Metro
Awakening the Giant Within You for All-Round Conquests (Pt. 1)
By Tolulope A. Adegoke
“How far a man conquers the world is a function of how well he conquers himself. Hence, the greatest journey, the most prestigious journey, the most rewarding journey any man would ever embark on is the journey of self-exploration.” – Samson Adah A. Paul
By the activation of the processes of self –exploration, the prodigal son came back to his senses and went back home. The prodigal son did not come to himself by determination; he rather came to himself by a process- the process of self- exploration.
The ultimate goal of every exploration is to discover some-thing(s) and maximize those things to advance himself for the benefits of those around him, especially his or her generation.
A man will be stuck in ‘yesterday’ no matter how well he has explored the world around him, if he neglects to travel through himself; that is, to explore the industries that lies with him. Empowerment for change of levels or development does not come from travelling round the world; it comes from travelling through oneself. Africa’s government for example, crave to attract Africans in diaspora to come back home to make Africa better is an unnecessary move. Africans that will develop Africa are not those that have travelled round the world, they are simply those that have ‘travelled into the industries that lies within their earthen vessels’.
The prodigal son is a testimony of this; despite how well travelled he was, he still fell from grace to grass, from a Hero to zero, but he got connected to a program of restoration when he embarked on the journey of self-exploration.
Self-exploration is the art and act of outgrowing childish dependences on individuals, as an individual, a people or a nation, in acknowledging and celebration of the cultural values of developing and assigning one’s natural or innate potentials or gifts to the benefits of others. If you cannot lean on your inner grace (as given by God), you will end up becoming an unnecessary burden unto those around you. Treasures lies within everyone. To be honest, self-explorers out-grow and outshine childish nature of dependence on others. He does not just sit down and wait for others to make things work for them or better; rather, he gets up and work-out things for the better by accepting responsibility for the well-being of peoples, or corporates or nations without any need of compulsion.
Self-explorers meet needs, they do not waste time to first think of who to call on to help him meet the need when in need. Therefore, he waits on himself, because he believes in what the Creator, God Almighty has embedded in him, which he consciously and continuously works upon to become better and more useful to the society at large and not only to himself! We should be observant enough to know with empirical evidences that major life’s activities are usually done or carried out in seclusion. In quietness lies the truth. My daily mantra goes thus: ‘calm, quiet, available and useful is my soul before God Almighty, My Maker!’ For example, real banking transactions are carried out in the strong room and an organization’s behaviour is cultivated and strengthened and accounted for in a secluded company boardroom. Also, medical operations are usually carried out in secluded places known as the hospital-theatres. Self-exploration involves securing personal independence for self-realization and self-productivity, which requires a secluded or serene atmosphere, which required silence. Because, in silence lies the truth! A man that does not engage in silence is bound to perform below his potentials! The prodigal son as a powerful case study here was launched to self-realization and fulfilment of his potentials simply by engaging in silence; listen to the account: [Luke15:15-16]
15“And he went and joined himself to a citizen of that country; And he sent him into his fields to feed swine, 16And he would fain have filled is belly with the husks that swine did eat; and no man gave unto him.”
The prodigal son celebrated this truth: “…he sent him into his fields to feed swine.”
17“And when he came to himself, he said how many hired servants of my father have bread enough to spare, and I perish with hunger. I will arise and go to my father, and I will say unto him…am no more worthy to be called thy son: make me as one of thy hired servants.”
As we can see, the prodigal son became alone with pigs, he was disconnected from men, such that he had nobody to come to his aid or depend on. He became alone, disconnected himself from clubbing, from hanging out with sluts and macho guys. He indeed disconnected himself from distractions (the noises), so as to gain attention to the call of destiny!
Even, Albert Einstein, one of the greatest scientists ever lived was bearing witness with the prodigal son’s engagement to silence, when he revealed that:
“I am truly a ‘lone-traveller’ and never belonged to my country, my home, my friends, or even my immediate family with my whole heart. In face of all these ties, I have never lost a sense of distance and a need for solitude, feeling that increase with the year.”
What the above simply means is to practically engage in silence beyond locking yourself in a room, disconnected from all manner of human and mechanical noise. It simply means disengaging your mind from all manner of desires, lust, pursuits, values and associations that are not loyal, subject or beneficial to the discovery, development and deployment of your God given/innate potentials.
“In quietness and in confidence shall be your strength.” Isaiah30:15
The Hero called Michael Jordan, the man whom God had in mind in blessing mankind with basketball. The game called basketball would have become boring without the legendary exploits of Michael Jordan. With a divine sense of understanding, there are reasons beyond the visible that made Michael Jordan such a timeless star, which has helped inspire a lot of individuals across the world and lured many of us study several respective versions of his biographies.
