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Food for Living: Your time, Your life

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By Henry Ukazu

Dear Destiny Friends,

Life is the most precious and valuable asset a living being has. That’s why they find it hard to give up when danger comes. However, it’s quite unfortunate many people decide to take their lives when they feel frustrated as a result of one challenge or another.

But at the center of your life is your time.

What you do with your time determines how your life will unfold. If you use your time wisely by engaging in productive activities, you are bound to reap the fruits of your labour. If you spend your time on irrelevant things and people, you are as good as dead, though still existing.

Oftentimes, we read the biographies and autobiographies of some people; what makes their stories interesting are the challenges they had to go through and how they overcome them. But the most significant part of their success story is that they were intentional and deliberate in investing their time in developing their craft. In similar vein, if you are asked, what’s the story of your life? What will you say? I believe in answering this question, you will also take into consideration what you invested your time in, the people you met, and the places you went that changed the trajectory of your life. This goes to tell you that the story of your life is not complete without the mention of the time in your life. Moral: You are in control of your life, you decide what happens to your life.

In my first published book Design Your Destiny, I stressed the importance of time and how you can design your life by first of all having a purpose, knowing what you want, identifying what’s unique about you, making the right choice, turning your failures into your friend in order to unleash your potentials, practicing meditation, appreciating who you are by practicing gratitude, making judicious use of your time, and networking with the right people, associations, and organisations.

According to Fela Durutoye, a leadership coach, “if you waste your time, you are committing murder, but if you waste other people’s time, you are committing suicide”. It’s important to note that, as human beings, we all have 24hours like every other great person, but what makes the difference is what we invest and do with our time. Your time can be regarded as your life. Isn’t it true that what you focus on, expands? If you give your energy to studying, attending resourceful events, looking out for the right mentors, and being deliberate and international in what you are doing, you are more than likely to reap the benefits.

You cannot underestimate the value of time. When asked what do you prefer most, your time or life, what will be your response? Even though both of time are extremely important, life will likely be more valuable to you, but if you look closely, time is what makes up your life. So, both are extremely important.

As humans, one of the strongest powers in life is the power to decide on what we want, and this power is centered on choice. The power of choice cannot be overemphasized. You can say, your choice is your life. Choice is the greatest power available to mankind. In whatever you do, you are making choice. Choice is not only applicable in elections, it governs your entire life. For instance, before you eat a particular meal, you have a choice of eating other varieties of food,  before you wear a particular cloth, you made a conscious choice on the reason and purpose the cloth will serve you before you chose a course of study and career path, you decide on the interest, even in marriage, business, and in your personal and professional life, you are continuously in the habit if making a decision on what to do.

One of the ways to know a human being is to see what they invest their time on. In order to make a headway in life, you have to be intentional and deliberate on the kind of choice you are willing to make because your life is centered on the choice you make and the time you are willing to invest in the choice.

A great factor that can influence your life is the sacrifice you are willing to make to achieve what you desire. Anything you literally desire, you will make time for it. That’s just the bitter truth, you cannot like somebody and not have time to relate with them. Nobody is literally too busy to pick your call, if you are very important to them, they will either pick your call when you call or return your call as soon as practicable if they were not available to pick your call when you called.  Moral: You will sacrifice your time for what you want.

I don’t really believe people have no time; we all have time, it’s just that we apportion our time to our interest. Haven’t you seen people reading a lengthy post, buy books, watching Netflix, Hollywood, and Nollywood videos? Some people even travel and pay for services in thousands of dollars. Why, because they see value in it.

Another component of your life is your health. Your health is the greatest asset you have. When you lose your health, you have lost everything. You will only be alive to work, read, and enjoy life, but if you have not health on your side, you’ll be forced to accept your faith. That is it is highly advisable to spend a great deal of time taking care of your health. I personally sleep, play music, travel, and enjoy the company of others when I’m stressed or feel tired in order to rejig myself, but none has been more potent than having a good rest, a good sleep. The feeling is priceless.

In conclusion, when your time and life align, you will get satisfaction, fulfillment, joy, and happiness. You will know your strength and weakness. You will discover your interest and what works and what doesn’t work for you.  All these are sources of strength for you.

Henry Ukazu writes from New York. He’s a mindset coach and public speaker. He works with the New York City Department of Correction as the Legal Coordinator. He’s the author of the acclaimed book Design Your Destiny – Actualizing Your Birthright To Success and President of gloemi.com. He can be reached via info@gloemi.com

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‘He Died a Natural Death’ – Katsina Govt Announces Death of Gen Rabe Abubakar in Kidnappers’ Captivity

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A Retired Major-General and former Director of Defence Information, Rabe Abubakar, is dead.

According to the Katsina state government, Abubakar died in bandits’ captivity.

