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Food for Living: The Power of the Mind

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By Henry Ukazu

Greetings Friends,

One of the greatest forces in the world if not the greatest force is love. I liken love to passion because if you have passion for something, you will put your mind into it. If you will agree with me, it takes strength to love somebody. A couple of months ago, I wrote an article entitled Passion Is Stronger than Power.  It’s worthy to mention that passion, love, and power all starts in the mind. This is because everything we do to make a difference originates in the mind. Once the mind conceives an idea in the brain it sends the desired signals to the part of the body that needs the energy to work on the idea.  Napoleon Hill in his book, “Think and Grow Rich”, he said, “Whatsoever the mind can conceive the mind can achieve it”.

Each and everyone one of us have this subconscious mind. As little kids in school, we all have dreams of becoming President, Governor, lawyers, doctors, engineers, pilot, soccer player, musician, etc. This dreams and vision will only be valid if we believe in ourselves and work hard towards achieving our set goals. Today, I am going to leave you with a puzzle on what you will like to do if you have everything in the world? If you answered the question in the affirmative, you are a step closer to knowing your passion in life and therefore you’ll have the power and passion to make your dreams come true.

As rational beings with rational minds, one of the greatest power we have in our possession is the power of choice. In everything we do, we make a choice. It is worthy to note that every great success in life started as an idea in the mind which later metamorphose to a product. According to Lao Tzu “Watch your thoughts, they become your words; watch your words, they become your actions; watch your actions, they become your habits; watch your habits, they become your character; watch your character, it becomes your destiny.” That said, one salient point to mention here is that everything starts in the mind be it school business, education, innovation and writing a book. You can also look at the mind like a seed. When a seed is planted, it is watered and it then germinates and bears fruit. That’s exactly how our mind works. We must continuously strive to feed the mind with the right thought.

During the course of this article we shall be sharing shall be discussing how our mindset can act as a catalyst for our success. In order to appreciate the article very well, I will like you to think out of the box. Imagine a scenario where the whole the world is telling you, you can succeed in a particular task and you know within you can’t succeed in it, you’ll fail, but if the whole world is telling you can’t succeed in a particular task and you know you can succeed, you will succeed because he that is in you is greater than he that is the world.

Let’s see how the mind can affect our lifestyle…

Your thoughts have a powerful influence on your life because it affects and determines what happens to you.

Most of us go through life taking little or no notice of our thought processes or what goes into our mind.  We allow so many information like music, videos, and conversations into our subconscious mind. They can be negative or positive. This information has a relative effect in our lives without us knowing. That’s why we are always enjoined to think and affirm positive thoughts, words, and actions regardless of what you are going through in life. Depending on what you allow in your mind, it will definitely affect how you think, your courage, your fears and how you see life generally. Today, I charge you to live up to your dreams by tapping into the subconscious power in your mind.

You attract what you focus

The law of Attraction is the ability to attract into our lives whatever we are focusing on. It is believed that regardless of age, nationality or religious belief, we are all susceptible to the laws which govern the universe, including the Law of Attraction. It is this Law of Attraction which uses the power of the mind to translate whatever is in our thoughts and materialize them into reality. It is what you focus your time and resources on that attracts what you need. If you focus on success, you will attract success. If you focus on fear and failure, you’ll attract failure.   It is generally said that you attract what you wish. Your thoughts are the primary creative forces in your life.

Train your conscious mind to think thoughts of success, happiness, health, and prosperity.

According to Aristotle “We are what we repeatedly do. Excellence, then, is not an act, but a habit. ” While thinking of success, learn to weed out negativity such as fear and worry. Keep your conscious mind busy with the expectation of the best, and make sure the thoughts you habitually think are based upon what you want in your life. The mind works like a computer, it is what you give to it that it gives back to you. (Garbage in garbage out).

To show you how powerful the mind can be,  think of your subconscious mind as incredibly fertile soil that will grow any seed you plant in it. Your habitual thoughts and beliefs are seeds that are being constantly sown. Just as corn kernels produce corn and wheat seeds produce wheat, the contents of your thoughts will have an effect in your life. You will reap what you sow; this is a law.

In summary, always have the end picture at the back of your mind. Your vision and mission in life should always align with your passion and what you really want to do in life. So if you have a dream, don’t allow it to die, try and pursue it to a logical conclusion. In conclusion, never you relent to failure until you have made your last attempt and never you make your last mistake until you seed.

