Metro
Food for Living: Direction is Better than Speed
Greetings Friends,
I strongly believe we have adjusted to or settled well in 2019. We are in the second quarter of the year and gradually approaching the second half of the year. Some of us made resolutions early this year and have achieved some of our plans while working on the rest, while some of us are yet to achieve our goals. Regardless of where you are, just keep striving for success in addition to adjusting to the needs of the world. You can do this by learning, unlearning and relearning. According to Alvin Toffler “The illiterate of the 21st century will not be those who cannot read and write, but those who cannot learn, unlearn, and relearn.” If you are yet to make an impact in 2019 in your business, academic or personal life, a pertinent question you have to ask yourself is am I treading in the right direction or am I just moving in motion?
Today we shall be discussing direction and speed and how it can affect our productivity in life both personal, academic, professional, social, business and life in general. The world is truly a small village where everyone is connected in one way or another. The interesting thing about this 21st century is the effect of digital technology. The world seems to be moving in a fast pace environment. The question you really want to ask yourself is, who am I? What am I passionate about? Where would I like to be or end up? What are my values, mission, and vision towards life? These are some of the questions we would be discussing in order to move ahead in life.
Direction basically means the management or guidance of someone or something, while speed is the rate at which someone or something is able to move or operate. Speed or movement often doesn’t equate or lead to acceleration. What matters is how productive you are. This is because you might be busy doing nothing. In order to appreciate this topic, you need to position your mind towards your vision. In your journey towards life, you need to ask yourself what do I want to achieve as a student, professional, or business owner.
Before we go into the meat of the conversation, I will like to ask you a question, are you happy where you are now? If no, are the action steps you are taking to achieve your goals taking you in the direction of success? If no, I think it will be right to examine the need to go back to the drawing board.
One of the greatest pain that can befall a progressive mind is investing your time and resources into a project only to discover that you had the wrong tools to execute the project. Just imagine if you are farmer planting your seed in a wrong soil or season. The effort can be likened to being a fruitless effort.
Furthermore, imagine yourself driving with a Global Positioning System (GPS), and you miss an exit due to speed or not paying enough attention to the direction. This singular act could lead to extra miles depending on the nature of the road. That’s why it is very important to pay attention to details. If you will agree with me, driving is not an easy task because you need to be focused otherwise you’ll miss the lights. For example, the green signals you to move ahead, the yellow signs signal you to be cautious while the red signs mean you have to stop. If you can comprehend this thought process, you should be in a better position to plan wisely.
We all know that to have a successful creative life, you need passion, perseverance, and grit. You need that drive deep within yourself that literally can’t be without creativity, for without it, you may as well not exist. It’s the same way writers feel about writing, or actors feel about acting. But then, they know the path they want to thread and end up in life all things being equal.
Accomplishing any major feat in life requires passion, energy, and sacrifice to truly succeed. Sometimes, you do what you have to do. For instance, if you are interested in a particular industry, common sense entails you do internships and volunteer in order to gain insight and experience in the industry. I have seen people who took a cut just to learn a particular trade at the expense of high paying jobs waving at them. These are the truly great minds who know what they truly want in life. Let’s take the case of the Former President of USA, Barack Obama, after his law school education, he had juicy appointments from Wall Street, he left those high paying jobs for community work which he’s passionate about. It was during this time that that other great minds and interested persons saw his passion and heart for service. They not only nurtured him, but they gave him opportunities and believed in him. Today, the rest is history.
Every company or organization normally take stock of their products from time to time to examine their books and business to know if they are moving in the right direction as opposed to following the bang wagon. In the same vein, you have to ask yourself the same question(s) to determine if you are in the right path to our dreams, mission and vision in life.
As human beings, we are always in a haste to get things done. Some of us don’t have the patience to go through the right training to get things done. This training involves preparation and examination to access how far we have come in life and where we intend to go. In order to succeed in life, you need to be focused, you need to listen to great minds especially people who have gone through the route you want to embark upon. You also need people with insightful ideas for mentorship.
One of the greatest reasons why most people fail in life is because they fail to listen to advice. Some of them don’t even evaluate their plan. Let’s see the relativity and difference between direction and speed. According to Abraham Lincoln, “Give me six hours to chop down a tree and I will spend the first four sharpening the ax. Abraham Lincoln is merely telling us about the importance of preparation in life. Isn’t it true that failing to prepare is preparing to fail?
The direction you are heading is more important than the speed you are moving to get there, it makes no sense worrying about how long you are taking to achieve your goals. The point is, are you going in the right direction?
