Metro
A Little Sleep, a Little Slumber: Much Sleep Equals Death
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By Tolulope A. Adegoke
“Time sees everyone, yet concentrates on nobody…It is too busy for that! It is a trend that is always willing to give its best to those (who) are ready and willing to sacrifice their best for its proper investment.”
Time is the most and indispensable currency for exploits if invested wisely!
Time is cheap, yet expensive! Time is light, yet heavy and loaded with events (Naturally-Spiritual and Artificial-Physical).
Time can be spent or invested! Time can be handled, managed by effective planning, programming and wise steps/actions for undeniable and reliable results.
Time is no respecter of persons; it does not stop a while for any reason or person(s), it is not controlled by man but by God Almighty, Creator of the Creator of all things!
Time does not cheat! It works its way through from its beginning to that which is called its end (REVELATION).
Time sees everyone, yet concentrates on nobody…It is too busy for that! It is a trend that is always willing to give its best to those ready and willing to sacrifice their best for its proper investment.
Time expires…It evolves into phases!
Time is beyond the physical senses of MAN; it is beyond the tools (seconds, minutes and hours) that make up the clock to reading its trends and moves! It is life…It goes on and on… It cannot be measured but can only be maximized by investing in steady meditation in serenity for its revelations and illuminations of ideas and creativities at the speed of shock!
Time shocks man, but not God! Time if ‘fact’ and blunt! It works without patience…It is steady and consistent; the sluggard and the ignorant never likes it!
The enemy of time is PLEASURE which generates into PROCRASTINATION! Pleasure abuses its (time) schedules and duties in the creations and manifestations of purpose from IDEALISM into REALISM.
Time flies! It never gives up! It has wings! Time is never tired! It does not wait to be motivated!
Time, if acknowledged and referenced with God Almighty heals! Only God Almighty can recover time; for time cannot recover itself.
Time has no friend or foe, it only relates and works for those that takes/makes out time to seclude themselves in SERENITY to ponder on facts and meditate for reasons so as to become the REASON in the SEASON (Time).
“Time and chance happens to them all (Ecclesiastes 9:11).” Time is for everyone and with no person!
Time speaks and its voices echoes! Its impacts are daily! Time trend always in all medium of communication; Time cannot be caged; it cannot be saved but maximized with Wisdom, Knowledge and Understanding and their applicability.
It is true there is “time” for everything, but it (Time) is always ready and available for everything right! Everything right must be done, adopted, implemented and executed and actualized per time.
Time is ever positive…Only the deed of men corrupts/pollutes it! Time is light, it illuminates, it reveals and exposes the deeds of men.
Light is life eternal; everyman is like a candlestick. Your impact lights each candlestick that represent each life.
Time is deeper and sharper than sword! Every word spoken by time is WORK (i.e. IMPACT!)
Time motions…It does not sleep, it does not wait, so why wait till tomorrow before you do that which is right? Why wait till tomorrow before you light up another candlestick around you to lighten up/ illuminate the world? Why wait till tomorrow before you love, before you invest?
You do not know true investment, until you learn time investment. Time is always NOW! It is always TODAY, it is clockwise and always today for the right CAUSE…But only the deed of men pollutes it!
Make today right, make it count and worthwhile for a better tomorrow! Time is ever productive! Always available for everyman’s efforts!
Time is ever prepared today to give you a better tomorrow! Time is invaluable…It is one of the greatest asset given to mankind.
Time has respect for ideas in thoughts and reasoning and mostly for its full actualizations.
Time worked and produced YESTERDAY! Time works TODAY to produce a grand and brand new day called TOMORROW!
Time is official and must be guarded and maximized with care and responsiveness and respect! “Make hay while the sun shines!” Indolence is foolishness! No food for a lazy man.
“Go to the ant, you sluggard! Consider her ways and be wise, which having no captain or ruler, provides her supplies in the summer.
And gathers her food in the harvest; How long will you slumber, oh sluggard?”
“A little sleep, a little slumber,
A little folding of the hands to sleep,
So shall your poverty come as one that travelleth;
And your want as an armed man.” (Proverbs 24:33)
It takes the value of wisdom to enjoy the trends of TIME. Time is the principal raw material needed in the factory of ideas. Ideas answer only to those who have “time” for it.
Without setting “time” apart to reason (think), your rising is not in view! Time is where it all begins! Time is therefore of utmost essence in the school of ideas!
Act Now! Every move you make moves you! For every action, there is a REACTION! Time will tell of every of your efforts and rewards.
Time has targets…Its target is always TODAY for a TOMORROW (the future). The certainty of a better tomorrow is determined by well-planned and structured today!
