Metro
The Empire States of the Mind: Activate Self Exploration

By Tolulope A. Adegoke
“How far a man conquers the world is a function of how well he conquers himself. Hence, the greatest journey, the most prestigious journey, the most rewarding journey any man would ever embark on is the journey of self-exploration.” – Samson Adah A. Paul
By the activation of the processes of self –exploration, the prodigal son came back to his senses and went back home. The prodigal son did not come to himself by determination; he rather came to himself by a process- the process of self- exploration.
The ultimate goal of every exploration is to discover some-thing(s) and maximize those things to advance himself for the benefits of those around him, especially his or her generation.
A man will be stuck in ‘yesterday’ no matter how well he has explored the world around him, if he neglects to travel through himself; that is, to explore the industries that lies with him. Empowerment for change of levels or development does not come from travelling round the world; it comes from travelling through oneself. Africa’s government for example, crave to attract Africans in diaspora to come back home to make Africa better is an unnecessary move. Africans that will develop Africa are not those that have travelled round the world, they are simply those that have ‘travelled into the industries that lies within their earthen vessels’.
The prodigal son is a testimony of this; despite how well travelled he was, he still fell from grace to grass, from a Hero to zero, but he got connected to a program of restoration when he embarked on the journey of self-exploration.
Self-exploration is the art and act of outgrowing childish dependences on individuals, as an individual, a people or a nation, in acknowledging and celebration of the cultural values of developing and assigning one’s natural or innate potentials or gifts to the benefits of others. If you cannot lean on your inner grace (as given by God), you will end up becoming an unnecessary burden unto those around you. Treasures lies within everyone. To be honest, self-explorers out-grow and outshine childish nature of dependence on others. He does not just sit down and wait for others to make things work for them or better; rather, he gets up and work-out things for the better by accepting responsibility for the well-being of peoples, or corporates or nations without any need of compulsion.
Self-explorers meet needs, they do not waste time to first think of who to call on to help him meet the need when in need. Therefore, he waits on himself, because he believes in what the Creator, God Almighty has embedded in him, which he consciously and continuously works upon to become better and more useful to the society at large and not only to himself! We should be observant enough to know with empirical evidences that major life’s activities are usually done or carried out in seclusion. In quietness lies the truth. My daily mantra goes thus: ‘calm, quiet, available and useful is my soul before God Almighty, My Maker!’ For example, real banking transactions are carried out in the strong room and an organization’s behaviour is cultivated and strengthened and accounted for in a secluded company boardroom. Also, medical operations are usually carried out in secluded places known as the hospital-theatres. Self-exploration involves securing personal independence for self-realization and self-productivity, which requires a secluded or serene atmosphere, which required silence. Because, in silence lies the truth! A man that does not engage in silence is bound to perform below his potentials! The prodigal son as a powerful case study here was launched to self-realization and fulfilment of his potentials simply by engaging in silence; listen to the account: [Luke15:15-16]
15“And he went and joined himself to a citizen of that country; And he sent him into his fields to feed swine, 16And he would fain have filled is belly with the husks that swine did eat; and no man gave unto him.”
The prodigal son celebrated this truth: “…he sent him into his fields to feed swine.”
17“And when he came to himself, he said how many hired servants of my father have bread enough to spare, and I perish with hunger. I will arise and go to my father, and I will say unto him…am no more worthy to be called thy son: make me as one of thy hired servants.”
As we can see, the prodigal son became alone with pigs, he was disconnected from men, such that he had nobody to come to his aid or depend on. He became alone, disconnected himself from clubbing, from hanging out with sluts and macho guys. He indeed disconnected himself from distractions (the noises), so as to gain attention to the call of destiny!
Even, Albert Einstein, one of the greatest scientists ever lived was bearing witness with the prodigal son’s engagement to silence, when he revealed that:
“I am truly a ‘lone-traveller’ and never belonged to my country, my home, my friends, or even my immediate family with my whole heart. In face of all these ties, I have never lost a sense of distance and a need for solitude, feeling that increase with the year.”
What the above simply means is to practically engage in silence beyond locking yourself in a room, disconnected from all manner of human and mechanical noise. It simply means disengaging your mind from all manner of desires, lust, pursuits, values and associations that are not loyal, subject or beneficial to the discovery, development and deployment of your God given/innate potentials.
“In quietness and in confidence shall be your strength.” Isaiah30:15
The Hero called Michael Jordan, the man whom God had in mind in blessing mankind with basketball. The game called basketball would have become boring without the legendary exploits of Michael Jordan. With a divine sense of understanding, there are reasons beyond the visible that made Michael Jordan such a timeless star, which has helped inspire a lot of individuals across the world and lured many of us study several respective versions of his biographies.
