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Food for Living: Success and the Imperatives of Setting Boundaries
By Henry Ukazu
Dear Destiny Friend,
The difference between successful people and really successful people is that really successful people say no to almost everything – Warren Buffet.
One of the qualities of great people that ever lived on planet earth is focus. Without focus it will be difficult to get any work done. This is because when you are focused, you will define what you really want and what you don’t want. To succeed in every profession or vocation; be it academic, relationship/marriage, business, politics etc. you need to define boundaries.
The question now becomes what is boundary and how do you define boundaries? According to Psychology Today, “boundaries are the limits we set with other people, which indicate what we find acceptable and unacceptable in their behaviour towards us. The ability to know our boundaries generally comes from a healthy sense of self-worth or value for oneself in a way that is not contingent on other people or the feelings they have toward you.”
Boundaries help to define us, and states what we accept and what’s unacceptable. Boundaries can be likened to values. To understand how boundaries work, imagine a car without control; a man who has an uncontrollably anger problem; or a loose lady who has no respect for her body. Boundaries help you to protect yourself from distractions in life. As a result, every living creature needs a boundary. The simple reason we put boundary in our life is because you don’t want to accessible to just anyone.
Boundaries come in different shapes and sizes. As a rational mind, there are acceptable ways of communicating and engaging on social media. Civilized beings don’t use uncouth words. In a professional environment such as companies, organizations, institutions etc, boundaries are spelt out as a policy, rule and regulation.
When you decide to take a new route in life, it’s always good to inform those around you or your associates of your intentions, and expectations from them. They might be uncomfortable with the development, especially if it’s a radical and fundamental difference from the status quo. Those that care will respect you, while those who don’t literally value you, will show their true colour.
The advantages of creating boundaries are priceless. It gives you clarity and sanity of mind. It makes you understand what is important, and gives you a better understanding of who you are. It tells you about other people and most importantly, it defines you. Boundaries give you the ability to guard how you spend your time and resources. Setting a boundary gives you strength to say no, and to focus on what’s important. It is worthy of note as well that setting a boundary helps prevent obstacles.
It has a way of causing havoc, when boundaries are not properly set. For instance, without healthy boundaries, we can become resentful of the work we love; we can become resentful of those we love, especially if they don’t value or appreciate our time or what matters to us. As rational human beings, boundaries mean different things to us. Whenever your value is trampled upon or you feel disrespected, you are bound to react. According to an anonymous saying “Lack of boundaries invites lack of respect.
When you set a boundary, communicate it to people in the best possible way whether formally or informally. Let them know your plans and intentions. For example, you let them know when you are available and when you won’t be available. You can decide to put your phone either on silent mode or better still, switch it off. Boundaries must have limits.
Boundaries help you to understand people. For example, if you don’t show people who you are and what your capacity is, they will put you through anything. Why? Because you have shown that you value nothing; nothing, not even yourself. Be advised, if you don’t stand for something, you will fall for anything and everything.
Naturally, human beings will test your boundaries. They will push you to the wall to see your reaction. The first way of attracting disrespect as a man or woman is when you don’t show boundaries. People will literally take you for granted.
A relationship is like building a house. When you build a house, you put gates and other security gadgets to protect you, your loved ones and what you value. Relationship entails making a choice. Choice defines marriage. Your choice defines what you want, it determines what you admire in a person, what’s tolerable and intolerable and what makes you feel you are compatible with the person.
Boundaries play a role in marriage or any form of relationship. This is because your partner needs to know what you like? When people complain about their spouse, it is sometimes because their spouse is not aware of their concerns. Therefore, it’s imperative for you to communicate with your spouse. If you decide to keep quiet, how is your spouse supposed to know?
Marriage is supposed to be enjoyed as opposed to being endured. There’s a difference between endurance and tolerance. Endurance is accepting the things that cannot be changed, while tolerance is adjusting to things while hoping people will change.
