Metro
Food for Living: The Right Attitude for Success
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By Henry Ukazu
Dear Friends,
If you’ll agree with me, there are many ways to be successful because success has many dimensions. All great beings who have truly achieved success in life have one thing in common, they desired and worked for it in addition to having the right attitude. According to Keith Harrell in his book ‘Attitude is Everything”, there’s power in thinking positive. In whatever you do in life, if you have the right attitude, you’ll definitely attract the right people into your life. I liken attitude to having a good personal relation skill. Are you a business owner, employee, entrepreneur, student, job seeker, marketer, leader, etc., you need the right attitude to get work done.
Succeeding in life can be very challenging. It doesn’t matter where you are, though your environment can play a role, If you don’t have the right attitude you’ll definitely hit the rock. One of the true secrets to success is having the right attitude. Whether you are experiencing financial challenge, relationship/marriage, academic or business challenge, if you have the right mental attitude there’s tendency you can overcome and succeed.
During the course of this article, we shall take a holistic look at how we can succeed by having the right attitude. Attitude can be defined as a “settled way of thinking or feeling about someone or something, typically one that is reflected in a person’s behavior”. In a nutshell, attitude is your reaction to any situation you find yourself. Many people react in different ways when faced with the same situation.
Question: Do you have a dream, vision or goal? If yes, believe your dreams are valid, believe it will come to pass. Don’t look at the odds facing you, rather looking at opportunities you stand to benefit if all goes well. Let me share a personal experience with you, when I was in New York Law School studying a graduate program in Taxation Law, I had challenges understanding the concept of taxation. I had the fear of the unknown to the extent I wondered if I will be able to graduate from the program because the major was very demanding. While preparing for one of my semester examinations, a friend of mine reached out to me and said: “Henry if your exam is tomorrow how do you feel you will perform”? Honestly, I do know the best I can score in the exam will be a D or C+ if all goes well, but because my friend is one of the smartest student in an Ivy League school (Princeton University), I told her the worst grade I may get is a B+ or A-, but am looking towards getting A in my grade. Guess what, the worst grade I scored in that semester was a B+ and the best grade I scored was A-. At the end of the day, I not only graduated top of my class, but I was also given a scholarship of $3,000 by the Dean of my faculty. The moral of this story is to let you know there’s power in the spoken words and having the right attitude.
Attitude is a choice we all have to make. If you experience misfortune in your relationship, marriage, finance, academic or even in your workplace, the choice of moving on with your life is up to you. On a personal note, I don’t allow situations to stress me. I treasure and value my peace of mind and so I tend to eschew from any situation that may want to deter me from moving on. I don’t know the situation you are finding yourself in, however, I do know you have the will power to think straight and overcome any situation facing you. It may be tough, but trust me, if you occupy your mind with the right thoughts, interact with the right people and learn from the situation by seeing it as a lesson as opposed to seeing it as a problem, you’ll be overcome and come out stronger.
How can we practice having a good attitude?
Practice Gratitude:
As you may know, happiness is a state of mind, having a good attitude is also a state of mind. One of the great ways to have a good attitude is to be grateful. Find something to be grateful for every day. It can be that you are alive, hale and hearty, therefore there’s room for another opportunity, you have food to eat, you have a car, you can afford public transport, you have a loving spouse, you have a job/source of income or even your parents, siblings and friends appreciate you. Every day you wake up, be grateful and speak into the future and what you want the day to look like. When you speak into the future, the air hears it and carries out, the ground hears you and stamps it and the walls feel and absorb it.
Focus on the bright side of life:
As human beings, most of the times we always have the tendency to focus on what we don’t have as opposed to appreciating what we have. We become too comfortable to the extent we have an entitlement mentality. When faced with challenging situations, always see it like a temporary setback which won’t last. See it like a risk that is poised to bringing out an opportunity of interest. See it like a positive energy that will make you stronger when you learn from the lessons it brings your way. This is because what won’t kill you will make you stronger. A negative attitude will limit your life. You stand to gain nothing when you worry about situations you can’t change. As a matter of advice, always focus on possibilities and not on the problems.
Appreciate Yourself:
Always appreciate every challenge that comes your way. Never wait for everything to get well before you have a good attitude. Many people build their happiness and attitude around material things. Some feel when they have money, build a house, start a new relationship or even get married, get a job, buy a car or even attain a particular status in life before they can be happy, but in reality, that’s not the case because you may not get all this and still remain frustrated. Don’t get me wrong, having these goodies of life is good, but there’s more to life. There are many cases of people who have attained financial, social, marital and social status but are not happy. Having the right attitude will make you fulfilled.