“Time is therefore an asset of universal equality.” Most importantly, time is equal! It all depends on how much you invest it or spend it.
Time is always available for everyman’s efforts but only God rewards all accordingly (Paul plants, Apollo waters but only God doeth the blessings) with blessings of man’s deeds! Time records the deeds of men; be it good or evil… God rewards all accordingly!
Time is specific on goals and facts! Time is ever deliberate; depending on how smart you play your cards (work) and how prayerful you are.
The more time you have for reasoning, the more insight you gain and the greater result you command. The mobile phones you carry about for example most time are working against you. When an idea is coming, it rings and by the time you finish answering the call, the idea has flown away.
Time is an invaluable asset. Unfortunately, most people are abusers of time. We therefore must redeem our time from pollutions (cultural bastardization, tradition and unrelated issues) scrambling for out “time” during business/thinking hours.
Every ‘time’ INVESTORS invariably ends up an INVENTOR.
Life is all about timing! Time is life…Life goes on and on; only the life of man is short! Time is infinite, but its moment expires and evolves into phases and realms in the reality cycle of life. Therefore, maximize your time judiciously!
Metro
Alleged Patricide: Court Remands Siblings, Other
An Abuja High Court has remanded Adimike Odirachukwu Anthony, Adimike Chinyere Stephany and Comfort Ajibade in correctional custody for the killing of Adimike Godwin, who is the father of the first two suspects.
According to a statement by the Police Public Relations Officer, FCT Command, SP Josephine Adeh, the case will come up again on September 30, 2026.
The statement, which provided details of the alleged murder and the court process, reads:
The FCT Police Command has arraigned Adimike Odirachukwu Anthony, Adimike Chinyere Stephany and Comfort Ajibade before the FCT High Court 13, in connection with the murder of Adimike Godwin, the father of two of the suspects, in Guzape area of the FCT.
The tragic incident occurred on the 15th of May, 2026, when a distress call was received at the Guzape Divisional Headquarters from a relative of the deceased reporting that he was unresponsive to attempts to reach him. Police detectives promptly responded to the scene and found him lying unconscious in his room with multiple stab wounds. He was immediately rushed to Karu General Hospital, where he was confirmed dead by medical personnel on duty.
Following a discreet and comprehensive investigation ordered by the Commissioner of Police, FCT Command, CP Ahmed Muhammed Sanusi, PhD., FCAI, five suspects were initially arrested in connection with the case, comprising Adimike Odirachukwu Anthony, Adimike Chinyere Stephany, Comfort Ajibade, the deceased’s driver and gateman. Upon the conclusion of investigations, Adimike Odirachukwu Anthony, Adimike Chinyere Stephany and Comfort Ajibade were charged to court.
The suspects were arraigned before the FCT High Court 13 on a four-count charge bordering on criminal conspiracy to commit culpable homicide, culpable homicide, and offences under the Same Sex Marriage (Prohibition) Act. Specifically, all three defendants were jointly charged with conspiracy to commit culpable homicide and culpable homicide in relation to the death of Adimike Godwin. In addition, Adimike Odirachukwu Anthony was separately charged with entering into a same-sex civil union, while Adimike Chinyere Stephany and Comfort Ajibade were jointly charged with entering into a same-sex civil union, contrary to the provisions of the Same Sex Marriage (Prohibition) Act. The Court adjourned the matter to 30th September, 2026 for further proceedings and ordered that the three defendants be remanded at the Suleja Correctional Centre pending the hearing.
The FCT Police Command assures residents of the Federal Capital Territory that it will continue to pursue justice for victims of crime while respecting the constitutional rights of all persons throughout the judicial process.
Metro
The Stewards of Liberty: How True Leadership Bears the Weight of Freedom
By Tolulope A. Adegoke
Freedom is humanity’s greatest triumph. But every liberation comes with a hidden bill, and true leadership is defined by how we choose to pay it.
INTRODUCTION: THE UNSEEN PRICE OF OUR GREATEST VICTORY
Freedom is the anthem of our age. From the ballot box to the boardroom to the bedroom, we celebrate the expansion of choice and autonomy. We march for it, vote for it, and sacrifice for it. We have enshrined it in constitutions, encoded it in market regulations, and elevated it as the ultimate human aspiration. Yet, as we applaud each new victory of liberation, we have failed to open the liberty ledger—the silent accounting of what we owe in return. There is a debt we pay, not in currency, but in psychological exhaustion, corporate integrity, and national cohesion. And that debt is now coming due with alarming urgency.