It has been discovered that Michael Jordan’s winning edge is his mastery of the ageless art of silence. He once wrote this powerful piece online:
“When I am out there, no one can bother me. Being out there is one of the most private parts of my life…during the game; for a few times in my life, I feel untouchable…I mean that about a game being like meditation period for me. Anytime I am playing serious basketball, it’s like meditation.
Sometimes even in the middle of the game, I am able to think about things as loud as it is; it’s almost a quiet time for me. I know that basketball game can be very exciting, but for me the game is one of the calmest parts of my life.”
Michael Jordan’s winning edge no doubt is his discipline to play the game on the platter of silence, by being united- spirit, soul and body-with the game of basketball; not minding external or distracting forces which surround him the process with such force that would break any unfocused man. By this, he is able to initiate and maximize communication and application with the unusual and inherent basketball energy he is endowed with.
Silence is the strong force that connects the physical into the spiritual, if properly harnessed to yielding the manifestations of possibilities. Silence therefore, is the art of being immune to distracting-external forces in order for one to initiate or propel or maximize communication with inherent and invisible resources endowed in man by God. But the art of silence has been neglected by vast majority of mankind; yet it is as important as the art of prayer. Surprisingly, those that are master of the art of prayer without mastering the art of silence make little or no contribution to human existence. But those that master the art of silence enjoy the grace to maximize, expand and contribute meaningfully to the advancement of humanity!
Attesting to the reality of this fact, Bishop David O. Oyedepo revealed in his book titled: “Maximizing your Destiny” that:
“Quietness enhances the quality of thinking. Quietness enhances productive reasoning. I cherish quietness and I will do anything to have it…that is why although we have many rooms in our house. I sometimes have to put certain guest in the hotel, to avoid the noise they will make in my home. Quietness is precious to me. It has great spiritual value…”
A prolific writer wrote this mind blowing piece that reminds me of Divine creation techniques:
“When God Almighty saw the need to create woman for man, he did not inspire man to employ the ‘art of prayer’, he simply inspired man to connect to the art of silence…”
“And the Lord God caused a deep sleep to fall upon Adam, and he slept; and He took one of his ribs…and the rib which God had taken from man, made He woman.”[Genesis2:21]
Silence informs! It is the factory house of progress and development; any quest for progress and development that is pursued without the art of silence will ever be in vain. According to a prolific writer and a passionate African, Samson Adah Paul: “Africans that will experience the fulfilment of the ‘African Dream’ will have to be masters of the art of silence. Mind you, silence in this context is not about being mute and dumb, it’s rather about being immune to distracting external-forces in order for one to initiate and maximize communication with the inherent resources endowed in man by God.”
Some sensitive aspects of Thomas Edison’s life have been a great lesson and positive example to me as a person after series of comprehensive study about him. I discovered too that his greatest strength was his mastery over the art of silence. His life showed impeccable discoveries and exploits, but were all as a result of paying attention to necessary matters; it is much more a function of withdrawing attention or refraining from unnecessary matters. He refused to submit to his medical science advancement for the treatment of 100% deafness which he suffered from birth on one ear and 80% deafness on his other ear. Edison rather preferred to bear the burden of deafness, for him to become better, because to him, that was an advantage. He wrote this mind-blowing piece:
“Even though I am nearly deaf, I seem to be gifted with a kind of inner hearing which enables me to detect sounds and noises that the ordinary person does not hear.” Edison did not consider hearing disability as pain but as gain which helped to strengthen his concentration levels in the areas of discoveries and impeccable inventions, thereby serving as a plus to humanity, rather than living on the guise of excuses!
Thank you all for reading.
Dr. Tolulope A. Adegoke is an accredited ISO 20700 Effective Leadership Management Trainer
The Group Chief Executive Officer (CEO) of the Nigerian National Petroleum Company (NNPC) Limited, Bayo Ojulari, has acknowledged growing complexities in the effort to revamp Nigeria’s state-owned refineries.
Although the Port Harcourt refinery began processing crude oil again on November 26, it was later shut down in May for maintenance.
Meanwhile, rehabilitation work is still ongoing at the Warri and Kaduna refineries.
Speaking in an interview with Bloomberg on the sidelines of the 9th OPEC International Seminar in Vienna, Austria, Ojulari said NNPC is in the process of reassessing its refinery strategies, with plans to conclude the review by the end of the year.
“So refineries, we made quite a lot of investment over the last several years and brought in a lot of technologies. We’ve been challenged,” he said.
“Some of those technologies have not worked as we expected so far. But also, as you know, when you’re refining a very old refinery that has been abandoned for some time, what we’re finding is that it’s becoming a little bit more complicated.
“So we’re reviewing all our refinery strategies now. We hope before the end of the year, we’ll be able to conclude that review. That review may lead to us doing things slightly differently.”
