Metro
The Empire States of the Mind: Activate Self Exploration
By Tolulope A. Adegoke
“How far a man conquers the world is a function of how well he conquers himself. Hence, the greatest journey, the most prestigious journey, the most rewarding journey any man would ever embark on is the journey of self-exploration.” – Samson Adah A. Paul
By the activation of the processes of self –exploration, the prodigal son came back to his senses and went back home. The prodigal son did not come to himself by determination; he rather came to himself by a process- the process of self- exploration.
The ultimate goal of every exploration is to discover some-thing(s) and maximize those things to advance himself for the benefits of those around him, especially his or her generation.
A man will be stuck in ‘yesterday’ no matter how well he has explored the world around him, if he neglects to travel through himself; that is, to explore the industries that lies with him. Empowerment for change of levels or development does not come from travelling round the world; it comes from travelling through oneself. Africa’s government for example, crave to attract Africans in diaspora to come back home to make Africa better is an unnecessary move. Africans that will develop Africa are not those that have travelled round the world, they are simply those that have ‘travelled into the industries that lies within their earthen vessels’.
The prodigal son is a testimony of this; despite how well travelled he was, he still fell from grace to grass, from a Hero to zero, but he got connected to a program of restoration when he embarked on the journey of self-exploration.
Self-exploration is the art and act of outgrowing childish dependences on individuals, as an individual, a people or a nation, in acknowledging and celebration of the cultural values of developing and assigning one’s natural or innate potentials or gifts to the benefits of others. If you cannot lean on your inner grace (as given by God), you will end up becoming an unnecessary burden unto those around you. Treasures lies within everyone. To be honest, self-explorers out-grow and outshine childish nature of dependence on others. He does not just sit down and wait for others to make things work for them or better; rather, he gets up and work-out things for the better by accepting responsibility for the well-being of peoples, or corporates or nations without any need of compulsion.
Self-explorers meet needs, they do not waste time to first think of who to call on to help him meet the need when in need. Therefore, he waits on himself, because he believes in what the Creator, God Almighty has embedded in him, which he consciously and continuously works upon to become better and more useful to the society at large and not only to himself! We should be observant enough to know with empirical evidences that major life’s activities are usually done or carried out in seclusion. In quietness lies the truth. My daily mantra goes thus: ‘calm, quiet, available and useful is my soul before God Almighty, My Maker!’ For example, real banking transactions are carried out in the strong room and an organization’s behaviour is cultivated and strengthened and accounted for in a secluded company boardroom. Also, medical operations are usually carried out in secluded places known as the hospital-theatres. Self-exploration involves securing personal independence for self-realization and self-productivity, which requires a secluded or serene atmosphere, which required silence. Because, in silence lies the truth! A man that does not engage in silence is bound to perform below his potentials! The prodigal son as a powerful case study here was launched to self-realization and fulfilment of his potentials simply by engaging in silence; listen to the account: [Luke15:15-16]
15“And he went and joined himself to a citizen of that country; And he sent him into his fields to feed swine, 16And he would fain have filled is belly with the husks that swine did eat; and no man gave unto him.”
The prodigal son celebrated this truth: “…he sent him into his fields to feed swine.”
17“And when he came to himself, he said how many hired servants of my father have bread enough to spare, and I perish with hunger. I will arise and go to my father, and I will say unto him…am no more worthy to be called thy son: make me as one of thy hired servants.”
As we can see, the prodigal son became alone with pigs, he was disconnected from men, such that he had nobody to come to his aid or depend on. He became alone, disconnected himself from clubbing, from hanging out with sluts and macho guys. He indeed disconnected himself from distractions (the noises), so as to gain attention to the call of destiny!
Even, Albert Einstein, one of the greatest scientists ever lived was bearing witness with the prodigal son’s engagement to silence, when he revealed that:
“I am truly a ‘lone-traveller’ and never belonged to my country, my home, my friends, or even my immediate family with my whole heart. In face of all these ties, I have never lost a sense of distance and a need for solitude, feeling that increase with the year.”