If you don’t state your boundaries, it has a way of coming back at you. The reason many people get drained in life is because they are concerned about what other people will say. They wonder what will happen if they decline a request, they wonder how their friends and the world will perceive them.
In some instances, we want to look to our partners, colleagues at work, children or close allies, just because we don’t want to offend them. We fail to understand that, we might lose the relationship when the coin is flipped. We might even harm them in the long run in the process of trying to protect them. Isn’t it true you can spare the rod and spoil the child?
In some situations, we are afraid of the circumstances. For example, in a professional environment, where sexual advances are totally prohibited, a lady or a man might be afraid of setting clear boundaries to his/her boss because of the policy. Due to the retaliation which might follow suit, they might be tempted to allow their boundaries to lay low, especially when their job performance is low.
In conclusion, according to Robert Frost, “Good fences, make good neighbors.” Sacrificing ourselves therefore, for others, does more harm than good to the relationship. It is imperative to always show the green, yellow and red light where necessary. In that way, we save a lot of situations and dramas.
Henry Ukazu writes from New York. He’s a Human Capacity & mindset coach. He’s also a public speaker. He works with the New York City Department of Correction as the Legal Coordinator. He’s the author of the acclaimed book Design Your Destiny – Actualizing Your Birthright To Success and President of gloemi.com. He can be reached via info@gloemi.com
By Henry Ukazu
Dear Destiny Friends,
There’s no doubt that human beings by nature are insatiable. When we get one opportunity, we always look for another. When we attain one height, we always look for another accomplishment. Isn’t it true that the end of one mountain is the beginning of another.
However, I don’t think it’s selfish for anyone to dare to succeed.
Being ambitious doesn’t make one an opportunist or disloyal. It all depends on one’s perception or outlook to life. It’s just natural for one to dream big. It’s only ugly when the process one chooses to achieve his desires becomes dirty and nasty.
According to a former Nigerian presidential candidate and seasoned Economist, Mr. Peter Obi, “if you must be referred to as “Your Excellency”, then the process through which you arrived in office must be excellent”.
If you desire to be reckoned with on the journey of existence, you must be legitimately hungry for success. One’s hunger for success will facilitate the drive to accomplish great tasks despite daunting obstacles posing as challenges.
When one has this mindset, one will not be bothered by the noise which serves as obstacles and challenges along the way. Negative and weak minds are always concerned on why something won’t work. They tend to focus their energy and reasons on the obstacles facing them. But great and productive minds always focus their energy on the reasons why it will work. This is the spirit of an insatiable mind who is a goal- getter.
It’s instructive to note that we can’t please everyone. According to Bill Cosby, a famous actor, “I don’t know the key to success, but the key to failure is trying to please everyone.” Isn’t it true that when you talk, people will still talk about you, when you don’t talk, people will talk about you, so whether you talk or not, people will still judge you, so, do what’s best for you. There’s nothing you can do to please human beings. Your best option is to live your best life.
To understand how the insatiable nature of man works, one must be oneself. You don’t have to “please” anyone. Be yourself, and don’t try to be like anyone just to curry favour. It’s important to note that when you are yourself, the people that matter will come through for you, and the people that don’t matter will gradually find the bearing in another space because those that truly care don’t bother and those that bother don’t really matter in the grand scheme of things.
Life has truly taught me to focus on the important things of life as opposed to the mundane things. It’s truly sad to see people spending more time on the little things of life, and spending little time on the important things of life. That’s just a misplaced priority.
When you are yourself, the best people can do is to copy or imitate your style. They can never imitate your creativity nor can take your originality from you.
We live in a world or society where people don’t generally care or show empathy. Most people tend to live around themselves, their family, and close associates. They generally find it hard to lift a finger to assist others for reasons best known to them. Rev. Fr. Ejike Mbaka once said, “we live in a wicked generation”, re-echoing the voices of a lot of people of the world. Some people in authority just have criminal expertise in amassing wealth of opportunities meant for the citizens without thinking of the citizens they are meant to serve.
