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Food for Living: What You Seek is Within
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By Henry Ukazu
Dear Destiny Friends,
A man who finds no satisfaction in himself will seek for it in vain elsewhere – François de La Rochefoucauld
Human beings, by nature, are insatiable. This is because they always hunger for more money, opportunities, love, respect, sex, recognition among others. It is instructive to note that a wealthy mind is considered poor as a result of greed while a poor man is considered rich because of his contentment.
As progressive minds, we must know that whatever we seek in life is within us, if we pay close attention. For instance, we have our hands to eat yet we invented cutleries; we have our legs to move around and travel yet we invented cars, bicycles, machines, ships, trains, planes and other forms of transportation. In the same vein, we invented eye glasses when we have eyes as well as invented cooking stoves when we have firewood. The list is literally endless. You can now see we have everything we need in our body?
One pertinent fact available is knowing that nobody will give you anything on a platter of gold. If you need success, you have to work for it; if you need love and happiness, you must find it internally; if you seek opportunities, you must create it by networking, meeting the right people and showing competence.
In the journey of life, you must take the risk by making a move, or live to rue over lost opportunities. If you need something, you must take proactive steps to get it. Elon Musk, Mark Zuckerberg, Bill Gates, Nelson Mandela, Dr. Mike Adenuga Jnr, Dele Momodu, Rosa Park, Martin Luther King Jnr, Henry Ukazu, and numerous great men and women that ever existed had a vision, and dreamt of a future they would love to see. Not only that, they made a move by looking inside of themselves and identified their strengths, weaknesses, likes and dislikes. They knew what worked for them and what worked against them. They didn’t plan to be like somebody else. These made them unique.
We share the same genes with these great people as human beings. You can surpass them however, by listening to your inner instincts. When you hear things in your spirit, write them down because that might be a vision that is related to you. If the creator of the universe wants somebody else to hear it, it will be revealed to that person. Moral: Taking action is a distinguishing trait that makes celebrities and legends stand out.
For you to stand out as an exceptional being, you must know yourself. According to Aristotle, “Knowing yourself is the beginning of all wisdom, and according to Robin Sharma, “the DNA of self-enlightenment is self-knowledge. Benjamin Franklin, on his own part, succinctly put it that “There are three things incredibly hard: steel, a diamond, and knowing one’s self,” When you know yourself, you won’t be deterred by the noise around you. You will be focused on working on yourself and your vision. Self awareness is truly lacking in our society, and because many people don’t know themselves, they tend to work in organizations they don’t like. When you know yourself, your energy will be different. That’s why it’s always good to maintain focus. When you interfere in other people’s focus, you will lose own focus, but when you focus on your on what is uniquely yours, other people will begin to borrow a leaf from you.
To tap into the power of within, you will need to focus on your internal being, for you can never find it outside of yourself. To do this, you must speak perfection; your eyes must see perfection; your ears must hear perfection; your mind must agree with your inner feeling. Perfection.
I will summarize with the words of a philosopher, who reasoned that the power of within can be activated by what you focus on. According to him:
If you’re looking for love, look within yourself and you will find it.
If you’re looking for joy, sit quietly and move your attention to the back of your heart, and you will feel it.
If you’re looking for inner peace, choose to let go of the thoughts and emotions that usually trigger your pain and fear, instead of clinging, and you will be it.
If you’re looking for happiness, look at everything around you through the lens of gratitude and unconditional love.
If you’re looking for success, connect to all the progress that your soul has made, all the lessons that you’ve learned, and all the gifts that you’ve received throughout.
If you’re looking for appreciation, appreciate yourself and all your efforts more, and you will no longer feel the need for it.
If you’re looking for better health, listen to your body, love every part of you, and nurture yourself as you would like to be nurtured by others.
If you’re looking for connection, close your eyes, tune into your breath, and send love to yourself and all beings, especially in times of challenge and triggering.
If you’re looking for trust, trust yourself to always know deep inside what is in your highest and best good.
If you’re looking for wisdom and discernment, listen and look attentively without the bias of attachment and aversion.
If you’re looking for more, be more present and you’ll experience the vastness and richness of your experience.
If you’re looking for presence, ground yourself in your body and you will feel it.
If you’re looking for fulfillment, come into alignment with who you truly are.
If you’re looking for alignment, get in touch with your feelings and find out who you truly are.
If you’re looking for equanimity, place your consciousness at the seat of your soul and stay there.
If you’re looking for God alignment, ask for guidance and intend to hear and receive it.
If you’re looking for intentionality, do the things that matter to you most.
If you’re looking for your true self, let go of your ego and you will find it.
Whatever you’re looking for, both internally and externally, it’s already there, within you. You are a microcosm to the macrocosm of the Universe. Everything within you is a representation of the outer world. If you go within – beyond the layers of ego – you will always find whatever you’re looking for.
Tune into yourself, observe your thoughts, feelings, and emotions with detachment, and focus your attention, time and energy where you want things to grow. That is the real and only secret of manifestation.