What the above simply means is to practically engage in silence beyond locking yourself in a room, disconnected from all manner of human and mechanical noise. It simply means disengaging your mind from all manner of desires, lust, pursuits, values and associations that are not loyal, subject or beneficial to the discovery, development and deployment of your God given/innate potentials.
“In quietness and in confidence shall be your strength.” Isaiah30:15
The Hero called Michael Jordan, the man whom God had in mind in blessing mankind with basketball. The game called basketball would have become boring without the legendary exploits of Michael Jordan. With a divine sense of understanding, there are reasons beyond the visible that made Michael Jordan such a timeless star, which has helped inspire a lot of individuals across the world and lured many of us study several respective versions of his biographies.
It has been discovered that Michael Jordan’s winning edge is his mastery of the ageless art of silence. He once wrote this powerful piece online:
“When I am out there, no one can bother me. Being out there is one of the most private parts of my life…during the game; for a few times in my life, I feel untouchable…I mean that about a game being like meditation period for me. Anytime I am playing serious basketball, it’s like meditation.
Sometimes even in the middle of the game, I am able to think about things as loud as it is; it’s almost a quiet time for me. I know that basketball game can be very exciting, but for me the game is one of the calmest parts of my life.”
Michael Jordan’s winning edge no doubt is his discipline to play the game on the platter of silence, by being united- spirit, soul and body-with the game of basketball; not minding external or distracting forces which surround him the process with such force that would break any unfocused man. By this, he is able to initiate and maximize communication and application with the unusual and inherent basketball energy he is endowed with.
Silence is the strong force that connects the physical into the spiritual, if properly harnessed to yielding the manifestations of possibilities. Silence therefore, is the art of being immune to distracting-external forces in order for one to initiate or propel or maximize communication with inherent and invisible resources endowed in man by God. But the art of silence has been neglected by vast majority of mankind; yet it is as important as the art of prayer. Surprisingly, those that are master of the art of prayer without mastering the art of silence make little or no contribution to human existence. But those that master the art of silence enjoy the grace to maximize, expand and contribute meaningfully to the advancement of humanity!
Attesting to the reality of this fact, Bishop David O. Oyedepo revealed in his book titled: “Maximizing your Destiny” that:
“Quietness enhances the quality of thinking. Quietness enhances productive reasoning. I cherish quietness and I will do anything to have it…that is why although we have many rooms in our house. I sometimes have to put certain guest in the hotel, to avoid the noise they will make in my home. Quietness is precious to me. It has great spiritual value…”
One of my prolific and indefatigable writers and enviable role models named Samson Adah Paul wrote this mind blowing piece that reminds me of Divine creation techniques:
“When God Almighty saw the need to create woman for man, he did not inspire man to employ the ‘art of prayer’, he simply inspired man to connect to the art of silence…”
“And the Lord God caused a deep sleep to fall upon Adam, and he slept; and He took one of his ribs…and the rib which God had taken from man, made He woman.”[Genesis2:21]
Silence informs! It is the factory house of progress and development; any quest for progress and development that is pursued without the art of silence will ever be in vain. According to a prolific writer and a passionate African, Samson Adah Paul: “Africans that will experience the fulfilment of the ‘African Dream’ will have to be masters of the art of silence. Mind you, silence in this context is not about being mute and dumb, it’s rather about being immune to distracting external-forces in order for one to initiate and maximize communication with the inherent resources endowed in man by God.”
Some sensitive aspects of Thomas Edison’s life have been a great lesson and positive example to me as a person after series of comprehensive study about him. I discovered too that his greatest strength was his mastery over the art of silence. His life showed impeccable discoveries and exploits, but were all as a result of paying attention to necessary matters; it is much more a function of withdrawing attention or refraining from unnecessary matters. He refused to submit to his medical science advancement for the treatment of 100% deafness which he suffered from birth on one ear and 80% deafness on his other ear. Edison rather preferred to bear the burden of deafness, for him to become better, because to him, that was an advantage. He wrote this mind-blowing piece:
“Even though I am nearly deaf, I seem to be gifted with a kind of inner hearing which enables me to detect sounds and noises that the ordinary person does not hear.” Edison did not consider hearing disability as pain but as gain which helped to strengthen his concentration levels in the areas of discoveries and impeccable inventions, thereby serving as a plus to humanity, rather than living on the guise of excuses!