It has been discovered that Michael Jordan’s winning edge is his mastery of the ageless art of silence. He once wrote this powerful piece online:
“When I am out there, no one can bother me. Being out there is one of the most private parts of my life…during the game; for a few times in my life, I feel untouchable…I mean that about a game being like meditation period for me. Anytime I am playing serious basketball, it’s like meditation.
Sometimes even in the middle of the game, I am able to think about things as loud as it is; it’s almost a quiet time for me. I know that basketball game can be very exciting, but for me the game is one of the calmest parts of my life.”
Michael Jordan’s winning edge no doubt is his discipline to play the game on the platter of silence, by being united- spirit, soul and body-with the game of basketball; not minding external or distracting forces which surround him the process with such force that would break any unfocused man. By this, he is able to initiate and maximize communication and application with the unusual and inherent basketball energy he is endowed with.
Silence is the strong force that connects the physical into the spiritual, if properly harnessed to yielding the manifestations of possibilities. Silence therefore, is the art of being immune to distracting-external forces in order for one to initiate or propel or maximize communication with inherent and invisible resources endowed in man by God. But the art of silence has been neglected by vast majority of mankind; yet it is as important as the art of prayer. Surprisingly, those that are master of the art of prayer without mastering the art of silence make little or no contribution to human existence. But those that master the art of silence enjoy the grace to maximize, expand and contribute meaningfully to the advancement of humanity!
Attesting to the reality of this fact, Bishop David O. Oyedepo revealed in his book titled: “Maximizing your Destiny” that:
“Quietness enhances the quality of thinking. Quietness enhances productive reasoning. I cherish quietness and I will do anything to have it…that is why although we have many rooms in our house. I sometimes have to put certain guest in the hotel, to avoid the noise they will make in my home. Quietness is precious to me. It has great spiritual value…”
One of my prolific and indefatigable writers and enviable role models named Samson Adah Paul wrote this mind blowing piece that reminds me of Divine creation techniques:
“When God Almighty saw the need to create woman for man, he did not inspire man to employ the ‘art of prayer’, he simply inspired man to connect to the art of silence…”
“And the Lord God caused a deep sleep to fall upon Adam, and he slept; and He took one of his ribs…and the rib which God had taken from man, made He woman.”[Genesis2:21]
Silence informs! It is the factory house of progress and development; any quest for progress and development that is pursued without the art of silence will ever be in vain. According to a prolific writer and a passionate African, Samson Adah Paul: “Africans that will experience the fulfilment of the ‘African Dream’ will have to be masters of the art of silence. Mind you, silence in this context is not about being mute and dumb, it’s rather about being immune to distracting external-forces in order for one to initiate and maximize communication with the inherent resources endowed in man by God.”
Some sensitive aspects of Thomas Edison’s life have been a great lesson and positive example to me as a person after series of comprehensive study about him. I discovered too that his greatest strength was his mastery over the art of silence. His life showed impeccable discoveries and exploits, but were all as a result of paying attention to necessary matters; it is much more a function of withdrawing attention or refraining from unnecessary matters. He refused to submit to his medical science advancement for the treatment of 100% deafness which he suffered from birth on one ear and 80% deafness on his other ear. Edison rather preferred to bear the burden of deafness, for him to become better, because to him, that was an advantage. He wrote this mind-blowing piece:
“Even though I am nearly deaf, I seem to be gifted with a kind of inner hearing which enables me to detect sounds and noises that the ordinary person does not hear.” Edison did not consider hearing disability as pain but as gain which helped to strengthen his concentration levels in the areas of discoveries and impeccable inventions, thereby serving as a plus to humanity, rather than living on the guise of excuses!
Thank you for reading.
Metro
IWD 2025: NOMA Celebrates Women’s Achievements, Resilience

The Nigerian Online Media Alliance (NOMA) has joined the global community in commemorating International Women’s Day 2025, celebrating the achievements, resilience, and contributions of women in Nigeria and beyond.
This year’s theme: “Accelerate Action,” which calls for rapid actions towards gender equality, underscores the urgent need to create equal opportunities for women in all spheres of life, including the media, politics, business, and technology.
As a collective voice in digital journalism, NOMA remains committed to using online platforms to amplify women’s voices, advocate for gender equality, and highlight the challenges women face in the society.