Henry Ukazu writes from New York. He’s a Human Capacity & mindset coach. He’s also a public speaker, youth advocate and creative writer. He works with the New York City Department of Correction as the Legal Coordinator. He’s the author of the acclaimed book Design Your Destiny – Actualizing Your Birthright To Success and President of gloemi.com. He can be reached via info@gloemi.com
The Centre for Reform and Public Advocacy (CFRPA) has filed a suit at the Federal High Court in Kano seeking the disqualification of President Bola Ahmed Tinubu from the 2027 presidential election over allegations of certificate forgery.
According to court documents seen by Daily Trust, the plaintiff alleged that Tinubu presented forged academic certificates from Chicago State University and a fake National Youth Service Corps (NYSC) discharge certificate to the Independent National Electoral Commission (INEC) during the 2023 elections.
The suit, marked FHC/K/CS/312/2026, lists Tinubu, INEC, and Chicago State University as defendants.
The plaintiff contended that Tinubu never attended Government College Lagos as claimed, noting that the school was established in 1974, four years after Tinubu allegedly graduated.
The CSO further argued that Tinubu does not possess a valid secondary school certificate, which is the minimum constitutional requirement to contest for the presidency.
It claimed that INEC had failed to act on its petition dated June 19, 2026, demanding clarification on Tinubu’s eligibility.
In its statement of claims, the group referenced a 2023 U.S. court ruling in In Re: Application of Atiku Abubakar (No. 23 CV 05099), which compelled Chicago State University to release Tinubu’s academic records.
The plaintiff insisted those records revealed false entries and inconsistencies, including a forged University of Cambridge General Certificate of Education.
The prayers asked by the plaintiff included declaration of forgery against Tinubu’s Chicago State University certificate, issuance of an order directing INEC to disqualify him from the 2027 presidential election, directing CSU to strike Tinubu’s name from its records and perpetual injunction restraining INEC from uploading Tinubu’s name as a candidate.
The plaintiff also submitted affidavits of non-multiplicity of action, witness statements, and letters to the NYSC and the Secretary to the Government of the Federation, demanding disclaimers on the alleged fake NYSC certificate.
Following the abduction of yet-to-be-determined number of students writing the National Examinations Council examinations at Government Day Secondary School, in Lassa Town, Askira/Uba LGA of Borno state, the state police command has reportedly deployed security operatives to comb the forest in the area.
The aredevil terrorists stormed the school on Monday morning, killed one teacher and abducted many students.
The state command spokesperson, Nahum Daso, said security operatives confronted the attackers, preventing a larger-scale abduction.
“Around 9 a.m. in the morning, ISWAP attacked Lassa Day Secondary School. They shot sporadically. An unspecified number of students have been abducted.
“Security forces confronted them. For now, we have an unspecified number of students who were abducted. The CP deployed the Area Commander in Askira/Uba. They are currently combing the bush,” Daso said.
Also, President of the Borno South Youth Alliance, Samaila Kaigama, said the attackers wore military and forest guard uniforms.
“Yes. There was an attack on students writing NECO exams. The terrorists came around past nine. They passed the military checkpoint. They wore military and forest guard attire. They shot sporadically,” he said.
Kaigama said one teacher was killed while another sustained gunshot injuries.
“They killed one teacher from Chibok. They shot another, but not dead yet. They also kidnapped some students and women selling on the school premises. The numbers are not yet out,” he said
The African Democratic Congress (ADC), on Saturday, alleged that the Federal High Court ruling nullifying the recognition of the National Democratic Coalition (NDC) as a political party is part of a growing assault on Nigeria’s democracy.
The opposition party warned that the Lokoja court’s decision reflects a broader pattern of legal and administrative actions aimed at weakening opposition parties and shrinking the democratic space ahead of the 2027 general election.
In a statement, its National Publicity Secretary, Bolaji Abdullahi, said the cumulative effect of such actions would be to undermine political competition and entrench those already in power.
“The cumulative effect of these attacks is unmistakable: they weaken the opposition, narrow the democratic space and strengthen the hands of those already in power. This is not how a healthy democracy functions,” the statement said.
The party argued that the ruling’s implications extend beyond the NDC, warning that prolonged legal battles involving opposition parties could deny Nigerians meaningful political choices.
It also accused the President Bola Tinubu administration of failing to provide a level playing field for all political parties, insisting that democracy can only flourish where institutions remain impartial and political actors are treated fairly.
“This has not been the case under the Bola Tinubu administration,” the ADC alleged.
The party urged the judiciary to safeguard its independence as the country approaches another election cycle, stressing that public confidence in the courts is critical to the credibility of the democratic process.
“The judiciary remains one of the last lines of defence for our democracy and must never be perceived as an arena where political battles are settled on behalf of those who wield executive power. Justice must not only be done; it must be seen to be done,” Abdullahi said.
The ADC further warned that any perception of judicial bias in politically sensitive cases could erode public trust in constitutional democracy and the electoral process.
It called on opposition parties, civil society organisations, organised labour, the media, legal practitioners and Nigerians to unite in defending democratic institutions and protecting the country’s multi-party system.
According to the party, attempts to intimidate or weaken opposition voices threaten constitutional rights, including freedom of association and political participation.
“Yesterday’s target was the NDC. Tomorrow, it could be anyone who dares to offer Nigerians an alternative. We must not wait until the democratic space has been completely suffocated before we act,” the statement added.
The ADC reaffirmed its commitment to defending Nigeria’s democratic values and preserving a competitive multi-party political system.