It’s worthy of note that not everyone will like you nor support your work, but when you find people who truly care about you; please hold them tight. This is because despite having family members you have shown love and compassion, they might not still appreciate you even if you lay your life for them, they will still find something to say. Again, this is the insatiable nature of man.
It’s okay for everyone not to like you, normalize living your life for God, yourself, family and those that care about you. If everyone likes you, you have a problem.
Did you know that you can get a new family from friends, strangers, and acquaintances? These sets of people might appreciate you more than your own family members. They might not demand or under appreciate you like your family members and close friends or associates. Any little support you give them will be highly appreciated. Their focus is to see you do better.
In conclusion, as you desire to succeed in life, never give in to failure until you have made your last attempt, and never make your last attempt until you succeed. This literally means whatever you desire, dream it, think it, say it, and believe you can achieve it. This principle is generally applicable to relationships, businesses, family, personal and professional development.
Henry Ukazu writes from New York. He works with the New York City Department of Correction as the Legal Coordinator. He’s the founder of Gloemi. He’s a Transformative Human Capacity and Mindset coach. He is also a public speaker, youth advocate, creative writer and author of Design Your Destiny Design Your and Unleash Your Destiny . He can be reached via info@gloemi.com
A federal judge in the United States, on Thursday, put a temporary block on President Donald Trump’s attempt to restrict birthright citizenship.
The ruling imposes a 14-day halt on the enforcement of one of the most controversial executive orders Trump signed hours after being sworn into office for a second term.
It comes after lawsuits were filed by a total of 22 states, two cities and numerous civil rights groups.
“This is a blatantly unconstitutional order,” senior US District Judge John Coughenour was reported as saying during the hearing in Washington State.
“I’ve been on the bench for over four decades, I can’t remember another case where the question presented is as clear as this one is,” said Coughenour, who was appointed to the bench by a Republican president, Ronald Reagan.
Birthright citizenship is fundamental to America’s national identity, with the 14th Amendment to the US Constitution decreeing that anyone born on US soil is a citizen.
It says, in part: “All persons born or naturalized in the United States, and subject to the jurisdiction thereof, are citizens of the United States and of the State wherein they reside.”
Trump’s order was premised on the idea that anyone in the US illegally, or on a visa, was not “subject to the jurisdiction” of the country, and therefore excluded from this category.
AFP
The Court of Appeal sitting in Akure, Ondo State capital has upheld the death sentence of Ramon Adedoyin, a prominent businessman and hotelier, for his involvement in the murder of one Timothy Adegoke, a former postgraduate student of the Obafemi Awolowo University (OAU), Ile-Ife, Osun State.
Delivering the judgment on Thursday, the court affirmed the earlier verdict of the Osun State High Court, which had sentenced Adedoyin to death.
“The judgment of the High Court of Osun State stands. Adedoyin’s appeal is dismissed in part,” the court declared in part.
The Court of Appeal, however, set aside some aspects of the lower court’s orders, including the forfeiture of the Hilton Hotel and the order for Adedoyin to pay for the education of Adegoke’s children.
Furthermore, the court ruled that it had no jurisdiction to impose penalties outside the statutory provisions
Adegoke’s death was reported in November 2021 after his corpse was found at the Hilton Honours Hotel in Ile-Ife, Osun State, where he had lodged.
The hotelier had travelled from Abuja for an examination at a distance learning centre in Moro, Osun State on November 5 of that year.
He had checked into the hotel but was reported missing after two days. However, Adegoke’s body was found days later, leading to a probe that linked his death to Adedoyin and others.
In May 2023, Adedoyin and others were sentenced to death after they were found guilty of murder and conspiracy to murder.
But dissatisfied with the judgement, Adedoyin approached the Appeal court to dismiss the sentence and conviction.
The court of appeal, on Thursday, however, upheld the conviction and death sentence of the hotelier.
