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Food for Living: Crave the Circle of Your Betters
By Henry Ukazu
Dear Destiny Friends,
A credible relationship is a valuable currency. A great relationship is priceless. The relationship is even more monumental, when it is contracted with persons much better in status, intelligence, reach and spread, and capabilities than one. Several people come into an individual’s life for several reasons; some are parasitic, while a great many others are symbiotic. However, many people still do not understand the value of having a valuable relationship, in other words, a relationship with someone better than ‘you’.
To succeed in the journey of life, one needs to understand who they are, and know what they want. It’s one thing to know who you are, and another thing to know what you want. Some people know who they are yet unable to decipher what they actually want, while some others know what they want, but lack the ability to know who they are. Let me explain.
If you know who you are, it will be easier to see what you want from someone. For instance, the first thing a single man/lady, who is interested in marriage should figure out is who they are (their temperament, strength, weakness, personality, values, and interest). The ability to know these fundamental information will help to figure out who will complement them.
In another scenario, some people know what they want, but don’t really know who they are. This is why I strongly advocate self-discovery training for anyone interested in starting a business or having a life partner.
I can’t underemphasize the importance of associating with people better than you. On a personal note, my most defining moment in the journey of life and business is relationship. Not only is this relationship defining and resourceful, it is valuable and priceless because I relate closely with people better and more resourceful than me.
A wise man once stated that ‘if I have attained success, it is because I stood on the shoulders of giants’. According to the sage, great men have great habits, they carefully select their partners, a step into their life will make a difference in your own life, absorb their books, listen to their tapes and you will be great like them. As a cultured Nigerian man, we have a saying that ‘when a child washes his hands, he will dine with elders’.
One might be wondering the reasoning behind all these parables. Well, the answer is not far-fetched; it’s all about associating with people better than you, and this is all about relationships. If you don’t have a great relationship with people, it will be hard for them to relate closely with you. Relationship is a skill that needs to be nurtured.
One of the secrets of the little success and impact I have made is the people in my life. I have great and resourceful mentors, who have really made great impacts in life. Based on my personal experience with them, they have introduced me to great minds and have given me access and opportunities money and hard work can’t buy. There are heights I know I may never have attain if not because of God and human relationship.
Did you know that just like mercy works with grace, favor works with relationships. Did you know that just like where your prayers cannot reach, your sacrifice can get you there. In the same vein, where your education can’t get you, your relationship will get you there.
It’s unfortunate that many people don’t know the importance of associating with people better than them. You might be brilliant, sophisticated, confident, and maybe even successful, but I can guarantee you that there’s something you will need because nobody knows or has it all. The truth of the matter is that you can’t be shorter and taller than everyone at the same time. So, no matter how brilliant, sophisticated, confident or even successful one may appear to be, there are people who are more brilliant, more sophisticated, more confident and even more successful than yhem, so be humble just as your heavenly father is humble.
In another way, even when people may not be as smart and confident as you are, the irony of life is that someone somewhere is wishing they were half blessed are you are. Do you see the irony of life? Regardless of where you may belong between these two extremes, resolve today to start associating with those who are better than you. If, for instance, you are afflicted with self-doubt, avoid Brother Thomas, instead visit and cultivate Father Abraham, the grand patriarch of the faith family. If you are a stingy person, begin to associate with a generous mind.
Association in life really matters if they are healthy and valuable, but when it begins to affect your mental health, please avoid it because it is what you feed your mind on that it will digest and send to the universe.
In conclusion, be intentional in cultivating healthy relationships because a large chunk of what happens in your life will be shaped by the people you allowed into it.
Henry Ukazu writes from New York. He works with the New York City Department of Correction as the Legal Coordinator. He’s the founder of Gloemi. He’s a Transformative Human Capacity and Mindset coach. He is also a public speaker, youth advocate, creative writer and author of Design Your Destiny Design and Unleash Your Destiny . He can be reached via info@gloemi.com
The Independent National Electoral Commission (INEC) has asked the Court of Appeal in Abuja to stay the execution of the judgment that ordered the deregistration of the African Democratic Congress (ADC) and four other political parties.