This is not a call to abandon freedom. It is a call to mature beyond the adolescent fantasy that liberation is a one-time event. The truth, as history and contemporary experience demonstrate, is far more sobering. Freedom is not a finish line; it is a perpetual negotiation. Every act of emancipation—whether a nation throwing off colonial rule, a corporation breaking free from regulatory oversight, or an individual shedding the constraints of tradition—sets in motion a cascade of hidden liabilities. These liabilities, if left unacknowledged, metastasize into crises that undermine the very freedom they were meant to secure. True leadership, therefore, must be redefined. It is not measured by the freedom we acquire, but by the weight we bear to preserve it for those who follow.
PART I: THE PARADOX OF PERSONAL FREEDOM – LIBERATION WITHOUT ANCHORS
For the individual, never have we possessed more freedom. We can choose our careers, our relationships, our spiritual paths, and our identities with a latitude that would have been unimaginable to previous generations. Digital platforms connect us to global communities, and economic mobility offers opportunities once reserved for the privileged few. Yet, the data tells a profoundly unsettling story. The World Health Organization reports a 25% surge in anxiety and depressive disorders over the past decade, with young adults bearing the heaviest burden. Suicide rates have climbed in nearly every region of the developed world.
What is driving this contradiction? The answer lies in the erosion of external scaffolding. For millennia, human beings derived their sense of stability, identity, and purpose from traditional structures: family, faith, community, and inherited social roles. These structures provided pre-packaged life scripts. They answered fundamental questions—”Who am I?” “What is my purpose?” “Where do I belong?”—without requiring each individual to reinvent the wheel from scratch.
Liberation dismantled these scripts. In doing so, it granted unprecedented autonomy, but it also transferred the entire burden of existential meaning-making onto the individual. This is what existential philosophers like Jean-Paul Sartre and Viktor Frankl called the “burden of choice.” When we are free to become anything, we are also forced to become something—and that act of creation is terrifying.
The result is decision fatigue, chronic anxiety, and a gnawing sense of inadequacy. Social media amplifies this crisis by presenting a relentless parade of curated perfection, encouraging perpetual comparison and self-doubt. Ironically, freedom from prejudice and tradition has birthed new forms of self-imposed tyranny: the pressure to be perfectly curated, professionally agile, and perpetually happy. We have produced a generation that is free from external chains but enslaved to internal dissonance. This is the hidden cost of personal liberation—and it is a crisis that demands a leadership response.
True leadership in the personal sphere begins with the recognition that autonomy without emotional intelligence is a ship without a rudder. We must institutionalize emotional literacy, teach decision-theory in schools, and destigmatize therapy as a routine practice of self-maintenance. We must also revive what sociologists call “third spaces”—public libraries, community gardens, intergenerational mentorship hubs, and cultural centers—that offer belonging without coercion. These spaces serve as psychological moorings, anchoring us against the storm of radical autonomy. Mental health first aid must become as routine as physical health screenings. This is not a soft indulgence; it is a strategic investment in human capital and social stability.
PART II: THE CORPORATE LEDGER – WHEN MARKET FREEDOM BECOMES MARKET LICENSE
For corporations, freedom has historically been synonymous with market liberalization, deregulation, and shareholder primacy. The victory of corporate liberation—from the Gramm-Leach-Bliley Act of 1999 to the global proliferation of private equity—has catalyzed extraordinary innovation. We have witnessed technological revolutions, global supply chains, and wealth creation on an unprecedented scale. Yet, the hidden cost manifests as strategic myopia and systemic ethical erosion.
When oversight is removed, corporate entities frequently conflate freedom with license. The results are not abstract theoretical concerns; they are catastrophic realities. Consider the BP Deepwater Horizon disaster, which was not merely an engineering failure but a failure of leadership culture—a culture that prioritized speed and cost-cutting over safety and environmental stewardship. Consider the gig-economy revolution, which has created remarkable flexibility but also a precarious underclass of workers without benefits, job security, or collective bargaining power. Consider the 2008 subprime crisis, which was not a natural disaster but a direct consequence of financial deregulation and the reckless pursuit of short-term profits.
Beyond these operational failures lies a deeper, more insidious cost: reputational fragility. A corporation freed from government anchors must now answer to a hyper-critical public, volatile social media campaigns, and activist shareholders—all within a relentless 24-hour news cycle. The very freedom to pivot strategies, downsize workforces, or relocate headquarters has cultivated a transactional culture devoid of loyalty. Short-term quarterly earnings systematically undermine long-term sustainable value. Leadership has become synonymous with quarterly performance, and stewardship has been replaced by speculative arbitrage.