Thank you for reading.
Metro
Anthony Joshua: FRSC Zonal Commander Visits Accident Scene, Urges Caution
Following the fatal crash on the Lagos–Ibadan Expressway in Ogun State involving world-renowned boxer, Anthony Joshua and his team, the Zonal Commanding Officer (ZCO) of the FRSC RS2 Lagos Zone, Assistant Corps Marshal, ACM Ann O. Oladayo, on Tuesday conducted an on-the-spot assessment of the accident scene, even as the incident has generated widespread public interest and conflicting reports, the National Association of Online Security News Publishers (NAOSNP), can report
Speaking with pressmen during the assessment visit, ACM Oladayo said the inspection was necessary to establish the true facts, noting that some FRSC operatives were already present at the corridor when the crash occurred yesterday. “A lot of reports are out there, but we decided to come for an eyewitness account because some of our operatives were here when it happened. We needed to ascertain what actually occurred,” she said.
According to the FRSC, preliminary findings from eyewitnesses revealed that a trailer conveying soya beans was properly parked off the road, waiting to be offloaded, when a speeding vehicle conveying popular international boxing champion, Anthony Joshua and his friends ran into it. “From what we gathered, the truck was not on the road. It was waiting to be offloaded and was well off the carriageway when the vehicle ran into it,” Oladayo explained.
She dismissed claims that the FRSC failed to respond promptly, stressing that the Corps arrived at the scene within minutes. “Immediately we heard of the incident, we were here in under three minutes. Our priority was rescue. Unfortunately, we lost two lives, but the injured were rescued and taken for medical attention,” she said.
The Zonal Commander added that suspected over-speeding and possible wrongful overtaking were being investigated as likely causes of the crash, noting that the impact force which pulled out the trailer’s tyres suggested excessive speed. “On this highway, the speed limit is 100km/h. From the impact, it is likely that the vehicle exceeded that limit. Investigation is still ongoing,” she stated.
An eyewitness, Yusuf Ajala Oluwaseun, who was at the scene when the crash occurred, blamed persistent speeding along the highway. “We just heard a loud boom. At first, we thought it was a tyre burst. People overspeed a lot on this road. Just last week, an 18-seater bus speeding here hit a man and overturned. FRSC came and rescued the victims,” he said.
Another eyewitness, Sodiq Ayo, confirmed the swift arrival of emergency responders of FRSC and described the moments after the crash. “I heard a sound and came out. People were shouting that someone was still inside the Jeep. When we realised it was Anthony Joshua, everyone gathered, a lot of people were doing video of Anthony Joshua. But before people arrived fully, FRSC came and rescued them,” he recounted.
The FRSC Zonal Commander, Oladayo noted that the damaged trailer has been moved to its facility using a heavy-duty tow truck, while the SUV involved in the crash is currently in the custody of the Ogun State Police Command, as investigations continue. She used the opportunity to caution motorists to plan their journeys properly, avoid over-speeding and reckless overtaking, and ensure their vehicles are roadworthy before travelling.
The Corps reaffirmed its commitment to rapid emergency response and road safety enforcement.
Metro
Ondo Amotekun Nabs 39 Suspected Terrorists Fleeing Sokoto after US Airstrikes
The operatives of Ondo State Security Network Agency aka Amotekun Corps, have arrested 39 suspected terrorists who allegedly fled Sokoto State following the “powerful and deadly” United States airstrikes targeting militants linked to the Islamic State (IS) group in North-western Nigeria.