The Commission also threw its weight behind a notice of appeal lodged by the political parties.
Addressing a three-member panel of the appellate court on Tuesday, the electoral body said it was shocked by the decision of Justice Peter Lifu of the Federal High Court in Abuja to deliver the judgment despite an order that stopped him from doing so.
INEC, through its team of lawyers led by Mr. Haliru Mohammed, decried that it was not notified that the judgment would be delivered, saying it only heard about the court’s decision through media reports.
“My Lords, we are aware of an order that this court made on May 22, which stopped the delivery of the judgment of the lower court, which was initially reserved for delivery on June 5.
“We were not aware of any notice from the court regarding the delivery of the judgment. We only saw it as breaking news in the media.
“We therefore do not oppose the application of the appellant to stay the execution of the judgment.”
Likewise, counsel to the ADC, Mr. Shuaibu Aruwa, SAN, told the appellate court that Justice Lifu notified the party of the delivery of the judgment via WhatsApp.
Insisting that the decision of the high court was an invitation to anarchy, counsel to the ADC urged the appellate court to invoke its powers and sanction Justice Lifu for disrespecting the judicial hierarchy.
“Sincerely, my Lords, a lot has happened to the judiciary and this profession. What the trial judge did was dare this Court of Appeal by insisting that no one could arrest his judgment, even after his attention was drawn to the stay order from this court.
“The action of the trial judge calls for swift and extraordinary measures from this court. We have come to the stage where this court should press the reset button.
“We are calling on this court to exercise disciplinary jurisdiction under Section 6 of the 1999 Constitution, as amended.
“We urge this court to take disciplinary steps by immediately suspending that judgment. This court has the power to protect its own integrity. We pray this court suspends the judgment immediately without further delay,” ADC’s lawyer submitted.
The other parties also drew the attention of the appellate court panel to the fact that on June 20, INEC would conduct by-elections across six states of the federation.
They contended that if the judgment were not stayed, it would create problems across the country, maintaining that the Court of Appeal has inherent powers to act in a supervisory capacity and not allow its orders to be disregarded by lower courts.
The appellate court is still hearing submissions from the other parties in the matter.
It will be recalled that aside from the ADC, the other parties the high court directed INEC to deregister are the Action Peoples Party (APP), Action Alliance (AA), Accord Party (AP), and Zenith Labour Party (ZLP).
According to the court, the five political parties failed to meet the constitutional requirements to warrant their continued existence and participation in future elections.
It barred INEC from further according recognition to the parties, accepting nominations of candidates from the affected parties, or giving effect to their activities for the purpose of participating in the 2027 general elections.
Moreover, Justice Lifu ordered the defendants to stop parading themselves as registered political parties in the country.
He held that there was merit in a suit filed against them by the National Forum of Former Legislators (NFFL).
The group, in the suit marked FHC/ABJ/CS/2637/2026, prayed the court to determine whether INEC has a constitutional obligation to remove political parties that fail to meet the electoral performance thresholds set out in Section 225A of the 1999 Constitution (as amended), as reinforced by the Electoral Act 2022 and INEC’s regulations.
It was the position of the plaintiff that the five political parties listed as defendants had persistently failed to meet the constitutional benchmarks required to retain their registration.
The former legislators stressed that the requirements include winning at least 25 per cent of votes in a state during a presidential election or securing at least one elective seat at the national, state, or local government level.
They told the court that the ADC and the four other parties performed poorly in both the 2023 general elections and by-elections conducted by INEC, thereby failing to win seats across key tiers of government.
The Nigerian Online Media Alliance (NOMA), a coalition of digital media publishers and journalists committed to promoting ethical journalism, media development, and impactful public advocacy across Nigeria, has announced a Media Practitioners’ Capacity Building Programme to commemorate the 2026 International Day Against Drug Abuse and Illicit Trafficking.
The one-day conference is in collaboration with the International Society of Substance Use Prevention Professionals (ISSUP) Nigeria, the National Drug Law Enforcement Agency (NDLEA), and the Federal Neuro-Psychiatric Hospital, Yaba, Lagos.