When asked whether the review could result in selling the refineries, Ojulari said a sale remains a possibility.
“But what we’re saying is that sale is not out of the question. All the options are on the table, to be frank, but that decision will be based on the outcome of the reviews we’re doing now,” he said.
Ojulari also addressed the cost of oil production in Nigeria, stating that operating expenses range between $20 and $30 per barrel.
“For the cost of crude production, there’s a capital cost and there are the operating costs,” he said.
“The operating cost right now in Nigeria is hovering over $20 per barrel, which is quite high.
“Part of that is because of the investment we’ve had to make in terms of security of our pipelines, which as you know, today we have 100 percent availability of our pipelines. That came out of significant investment.
“So we believe with time, with stability, that cost will start going down, but for now it’s somewhere between $25 and $30 a barrel.”
Looking ahead, Ojulari said NNPC aims to increase Nigeria’s oil output to 1.9 million barrels per day (bpd) by the end of the year.
By Eric Elezuo
A group, Centre for Justice Mercy and Reconciliation (CJMR), has called on the governor of Ekiti State, Abiodun Oyebanji, and other well meaning Nigerians, to come to the aid of a female inmate at the Ibara Custodial Centre, Rashidat Abdul, who is reported to be in critical health condition, and needs urgent medical attention.
The deteriorating health of the said inmate, was reported by officers at the Custodial Centre to the Centre for Justice Mercy and Reconciliation (CJMR), a grassroots organization focusing on human rights and access to justice for those deprived of their rights on death row and in detention.
Speaking with The Boss, the Coordinator of the group, Hezekiah Deboboye Olujobi said, “Upon seeing the woman’s health condition during our visit to Ibara, we pleaded that she be transferred to a hospital where she could receive the necessary medical care. Despite concerns about the financial burden, we took this step of faith to save her life. She is now admitted to Ogun State Hospital, Abeokuta.”
Narrating the genesis of the inmate’s ordeal, Olujobi added that “Rashidat Abdul was sentenced to death by the Ado Ekiti State High Court. She appealed the judgment, but her appeal was unsuccessful. The court convicted the entire family based solely on the testimony of one individual relying on third-party information, without the presence of the alleged witness in court. It is also important to note that her son had just sat for his WAEC examination before their arrest.
“We submitted appeals to the Ekiti State Board of Mercy in September last year and again in March 2025, but these pleas have yet to receive the attention of the Ekiti State Governor. We have conducted a thorough review of the court records, including the brief of argument before the Court of Appeal, and we can see the innocence of this woman and her husband. While the appeal is still pending before the Supreme Court, we are appealing to the human and Christian conscience of the Attorney General of Ekiti State, Hon. Dayo Apata, to look into this case. God delights in true justice and mercy; God hates oppression, so must we.
“The critical state of this woman’s health calls for urgent attention from concerned individuals in Nigeria and abroad. The officer in the prison maintains transparency in this matter, and we are committed to doing the same.
“This morning, 9/7/2025, I received a message from the officer informing us that the funds we deposited have been exhausted. There is an urgent need to purchase injections costing ₦10,000 each daily, conduct X-rays and a series of tests from time to time, engage a caregiver and physiotherapist, provide feeding, and buy supplements to aid her recovery. Additionally, payment for the hospital bed space is required, along with a stipend for transportation for the security personnel on guard and other logistics.”
The group therefore, is appealing to the governor of Ekiti State, Oyebanji and other well meaning Nigerians to come to the woman’s aid so as to preserve her life.
“We kindly ask for your support to respond to this urgent call. Although Rashidat is a Muslim, our service to humanity transcends religion.
“We understand that some who have been deceived in the past may find it difficult to trust those genuinely committed to serving others, and those involved in fraudulent activities may be reluctant to support genuine efforts.
“However, this is the very mission our Lord Jesus Christ has called us to fulfill. We earnestly seek your support.
“Thank you for your kindness and generosity,” Olujobi pleaded on behalf of Rashidat and the group.
For donations and more information, please visit the website: [https://www.cjmr.com.ng](https://www.cjmr.com.ng)
Account Details:
Centre for Justice Mercy and Reconciliation
Zenith Bank
Account Number: 1012189729
Phone: 08030488093
During the price hike, marketers stated that the product was sold at N960 and N980 in the far north because of the distance.
However, as crude prices fell below $70 last week, the pump prices of PMS also declined. Crude prices had crashed because Israel and Iran stopped bombing each other, alleviating fears of a supply disruption in the Middle East.
As of Tuesday, many filling stations sold petrol below N900 per litre in Lagos and Ogun States.
PUNCH Online reports that the filling stations sold petrol at rates ranging from N875 to N890 a litre.
A marginal drop is expected in the price of the product at the pumps.
