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Food for Living: Understanding Oneself: Foundation to Success
By Henry Ukazu
Dear Destiny Friends,
“To know thyself is the beginning of wisdom” – Socrates
Please permit me to begin this article by asking a simple question. Who are you? By this, I mean what you stand for or represent and not what the world thinks of you. It is instructive to note that what the world thinks of you is your reputation, but your character is who you really are.
If an employer wants to know more about a prospective employee, they can ask an open-ended question such as how would you describe yourself in one sentence? What are your strengths and weaknesses? Have you ever experienced a challenge or problem at work? If yes, how did you handle it? All these questions are structured to inquire more about the personality of the employee.
One of the best things anyone can do in life is not only to understand who they are, but also understand what they represent. It will be hard to know what you represent if you don’t understand who you are. If you don’t understand yourself, it will be difficult to understand other people.
According to Forbes, only 15% of the world are self-aware. One begins to wonder, what about the remaining 85%. As a transformational Human Capacity Coach, my company is focused on helping people unleash their potential. To do this, we use our self-discovery and mindset training manual to know more about them by giving them a set of self awareness questions which they are required to answer to the best of their knowledge. It is rather unfortunate that a lot of people don’t know themselves. They just exist as opposed to living.
Self-discovery is truly lacking in our society. When you truly know yourself, you will know your strengths and weaknesses. When you know yourself, you will know your boundaries as regards what to accept from people and where to draw the lines; you will know your personality traits; you will have a clearer understanding of your career path in your professional life; you will know how to interact with people; you will know your core values; you will have a clearer version of your life purpose; and you will be self-motivated. The list is literally endless.
In the journey of life, we engage in a lot of activities we are not supposed to be engaged in. For example, we study courses we are not wired or love to study, and this makes understanding difficult. Some of us apply for jobs we are not passionate about just to pay bills. Some of us even marry partners we don’t really like due to circumstances. Again, the list is endless. All these can lead to frustration and depression if not properly managed. If only we can take a deep breath and ask ourselves some deep thought-provoking questions on what we really want in life, and the reason we are doing what we are doing, the result will be different.
There are many ways to understand oneself. You can understand yourself by staying silent, reflecting about, and observing your life. These acts will help you to practice self-awareness which will ultimately help you to look inward and enable you to understand your feelings, emotions, and your personality. Self knowledge will enable you to know your values, interests, temperament, life mission, and activities to engage in.
As human beings, one thing we should constantly engage in is learning new things about ourselves on a daily basis. Knowing oneself takes time. However, due to desperation, most people don’t practice the art of stillness. When you take time to understand what’s involved in a particular work, it will be easy to solve it in a more efficient and effective manner. There is a story told of a philosopher, who fell into a ditch in front of him because he was too busy to see what was ahead of him.
Again, let’s take the case of Japan with about one hundred and twenty-five million people, which is one of the most industrialized countries on the planet, yet it maintains a level of calm despite the busy nature of the country.
The benefits of knowing oneself is priceless. It will make you confident which will ultimately eliminate self-doubt. It will help you build better and healthy health relationships by attracting the people you need and eliminating people you don’t need. You will be less stressed because you will focus on what’s important as opposed to irrelevant things which will keep your temperament and mindset in good shape.
Self discovery will help you to know your self-worth because no one will price you cheap when you know your value, and you will feel happier.
Furthermore, self knowledge will help you in decision making. When you know yourself, you will be able to make better choices about everything, from minor decisions to major decisions. Your temperament and personality type will be better managed as a leader or rational being.
Self control: When you know yourself, you will better manage yourself. If you can’t manage yourself, it will be hard to manage other people. When you know yourself, you understand what motivates you to resist bad habits and develop good ones. Knowing your strengths is one of the foundations of self confidence.
Resistance to social pressure. Self knowledge helps you to focus on what’s beneficial to you as opposed to other people. According to Bill Cosby, “I don’t know the key to success, but the key to failure is trying to please everyone. When you are grounded in your values and preferences, you are less likely to say “yes” when you want to say “no.”
In conclusion, take time and reflect on this question, who am I? This is one of the most important questions you will answer in your entire life. When you answer this question, you have solved 50% of your life challenges. If you can’t answer this question, and need assistance, you can use the email below to reach out for assistance.