The programme, themed: “Responsible Media, Drug-Free Nigeria: The Journalist’s Role in Prevention and Advocacy,” will hold on Thursday, 25th June, 2026, at 10:00 am, at the Federal Neuro-Psychiatric Hospital, Yaba, Lagos.
The initiative is designed to equip journalists, editors, publishers, bloggers, broadcasters, and digital media practitioners with the knowledge and practical tools needed to report accurately, ethically, and responsibly on drug abuse, substance use disorders, mental health, rehabilitation, and prevention strategies.
The programme aligns with the global objectives of the United Nations International Day Against Drug Abuse and Illicit Trafficking, observed annually on June 26, to strengthen action and cooperation toward achieving a world free from drug abuse and illicit trafficking.
According to the organisers, substance abuse remains one of the most pressing public health and social challenges confronting Nigeria, particularly among young people. The media, therefore, has a critical responsibility to inform, educate, shape public attitudes, challenge harmful narratives, and amplify evidence-based prevention efforts.
The capacity-building programme will feature presentations by experts in substance use prevention, mental health, public health advocacy, law enforcement, and journalism. Participants will engage in discussions on responsible reporting, fact-based storytelling, stigma reduction, prevention communication, and strategic advocacy aimed at supporting national and community-level responses to drug abuse.
NOMA Chairperson, Theresa Moses, stated that journalists occupy a unique position in influencing public perception and promoting positive behavioural change.
“The media is more than a channel for information; it is a powerful force for education, advocacy, and social transformation. Through responsible reporting and strategic storytelling, journalists can help prevent substance abuse, support recovery efforts, and contribute meaningfully to building safer and healthier communities,” she said.
She further noted that as gatekeepers of information and shapers of public discourse, media professionals have a responsibility to ensure that reporting on drug-related issues is accurate, balanced, evidence-based, and free from stigma, while highlighting prevention, treatment, and recovery pathways.
The event is expected to bring together journalists, media executives, government officials, healthcare professionals, development partners, civil society organisations, youth advocates, researchers, students of mass communication, and other stakeholders committed to advancing a drug-free Nigeria.
For partnership, sponsorship, participation, and media enquiries, interested organisations and individuals are encouraged to contact the organisers.
Media Contacts: Call: 08034499132, 08165322757 or 09034242439
Email:nomamedia25@gmail.com
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‘He Died a Natural Death’ – Katsina Govt Announces Death of Gen Rabe Abubakar in Kidnappers’ Captivity
A Retired Major-General and former Director of Defence Information, Rabe Abubakar, is dead.
According to the Katsina state government, Abubakar died in bandits’ captivity.
The retired major-general and his wife were abducted in May while travelling through Katsina.
On June 6, a video showing Abubakar and his wife appealing to the Katsina government for the release of detained bandits and livestock surfaced online.
A statement on Saturday by Nasiru Mu’azu, commissioner for internal security and home affairs, said Abubakar died from complications of diabetes and hypertension.
“It is with profound sadness that we confirm the General’s death while in bandits’ captivity,” the statement reads.
“Despite the relentless and concerted efforts of the State Government and various Security Agencies to secure his safe release, the situation ended in this tragedy.
“The deceased Retired General died a natural death from complications of diabetes and hypertension.
“His abduction and subsequent death are not only a loss to his family and Katsina State but a monumental loss to the entire country.
“His Excellency, the Executive Governor of Katsina State Malam Dikko Umaru Radda, PhD, CON, extends his deepest condolences to the family of the late General and the country at-large.
“The Governor has described this incident as a “dark moment” and a reminder of the urgent need for a collective and intensified front against the criminal elements threatening the peace of our communities.”
The Katsina government added that it remains committed to working with the federal government and security forces to ensure that those responsible for the heinous act are brought to justice.
“We assure the citizens of Katsina State that our resolve to eliminate banditry and ensure the safety of all residents remains unshaken,” the statement added.
“Our thoughts and prayers are with the bereaved family during this difficult time. May the soul of the departed Retired Major General Rabe Abdulakdir rest in eternal peace.”