As Christians, we are taught nothing happens without the permission of God, we are taught to see challenges as a test. It should be noted that it is our attitude that makes us sad and not our circumstances. This is because several people may experience similar situations but react differently while having different outcomes. Having the right approach to life will give you the right attitude. Remember you cannot change what’s beyond your control. For instance, you can’t control traffic, rain, and sunshine. In this situation, your best bet is to have a positive mental attitude by seeing the positive side as opposed to the negative side.
When you have a positive attitude, you’ll expect people to be good to you, you’ll cause situations to favor you, and the law of attraction will work for you. In summary, you’ll learn to think thoughts on purpose which might attract opportunities to you.
Henry Ukazu writes from New York. He works with the New York City Department of Correction as the Legal Coordinator. He’s the author of the acclaimed book Design Your Destiny – Actualizing Your Birthright To Success.
Metro
International Day of the Girl-Child: Pad Me A Girl Foundation Holds Menstrual Health Outreach in Ogun
The Pad Me A Girl Empowerment Foundation has taken its menstrual health campaign to Igbesa High School (Junior), in Ado-Odo/Ota Local Government Area of Ogun State, providing free sanitary pads, menstrual hygiene pamphlets, exercise books and pens to over 100 schoolgirls to promote menstrual health, dignity and education.
The outreach, held on Wednesday, October 21, commemorated the 2026 International Day of the Girl Child, whose global theme is “End Child Marriage and Invest in Girls’ Rights!”
The programme brought together girls from Junior Secondary School (JSS) 1 to 3 who participate in the school’s reading clubs for mentorship, reading activities and menstrual health education.
It was convened by Oyelami Yetunde Anuoluwapo and Blessing Kappo, teachers and Teach For Nigeria Fellows at the school, following an appeal for sanitary products, learning materials and health education support. The Foundation’s founder, Theresa Moses, responded by providing the requested items and facilitating an interactive session on menstrual hygiene management.
Speaking at the event, Moses said she was inspired by the girls’ determination and aspirations, stressing the need for sustained investment in their health, education and future.
“Invest in girls and Nigeria will rise. Every girl deserves dignity, education and the right to dream beyond child marriage. That is why we are here; to ensure no girl misses school because of her period,” she said.
She emphasised that access to menstrual hygiene products and accurate information helps girls manage their periods confidently and participate fully in school activities.
In a letter of appreciation, Oyelami and Kappo described the outreach as impactful and inspiring, noting that it enhanced the girls’ understanding of menstrual health, hygiene and self-confidence. They also said the support would help promote the students’ hygiene, school attendance and dignity.
“You did not just give pads; you gave our girls confidence and hope,” the teachers wrote on behalf of the school community, expressing gratitude to the Foundation and hope for future collaboration.
Mrs Amarachi Eze, Assistant Divisional Commissioner of the Nigerian Girl Guides Association, Ado-Odo/Ota, Ogun State Branch, also commended the Foundation for supporting the girls’ hygiene needs and development.
“We sincerely appreciate the Management of Pad Me A Girl Foundation for joining hands with the Association in supporting our girls on hygiene management. May God Almighty continue to uplift your foundation. Thanks for joining hands in the development of girls in our schools. Bravo,” she said.
The Foundation’s Media Coordinator, Mr Oluwatosin Simon Faleye, called on corporate organisations, non-governmental organisations and well-meaning Nigerians to support initiatives that address period poverty and help girls remain in school.
“For over a year, we have been committed to ending period poverty and keeping girls in school. We call on corporate organisations and well-meaning Nigerians to support this cause for the betterment of Nigeria,” Faleye said.
The celebration also featured a student drama presentation highlighting the effects of child marriage, alongside reading and mentorship activities designed to encourage the girls to understand their rights, value their education and pursue their aspirations.
The Foundation also acknowledged the continued support of its sponsors and partners, including Access Bank, Pro Star Sports International, BL Consulting, Vita Baites Foods, Checkers, Senator Ireti Kingibe, representing the Federal Capital Territory (FCT) in the 10th Nigerian National Assembly, the Senate Committee on Women Affairs (SCOWAS), as well as individuals and media organisations whose contributions have supported its broader mission of ending period poverty, promoting menstrual health education and empowering girls and women.
Metro
Otti Set to Flag Off Reconstruction of Two Major Roads in Aba
Abia State governor, Alex Otti, is set to flag off the reconstruction of Uratta Road and Old Express Road in Aba, two major routes which poor condition has disrupted transportation, commercial activities and access to residential communities for years.
The governor’s media aide, Ferdinand Ekeoma, in a statement on Wednesday, said that work on the roads has begun ahead of the scheduled official flag-off.
The two roads are considered important to Aba’s commercial and industrial activities, with Uratta Road connecting several adjoining streets to Port Harcourt Road and Old Express Road. At the same time, Old Express Road serves as a key route within the city’s industrial layout.