The retired major-general and his wife were abducted in May while travelling through Katsina.

On June 6, a video showing Abubakar and his wife appealing to the Katsina government for the release of detained bandits and livestock surfaced online.

A statement on Saturday by Nasiru Mu’azu, commissioner for internal security and home affairs, said Abubakar died from complications of diabetes and hypertension.

“It is with profound sadness that we confirm the General’s death while in bandits’ captivity,” the statement reads.

“Despite the relentless and concerted efforts of the State Government and various Security Agencies to secure his safe release, the situation ended in this tragedy.

“The deceased Retired General died a natural death from complications of diabetes and hypertension.

“His abduction and subsequent death are not only a loss to his family and Katsina State but a monumental loss to the entire country.

“His Excellency, the Executive Governor of Katsina State Malam Dikko Umaru Radda, PhD, CON, extends his deepest condolences to the family of the late General and the country at-large.

“The Governor has described this incident as a “dark moment” and a reminder of the urgent need for a collective and intensified front against the criminal elements threatening the peace of our communities.”

The Katsina government added that it remains committed to working with the federal government and security forces to ensure that those responsible for the heinous act are brought to justice.

“We assure the citizens of Katsina State that our resolve to eliminate banditry and ensure the safety of all residents remains unshaken,” the statement added.

“Our thoughts and prayers are with the bereaved family during this difficult time. May the soul of the departed Retired Major General Rabe Abdulakdir rest in eternal peace.”

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Food for Living: The Power in a Name

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By Henry Ukazu

Dear Destiny Friends,

The power in a name, or inspiration and influence they come with, when properly triggered and applied, cannot be overestimated. Influence and name are powerful, and run pari passu. This is because in the journey of life, there are certain heights one can’t attain even with their resources. And that’s where ‘names’ and influence come in.

One might have all the grades, skills, and knowledge, but getting an opportunity might be difficult. Imagine having a good grade in school, but can’t find a commensurate job. As a matter of fact, someone with less qualification and experience might get the job simply because a man of influence endorsed their candidacy.  That’s why the saying; ‘a good name is better than riches’ is tantamount to a man with access to power is more influential than a man with knowledge but no access.

For one to succeed in our contemporary society, they need a helper who could either be a mentor, benefactor, an inspiration, or someone with influence, or all in one. All these refer to one thing – name. Names are powerful and open doors. A name can serve as an inspiration which can open doors of opportunity for anyone. I remember the day one of my mentors said to me that for his name to be on my resumè, I must earn it. That’s how powerful names can be.

To further buttress how powerful a name can be, let’s consider the following – In 2018, as a budding author, I reached out to one of my mentors, Chief Dele Momodu to give me a column to write in his online newspaper which is considered one of the biggest, if not the biggest online newspaper in Nigeria. He graciously agreed, advising me to be consistent.

Guess what, since that date, I haven’t missed a week. One may be wondering how I have been consistent,; well the answer is not far fetched, I couldn’t imagine failing Chief Dele Momodu. I couldn’t imagine producing articles that are below standard. In all sincerity, assuming someone else without a big name gave me the opportunity, maybe, I wouldn’t have taken it very seriously like I did for Chief Dele Momodu. This goes to tell you names are powerful.

Can you imagine working for the President of the United States of America or Elon Musk? One will almost be perfect. The same energy and detailed attention one pays to President Trump or Elon Musk will be different if given an opportunity to work for an elected council man or a businessman. This is because one would not like to risk a lifetime opportunity to serve with a man of influence.

The importance of inspiration in the life of a progressive man cannot be overemphasized. Everyone needs inspiration. Inspiration can come from various angles. It can be from a benefactor, mentor, teacher, parent, friend, a Minister of the gospel, or even one’s child.

Let me share a personal experience I had with another of my mentors – Dr. Joe Abah. In 2025, he organized #fitseptember physical exercise where he advised his followers to do a 30 push for the month of September. Again, in January, he organized #fitjanuary and I actively participated in it, and since then I haven’t missed one single day without exercising for at least ten minutes. Why is this analysis important? The name Dr. Joe Abah is a household name in Nigeria social-political space. Assuming it was a regular person who made the announcement on X, the comment wouldn’t have attracted the kind of attention that made it go viral.

Furthermore, it is worthy of note that there are five kinds of authority when it comes to principle of power in a name. They are; Revealed knowledge, empirical knowledge, rational knowledge, intuitive knowledge and authoritative knowledge. The focus here is on authoritative knowledge.

One may be wondering what authoritative knowledge is. This is a kind of knowledge reserved for those who have expertise on a particular issue or subject matter expert. When such a person speaks, their words are like law.