It is pertinent to note that there’s no competition in life, we all walk at our pace and time. To truly succeed in any field of life, it’s important to know your needs and when to do the needful. This is because failing to prepare is preparing to fail. You must know your niche, your audience and yourself, otherwise, you may hit the rock. According to Oyindamola Johnson, the Founder, and C.E.O of Elevate Your Game, “Don’t let the “perceived” movement, success, speed, or achievements of others put you under any pressure, let you be in haste, or make you lose sight of your own progress and journey. In the race of life, there’s no collective start or end point. Each one starts their own race at their own time and on their own pace. Someone running on a treadmill and another running a marathon are both “moving”, one is, however, on one spot, while the other is accelerating”.
So how do you stay on track and in the right direction?
§ Slow things down, and don’t rush the process.
§ Don’t compare yourself to others, focus on your goals. Don’t get distracted by what others are churning out.
§ Don’t be afraid to ‘waste time’ trying new things or making mistakes. It’s part of figuring out what works for you and what doesn’t, which defines your direction.
§ Set mini goals and revisit them regularly, but meet them in your own time.
§ If you find yourself stressed and overwhelmed then take a break. It’s that simple. The world is not going to end if you miss a post or if a job is taking longer then you thought.
In summary, celebrate the small wins daily, be inspired by others, but own your race, story, journey and keep moving because at the end of the day, it is not how far, but how well.
Henry Ukazu writes from New York. He works with New York City Department of Correction as the legal Coordinator. He’s the author of the acclaimed book Design Your Destiny – Actualizing Your Birthright To Success.
For many Internally Displaced Persons (IDP) women and girls, managing menstrual circle is a huge daily struggle. The lack of access to sanitary pads and hygiene facilities force them to use unhygienic materials, which compromised their health and dignity.
However, the “Access Pad Me A Girl Initiative” has crafted innovative measures aimed at addressing this critical challenge.
As a result, “Access Pad Me A Girl Initiative,” a flagship project of GATMASH Media, in collaboration with Access Bank, had an extended outreach at the Ortese Internally Displaced Persons (IDP) camp in Guma Local Government Area of Benue State where they distributed free sanitary pads, exercise books and pens to women and children.
The event which took place on Saturday, 5th April, 2025, was aimed at promoting menstrual hygiene and dignity of displaced girls and women.
According to the Convener of the initiative, Theresa Moses, the visit was part of a larger campaign to address the critical gap in healthcare and hygiene education in IDP camps.
Moses emphasized the importance of addressing menstrual hygiene challenges among IDP women and girls.
“We came all the way from Lagos to Benue not just to donate, but to educate. These reusable sanitary pads can last up to a year, helping the girls maintain hygiene and save money,” she explained.
Highlighting the disparity in awareness efforts, she observed that while condoms are widely promoted for men, little attention is given to menstrual hygiene for women.
“We believe that every girl deserves to manage her menstruation with dignity and confidence. That’s why we’re here today to provide these reusable sanitary pads and educate them on their use,” she added.
According to Moses, the initiative is being sponsored by Access Bank, Checkers Custard, Vita Baites Foods, GATMASH NEWS, Jeffrey Kuraun Foundation, Pro Star, and and other sponsors highlights the power of collaboration in addressing critical issues affecting vulnerable communities.
She assured that the initiative would continue for as long as IDPs remain in the camps and plans to expand to other IDP camps across the region.
The team distributed reusable sanitary pads that can last up to a year, helping girls maintain hygiene and save money. Moses emphasized that these pads are not only cost-effective but also environmentally friendly.
A Pad Bank was launched at Ortese Camp to ensure sustainability and provide ongoing support to IDPs. The initiative plans to continue support for as long as IDPs remain in the camps and expand to other IDP camps across the region.
Exercise books and pens were also distributed to school-aged children, contributing to their educational development. This support aims to promote education and empowerment among IDP children.
In addition, food items were also distributed to support the well-being of IDP residents. This gesture demonstrates the initiative’s commitment to addressing the holistic needs of IDPs.
Accompanying her on the mission were dedicated members of her team including Mrs. Salome Alomah, Mr. Iliya J. Galadima, Engr. Michael Hosea, Dr. Michael Morah, Angela, and Terfa Tsetim.
The team was warmly received with heartwarming reception and compassion by the camp residents, who welcomed them with songs and open hearts. The Ortese Camp Manager, Elizabeth Asan, expressed deep appreciation for the initiative, stating that it would go a long way in addressing the needs of women and children in the camp.
