News
Food for Living: Empower Your Mind
- Share
- Tweet /home/rhoncare/pointblank.ng/wp-content/plugins/mvp-social-buttons/mvp-social-buttons.php on line 69
https://pointblank.ng/wp-content/uploads/2019/04/download.jpeg&description=Food for Living: Empower Your Mind', 'pinterestShare', 'width=750,height=350'); return false;" title="Pin This Post">
By Henry Ukazu
Greetings Dear Friends,
Apart from the power of choice, one of the greatest and most powerful powers we have in our possession is our mind. It’s quite unfortunate some of us don’t make use of this magic wand which is capable of transforming us. There’s literally no limitation to what our minds can do. Our mind is like an elastic rubber band, it can only go as far as we stretch it. As we all know, success doesn’t always come easy; it takes a lot of hard work, sacrifice and perseverance. Many people are often looking for productivity shortcuts in order to gain more success. They fail to understand that life is a process and you can actually train your mind to be more successful.
Just like we can train a child or a dog, we can also train our mind to work in certain ways. For example, you can use repetition and visualization to learn a particular skill or language. In reality, our brain works the same way. If you really want to go far in life, you need to empower your mind. The question we need to ask ourselves is, how far can we empower our mind to go far in life.
We have seen so many surreal experiences in academics, entertainment, sports, innovation, and even in the spiritual world on how talented and passionate beings were able to do amazing things that shocked the world because they believed in themselves.
For the sake of this article, we shall discuss briefly academic and innovation. I strongly believe given every opportunity every individual is a potential achiever. This is because we don’t have dull brains only brains undeveloped. If only we can tap into our subconscious mind in addition to looking into ourselves, we’ll be amazed to see the amount of opportunities we have waiting to unleash. As an accomplished empowerment author, I have experienced what it means for the mind to be empowered. This is because as a prolific and creative writer, I have been able to read, network and watch the news in order to articulate and be informed. All this information helped to empower the mind.
In contemporary times, we have seen how the power of innovation has transformed the world. It didn’t really happen as a fluke, it happened because the mind was triggered. We shall be discussing various ways we can empower the mind.
Education:
As the saying goes, information is power. If you are not informed with the right information, you’ll be lacking valuable tools and resources to effectively do your work. Education is like information because it renews and transforms the mind. Education is not limited to having a formal education. It’s also about getting training, listening to the news, networking, reading materials outside your field of study and using other online social media resources like LinkedIn, Twitter, Instagram, journals, magazines, blogs, and Facebook to empower the mind. No one is immune to learning. You just have to invest the right time and effort. Proper education helps to unravel the truth because not all knowledge that is out there is true. Your mind actually has the task of acquiring this information and making an evaluation to find out whether it’s true. Anyone has the power to empower their mind. We were all born ignorant, it takes time and effort to learn things that are actually going to make all the difference.
Relaxation:
One of the greatest ways the mind can be empowered is through relaxation. If you’ll agree with me, the mind cannot function well, if it is not at peace. Just like exercise helps to strengthen the body, relaxation helps to stabilize the mind. You can also empower your mind with meditation.
Emotional Intelligence:
Many people don’t really know the value and importance of emotional intelligence as it relates to human relationships. Emotional intelligence is one of the highest forms of learning. Apart from having formal knowledge, emotional intelligence is an uncommon skill and knowledge rational minds can use to not only understand any human being, but it can also be used to make the being a better person depending on what the person is experiencing. If you don’t understand someone, it will be hard to relate closely with the person. If you don’t know the root cause of a problem, it will be practically hard to solve or even proffer a solution to the problem. Therefore, the understanding of emotional skills is a veritable way of assisting anyone. Emotional intelligence is regarded as soft skills which many humans lack.
Good Thoughts
A happy person tends to produce happy results. The happiness of your life depends upon the quality of your thoughts. Therefore, it is imperatively important to guard your thoughts and take care of what goes into your mind. Do you have any plans to invent a product? Do you have any burning ideas to make the world a better place? If yes, there’s in power in imagination. According to Napoleon Hill, whatsoever the mind can conceive, believe it can achieve it. Our thoughts can shape or mar us. According to Aristotle. “We are what we repeatedly do. Excellence, then, is not an act, but a habit.” Our mind is a global village. It works like a computer (garbage in, garbage out). Empowering the mind consists of feeding the mind with nourishing information and thoughts in order to make it function well. According to Frank Outlaw “Watch your thoughts, they become words; watch your words, they become actions; watch your actions, they become habits; watch your habits, they become character; watch your character, for it becomes your destiny.”
Discipline Yourself
Discipline has a unique role to play in shaping or our mind. If the mind is properly disciplined, it will react to stimuli when it finds itself in an unfamiliar environment. Nobody knows you more than you know yourself. If you discipline yourself and your mind to attend empowering events that are rich in strategic leadership, governance, business, economy, and health, it won’t take time for you to increase your wealth of knowledge or information in those areas. However, if you attend social parties and club parties, the information and language you’ll receive might be different
One of the things you can do to get your discipline in order is to forgive yourself if you have made some mistakes in the past. This helps you to move forward. To discipline yourself, you may use these three question to guide your thoughts:
1. What specifically do you really want?
2. What benefits do you expect as a result of achieving this goal (purpose, reasons for what you want)?
3. What “losses” do expect as a result of achieving this (what are you willing to do or let go of to have what you want)?