The Edelman Trust Barometer consistently confirms this crisis. Over 60% of global citizens now distrust business leaders, viewing corporate freedom not as a gift but as a euphemism for unbridled greed. This erosion of trust is not a public relations problem; it is a leadership pathology. When trust collapses, everything collapses: employee engagement, consumer loyalty, investor confidence, and regulatory goodwill. The freedom to operate, it turns out, is contingent upon the social license to operate.
True leadership in the corporate sphere requires a fundamental shift from shareholder primacy to stakeholder stewardship. Corporations must legally restructure their charters to include explicit fiduciary duties not only to shareholders, but also to employees, communities, and the biosphere. This is not philanthropy; it is risk management. Companies that embed Environmental, Social, and Governance (ESG) metrics into executive compensation structures reduce long-term volatility and enhance brand resilience.
Furthermore, every major strategic decision—mergers, downsizing, new market expansions—must undergo a mandatory “hidden cost impact assessment” that quantifies psychological, social, and ecological externalities. This converts abstract moral costs into concrete, mitigable financial line items. Finally, corporations must co-create governance councils with civil society representatives and local government entities. By treating operational freedom as a perishable privilege that must be continuously earned, corporate leaders can transform hidden costs into competitive advantages, securing premium talent, investor confidence, and long-term market stability. This is the new fiduciary duty of modern leadership.
PART III: THE GEOPOLITICAL LEDGER – SOVEREIGNTY AS A DOUBLE-EDGED SWORD
For sovereign states, the ultimate victory is complete sovereignty—the freedom to chart foreign policy, manage national resources, and enforce legal frameworks without external interference. The dissolution of empires, the collapse of communist blocs, and the democratization of authoritarian regimes represent some of the most profound achievements of modern history. Yet, this victory incurs a crushing hidden cost: the absolute and unilateral responsibility for national security, economic stability, and social cohesion.
Historical evidence is instructive and sobering. Post-colonial transitions across Africa and Asia frequently produced not prosperity but civil war, ethnic conflict, and economic disintegration. Post-communist transformations in Eastern Europe witnessed the dissolution of social safety nets, the rise of oligarchic capitalism, and a generation of disillusionment. Even mature democracies, such as the United States and the United Kingdom, have experienced the “weight of victory” in the form of polarized legislatures, deteriorating public infrastructure, and fiscal insolvency. When a nation is liberated from imperial or authoritarian control, it inherits a broken bureaucracy, a fragmented civil society, and a hollowed industrial base. The liberation may be political, but the reconstruction is existential.
The most profound cost is the maintenance of legitimacy. Unlike dictatorial regimes that rule by coercion, free nations must govern through consent—a process that is inherently messy, resource-intensive, and slow. Electoral processes, judicial appeals, public consultations, and independent media consume enormous fiscal and emotional capital. Furthermore, the freedom to select alliances, trade partners, and defense strategies creates perpetual geopolitical anxiety. The nation that was once a pawn is now a player—yet every strategic move carries the risk of diplomatic isolation, economic sanctions, or military confrontation.
The ultimate tragedy is the dissolution of collective purpose. Freedom from a common enemy often fractures national unity. The United States, following the Cold War, experienced a crisis of national purpose that persists to this day. The Soviet Union’s dissolution left many post-Soviet republics in economic chaos and identity vacuums. The Arab Spring, which was celebrated globally as a democratic awakening, descended into devastating civil wars in Libya, Syria, and Yemen. Freedom, without a unifying narrative, becomes a centrifugal force that tears nations apart. Leadership, in this context, must provide not only liberty but meaning.
True leadership in the national sphere requires strategic statecraft and adaptive governance. Nations must institutionalize four interconnected pillars. First, constitutional resilience mechanisms: constitutions should incorporate “circuit breakers” for political polarization—including mandatory national dialogues, citizen assemblies, and independent fiscal councils—that intervene during periods of acute crisis. Second, national unity covenants: rather than relying on external threats for consolidation, nations must forge cross-partisan “prosperity pacts” centered on measurable, bipartisan objectives such as energy independence, universal digital access, and healthcare equity. Third, regional integration with safeguards: the singular burden of sovereignty can be shared through supranational frameworks like the European Union, ASEAN, or the African Union, but integration must be predicated upon subsidiarity—ensuring that local identities and national legislative autonomy are preserved. Fourth, national resilience funds: every liberated nation should establish a sovereign wealth fund that sequesters a fixed percentage of resource revenues specifically for systemic shocks—pandemics, climate catastrophes, cyber-attacks, and demographic collapse. These pillars transform the weight of sovereignty from a crushing burden into a sustainable framework for enduring prosperity.