Henry Ukazu writes from New York. He works with the New York City Department of Correction as the Legal Coordinator. He’s a Transformative Human Capacity and Mindset coach. He is also a public speaker, youth advocate and creative writer Design Your Destiny and Unleash Your Destiny. He can be reached via info@gloemi.com
Telecommunications giant, Globacom, has charged Christians to embrace the virtues that Christ preached as the 2025 Easter celebrations hold this weekend.
While congratulating Christians in Nigeria in a goodwill message released from its Lagos Head Office on Thursday, Globacom admonished them to imbibe the noble qualities of Jesus Christ.
According to Glo, “Peace, love and sacrifice are the central message of Easter. Christ offered himself in atonement for the sins of the world and he lived a life which made Him an eternal symbol of peace and goodwill for mankind”
Globacom charged all Nigerians to espouse the lessons of selflessness, a necessary ingredient in the growth and development of every society and called on all Nigerians to join hands to make Nigeria a better place for all.
The company praised their perseverance through the 40-day Lenten period which comes before Easter as it emphasized the ideals of selflessness, love and peace among all as a way of demonstrating the exemplary life of Jesus Christ.
Easter comes yearly at the end of the Lenten season of fasting and prayer considered as a ritual of purification for the Christian faithful. It also precedes the crucifixion of the Lord Jesus Christ on Good Friday and His eventual resurrection on Easter Sunday.
The company assured its customers of unhindered voice, data and Short Messaging Service (SMS) during and after the Easter celebrations, while urging them to avail themselves of the various data and voice offerings on the network.
Dear Destiny Friends,
Every human being loves to get approval, either for the great work they have done or the ones they are doing. They love to be appreciated and admired. They also love to be given attention when they have something valuable to say or do. In all of these, one thing is certain, there is something special about us, and this special thing makes one unique, and ultimately attracts people to us.
Let’s face it, nobody will admire you, appreciate you, approve you and give you attention if you don’t have anything to offer. The reason most people associate with someone is because they feel or know there’s something they can gain from the person. It’s hard for someone to relate closely with someone who they don’t see potential value in.
There is no doubt each and everyone of us is unique, yes, there’s something unique about you. You can sing, you can write, you can dance, you can lead, you can serve, you can cook, etc. One can even be a good actor, athlete, comedian, or preacher. The list is literally endless. Now, what’s unique about you?
When you discover what’s unique about you, please do all within your reach to nurture and develop it. One day, the right person, who truly appreciates and knows your value will celebrate you.
I have a friend who is exceptionally skilled in writing and developing creative contents. I call him a genius because he can literally write a book within a week. How he does it is what I don’t understand. I was surprised when he once told me he wrote a book and manuscript in one week. According to him, he has been developing the contents mentally, but hasn’t found time to put his thoughts together, and when he finally gets his thoughts together, he was able to write the book and manuscript. This is a typical way of knowing a unique being.
Many, however, do not know what’s unique about them. We focus our energy chasing what is not chasing us instead of focusing on developing what we already have. It’s sad to see young and old people living their lives in an unintentional manner with a belief that somehow lines, favour or opportunities will fall in place for them.
Sometimes, we rely on other people’s affirmation and opinion, and accept it as our fate. For instance, just because one is tall, he might be told he will be a great fit for basketball without considering if the athlete loves basketball; again, just because someone is very intelligent, his parents will encourage him to major in a particular discipline, which is perceived as lucrative without considering if the person likes it pr not.
I once experienced this fate when my late dad inspired me to study taxation law in New York Law School, a major I detest with passion. It was like a suicidal mission for me because I do know, it will take miracle to graduate from the program. How I was able to get a scholarship for my grades and graduate in record time is a story for another day. I’m not wired as a finance person, I will better serve humanity in the social and developmental space where my skills, talents, gift and passion will be better utilized. And ever since I joined the space, I have seen results.
There are many cases where many people lose their identities without knowing they are unique. We are all unique in our individual ways. Just like there are several gifts and talents, we have different skills. When you know what’s unique about you, you will stand out and the world will not only appreciate you, but will celebrate you.
When one discovers the power of their uniqueness, we will gather strength to unleash it to the world. Uniqueness works in several ways. For instance, the mere fact that ten people are genius, talented, skillful or valuable in a particular work, the person with the unique gift is the person who will not only stand out, but will be called upon to do the work.
Let me share more insight. If ten people sing a particular song with a great voice, the person who is called to be a singer will receive a unique appreciation because he/she is working on purpose. That is why it is easy to see a lot of people venturing into a particular form of business, but the favour of the business will not locate them because they are not uniquely destined to do business.