This intervention builds on the momentum of the team’s earlier engagements at the Area 1, IDP Camp, Durumi, Abuja, and stands as a testament to the impact of targeted support for vulnerable communities.
Two men, Ridwan Bello aka ‘Asalailu’ and Fatai Adeleke, have been arraigned before an Iyaganku Chief Magistrate Court in Ibadan, Oyo State, for alleged unlawful possession of a human head and other body parts of a female corpse.
Bello, 42, of Odo-Aba Street, and Fatai Adeleke, 70, of an unknown address were arraigned on four count charges of conspiracy, possession of a human head, interference with the dead, and breach of public peace.
The Prosecutor, ASP Foluke Adedosu, told the court that the defendants, along with others at large, conspired to commit the offences.
She alleged that on March 18, at about 3:00am., at Odo-Aba Street, Muslim Area, Ibadan, Bello was found in possession of a human head and other dismembered body parts, believed to be those of late Mrs. Adebimpe Akinbo.
“A female human head, severed limbs, dried bones, and other remains stored in bags and a paint bucket were allegedly recovered from Bello’s house,” Adedosu told the court.
She alleged that Bello exhumed Akinbo’s body from Saint Andrews Anglican Church Cemetery in Awa-Ijebu, Ogun State, for ritual purposes.
Adedosu told the court that Adeleke knowingly bought the human parts from Bello for the same purpose.
The prosecutor said the defendants allegedly indecently interfered with and desecrated the body of the deceased by exhuming and dismembering it.
She added that their actions disrupted public peace and violated Sections 242 (1)(b), 249 (d), 329A, and 516 of the Oyo State Criminal Code Laws, 2000.
Both defendants pleaded not guilty to the charges.
The Magistrate, Mrs. A.T. Oyediji, granted them bail in the sum of N500,000 each, with two sureties in like sum.
She then adjourned the case to May 8 for further hearing.
NAN
Access Bank Plc, a leading financial institution in Nigeria, has partnered “PAD Me A Girl Initiative,” a project of GATMASH MEDIA, to launched a ‘Pad Bank’ at Area 1, Internally Displaced Persons Camp (IDP), Durumi, Abuja.
The launching which took place today, 3rd April, 2025, is a project of GATMASH MEDIA, aimed at providing free sanitary pads to girls and women.
Theresa Moses, the Convener of the “PAD Me A Girl Initiative,” in her welcome remarks emphasized the importance of menstrual hygiene while encouraging young girls and women to prioritize their health.
She observed that this initiative marks a significant milestone in promoting menstrual hygiene and providing reusable sanitary pads to young girls and women in need.
Highlighting the alarming statistics of menstrual poverty in Nigeria, she disclosed that about 37% of menstruating girls and women lack access to sanitary pads due to financial constraints.
According to Theresa Moses, the project would help to educate young girls and women on proper menstrual hygiene practices, while dispelling various myths and misconceptions surrounding menstruation.
“The ‘PAD Bank’ will provide reusable sanitary pads, reducing waste and promoting sustainability while making menstrual products more accessible for free.
“The initiative seeks to break the silence surrounding menstruation, encouraging open conversations and promoting a culture of understanding and support,” Theresa Moses reiterated.
On her part, Mrs. Blessing Jonah Amos, Parenting Coach, led an informative session on menstrual hygiene, usage of reusable sanitary pads, and healthy lifestyle practices.
The Divisional Police Officer, Area 1, CSP Ola Rotimi Ebidero, provided valuable security tips to women and young girls, urging them to report suspicious activities to the police.
The Access “PAD Me A Girl Initiative” has partnership with several organizations, including Checkers Custard which distributed Checkers Custard and Checkers Custard Pap Flavour, Vita Baites Foods markers of delicious and crunchy ‘kuli-kuli’ which distributed their products and Jeffrey Kuraun Foundation, ProStar, and more.
Exercise books and other writing materials, cartons of Instant noodles, bags of sachets water were among the items distributed during the exercise.
The launch of ‘PAD Bank’ marks a significant step in addressing menstrual poverty and promoting menstrual hygiene education, as the initiative aims to expand its frontiers, providing support to more communities and individuals.
By partnering with organizations and individuals, the “PAD Me A Girl Initiative” seeks to create a society where menstrual hygiene is prioritized, and young girls and women can thrive without limitation, and robust access to pads for their personal hygiene.
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