge between threat and safety, between division and unity, between fragility and resilience.

The way forward demands a fundamental shift: from reactive security to proactive peace-building, from militarised responses to holistic development, and from narrow national interests to enlightened regional solidarity. When leaders embrace this higher calling, they do not merely manage crises — they transform societies.

Africa, and indeed the world, does not need perfect leaders. It needs honest, committed, and visionary ones who understand that the ultimate measure of security leadership is not the number of weapons acquired, but the number of lives protected, dignities restored, and futures secured. The time for such leadership is now.

Dr. Tolulope A. Adegoke, AMBP-UN is a globally recognized scholar-practitioner and thought leader at the nexus of security, governance, and strategic leadership. His mission is dedicated to advancing ethical governance, strategic human capital development, resilient nation building, and global peace. He can be reached via: tolulopeadegoke01@gmail.comglobalstageimpacts@gmail.com

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Pad Me A Girl Foundation Leads Charge Against Period Poverty

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The Pad Me A Girl Empowerment Foundation has intensified its campaign against period poverty, calling for collective action to ensure that no girl is denied education, dignity, or opportunity because of menstruation.

The call was made during the commemoration of World Menstrual Hygiene Day held at Isolog College, Akute, Ogun State, on Wednesday, June 3, 2026. The event, themed, “The Pad Bank Movement: Ending Period Poverty Together” brought together students, teachers, partners, advocates, and community stakeholders to promote menstrual health awareness and support for girls.

Speaking at the event, the Founder of Pad Me A Girl Empowerment Foundation, Theresa Moses, described menstruation as a natural biological process that should never be a source of shame or a barrier to education and personal development.

According to her, period poverty remains a major challenge affecting thousands of girls across Nigeria, forcing many to miss school, withdraw from social activities, and sometimes resort to unsafe alternatives due to a lack of access to sanitary products.

She explained that the Foundation established the Pad Bank Movement as a sustainable solution to ensure girls have access to menstrual products whenever they need them.

“The Pad Bank is more than a storage facility for sanitary pads. It is a symbol of hope, dignity, inclusion, and empowerment. It ensures that no girl has to suffer in silence because of her period,” she said.

Moses disclosed that the Foundation has reached and impacted more than 10,000 girls and women across schools, rural communities, and underserved areas through menstrual health education, advocacy campaigns, sanitary pad distribution, and empowerment programmes.

She called on schools, governments, corporate organizations, parents, and development partners to support menstrual health initiatives and establish Pad Banks in schools to help eliminate period poverty.

Addressing the students, she encouraged girls not to feel ashamed of menstruation, emphasizing that it is a sign of growth and health.

“Your period should never stop you from achieving your dreams. Speak up when you need support, ask questions, and take pride in who you are,” she advised.

A major highlight of the programme was an educational session delivered by Mrs. Amina Omoike, a media expert and life coach on the topic, “Ending Period Poverty Together.”

Omoike described menstruation as a normal biological process experienced by women and girls worldwide and urged participants to reject harmful myths and misconceptions associated with periods.

“Your period is not a sickness. It is not a punishment. It is not something that should stop you from achieving your dreams,” she told the students.

She explained that period poverty goes beyond the inability to afford sanitary pads and includes a lack of access to clean water, proper sanitation facilities, accurate menstrual health information, and social support.

According to her, period poverty can result in school absenteeism, reduced confidence, health risks, anxiety, and social isolation among girls.

“There are girls who stay home for several days every month because they have no menstrual products. Imagine missing classes every month through no fault of your own,” she said.

Omoike urged girls to learn about menstrual health, ask questions without fear, support one another, and share accurate information. She also called on parents, schools, and communities to create supportive environments where menstruation can be discussed openly without stigma.

She concluded with a message of encouragement:

“Never let your period make you feel less valuable, less capable, or less intelligent. Your period does not define you. Your character, your dreams, your talents, and your determination define you.”

The Foundation also recognized the invaluable contributions of its corporate partners and sponsors whose support contributed significantly to the success of the event.

Leading the list was ProStar Sports International, a fast-rising Nigerian sportswear and sports equipment manufacturer founded by Ambassador Paul Maduakor. The company is renowned for producing premium sports products, including the ProStar Evolution Ball, breathable jerseys, custom sports kits, and high-quality sportswear. Beyond manufacturing, ProStar is actively involved in grassroots sports development, sponsoring youth sporting events and local tournaments across Nigeria. The company has also built a reputation for supporting social impact initiatives, including menstrual health awareness campaigns and youth empowerment programmes. As part of its support for the programme, ProStar Sports International provided customized jerseys for team members and volunteers of the foundation.