The Commander of Amotekun Corps in Ondo State, Adetunji Adeleye, disclosed this on Tuesday in Akure while parading a total of 61 suspects apprehended across various parts of the State during the Yuletide period.
According to Adeleye, the 39 suspects claimed during interrogation that they escaped from Sokoto State and moved towards the South-West in the aftermath of the airstrikes.
“These 39 suspects themselves claimed they fled from the Sokoto area,” he told journalists.
He said the suspects, aged between 18 and 45 years, are currently undergoing profiling, adding that those found in possession of incriminating materials would be prosecuted according to the law.
Mr Adeleye further revealed that the Amotekun corps has intensified patrols and strengthened collaboration with sister security agencies, particularly along border communities linking Ondo State with Ekiti, Osun, Ogun, Edo, and Kwara states.
Giving a breakdown of the arrests, the Amotekun commander said that out of the 61 suspects paraded, 50 were arrested for various breaches of law and order, two for offences related to anti-open grazing laws, six for kidnapping-related crimes, while three were arrested for gender-based violence and rape.
He explained that the ember months patrol would officially end on Tuesday, but assured residents that security operations would not be relaxed, as Operation Le Jade Phase Two is scheduled to commence on January 1.
Adeleye added that the Amotekun Corps has also increased its 24-hour surveillance across the state, with the deployment of Amotekun Rangers to forest reserves.
He attributed the numerous arrests to sustained and coordinated efforts by officers and men of the Amotekun Corps to rid the state of criminal elements.
While commending Governor Lucky Aiyedatiwa for providing an enabling environment for effective security operations, Adeleye said the state government has continued to support security agencies without hesitation.
He also lauded the Nigeria Police, the Nigeria Security and Civil Defence Corps, the Nigerian Army, the Department of State Services (DSS), vigilante groups, and members of the public for their cooperation.
Providing details of some arrests, Adeleye said two suspects – Mustafa (34) and Philip (45) – were apprehended for kidnapping around the Ofosio area of Odigbo Local Government Area.
“In the Isua-Akoko axis, three suspects identified as Idris (18), Ibrahim Abdullahi (20), and Lawal Idris (23) were also arrested for alleged criminal activities.
On rape and assault cases, he disclosed that Daniel Ojo (19), Usman (33), and Bejide (41) were arrested in Isinkan for rape and for assaulting Amotekun officers.
“The corps also arrested suspected armed robbers identified as Ola Tunbosun (30), Ibrahim, and Shahidu in Akure North, Oba-Akoko, and Oba-Ile.
“The suspects were allegedly part of a robbery gang that recently stole a vehicle in Akure, with plans to transport it to Abuja for sale. The stolen vehicle, as well as a taxi reportedly used to rob unsuspecting passengers, were recovered and displayed during the parade,” he said.
Adeleye explained that the gang’s modus operandi involved operating in densely populated areas, picking up passengers, introducing another gang member as an extra passenger, and then using a firearm to dispossess victims of their belongings before pushing them out of the vehicle.
He advised members of the public to remain vigilant, particularly when boarding taxis without proper markings or readable registration numbers.
Metro
Access Bank and Rebirth of the National Theatre: Revitalising Nigeria’s Cultural Future
When the National Theatre Lagos first opened ahead of FESTAC ’77, an architectural marvel, a symbol of the cultural soul of a nation ready to introduce its artistic brilliance to the world. Modelled after the Varna Palace of Culture and Sports in Bulgaria and constructed between 1973 and 1976, the National Theatre was designed as an emblem of Nigeria’s ambition to be Africa’s cultural capital. Its 5,000-seat main hall, festival arena, exhibition spaces, and state-of-the-art acoustics made it one of the most sophisticated performance complexes on the continent.