PART IV: ONE LEDGER, THREE COLUMNS – THE INTERCONNECTED CRISIS
It is critical to recognize that the hidden costs for peoples, corporates, and nations are not discrete or isolated. They are dynamically interlocking. When a corporation exploits its market freedom to maximize quarterly profits, it destabilizes national labor markets, exacerbates income inequality, and intensifies individual psychological distress. When a nation asserts its sovereignty through aggressive foreign policies, it disrupts global supply chains, destabilizes corporate logistics, and propagates civilian anxiety. Conversely, when an individual exercises freedom irresponsibly—through excessive consumption or financial imprudence—it fuels corporate extraction and depletes national fiscal reserves.
This systemic entanglement means that fragmented, sector-specific solutions are inherently insufficient. A holistic resolution requires a tripartite compact—a legally and ethically binding agreement among the state, the market, and the citizenry. This compact must enshrine the foundational principle that freedom is a form of stewardship, not a conditional entitlement. Leadership, at every level, must recognize that liberty is a trust—a trust that requires careful management, transparent accounting, and unwavering commitment to the common good.
PART V: THE LIBERTY LOAD INDEX – A GLOBAL MEASURE FOR LEADERSHIP ACCOUNTABILITY
Imagine a global benchmark—a Liberty Load Index—that assesses how well a nation or corporation balances freedom with resilience. This index would measure three critical variables: psychological burden (mental health prevalence, suicide rates, and life satisfaction scores); corporate accountability (ESG compliance, ethical breach records, and workforce satisfaction); and national stability (fiscal health, political polarization, and infrastructure quality).
Nations and corporations that achieve a healthy “sweet spot”—where freedom is responsibly balanced with resilience—would receive preferential access to international development financing, improved sovereign credit ratings, and expedited trade agreements. Conversely, entities exhibiting “freedom fatigue”—high liberty indices but low resilience scores—would be mandated to participate in internationally supported stewardship reconstruction programs. This is not socialism; it is prudent global risk management. It is also the hallmark of mature leadership on the world stage.
CONCLUSION: THE VICTORY OF MATURITY
The hidden cost of freedom is, at its core, the price of collective maturity. Children demand liberty without understanding its consequences; adults accept it as a package deal with obligations. For centuries, humanity has fought to liberate itself from external tyrants, monopolies, and empires. Yet, the next frontier of struggle is not against external oppressors. It is against the internal atrophy, fragmentation, and fatigue that inevitably follow liberation.
By objectively recognizing, quantitatively measuring, and systematically addressing the psychological, strategic, and geopolitical weights that accompany victory, global leaders can transform these hidden costs from silent ravagers into visible architects of sustainable progress. The solution is not to abandon freedom—such a regression would be existential folly. The solution is to carry the weight with dignity and institutional intelligence, to construct systemic support structures that distribute the burden equitably, and to instill in every citizen, executive, and statesman a profound truth: that true leadership is not merely the right to choose—it is the wisdom to choose well, with foresight, responsibility, and collective solidarity.
In doing so, humanity converts a hidden cost into a hidden strength. We transform a heavy burden into a proud badge of enduring stewardship. And we ensure that the victory of delivering freedom to peoples, corporates, and nations is not a fleeting historical euphoria, but a permanent, prosperous, and peaceful inheritance for all generations yet to come.
Dr. Tolulope A. Adegoke, AMBP-UN is a globally recognized scholar-practitioner and thought leader at the nexus of security, governance, and strategic leadership. His mission is dedicated to advancing ethical governance, strategic human capital development, resilient nation building, and global peace. He can be reached via: tolulopeadegoke01@gmail.com, globalstageimpacts@gmail.com
Metro
Searching Phones Without Court Warrant Unlawful, Police Warn Officers
The Police Command in Plateau State has warned its personnel against unlawfully demanding and searching citizens’ mobile phones.
The Commissioner of Police (CP) in the State, Bassey Ewah, issued the warning while addressing its personnel in Jos.
The Police Public Relations Officer (PPRO) of the command, Alfred Alabo, disclosed this in a statement on Thursday.
“No personnel of this command has the legal authority to search mobile phone of any citizen on the road without a court warrant,” Alabo quoted Ewah as saying.
The PPRO said that the commissioner, who reiterated the command’s commitment to professionalism, warned personnel against unprofessional conduct.
He added that the commissioner advised residents to politely decline any unlawful attempt by personnel to search their phones and report the incident to the nearest police station.
Alabo also advised residents of the State to report any incident of harassment through the following phone numbers: 08034448617, 08060545670, 08037681026, 09016146804, and 09051145757.
The PPRO further reaffirmed the command’s commitment to protecting the lives, property and rights of law abiding residents in line with global best practices.
NAN