Henry Ukazu writes from New York. He works with New York City Department of Correction as the legal Coordinator. He’s the author of the acclaimed book Design Your Destiny – Actualizing Your Birthright To Success.

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Wema Bank Unveils ‘The Evolution’ As New Jingle for ALAT

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Wema Bank has introduced a new jingle to mark the next phase of its digital banking journey, tagged the ALAT: The Evolution jingle. Designed to capture the energy of a smarter and more seamless banking experience, the jingle is bright, catchy, and full of life. It reflects a platform built to simply work, pairing sound with innovation as ALAT: The Evolution steps forward with enhanced features and a refreshed user experience.

Everyday banking can often feel routine or even stressful, with multiple steps and delays slowing things down. The ALAT: The Evolution jingle reimagines that experience with a lively and confident tone that mirrors the app’s capabilities. From voice banking with SAW to Tap and Pay and bank uptime prediction, each feature is echoed in the rhythm and flow of the sound. It brings to life the speed, convenience, and reliability that define this new phase of ALAT: The Evolution.

 

More than just music, the ALAT: The Evolution jingle represents a clear statement of intent. It signals a shift towards banking that feels natural, responsive, and in tune with the user. As customers update their app and explore ALAT: The Evolution, the jingle serves as a reminder that a better, smoother way to bank is already here. Wema Bank is not just evolving its technology; it is shaping how banking feels.

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Commitment to Cultural Heritage in Focus As Adron Homes Sponsors 39th Lisabi Festival

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Adron Homes and Properties Limited has reaffirmed its commitment to preserving Nigeria’s rich cultural heritage and fostering community development through its sponsorship of the 39th edition of the Lisabi Festival, one of the most revered cultural celebrations of the Egba people.

Held under the distinguished leadership of Oba Adedotun Aremu Gbadebo, the festival remains a symbolic institution that celebrates the unity, resilience, and historical legacy of Egbaland. It pays tribute to the legendary warrior Lisabi Agbongbo Akala, whose courage and leadership united the Egba people and secured their freedom.

Through this strategic sponsorship, Adron Homes and Properties Limited continues to position itself not only as a leading real estate developer but also as a custodian of culture and a partner in sustaining the traditions that shape communities across Nigeria.

Speaking on the importance of the festival, Oba Gbadebo emphasized that Lisabi serves as a vital platform for preserving the Egba people’s values, traditions, and identity, while inspiring younger generations to remain connected to their cultural roots.

For Adron Homes, the partnership reflects a deliberate alignment with the socio-cultural aspirations of Egbaland. By supporting the festival, the company is contributing meaningfully to the preservation of indigenous heritage, the promotion of unity, and the celebration of a people whose influence continues to shape the cultural landscape of Abeokuta and beyond.

Notably, Abeokuta, the capital of Ogun State is also home to key Adron Homes developments, including the prestigious Adron Homes Sunrise Park and Gardens located in Alabata, and Southgate Park and Gardens Estate in Alamala. These flagship estates further reinforce the company’s deep-rooted presence and long-term investment in the socio-economic growth of the region.

The 2026 edition of the Lisabi Festival, themed “Integrating Apprenticeship Training into Education: Opportunities and Challenges,” highlights the intersection between tradition and modern development, an area where Adron Homes continues to make an impact through its community-driven initiatives.

The festival will feature a vibrant lineup of cultural and social activities, including the iconic Woro procession, traditional rites, arts and crafts exhibitions, educational programmes, and community engagements, all reflecting the richness of Egba heritage.

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2027: Ex-LG Boss RIO, Declares for Lagos Assembly

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By Oki O. Samson

In what is already generating significant grassroots political momentum across Surulere, immediate past Executive Chairman of Coker-Aguda LCDA, Hon. Rasaq Ibrahim Olamilekan, popularly known as RIO, has officially declared his intention to contest for the Lagos State House of Assembly seat representing Surulere Constituency II.

The declaration, made on Saturday, March 21, 2026, positions the youthful and widely regarded grassroots mobilizer and a party loyalist as a strong contender in the evolving political landscape of Lagos State.

At the official declaration on Saturday morning, supporters, community leaders, youth groups, and political stakeholders gathered in large numbers to witness what has been described as the formal transition of a tested local administrator into state-level legislative politics.