In conclusion, as you go about your daily life, always have at the back of your mind, there’s power in imagination. Always think of ways you can improvise your business, personal and professional life and life in general.
Henry Ukazu writes from New York. He works with the New York City Department of Correction as the Legal Coordinator. He’s the author of the acclaimed book Design Your Destiny – Actualizing Your Birthright To Success. He can be reached via henrous@gmail.com
Henry Ukazu
News
Let Nigerians Breathe, Reduce Fuel Price, Atiku Tells Tinubu
Former Vice President Atiku Abubakar has urged President Bola Tinubu to take immediate steps to reduce the cost of petrol, saying Nigerians are struggling with the combined impact of high energy, transportation and food prices.
Atiku made the call on Friday in Abuja during a press briefing on fuel prices, palliatives and the rising cost of living. His comments came amid renewed concerns over the effect of higher petrol prices on households and businesses.
The African Democratic Congress (ADC) presidential candidate said the removal of petrol subsidy in May 2023 placed additional pressure on families, workers, farmers and businesses.
He said the effect of higher petrol prices was not limited to motorists, as increased transportation and logistics costs had also pushed up the prices of food and other essential goods.
“When government makes energy expensive, it makes life expensive,” Atiku said.
The former vice president recalled that he had previously called for government intervention to reduce petrol prices, but said Tinubu had dismissed the proposal as showing “serious ignorance” of governance and the economy.
Atiku questioned whether the Nigeria Labour Congress (NLC), petroleum marketers, manufacturers and ordinary Nigerians who had raised concerns about rising costs could all be described as ignorant.
“When workers, producers, marketers and ordinary families are all raising the alarm, government must listen,” he said.
He said the government should be prepared to review its policies when their consequences become difficult for citizens to bear, adding that rising production costs were putting further pressure on manufacturers while families were finding it harder to afford basic goods.
Atiku also argued that government revenue and GDP figures did not necessarily reflect the economic reality facing ordinary Nigerians.
“If government receives more Naira while the citizen’s naira buys less food, less fuel, less electricity and less transportation, then bigger government revenues mean little to the family struggling to survive,” he said.
The ADC candidate urged Tinubu to use the remaining eight months of his first term to reduce the burden on Nigerians and consider any measure capable of lowering petrol prices, even if the proposal came from a political opponent.
“What matters to me is that Nigerians pay less,” Atiku said. “A sensible idea does not become a bad idea because it came from your opponent.”
He also offered to make his policy framework available to the Tinubu administration, saying Nigerians should not have to wait for a new government before benefiting from policies that could provide relief.
“If you need the framework, I will provide it. Implement it under your government. Give it whatever name you choose. Take the credit,” he said.
“I ask for only one thing: Let Nigerians breathe.”
News
Food for Living: Pursue Passion More Than Profit (Pt. 1)
By Henry Ukazu
Dear Destiny Friends,
Passion and purpose are among the most debated topics in the human development space. It’s a grey area that has attracted a lot of attention. While some schools of thought believe it’s better to focus on passion, other schools of thought believe that it’s profitable for one to focus on a job that pays the bills.
According to the latter school of thought, passion doesn’t pay the bills. Well, depending on the schools of thought one subscribes to, I personally believe it pays more for one to pursue passion than profit, and I will explain in a minute.
I strongly believe passion is stronger than power because when one loves what one is doing, there’s an inherent strength that comes with it, but if one doesn’t like what they are doing, they’ll lack the moral strength to forge on.
Let me share a practical example with you. My late dad encouraged me to study Taxation Law at New York Law School, a major I didn’t like. He had the mindset that money rules the world, which I tend to believe because when money talks, the world “generally” seems to move around. That mindset and principle is relatable; however, it’s not applicable in other cases because there are some people or situations where money doesn’t move around.
My late dad believed it makes no sense for me to read a major and remain unemployable or poor. So, when I arrived in the United States, the economy was experiencing a recession, and there were no jobs at the time. So, while I was passionate about studying International Relations, Energy Law, or Communications Law, my late dad sat me down and said, based on the information he was receiving from his friends, these are great courses, but when I graduate, it will be hard to find a job because most people in those firms are laying off employees.
According to my late dad, his friends suggested that since I have a legal background, tax law is the only major I can study and be guaranteed a job because people and corporations will always file their tax returns. I initially objected to this advice because my brain is not wired for numbers. I really struggled to accept this advice because I hated numbers with passion.
My late dad would later tell me, you know we are from a humble background, and so we need money. My late dad would always say, “You wouldn’t want to study international law or communication, and the only thing you can do very well is speak English while remaining poor. One fact about my late dad was that he liked money to a stupor. According to him, after God, the most important thing in the world is money.