The Foundation also acknowledged the support of BL Consulting, a Lagos-based financial services and business support firm established by accounting and finance professionals. The company provides both virtual and on-site services to businesses, helping organizations improve efficiency and growth through bookkeeping, financial reporting, tax administration, payroll management, inventory management, and other accounting solutions. BL Consulting’s commitment to business development and community support was commended during the event.

Also recognized was Vitabaites Foods, a growing Nigerian food processing company known for producing crunchy and nutritious Kuli-Kuli products enjoyed by consumers across different communities. The company continues to support initiatives that promote community well-being, youth development, local food production, and entrepreneurship.

The Foundation further appreciated its media partners for consistently amplifying messages around menstrual health, girls’ empowerment, and the fight against period poverty.

According to Theresa Moses, the media remain critical stakeholders in breaking the silence around menstruation and educating communities on the importance of menstrual health and hygiene.

The management of Isolog College, Akute, was equally commended for providing a conducive platform for the programme and for demonstrating commitment to the education, health, and overall well-being of young girls.

According to the Foundation, the support received from these organizations reflects the growing recognition that ending period poverty requires collaboration among schools, businesses, civil society organizations, the media, and community stakeholders.

Beneficiaries described the programme as impactful, educational, and empowering, with many students expressing appreciation for the opportunity to learn more about menstrual health and hygiene.

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FG Raises Ebola Alert, Strengthens Border Control, Emergency Response Systems

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The Federal government has intensified border screening, disease surveillance and emergency response measures nationwide as part of efforts to prevent the possible importation of the Bundibugyo strain of Ebola Virus Disease (EVD), currently circulating in parts of East and Central Africa.

The Federal Ministry of Health and Social Welfare, in a statement on Tuesday by its Assistant Director of Press and Public Relations, Ado Bako, said it has activated enhanced preparedness protocols across the country, including stricter screening procedures at airports, seaports and land borders.

According to the ministry, arriving travelers are now subject to temperature checks using infrared thermal scanners and handheld thermometers, while health declaration forms, travel history assessments and risk-based screening procedures are being reinforced at designated points of entry.

The ministry also disclosed that isolation, secondary screening and referral mechanisms have been strengthened for travelers showing symptoms consistent with viral haemorrhagic fevers.

It added that coordination has been expanded among immigration, aviation, maritime and border management agencies to improve early detection and response.

The heightened measures have become imperative following reports of outbreaks of the Bundibugyo ebolavirus disease in parts of the East and Central African region, raising concerns about the risk of cross-border transmission.

Despite the alert, the ministry reassured Nigerians that there is currently no confirmed case of Ebola Virus Disease in the country.

As part of surveillance efforts, the ministry said Integrated Disease Surveillance and Response (IDSR) activities have been strengthened nationwide, alongside expanded community-based and event-based surveillance systems.

It said public health alerts and rumours are being actively monitored and investigated, while continuous epidemiological assessments are being conducted in collaboration with regional and international health partners.

To boost emergency response readiness, the ministry said specimen collection and transportation systems for viral haemorrhagic diseases have been enhanced, while laboratory biosafety and biosecurity measures are being reinforced.

Public Health Emergency Operations Centres have also been placed on alert, with Rapid Response Teams at national and sub-national levels ready for deployment if necessary.

Healthcare facilities have been directed to maintain a high index of suspicion for viral haemorrhagic fevers, strengthen triage systems, promptly isolate suspected cases and comply with established reporting procedures.

The Ministry added that healthcare workers, surveillance officers and other frontline personnel are undergoing continuous preparedness training, while infection prevention and control measures are being reinforced in health facilities nationwide.

It urged Nigerians to remain calm, avoid misinformation and rely only on information from recognised public health authorities.

Members of the public were advised to maintain regular hand hygiene, avoid contact with bodily fluids of symptomatic persons, refrain from handling dead animals or bushmeat from unknown sources, and promptly report unusual illnesses or deaths to the nearest health authority.

The ministry assured it would continue to monitor developments closely and provide updates as necessary.

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