Let’s talk about men of influence. Men of influence are priceless. According to Apostle Joshua Selman, there are four kinds of destiny helpers: Divine Connectors, Men of Influence, Gifted People, and Burden Bearers. For the sake of this article, I will focus on men of influence. These are gatekeepers, mentors, or established experts with high credibility. Their endorsement or advocacy can override limitations, grant you access to closed doors, and elevate your trajectory.

In summary, honor men, but fear God because men are vessels God uses to bless people and humanity.

Henry Ukazu writes from New York. He works with the New York City Department of Correction as the Legal Coordinator.  He’s the founder of Gloemi. He’s a Transformative Human Capacity and Mindset coach. He is also a public speaker, youth advocate, creative writer and author of Design Your Destiny Design  and Unleash Your Destiny .  He can be reached via info@gloemi.com

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Senate Orders DSS, Police to Hunt Bandits Flaunting Crime on Social Media

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The Senate, on Thursday, directed the Department of State Services (DSS), the Nigeria Police Force and other security agencies to intensify efforts to track, identify and arrest bandits and terrorists, who openly flaunt their activities and wealth on social media platforms.

The upper chamber said the growing trend of criminal groups operating openly online and displaying proceeds of crime without fear of arrest poses a serious threat to national security and undermines public confidence in the authority of the State.

The resolution followed a debate on a motion sponsored by Senator Sunday Karimi (Kogi West) on the worsening security situation in Kogi West Senatorial District and other parts of the country.

Contributing to the debate, Senator Natasha Akpoti-Uduaghan (Kogi Central) expressed concern over what she described as the increasing boldness of bandits and terrorists, alleging that some criminal groups now use social media platforms to showcase their operations and distribute large sums of money.

According to her, suspected bandits recently conducted a giveaway on TikTok, allegedly distributing more than N100 million within 30 minutes through their social media accounts.

She argued that such activities provide security agencies with sufficient digital footprints and intelligence leads to identify and apprehend the perpetrators.

“Bandits and terrorists who carry out these activities live on their social media handles,” Akpoti-Uduaghan said.

“Two days ago on TikTok, bandits conducted a giveaway, distributing over N100 million within the space of 30 minutes through their social media handles.

“I wonder why the Cybercrime Unit and the Police Force generally cannot track these activities and apprehend them since they are on social media.”

Her proposal that the Nigerian Police Force National Cybercrime Centre and other relevant agencies should intensify surveillance of social media platforms and prosecute criminals who openly advertise their activities online received overwhelming support from lawmakers and was seconded by Senator Osita Ngwu (Enugu West).

Responding, Senate President Godswill Akpabio condemned the public display of criminal exploits and huge sums of money on social media, describing it as a direct challenge to the authority of government and security institutions.

“The DSS should be able to track their movements and arrest them because this is a show of impunity, as if there is no law at all,” Akpabio said.

He noted that the online display of cash and criminal activities was designed to ridicule government efforts and create the impression that security agencies were powerless.

“I do not see why we should not have control over the social media space. That idea of showing themselves, showing the cash collected and displaying it is a way of challenging government,” he added.

Akpabio urged heads of security agencies to treat the issue as a major national security concern and take immediate action against those involved.

He further warned that the Senate would demand explanations from relevant authorities whenever individuals who openly reveal their identities and activities online are not apprehended.

The debate arose from Senator Karimi’s motion drawing attention to the escalating wave of terrorist attacks, kidnappings and killings across communities in Kogi West Senatorial District.

Karimi lamented that armed groups had turned several communities into theatres of violence, forcing residents to flee their homes while disrupting economic, social and educational activities.

He cited the recent attack on Iluke-Bunu in Kabba/Bunu Local Government Area, where gunmen reportedly invaded a secondary school and attempted to abduct students writing the Senior Secondary School Certificate Examination.

According to him, the attack claimed the lives of the school’s vice principal, a teacher and another resident.

The senator also recounted a series of kidnappings and killings across Kabba/Bunu, Ijumu, Yagba West, Lokoja and Kogi local government areas, warning that insecurity in the district was worsening and required urgent intervention.

Following deliberations, the Senate adopted a series of resolutions aimed at tackling the deteriorating security situation across the country.

The lawmakers called on President Bola Tinubu, the Inspector-General of Police and the National Assembly to urgently work towards establishing an appropriate legal framework for the creation of state police.

The Senate also urged the Federal government and the Central Bank of Nigeria (CBN) to strengthen the implementation of cashless transaction policies as part of efforts to curb ransom payments and other criminal financial activities.

It further called on the Federal Ministry of Interior and the Nigerian Immigration Service to tighten border security and surveillance to stem the influx of arms and the movement of terrorists and other criminal elements into the country.

The upper chamber equally advised State governments against negotiating or entering peace agreements with terrorists and armed bandits, maintaining that such arrangements have often failed to produce lasting solutions and, in some cases, emboldened criminal groups.

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