After much hesitation, I decided to study the major to make my late dad happy because I saw how happy he would be when I studied tax law. If truth be told, I wasn’t happy studying the major. I really struggled with the major. I managed to get a scholarship and graduated with a decent grade, but getting a job was challenging because employers could see that I didn’t like the major each time I went for an interview.
At the end of the day, I managed to get a job as a Case Manager for a private organization and later as the Legal Coordinator for the New York City Department of Correction. An important point to note here is that, after I left the tax firm, I was intentional about applying for jobs I was passionate about. Money to me was a secondary concern because I strongly believe that when you love what you do and you are good at it, money will surely find you.
I had to share this practical experience to give an insight into the importance of focusing on passion. Don’t get me wrong, money is good, but I personally feel there are more valuable things than money, and a perfect example is marrying a kind man as opposed to marrying a man with money, or marrying a lady with good character as opposed to marrying a lady with a good physique.
It’s instructive to note that when I began to focus on what I love to do, I had to spend time on honing my skills, developing myself by attending relevant training sessions and taking courses that would distinguish me from my contemporaries. It didn’t take long for me to receive recognition for my work. I was celebrated for being a trailblazing author of three books on television; I was interviewed by The New York Times in addition to meeting resourceful global leaders. In all sincerity, I doubt if I would have received accolades assuming I focused on taxation or doing what would give me money.
The moral of this analysis is that while profit is good, passion is much better because it will give one the necessary satisfaction and fulfilment they deserve. To understand how this works, one might make good money in a job but won’t be happy, but someone else might make little money and be happy in what they are doing. If research is done on what makes one happy, most people will likely say it is their passion or what they love to do that makes them happy as opposed to the job they do. It’s only a fragment of people who will attribute their happiness to the job they do, and that’s simply because they have truly figured out who they are or are probably happy and passionate about the work they do.
Let me explain a little: your profession is what you are trained to do as a doctor, lawyer, accountant, or engineer. Your vocation is what you are trained to do as a skilled worker or one with a 9-to-5 job, but your ministry is your calling, and that’s why you find your talent or gift and passion. So, one’s passion can be found in what they love to do.
When one’s profession is aligned with one’s vocation and ministry, then success is bound to be present because passion is at play.
It’s instructive to note that most of the great people I know in the world have become famous because they were doing what they love to do. I recently attended an award ceremony where my alma mater, Baruch College, celebrated alumni who have distinguished themselves. One of the award recipients, Ms. Doris Gonzalez, stated in her speech, “Of all the jobs I have had in my life, this is my best job. I really love my job”. I strongly believe there is a form of spiritual blessing and success that comes when one is happy doing what one is passionate about.
In conclusion, if one is desirous of succeeding in life, please endeavor to focus on your passion; if you can’t find it, explore what makes you happy. When you find what makes you happy, develop and monetize it, and in no distant time, opportunities and recognition will begin to triple in.
Henry Ukazu writes from New York. He works with the New York City Department of Correction as the Legal Coordinator. He’s the founder of Gloemi. He’s a Transformative Human Capacity and Mindset coach. He is also a public speaker, youth advocate, creative writer, and author of Design Your Destiny- Actualizing Your Birthright to Success, Unleash Your Destiny and The Six Pillars of Success. He can be reached via info@gloemi.com
News
Obi Releases Document to Counter Anambra Govt’s Debt Claims
The Nigeria Democratic Congress (NDC) presidential candidate, Peter Obi, has released his handover document to counter the Anambra State Government’s claims that his administration left behind loans and other financial liabilities.
Obi’s challenge followed the release of his handover note, which showed the financial position of the State at the end of his administration.
The Interim National Coordinator of the Obedient Movement, Dr. Yinusa Tanko, published the handover document dated March 17, 2024, on Wednesday.
The document contained a summary of Anambra State’s financial position as of the close of business that day and showed a net positive balance of over N86 billion.
Tribune Online had earlier reported that the Anambra State Government said it is still repaying loans obtained by previous administrations, including those of former governors Peter Obi and Willie Obiano.
The Commissioner for Finance, Izuchukwu Okafor, disclosed this on Sunday while speaking on the Ndi Anambra podcast released by the government’s New Media team.
Okafor said the inherited loans remained part of the financial commitments of the current administration, despite the Soludo government’s decision not to obtain fresh commercial bank loans since taking office.
Obi, however, rejected the claim and asked the Soludo administration to provide evidence to support its position. He also said he would end his campaign for the 2027 presidency if the allegation could be proven.
The Anambra State Government later disputed Obi’s claim that he left office without outstanding debts or other unpaid financial obligations.
The government maintained that its records showed that some liabilities incurred during Obi’s administration, as well as obligations inherited by it, remained unpaid.
In a statement titled; “Gov Peter Obi and Record of Public Debt in Anambra: Facts Beyond Propaganda and Lies,” the Commissioner for Information and Value Reorientation, Law Mefor, described Obi’s position on the State’s debt profile as false.
Mefor said eight external loans connected to projects implemented during Obi’s administration, or inherited by it, were still outstanding.
According to him, the loans had a combined balance of $92.35 million, which the State government said was equivalent to N127.37 billion as of June 30, 2026.