A Grassroots Politician with Development Credentials

Hon. Olamilekan’s entry into the race is backed by a track record that spans infrastructure renewal, social welfare interventions, education support, and community-driven security initiatives during his tenure as Council Executive Chairman.

Described by admirers as detribalized and accessible, RIO built a reputation for inclusive governance for all tribes, implementing policies and programs that cut across religious, ethnic, and political divides. His administration’s interventions ranged from road construction and drainage systems to healthcare upgrades and youth empowerment schemes.

In the area of healthcare, his government reconstructed the Orile-Iganmu Primary Healthcare Centre and facilitated multiple medical outreaches in collaboration with the Lagos State Health Management Agency, bringing free medical services closer to residents in underserved communities.

Security Advocacy, Peacebuilding and Policy Direction

A major highlight of his public service profile is his consistent advocacy for sustainable security funding and community peacebuilding. Speaking at an event marking his induction as Patron of the Police Community Relations Committee (PCRC) in Southwest Nigeria in 2024, Hon. RIO emphasized the need for a maintenance culture in security investments.

“Buying equipment is not enough,” he noted. “We must make deliberate provisions for maintenance to ensure long-term effectiveness of support to the Nigeria Police Force.”

During his tenure, he provided operational vehicles for Police formations and institutionalized monthly security meetings with Divisional Police Officers and other community stakeholders. These measures were noted to have improved safety coordination across the LCDA and were largely applauded by the community, the Media industry.

His collaboration with security leadership, including engagements with former Lagos Commissioner of Police, CP Idowu Owohunwa, further reinforced his administration’s proactive approach to tackling crime and improving public safety infrastructure.

Beyond institutional support, Hon. Olamilekan also demonstrated a firm commitment to peace and conflict resolution at the community level. Following incidents of unrest in Orile Iganmu, a densely populated community and cultural hub hosting the National Theatre, he convened a high-level security stakeholders’ meeting involving community leaders, law enforcement agencies, and transport union representatives.

The engagement led to the inauguration of an Enquiry and Peace Taskforce Committee tasked with addressing recurring street clashes in areas such as Awe, Aloko, Alagba, and Memudu streets. The committee, working with the council’s security architecture, was mandated to develop recommendations and drive a comprehensive sensitization campaign across the LCDA.

Describing peace as a collective responsibility, the former Chairman stressed that sustainable development can only thrive in an atmosphere of security and mutual coexistence.

Social Intervention and Community Impact

Hon. RIO’s leadership gained widespread attention and commendation from political party leaders during the post-fuel subsidy removal period, when his administration rolled out sustained palliative distributions. Over a six-month period, thousands of residents comprising youths, widows, elderly citizens, and vulnerable groups benefited from food and financial support initiatives.

Unlike many local governments criticized for slow response, Coker-Aguda LCDA under Hon. RIO leadership executed multiple phases of relief distribution, reaching over 12,000 residents. The initiative was widely praised by party leaders, community stakeholders for its transparency, inclusiveness, and consistency.

Recognition and Rising Political Profile

His governance style and impact earned him several accolades, including his induction into the prestigious Trek Africa Hall of Fame as Youth Man of the Year. The recognition placed him alongside notable figures such as Secretary to State Government, Lagos State, Barr. Abimbola Salu-Hundeyin and Executive Secretary/CEO, Lagos State Security Trust Fund, LSSTF, Dr. Ayo Ogunsan, underscoring his growing influence within Lagos’ political and governance ecosystem.

His emergence as one of the youngest local government chairmen in Lagos helped position him as a symbol of youth inclusion in governance and a bridge between established political structures and the next generation of leaders.

Legislative Vision for Surulere II

In declaring his candidacy, Hon. Olamilekan RIO pledged to take his grassroots governance experience to the legislative arena, with a focus on people-oriented laws, improved infrastructure funding, education access, and community-based security frameworks.

He emphasized that his campaign would be driven by direct engagement with constituents, policy clarity, and a commitment to delivering measurable outcomes.

With a blend of administrative experience, party loyalist, grassroots appeal, and a demonstrable commitment to peace and development, political observers believe his candidacy could significantly shape the contest for Surulere Constituency II.

As the political season gathers pace, attention will be on how his entry reshapes alignments within the constituency and influences the broader dynamics of legislative elections in Lagos State.

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