Particularly in the media, Nigerian women have played a pivotal role in shaping the narratives, exposing injustices, and driving meaningful conversations leading to transcendental transformational changes that have galvanised into different affirmative actions.
In her goodwill message to women on the International Women’s Day 2025, the Chairperson of NOMA, Theresa Moses, congratulated the women and called for an accelerated action towards a future where women are valued, respected, and celebrated for their contributions to our society.
“As we commemorate International Women’s Day 2025, I am reminded of the immense progress Nigerian women have made in shaping the media landscape, banking industry and other sphere of life. Yet, we still have a long way to go in achieving true gender parity.
Also speaking on the occasion, NOMA’s Public Relations Officer, Oluwamuyiwa Oyedele, emphasized the need for greater representation and accelerating action towards inclusivity in the media: “Women’s stories matter, their perspectives shape our society, and their voices must be heard.
At NOMA, we are dedicated to fostering a media landscape where women are not only seen but empowered to lead and influence policies. Therefore, women in the public space, offices and political office holders deserve mutual respect devoid of harassment of any kind while carrying out their assigned functions.
NOMA calls on government agencies, private institutions, and the public to take actionable steps in dismantling systemic barriers that hinder women’s progress. By fostering an egalitarian society, as we move closer to a future where women can thrive, lead, and inspire the next generation.
“At NOMA, we are committed to amplifying women’s voices, promoting inclusive storytelling, and advocating for policies that would empower women to take their rightful place in leadership positions.’
#IWD2025 #NOMAForWomen
Metro
Adeleke Briefs Traditional Rulers, Says No Reinstatement of Sacked Chairmen

Governor Ademola Adeleke on Thursday held a special briefing session with the Osun State Council of Traditional Rulers, affirming that there is no court order reinstating the court-sacked ‘Yes/No’ council chairmen.
The briefing, according to statement by Mallam Olawale Rasheed, was a continuation of the governor’s statewide consultations with elders and opinion moulders on the recent uproar on the leadership of local governments including a visit to Chief Bisi Akande at his Ibadan residence.
At the meeting attended by top traditional rulers under the chairmanship of the Ooni of Ife, Arole Oodua, His Imperial Majesty, Oba Enitan Adeyeye Ogunwusi, both the Commissioners for Justice (Jimi Wole Bada) and Information (Kolapo Alimi) presented the four judgements to prove to the kings that the court order sacking the chairmen remain valid and in force.
Governor Adeleke in his briefing paper widely shared among the monarchs declared that statesmanship and divine intervention have saved Osun from major calamity, lamenting that “our state just survived a major threat to the democratic space.
“As one of the highly literate communities in Nigeria, we have a duty to avoid misinformation and disinformation, hence my coming here to present all details about the recent local government face off.
“We are all aware that after I defeated Gboyega Oyetola in July 2022, he hurriedly organised a Yes/No local government election. Two political parties, PDP and APP went to Court to challenge the arrangement for the election.
“So there were two separate suits, PDP case was filed before the promulgation of Local Government Election Law of 2022. In both of these cases, the Federal High Court decided that the process and procedure leading to the election was flawed. The court in both cases declared the election null and void and of no consequences and removed the persons who were purported to have been elected through that flawed election.The Court nullified and ordered that those who were purportedly elected vacate the office.
“In the first appeal against the APP judgement which sacked the Yes/No Council chairmen, the APC and the APM filed an appeal but did not pursue the case. They went to sleep as lawyers would say. The respondent in the case which included the PDP, sought to dismount the appeal. So the Court of Appeal dismissed the APC appeal.
“Our fathers, since the appeal was dismissed, the judgement sacking the Yes/No chairmen remains valid. As at today, the sack order has never been vacated by any court of law.
“Now in the second case involving APC V PDP, the Court of Appeal noted that there were four issues for determination and resolved issue 1 and 2 and said; (1) the amendment granted by the Federal High Court when the case was pending was wrong; (2) the second order made by the Court of Appeal in that process was that the case itself was premature and that there was no cause of action. The court consequently resolved that issue 3 and 4 became academic exercise, that is of no value, effect or importance.
“So the Court of Appeal in Akure came to the conclusion that the trial court lacked jurisdiction to have entertained the matter in the first place and then struck out that case that was filled by PDP and made NO ORDER.
“In the 53-page judgment that is in the public domain, there is nowhere an order was made by the Court of Appeal for reinstatement of the sacked chairmen. Even if there was any request for reinstatement, prayer 3 and 4 were described by the Court of Appeal as academic and the court declined to consider them”, Governor Adeleke told the monarchs.