Ekeoma said the roads had suffered neglect for more than 24 years, leaving some sections impassable and forcing residents and businesses to contend with difficult transportation conditions.
According to the statement, Uratta Road provides access to more than 100 adjoining streets. Its poor condition has affected residents, traders and small-scale manufacturers who depend on the road to transport goods and access their businesses.
The statement said the road had become waterlogged and overgrown with weeds, discouraging commercial motorcycle and tricycle operators from using it.
Similarly, the deterioration of Old Express Road forced heavy-duty truck operators, fabric merchants, spare-parts dealers and small businesses to use longer routes, increasing transportation costs and affecting productivity.
The government said the road reconstruction is part of its broader effort to restore Aba’s infrastructure and strengthen the city’s commercial base.
Aba, one of southeastern Nigeria’s major commercial centres, hosts manufacturing clusters, markets, and small and medium-sized enterprises that depend heavily on functional roads to move raw materials and finished products.
The government said the reconstruction would improve market access, reduce transportation costs, facilitate the movement of goods, and support businesses operating along the affected corridors.
Ekeoma cited the reconstruction of Port Harcourt Road as an example of the administration’s infrastructure programme, noting that improved road access encouraged shops to reopen, attracted manufacturing activities and increased property rents along the corridor.
The government also said the new projects would complement other road interventions in Aba, including works on Ohanku and Obohia roads, as part of efforts to improve connectivity within the commercial city.
Beyond road construction, the administration said its projects include drainage systems, solar-powered streetlights, and pedestrian walkways, which it described as necessary to improve safety, accessibility, and flood resilience.
Ekeoma said Governor Otti views infrastructure development as an economic strategy rather than merely a construction programme, arguing that better roads would help businesses operate more efficiently and create employment opportunities.
He also quoted the governor as saying at an earlier church event that his administration is shifting attention from basic infrastructure improvements to healthcare, education, technology and industrialisation.
The governor, a former bank chief executive, was elected in 2023 on the Labour Party platform, defeating candidates from the major established parties in a state historically dominated by the Peoples’ Democratic Party.
Otti has remained in the Labour Party despite the defection of its 2023 presidential candidate, Peter Obi.
His administration has made rehabilitating Aba roads and public infrastructure central to its governance agenda, presenting the city’s recovery as essential to reviving economic activity across Abia State.
Metro
Kano Sports Clinic: MILO, Ahmed Musa Support 2500 Young Footballers
MILO Nigeria, in partnership with former Nigerian national team captain and MILO Brand Ambassador Ahmed Musa, has concluded the inaugural MILO × Ahmed Musa Sports Clinic and Tournament in Kano, providing 2,500 young footballers with professional coaching, mentorship and competitive football experience.
Over two weeks, participants took part in 10 coaching sessions and competed in matches under the guidance of Ahmed Musa and experienced coaches. The programme combined practical football training with lessons in teamwork, discipline, resilience and confidence, equipping participants with skills and values that extend beyond the pitch.
The initiative culminated in a tournament at the Ahmed Musa Sports Complex in Kano, where Khamis Football Academy emerged as champions of the inaugural edition. Participants also received cash prizes, certificates and football equipment.
Speaking on the initiative, Gilbert Tweneboah-Koduah, Category Lead, MILO, said: “At MILO, we believe sport is a powerful platform for young people to discover their abilities, build confidence and develop values that extend beyond the field of play. Our partnership with Ahmed Musa brings together MILO’s longstanding commitment to sports development and the experience of an athlete whose journey from grassroots football to the highest level of the game can inspire the next generation. By combining his experience with structured coaching and competition, this programme has given young footballers in Kano an opportunity to develop their skills, learn from experienced professionals and better understand the commitment required to pursue their aspirations.”
For the participants, the clinic offered an opportunity to learn from an athlete whose football journey began in northern Nigeria and progressed to the highest levels of the sport, making his experience a source of inspiration for aspiring players.
Commenting on the partnership, Ahmed Musa said: “Nigeria has incredible football talent, but talent alone is not enough. Young players need good coaching, regular competition and people who will guide them. I am proud to partner with MILO and share some of what football has taught me. My message to these players is simple: keep training, listen to your coaches and work hard every day to improve.”
Musa also called for greater investment in grassroots football, emphasizing the importance of giving young players access to quality coaching, structured development and regular competitive opportunities.
The MILO × Ahmed Musa Sports Clinic and Tournament builds on MILO’s longstanding commitment to youth development through sports in Nigeria. Through its school-based and grassroots sporting initiatives, MILO continues to create opportunities for young people to participate in sports, develop their abilities and embrace values that can support them both on and off the pitch.