Throughout the 1970s and 1980s, the Theatre became home to Nigeria’s most iconic productions, from Hubert Ogunde’s epic plays to international dance festivals, orchestral performances, film premieres, and global conferences. It was a beacon for African creativity, a place where culture, identity, music, and storytelling came alive. But by the early 2000s, the Theatre, though heavy with cultural memory, had fallen into disrepair. Years of inadequate maintenance, stalled concession agreements, and structural depreciation left the building struggling to meet modern technical and creative demands. The symbol of national pride had become a shadow of its past promise.
Recognising the scale of cultural loss and the opportunity embedded within it, the Bankers’ Committee, with Access Bank playing a pivotal role, initiated the largest cultural infrastructure revitalisation project in contemporary Nigeria. The decision was both strategic and patriotic: Nigeria’s creative industry, now contributing significantly to GDP through film, fashion, music, design, cultural tourism, and digital content, urgently needed a modern, centralised hub that could support global-standard production and creative entrepreneurship. Reviving the National Theatre would not only restore a national icon but also stimulate job creation, attract international collaborations, and reposition Lagos as a premier African creative economy hub.
The renewal of the National Theatre is therefore more than a restoration project; it is a necessary economic intervention, a cultural renaissance, and a visionary step toward building a more inclusive and future-ready Nigeria. And for Access Bank, supporting this transformation is a natural continuation of a long, deliberate commitment to art, culture, and creative empowerment.
Access Bank’s Legacy of Championing the Creative Economy
Well before Nigeria’s creative industry gained global recognition, Access Bank had positioned itself as a cultural investor and ecosystem builder. For over a decade, the Bank has supported transformational initiatives across music, visual arts, fashion, film, sustainability, and youth development.
Access Bank has helped spotlight emerging and established African artists on a global stage through partnerships and collaborations with platforms like ART X. The annual fair, now one of Africa’s most influential contemporary art events, has benefitted immensely from the Bank’s commitment to nurturing young talent, commissioning bold projects, and providing a meeting point for creators, collectors, and global art enthusiasts.
In film and entertainment, Access Bank has backed festivals, documentaries, youth-focused storytelling, and creative incubators, recognising that Nigeria’s cultural exports are among its most powerful global assets. Across literature, community theatre, design, and public art, the Access brand remains synonymous with innovation, creativity, and cultural elevation. The revival of the National Theatre is thus an extension of this commitment.
A Cultural Renaissance Rooted in National Development
The National Theatre project is designed as a two-phase undertaking. Phase One, already significantly advanced, focuses on restoring the original theatre structure. This includes upgrading the main stage, cinema halls, exhibition spaces, lighting systems, acoustics, seating, ventilation, and accessibility infrastructure. The goal is to return the iconic building to world-class functionality while preserving its historic architecture.
Phase Two introduces a modern Creative Industries Park, a multi-purpose development designed to house film production studios, music recording labs, fashion houses, IT and gaming centers, photography studios, coworking spaces, and training academies. This innovation hub is expected to host thousands of young creators annually, enabling them to produce, learn, collaborate, and scale ideas into globally competitive businesses.
With Access Bank’s involvement through the Bankers’ Committee, the project has attracted international partnerships, institutional investors, technical specialists, and creative collaborators. It is poised to become one of the most significant cultural and economic catalysts in West Africa.
In a world where creative exports have become a major source of national influence, from Nollywood films to Afrobeats, digital arts to global fashion, infrastructure is destiny. Nigeria’s young creators generate some of the world’s most consumed cultural content, yet the ecosystem has lacked the physical and institutional support systems needed to harness that potential fully.
The revitalised National Theatre is therefore a launchpad for Nigeria’s next creative era.
With Access Bank’s long-standing commitment to empowering Africa’s creative industries, the revival blends heritage with innovation, history with ambition, and art with economic development.
From art fairs to creative hubs, sustainability initiatives to youth empowerment, Access Bank continues to champion platforms that inspire, educate, and elevate communities across the country.
By supporting the transformation of the National Theatre, the Bank has once again placed itself at the heart of Nigeria’s cultural renewal, bridging past and future, preserving heritage, and building an ecosystem where creativity can thrive without limits.