Few years ago, one of my mentors shared a deep insight with me. He said that, as a trained medical doctor, he once observed that despite the fact there are hundreds and thousands of medical doctors practicing their profession. One fateful day, he noticed a particular patient was not responding to treatment despite all the medication that had been given to him by a nurse, his health was deteriorating, then another nurse came and administered the same pill a nurse gave the patient, and the patient began to feel better. What does that tell you? The second nurse was probably working in her purpose which aligns with her profession, and as such the corresponding success. This goes to show that when one is unique, it has a way of robbing off on their work.
Furthermore, he stated that Mariah Carey, Michael Jackson, and Beyonce are some of the gifted singers and dancers the world has ever celebrated. He went on to say that we have hundreds and thousands of musicians, but only a few have got the spotlight.
What does that tell you? When you are unique, the world will celebrate you. I have understood that the fastest way to get recognition in life is to work in areas where one’s strength and unique gift will better serve the purpose. This is simply because the world does not celebrate one’s weakness, rather, the world celebrates one’s strength.
In recent times, I have seen myself as a counselor and human inspiration. My counseling skills have enabled me to influence people to live positive lives. Overtime, I have realized that when people share their burden with me, they feel relieved after speaking with me. What amazes me most is the fact that even my elders feel comfortable to relate with me on a cordial basis. Maybe, I have a unique gift for counseling and educating.
Today, I am going to charge you to focus your energy and time on whatever will bring you the highest satisfaction. Even if you are looking for a job, applying for school, or seeking any opportunity, your focus should be centered on what you have that the job, school or opportunity will amplify. When you do so, you will be in high demand.
In conclusion, please affirm to yourself today, I am a unique being with a unique personality, purpose and gift.
Say to yourself, ‘I am original’, and refuse to be fake.
Again confess that your originality, authenticity and uniqueness will attract favours, blessings, opportunities from leaders and queens to you, and you will be celebrated.
Henry Ukazu writes from New York. He works with the New York City Department of Correction as the Legal Coordinator. He’s the founder of Gloemi. He’s a Transformative Human Capacity and Mindset coach. He is also a public speaker, youth advocate, creative writer and author of Design Your Destiny Design Your and Unleash Your Destiny . He can be reached via info@gloemi.com
The Federal Road Safety Corps (FRSC) has emerged as the Best Road Safety Agency in Africa. This monumental achievement corroborates the Corps’ almost four decades of dedication, resilience and passion towards safeguarding lives on Nigerian roads.
The Corps, according to a statement made available to the National Association of Online Security News Publishers (NAOSNP), received the award at the 3rd edition of the Kofi Annan Road Safety Award held in Elzuwini in the Kingdom of Eswatini, South Africa between 14th and 15th of April 2025.
You may recall that Kofi Annan Road Safety Award was initiated by the Office of the United Nations Secretary General’s Special Envoy on Road Safety in collaboration with Kofi Annan Foundation to immortalize the contributions of African illustrious son Kofi Annan who served as the Secretary General of the United Nations.
The prestigious Road Safety Management Award represents a badge of honour for Nigeria, and a pure testament of President Bola Ahmed Tinubu’s commitment to unflinching support for the Federal Road Safety Corps and his believe in the Corps’ potential to serve as a model for other African nations. Indeed, FRSC’s tireless efforts to reduce road crashes and promote safe driving practices have paid off, earning recognition across the continent.
The recognition further speaks volume, as well as justifies the giant strides Nigeria has made in ensuring safety of road users and her leadership role in the Sub-region.
Reacting to the recognition, the Corps Marshal, Shehu Mohammed said that it is a testament to FRSC’s unrelenting passion for road safety. He thanked the entire community of the motoring public, stakeholders, partners, and the Nigerian people for their support. Emphasising that together, the Corps was able to achieve the enviable feat because of the collective energy and all round support received from the motoring public.
The Corps Marshal also revealed that FRSC’s winning formula includes, innovative strategies, implementing cutting-edge road safety initiatives that drive results, collaboration, fostering partnerships with stakeholders to promote road safety awareness, community engagement, educating the public on safe driving practices, full deployment of technology and road safety protocols.
The award was received on behalf of the Corps and the Federal Republic of Nigeria by the Principal Staff Officer to the Corps Marshal ACM Meshach Adigizi Jatau.