The state governor told the royal fathers that “Osun state was ambushed suddenly by elements within the All Progressives Congress (APC) whose agenda was to burn down the state. Without any basis or foundation in law, the APC executed a deadly plot.
“The evil agenda is to illegally take over the council secretariats based on a court of appeal ruling that has no consequential orders nor contain anything about reinstatement of sacked chairmen.
“I immediately alerted the nation and security agencies in a national broadcast. Yet, nothing was done. We lost seven residents with several others injured. As a responsible leader, I ordered all parties to stay away from the secretariats. PDP members obeyed and the APC Yes /No chairmen defied the directive.
“As if that was not enough, we were shocked to read from the Attorney General of the Federation, advising us to comply with a non-existing court order. Same advice was extended to us by the Inspector General of Police.
“We were in the midst of all these when an order of the state high court mandated the electoral commission to fill the vacancies occasioned by the earlier sack of the yes/No chairmen. The court also ordered security agencies to provide security for the elections.
“Our royal fathers, the local government election was validly held despite intimidation and harassment by security operatives who were taking directives from Mr Oyetola. We have now filled the vacancies in line with the electoral act, court judgements and the constitution of the country.
“I have proceeded to direct the elected officials to stay away from the councils. Our approach is to apply rule of law instead of self help to get the illegal occupants of the Secretariats out of the way. We will not resort to violence. We will allow the law to take its full course.
“I was informed that the newly elected council chiefs and local government workers have dragged the illegal occupants of the council secretariats to court. We await court hearings and rulings.
“We are worried as a government because if you have a court judgement in your favour, there is a procedure for enforcement. The court has a process for enforcement. That process has no room for brigandary and self help as the APC Yes/No chairmen are doing.
“Secondly, why did APC refuse to pursue the appeal filed against the APP judgement that sacked its chairmen? Why did the APC fail to appeal to the Supreme Court when its appeal was struck out by the Court of Appeal?
“In the case of Akure appeal court ruling, PDP has nothing to appeal against to the Supreme Court as there was no consequential order and as the court has directly ignored reinstatement request as mere academic exercise.
“Thirdly, the Supreme Court ruling on Rivers local government election has clearly confirmed that the Osun Yes/No election was conducted in violation of the electoral act and therefore remains null and void. The latest judgement of the apex court affirm that there is no legal ground for the Yes/No chairmen to continue to illegally occupy the secretariats.
“Our royal fathers, you have all the facts before you. There is no reinstatement order as you can see. The Supreme Court came on time to validate the judgement of the Federal High Court which sacked those elected in violation of the electoral act.
“I appeal to our royal fathers to further educate their subjects on the facts of the controversies. We are a community of enlightened citizenry. We should not allow fake news to be weaponized to destroy our dear state”, the Governor noted in his address.
The royal fathers expressed appreciation and support for the state Governor and resolved to educate their subjects and also pass the message to President Bola Ahmed Tinubu.
Metro
Airforce Officers Invade Ikeja Electric, Assault Staff

Officers of the Nigerian military, on Thursday, invaded the Ikeja Electric office in Lagos State, following a dispute over power disconnection to an Air Force base.
The armed military personnel forcibly entered Ikeja Electric’s office on Ago Palace Way in Okota, Isolo, Lagos, subjecting the staff to maltreatment.
According eyewitness account, the armed officers, dressed in military uniforms, arrived at the premises opposite MITV, around 7:40 am.
Employees and other individuals present at the office were allegedly subjected to physical assault by the invaders.
The confrontation reportedly stems from Ikeja Electric’s disconnection of power to the Nigerian Air Force base in Ikeja two weeks prior, as sources indicate that the disconnection resulted from unpaid electricity bills amounting to millions of naira.
According to reports, there was an agreement in place for the Nigerian Air Force (NAF) to pay ₦60 million monthly for 10–12 hours of daily electricity supply to the base. However, conflicting claims exist regarding compliance with this arrangement. While NAF sources claim they consistently fulfilled their payment obligations, Ikeja Electric representatives state the Air Force failed to pay its outstanding debt.
Military sources expressed concern that the power outage compromised their security, particularly regarding the operational warehouse containing high-calibre arms. They claim rising temperatures due to failing cooling systems put sensitive equipment at risk.
Although the police intervened, the armed personnel, reportedly led by a female officer, refused to back down, allegedly destroying property of the company, and subjecting the manager to inhuman treatment.
The officers are said to be Nigerian Airforce officers.